
What is the best thing to drink after vomiting?
The best fluids to try include:
- Water
- Sports drinks (such as Gatorade)
- Electrolyte drinks (such as Pedialyte) for children
Why am I vomiting every time after I eat?
There are four reasons why eating food may trigger vomiting:
- Food and the digestive processes triggered by eating may irritate the inflamed digestive tract.
- The chemoreceptor trigger zone (CTZ) and/or vomit centers may be stimulated by substances in the blood.
- There is a blockage in the digestive tract impeding the movement of food from the mouth to the rectum.
What are the best foods to eat after throwing up?
What is the best food to eat after throwing up?
- After vomiting do not eat or drink anything for several hours.
- Drink small amounts of water or suck some ice chips for at least 3-4 hours.
- Then for another 3-4 hours take clear liquids. ...
- When liquids are tolerable, and you feel hungry, eat small amounts of bland foods. ...
- When bland foods are tolerable,
Is it bad to eat after throwing up?
When fluids are tolerated and vomiting is no longer a current threat, solid foods may be resumed. However, diet choices do not need to be restrictive after throwing up. Traditionally, bland foods have been recommended — most notably the BRAT diet, which stands for bananas, rice, applesauce and toast.

How do you reintroduce food after vomiting?
If symptoms of nausea or vomiting return, begin the process again, taking nothing by mouth for an hour or so. Day Two: Begin to add bland, low-fat foods as listed above, like bananas, rice, applesauce, crackers, cooked cereals (Farina, Cream of Wheat), toast and jelly, yogurt, cooked carrots, and chicken or turkey.
What can I take to settle my stomach after vomiting?
What can be done to control or relieve nausea and vomiting?Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.More items...•
How long should you wait to eat after vomiting?
When you are treating vomiting due to a stomach bug, or gastroenteritis , the first step is to let your stomach rest. After you stop throwing up, don't try to eat or drink anything for 15 to 20 minutes so you can allow your stomach time to recover.
What food can a child eat after vomiting?
The BRAT diet (bananas, rice, applesauce, and toast) is an effective way to reintroduce food after vomiting. These bland foods can help children ease into normal eating. Once these bland foods are tolerated, then a normal diet can gradually be reintroduced.
Is fruit good to eat after vomiting?
Do not eat or drink anything until you have the vomiting under control. Once these liquids are tolerated, try a softer diet with bland foods such as mashed potatoes, rice, pureed fruits, smoothies, fruit nectars, yogurt, cereal with milk or soy if you have problems digesting milk.
Should you lay down after throwing up?
Sit up after eating rather than lying down. Sit quietly when you're feeling nauseated; moving around a lot can make it worse.
What food makes your stomach feel better?
The 12 Best Foods for an Upset StomachGinger Can Relieve Nausea and Vomiting. ... Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. ... Peppermint May Relieve Symptoms of Irritable Bowel Syndrome. ... Licorice Can Reduce Indigestion and May Help Prevent Stomach Ulcers. ... Flaxseed Relieves Constipation and Stomach Pain.More items...•
Can Banana stop vomiting?
Bananas can help relieve an upset stomach by stimulating the production of mucus from the stomach lining. The mucus creates a barrier between the stomach lining and the acidic gastric substances that cause heartburn and stomach upset.
Are eggs good for an upset stomach?
Boiled, poached, or scrambled eggs are easy to prepare, eat, and digest. They are often suitable for people who are recovering from a stomach virus or nausea. The white contains less fat and is easier to digest, but many people with digestive problems can also tolerate the yolk.
What home remedy is good for a child's upset stomach and vomiting?
Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)
What to eat after vomiting?
When it comes to what to eat after vomiting, BRAT is an excellent option. The full form of this diet is – bananas, rice, apple sauce and toast. And yes, that’s all that you will pretty much be eating. It provides your body with essential nutrients as well as enough energy for your body to be able to function properly. Keep in mind that it works about after half a day of your last vomited.
What to do if you have been vomiting for 24 hours?
In all probability, she will prescribe basic medicines like Zofran or Phenergan, which will relieve you of your problem.
What happens if you eat too much food?
But if you eat too much of the wrong food, you can end up vomiting again, and then feeling hungry again. It’s an endless cycle of despair. This article will explore what you should eat after vomiting to soothe your stomach ...
How to get your stomach to settle?
Whole Grain Bread. This bread lets your stomach settle without making you want to hurl. Begin first by eating a toasted slice. If your stomach accepts it, add jam and/or butter to it and make yourself a sandwich. Do remember to eat small amounts in the beginning. 2.
How long after vomitting can you drink?
Drinks with caffeine in them (coffee), sodas, any drinks with carbonation in them and alcohol should strictly be avoided 48 hours after you’ve vomited. Carbonated drinks make your stomach bloat and other drinks will irritate your stomach lining.
What foods can upset your digestive system?
These include boiled potatoes, plain noodles, whole grain toast without any butter or jam and even boiled chicken.
Can you drink water after vomiting?
A lot of people tend to consume water after vomiting, which is understandable. However, sucking on ice cubes is a better option because your body can slowly rehydrate, as opposed to instantly rehydrating when drinking water, your body with it.
What to do after throwing up?
Clear Liquids. After throwing up, fluid replacement is essential to counter and prevent dehydration — the most common complication of vomiting. After a single episode of vomiting, when dehydration symptoms such as dry mouth or reduced urine production are not yet present, adults can consume clear liquids such as water, broth, ...
What is the best beverage for vomiting?
Oral Rehydration Solutions. In adults who have ongoing vomiting or dehydration, or in any children who are vomiting, the best beverage choice is an oral rehydration solution (ORS), such as Pedialyte, Infalyte or Rehydrate.
How long does it take for a child to vomit after ORS treatment?
A pediatrician should be consulted for advice on home management of vomiting, and urgent medical attention should be sought if vomiting persists, if the child is unwilling or unable to drink ORS, or if dehydration symptoms are still present after 24 hours of ORS treatment.
Can you eat solid food after throwing up?
However, diet choices do not need to be restrictive after throwing up. Traditionally, bland foods have been recommended — most notably the BRAT diet, which stands for bananas, rice, applesauce and toast.
Can vomiting be treated with electrolytes?
Video of the Day. While persistent vomiting or severe dehydration requires medical intervention, mild vomiting is often managed at home, with the priority of replacing fluids and electrolytes to prevent or treat dehydration. Resuming solid foods is not as critical as fluid replacement, and a transition back to a normal diet can begin as ...
What is the best food to eat after vomiting?
For these reasons, they are part of the BRAT diet (bananas, rice, applesauce, toast) that is often recommended for nausea. 6, Oatmeal, oatmeal is bland and easy to eat while providing the calories, vitamins and minerals you need after vomiting. 7, Yogurt, Yogurt is an excellent food to eat when sick, which can provide 150 calories and 8 grams ...
How long after vomiting can you eat?
For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese. ✔ When you can tolerate bland food, you can resume your normal diet.
How to stop nausea from eating?
Don't eat in a warm room. Rinse your mouth before and after meals. Sit up or lie back with your head raised for at least an hour after eating if you need to rest. Keeping your head up helps reduce nausea.These are the 12 best foods to eat when sick.
What to eat when sick?
These are the 12 best foods to eat when sick: 1. Soup, Your body will need even more fluids after vomiting, soup is an excellent source of fluids and electrolytes, both of which are necessary for hydration. 2.Hot Tea, Tea is a favorite remedy for many symptoms associated with colds and the flu, hot tea acts as a natural decongestant, ...
What is the best medicine for nausea?
4. Ginger, Ginger is probably best known for its anti-nausea effects. It has also been shown to effectively relieve nausea related to pregnancy and cancer treatment.
How long does it take for a person to vomit?
People may feel very sick and vomit many times a day. Most people improve within three days. However, sometimes people become dehydrated and need medical treatment. Dehydration is the most serious complication. See also When to Call for Medical Advice.
How to eat when you feel sick?
If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. Eat food cold or at room temperature, not hot, to reduce its smell and taste. Don't eat in a warm room. Rinse your mouth before and after meals.
Infections of the digestive tract
Nausea and vomiting are often due to an infection of the digestive tract.
Intestinal obstruction
A less common cause of vomiting is intestinal obstruction. This is where an obstruction within the intestines causes food or fluid to back up into the stomach.
Pancreatitis
The pancreas is a small organ that helps with digestion, and regulation of blood sugar levels.
Appendicitis
The appendix is a small pouch that connects to the large intestine. It sits in the lower right abdomen. Experts are still unsure as to its function.
Conditions of the brain or central nervous system
Certain brain or central nervous system conditions may activate the vomiting center. Examples include:
Motion sickness
The inner ear contains special organs called the vestibular system, which plays an important role in balance and spatial coordination.
Disorders of the inner ear
Certain disorders of the inner ear may also cause nausea and vomiting. Examples include:
What to eat after vomiting?
When he has been able to hold down clear liquids for several hours, reintroduce bland foods like plain chicken broth, plain toast and saltine crackers. Listen to your child and don’t make him eat if he doesn’t feel hungry or if he says his stomach is still upset.
How to stop a toddler from throwing up?
Start your child on small sips of water or flat soda. If he vomits again, hold off for about 30 minutes, then try again. When he is able to hold small amounts down, increase the amount slightly.
How to make your child's stomach feel better?
Withhold milk and caffeinated, carbonated colas. Withhold fluids like milk, because the milkfat only makes his stomach feel worse. The same is true of fruit juices, particularly citrus juices, and sugary drinks. Start your child on small sips of water or flat soda.
What to give a toddler on the BRAT diet?
He can try mashed potatoes or plain rice, according to KidsHealth.org. You can offer your child banana, which is one of the foods in the BRAT diet, when he is feeling better. Offer him a small bowl of plain applesauce as well. Apples help settle the stomach, according to AdvancedProstateCancer.net.
Does everything he eat make him sick?
If you have been offering anything that is spicy or greasy, you have seen him run right to the bathroom as he brings it right back up. Foods in these categories are much too heavy for his stomach right now, no matter what he tells you he wants to eat.
