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what to feed a two year old with stomach bug

by Mireille Runolfsdottir Published 2 years ago Updated 2 years ago
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Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

Full Answer

What to do if your child has a stomach bug?

They should pay particular attention to washing the hands:

  • after using the toilet
  • after changing diapers
  • after caring for someone who has a stomach bug
  • after cleaning up after someone
  • before giving medicine
  • before eating, preparing, or handling food

Why is my child throwing up with no fever?

  • Stomach Flu. This isn’t the same as influenza (the flu). ...
  • Food Allergy. Sometimes throwing up is a sign your child is allergic to food they’ve eaten. ...
  • Food Poisoning. ...
  • Intestinal Obstruction. ...
  • Concussion. ...
  • Medications. ...
  • Motion Sickness. ...
  • Migraines. ...
  • Stress. ...

What are good foods to eat after a stomach virus?

What should I eat for dinner after the stomach flu?

  • Bananas. You’ve heard of the BRAT diet: bananas, rice, applesauce and toast.
  • Coconut water. Without getting into the gross details of the stomach flu or food poisoning, chances are, you’re losing fluids at a pretty rapid rate.
  • Coconut kefir.
  • Herbal tea.
  • Potatoes & sweet potatoes.
  • White rice.
  • Lean Fish or chicken.

What is the best food for stomach bugs?

What Can You Eat After Stomach Flu

  1. Ginger. Ginger has anti-inflammatory and antiviral properties that make it effective against stomach flu. ...
  2. Peppermint. It is another herb on the list of what to eat after stomach flu. ...
  3. Cinnamon. Cinnamon has powerful antiviral and antibacterial properties and helps destroy virus that causes stomach flu.
  4. Chamomile
  5. BRAT Diet
  6. Water. ...

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What can I give my 2 year old for a sickness bug?

Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.

What is the quickest way to get rid of a stomach bug in toddlers?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

Is it OK to give milk to toddler with stomach bug?

As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.

How long does stomach bug last in toddlers?

A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours. However, if your child's symptoms continue for more than 5 days, you should call your pediatrician.

What can I feed my child with a stomach bug?

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

How do you hydrate a child that won't drink?

If your child refuses water or oral rehydration fluids, try diluted apple juice. You can also give your child their usual milk. Do not give drinks that are high in sugar (e.g. flat lemonade or sports drinks), because they can make dehydration worse.

What home remedy is good for a child's upset stomach and vomiting?

Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)

When should I take my toddler to the hospital for vomiting?

Call Your Doctor If:Vomits clear fluids for more than 8 hours.Vomiting lasts more than 24 hours.Blood or bile (green color) in the vomit.Stomach pain present even when not vomiting.Dehydration suspected (no urine in over 8 hours, dark urine, very dry mouth, and no tears)You think your child needs to be seen.More items...•

How long do stomach bugs last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

How often should I give my child fluids?

What I recommend is giving small amounts of fluid every 15-20 minutes or so, which gives the lining of the gut time to absorb it (and doesn’t over-fill your child’s queezy stomach).

Why do you have to let your child have a peanut butter sandwich?

But, when your child is sick–because nutrition and hydration are so paramount–the Division of Responsibility can take a back seat until they’re well. This means, if they would prefer a peanut butter sandwich to the casserole that was served for dinner, let them have the sandwich.

What happens when a child gets sick?

When your child gets sick with a stomach bug, life gets derailed. All of a sudden, schedules get rearranged, work gets missed, laundry piles up, survival mode kicks in, and all of your focus is directed to comforting and taking care of your little one (and making sure that siblings and YOU don’t get sick too).

Can kids eat spaghetti?

Great! They feel like soup or spaghetti–let them have it! The truth is, children can eat a variety of foods that they would normally eat when they’re sick. Try offering smaller amounts (so that they don’t get overwhelmed and turned off), and focus on maximizing nutrition when they DO have an appetite.

Can a child eat a brat diet?

But the point is, it’s not necessary (or recommended) to limit your child to only BRAT diet foods. It’s better to let your child eat whatever nutritious foods they want to or will eat.

How to know if your toddler has the stomach flu?

Symptoms. Most of the treatment for the stomach flu in toddlers is designed to minimize symptoms of the illness, according to Kids Health 1 2. The most common symptoms include an upset stomach, nausea, diarrhea, vomiting and fatigue. If your child develops blood or mucus in his stools, call your doctor immediately.

Can you introduce bland foods to a toddler?

Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

Is stomach flu contagious in toddlers?

Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.

Can you give a toddler soda with stomach flu?

Liquids are an essential aspect of your toddler’s diet during the stomach flu 1. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.

Can you give a toddler ice pops?

You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.

What to do if toddler throws up?

It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.

How to get rid of germs in kids?

Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.

How many bouts of gastroenteritis do children get a year?

Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.

How long does stomach flu last?

Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.

How to get rid of vomit and diarrhea?

Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.

What temperature should a 6-month-old be?

If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.

What temperature should a baby be if they have gastroenteritis?

Notify the doctor if your child: Has a fever: If your baby is younger than 3 months and has a rectal temperature of 100.4 degrees Fahrenheit or higher, call the doctor immediately. If your baby is 3 to 6 months, call if his temperature ...

How to help a toddler with a swollen stomach?

Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest. Now is the time to pop in a favorite movie or reread beloved books.

How to help a baby with stomach flu?

Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips. This helps to prevent dehydration.

How often does the stomach flu happen?

the stomach flu every year. It also leads to about a million visits to the pediatrician every year in the United States. These viruses act fast — your child may get sick only a day or two after catching one. The stomach flu is also very contagious.

What is the stomach flu?

The stomach flu goes straight — and mercilessly — for the intestines. The stomach flu is usually caused by one of three viruses: norovirus. rotavirus. adenovirus. The norovirus is the most common cause of the stomach flu in kids under the age of 5 years. This virus gives up to 21 million people.

How to stop a child from getting the stomach flu?

You can at least prevent it from happening as often. The best way to prevent the stomach flu is wash your hands — and wash them again. Teach your child how to wash their hands properly and to wash them often.

What happens if one child has a stomach infection?

Other kinds of gastrointestinal infections are caused by bacteria. This includes food poisoning, which has slightly different symptoms than the stomach flu.

How long does it take for a baby to have diarrhea?

Your baby or child may have cycles of vomiting and diarrhea for about 24 hours. If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent) chills. nausea. vomiting. poor appetite.

How to help a child with stomach bug?

Heat can really be a great, simple, and easy stomach bug remedy for your child that will actually be quite soothing. While they are resting, giving them a heat pack to place on their belly will offer some relief and provide comfort to them. 5. Hydrate, hydrate, and hydrate.

What to do for a baby with a stomach bug?

Essential oils are a powerful tool to have on hand and can offer relief, relaxation and healing properties. Digestzen (a DoTerra blend), peppermint, On Guard and frankincense are great options for combatting your child’s stomach bug and also boosting their immune system!

How to reduce a fever in a child?

To begin with, don’t rush to the medicine cupboard and be quick to administer children’s Tylenol or Motrin to bring your child’s fever down. If your child is running a fever, DON’T suppress it.

How long do stomach bugs last?

Thankfully stomach bugs don’t hang around for too long and within 24-48 hours the worst is usually behind them. But with that being said, as a mother, you want to do anything to help your child feel comfortable and get rid of that nasty bug ASAP! When I was a kid, I HATED throwing up!

Can you put chicken soup on your stomach?

Yep, you guessed it, chicken noodle soup! Obviously, you don’t want to fill your child’s tummy with too much food, especially if there are vomiting. If they are not hungry, don’t force it. But usually, once the throwing up is done, chicken noodle soup is something light and easy on the stomach.

Can homeopathy help with stomach pain?

Homeopathic remedies can be powerful and can really aid in the healing and repair of a person’s body. There are a few homeopathic children’s remedies you can find for an upset stomach.

Is bone broth good for kids?

Bone broth offers so many amazing benefits and is a great superfood providing all kinds of nutrients and goodness for your child. Bone broth is a great way to keep your little one hydrated too! You can purchase bone broth at most natural food stores, online or make your own. 8. Try a homeopathic remedy.

How To Get Rid Of The Stomach Flu: 7 Home Remedies That Can Help

Getting rid of a stomach virus can actually be as simple as waiting 24 to 28 hours for symptoms to subside. If youre looking to feel better faster and recover well from the stomach flu, there are some natural remedies that you can easily do at home that have been known to help boost the recovery process.

Fever And Young Children

Use a digital thermometer to check your childs temperature. Dont use a mercury thermometer. There are different kinds and uses of digital thermometers. They include:

Follow These Steps To Help With Diarrhea

Replace each episode of diarrhea with about an 1-2 ounces of fluid if your child is able to keep it down.

Stomach Flu Causes And Risk Factors

What are stomach flu causes? A number of different viruses can cause viral gastroenteritis or stomach flu including noroviruses and rotaviruses. First, lets talk about the norovirus, which is said to be the number one cause of viral gastroenteritis in children and adults.

Infectious Gastroenteritis In Children

Gastroenteritis can spread quickly. Infectious gastroenteritis is caused by viruses, bacteria or parasites. It is usually ingested through food or drink. Some of the common types of infectious gastroenteritis include:

Preventing The Stomach Flu

You might not be able to stop your child from catching the stomach flu but you can try. You can at least prevent it from happening as often.

How Can I Help Prevent The Flu In My Child

The best way to prevent flu is to have the yearly flu vaccine. The flu vaccine is given as a shot . A nasal spray is not recommended for the 2017-2018 flu season. The CDC says this is because the nasal spray did not seem to protect against the flu over the last several flu seasons.

What to eat to help a toddler with an upset stomach?

Plain baked potatoes and white rice are safe foods, which are bland enough that they won't irritate her tummy. Applesauce, gelatin and toast are also safe for your child to eat while she is recovering from an upset stomach.

What to eat for toddlers with diarrhea?

White pasta is a toddler-friendly food that can help ease diarrhea. A 1/4-cup serving of cooked noodles is an appropriate size for a toddler. Two or three saltine crackers, a slice of white toast and a small bowl of unsweetened breakfast cereal without milk are additional low-fiber foods that can help reduce the severity of your child's diarrhea.

Why is chicken broth good for toddlers?

Clear broth helps prevent dehydration. When your toddler has an upset stomach, she might vomit of have diarrhea several times a day. Repeated bouts of vomiting or diarrhea can lead to dehydration . Serve your toddler warm chicken broth and encourage her to sip it slowly. The broth will ensure that your child gets plenty of liquids but will also help soothe her irritated stomach so she feels better.

What to do when toddler vomits?

Electrolytes. When your toddler vomits or has diarrhea with her upset stomach, she loses electrolytes that help balance the fluids in her body. Replace electrolytes by offering her bananas. If your toddler is unable to eat, her doctor might recommend oral rehydration solutions, which replace potassium and other electrolytes lost through vomiting ...

Why is it important to soften stool for a toddler?

Serving low-fiber foods with diarrhea helps your toddler's stool firm up so his symptoms ease.

What is the best way to soften a toddler's stool?

Low-Fiber Foods. Foods that don't contain a lot of fiber act as binding agents to help firm up your toddler's stool so her diarrhea eases, the American Academy of Family Physician notes on its Family Doctor website. High-fiber foods soften the stool so it passes through the intestines efficiently.

Can sugary foods cause an upset stomach?

Foods or beverages with caffeine, such as chocolate or soda, can cause your child's symptoms to worsen. Sugary foods decrease your child's immune system, making it harder for her to fight off an upset stomach; avoid them. Sara Ipatenco has taught writing, health and nutrition.

How to keep a child from getting stomach bug?

Hand washing and keeping things clean are your best defenses from getting ill with a stomach bug. Not surprisingly, this is particularly true after touching or supporting your child and when preparing food and eating. Some viruses will survive on surfaces for days. And some viruses like Norovirus can even survive hand sanitizer. You have to use soap and water to kill it. But even with ridiculous, meticulous attention to hygiene, every parent knows that when the vomit is flying, it’s hard to lasso every single errant particle. So simply commit to do your best. Change the sheets and clean up areas of vomit immediately after supporting your child. Soapy warm water is your friend. Wash surfaces immediately, use hot water for the wash, and use high heat in the dryer.

How long does it take for a baby to vomit after eating?

If you advance liquids too quickly or children eat more solids than they are ready for, even after the first meal 1 to 2 days into eating again, they may have a vomit encore. If you have one of those, start back where you started (sips of clear liquids) and go very slow advancing their diet.

How long does it take for a child to vomit?

Part may be an easy gag reflex. With most viruses that cause the “stomach flu,” as the infection moves through the stomach and intestines, vomiting stops after about 24 hours. But not always.

How long does it take to vomit with gastroenteritis?

24 hours (or so): In general, most pediatricians will tell you that vomiting doesn’t exceed 24 hours with typical gastroenteritis. Occasionally it can.

What is the best disinfectant for a child?

Remember that vomiting is a protection reaction of your child’s body to clear infection. Soap, water, and bleach: William Osler said, “Soap and water and common sense are the best disinfectants .”. Cleaning your home to avoid spreading infection is a must. You don’t need expensive products, just vigilance.

How long does diarrhea last with viral gastroenteritis?

Then there is resilience. Children do very well recovering from typical viral gastroenteritis, although diarrhea can last for days .

Is the information contained on this Web site a substitute for the medical care and advice of your pediatrician?

The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.

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