- Cheesy scrambled eggs, whole grain toast, fresh cut up seasonal fruit, yogurt-fruit smoothies.
- Spaghetti and tomato-meat (or lentil) sauce, raw vegetables (carrots and cucumbers) with creamy salad dressing for dipping, milk or fortified soy beverage.
What should I feed my grandma?
The NIH recommends choosing nutrient-dense foods, including plenty of fruits and vegetables, whole grains, low-fat or fat-free dairy products, lean poultry and meats, seafood, eggs and nuts. Avocado and peanut butter are examples of tasty snacks which maximize nutrition.
What should kids eat when babysitting?
13 Recipes to Make for the Kids You Babysit (That You'll Enjoy...Oatmeal.Avocado Toast.Any Fruit Dipped in Chocolate.Dunkaroo Dip.Pasta Primavera.Baked Potatoes.Pizzadillas.A Throwback Recipe.More items...
Are you supposed to feed babysitter?
It's the polite thing to do. While the etiquette surrounding this varies a lot by region, almost any babysitter would appreciate being provided food if they're going to be watching your children over dinner time. If you've never had a babysitter before, you might be unsure if you're expected to provide food for them.
Are you supposed to feed your nanny?
There is really no norm on whether to provide food for the nanny or not. Some people would provide food because it is the polite thing to do. Generally, the etiquette surrounding this varies by family. If this is your first time getting a nanny's help, you might be curious about this and ask your mommy friends.
What are the best foods for a young person?
For inspiration, turn to these top 10 foods that are perfect for people at almost any age. 1. Eggs. That’s right, eggs . Once vilified because they contain dietary cholesterol, eggs are back on the healthy menu. "As long as you limit yourself to about one egg a day, you don’t need to worry," says Zelman.
What to do if your grandkids aren't keen on nuts?
If your grandkids aren't keen on nuts, make up your own trail mix by adding raisins, dark chocolate chips, or pieces of dried coconut to a package of mixed nuts. Another great choice: peanut butter.
What to do when grandkids are clamoring for sweets?
When the grandkids are clamoring for a sweet treat, whip up a low-sugar-yogurt smoothie with fresh fruit. Coste says that both younger and older people tend to have a sweet tooth, and family members can take advantage of this by making healthy, tasty desserts for them.
What to put in pasta for kids?
Young kids love the variety of shapes and the taste of pasta. Choose whole-wheat pasta for more fiber and nutrition. Many very good basic tomato sauces are available on grocery store shelves these days, making it easy to put together a simple and delicious dish. Tomatoes are rich in antioxidants. For variety and added nutritional value, add chicken, beans, or vegetables such as chopped peppers or peas.
How much milk should a 2-year-old have?
Children 2 to 8 years should have 2 cups a day if they don't have a dairy allergy or lactose intolerance. The calcium in dairy products helps build strong bones in children and preserves bone strength in older people. Milk is an easy choice. For snacks, low-fat string cheese is nutritious and fun for younger kids.
What to do if your parent is losing interest in cooking?
Preparing many small portions of finger foods can help, especially if your parent has lost interest in cooking or eating, says Joanne Koenig Coste, a former caregiver and expert in family caregiving. She suggests dividing soybeans, baked vegetable chips, pine nuts, or pumpkin seeds into snack-size baggies to leave for healthy snacks.
How many cups of vegetables should a toddler eat a day?
Colorful Vegetables. Health experts say kids and grandparents alike should try to eat vegetables every day. Children ages 2 to 3 need 1 cup of vegetables a day. Kids 4 to 8 need 1.5 cups. Older kids and adults need 2 to 3 cups of vegetables a day, depending on gender and activity levels.
How to keep grandkids entertained?
You can keep your grandkids entertained and get some work down around the house at the same time. Ask your “special helper” to help out with some essential tasks. Tip for getting started: You can ensure your grandchild’s entertainment by choosing fun tasks like painting.
How to entertain grandkids and dog?
If you want to entertain your grandkids and your pup at the same time, consider visiting a nearby dog park. Make sure to teach the kids about dog etiquette and how to ask whether they can pet someone else’s dog.
What are some things that can be done for free with grandchildren?
Here are some ideas for entertaining activities that don’t cost a penny. 1. Enjoy the great outdoors. Some of the very best free activities are outside. And you don’t have to go very far to enjoy the great outdoors.
How to ensure grandchild's entertainment?
Tip for getting started: You can ensure your grandchild’s entertainment by choosing fun tasks like painting. Make sure you stock up on the proper safety supplies!
How to pass on your green thumb to future generations?
Pass on your green thumb to future generations by planting vegetables or tending your garden. You can even let your grandchildren pick what they want to plant.
What can you make a battery with?
For example, you can create a battery using just a lemon, a dime, and a penny.
What are some free activities?
And you don’t have to go very far to enjoy the great outdoors. You can take part in outdoor activities like gardening, walking, and playing games in your own neighborhood or backyard.