- Offering plenty of clear liquids to keep your child hydrated
- Offering ibuprofen or acetaminophen to relieve pain
- Using a heating pad to ease cramps and pain
- Offering a bland diet, like crackers and soups
- Giving your child stool softeners, like MiraLAX® to ease constipation (see other ways to prevent and treat constipation in kids)
- Mixing a probiotic in your child's water, which may help stop diarrhea
- popsicles.
- broth.
- ginger ale.
- nonsugary electrolyte beverages (such as Pedialyte)
What can I give my 2 year old for upset stomach?
Safe Foods for a Toddler With an Upset Stomach 1 Clear Broth. Clear broth helps prevent dehydration. ... 2 Low-Fiber Foods. Foods that don't contain a lot of fiber act as binding agents to help firm up your toddler's stool so her diarrhea eases, the American Academy of Family ... 3 Electrolytes. ... 4 Bland Foods. ... 5 Foods to Avoid. ...
What are the Best Foods for stomach pains in kids?
According to Tums Kids, pure ginger is beneficial for easing stomach pains, and foods with ginger may also work. Try ginger ale, ginger cookies or candy. Read the label to ensure it is made with pure ginger. . This includes dairy products and sugary drinks like apple juice. Encourage bland foods such as bread, soup, rice, bananas and crackers.
What foods should I avoid if my child has an upset stomach?
Foods or beverages with caffeine, such as chocolate or soda, can cause your child's symptoms to worsen. Sugary foods decrease your child's immune system, making it harder for her to fight off an upset stomach; avoid them. Sara Ipatenco has taught writing, health and nutrition.
Should you feed a child with a stomach bug?
But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits. When the first signs of a stomach virus come about, your first instinct may be to feed them.
How do you settle a 5 year old with an upset stomach?
Home treatment for tummy aches Place a warm compress or heating pad on their stomach. Gently massage your child's belly, which can help with gas and indigestion. Give small sips of water. Check with your doctor before giving any over-the-counter medication.
What should kids eat when stomach is upset?
The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach.
What foods help settle an upset stomach?
The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.
What settles an upset stomach quickly?
Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet.
Are eggs good for upset stomach?
Boiled, poached, or scrambled eggs are easy to prepare, eat, and digest. They are often suitable for people who are recovering from a stomach virus or nausea. The white contains less fat and is easier to digest, but many people with digestive problems can also tolerate the yolk.
Are mashed potatoes good for upset stomach?
Mashed potato – without the lashings of milk, cream or butter – is another go-to stomach-friendly food for when you're feeling ropey. Potatoes are an easy to digest starchy food at the best of times but mashing them into a puree helps breaks down the fibres, making them even more of a doddle to digest.
Is banana good for upset stomach?
Bananas. Bananas are easy to digest and are known to ease stomach pain. They have a natural antacid effect and can relieve symptoms such as indigestion. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining.
Is peanut butter good for an upset stomach?
Nuts. A lack of protein can make nausea feel even worse, so look to protein-packed foods, such as nuts — even peanut butter, as long as you're not allergic — that are easy to digest. They'll quickly replenish your depleted energy and help keep your nausea at bay.
What can I give my child for upset stomach and diarrhea?
To keep a child with diarrhea hydrated, offer plenty of fluids, such as:Water.Broth or soup.Pediatric electrolyte solutions in liquid or freezer pop form.Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
Is yogurt good for upset stomach kids?
Use low-fat milk, cheese, or yogurt. If dairy products are making the diarrhea worse or causing gas and bloating, your child may need to stop eating or drinking dairy products for a few days. Children should be allowed to take their time returning to their normal eating habits.