
Salty snacks are good for children with diarrhea as your child can have low sodium levels due to the diarrhea. Give your child salty snacks like pretzels and saltine crackers. You can also add salt to cooked foods, such as a dash of salt on baked or broiled chicken and salt on a baked potato.
- Baked or broiled beef, pork, chicken, fish, or turkey.
- Cooked eggs.
- Bananas and other fresh fruits.
- Applesauce.
- Bread products made from refined, white flour.
- Pasta or white rice.
- Cereals such as cream of wheat, farina, oatmeal, and cornflakes.
- Pancakes and waffles made with white flour.
What should you feed your child when they have diarrhea?
When children are ready for regular foods again, try giving them:
- Bananas
- Crackers
- Chicken
- Pasta
- Rice cereal
What should you give children with diarrhea?
To keep a child with diarrhea hydrated, offer plenty of fluids, such as:
- Water
- Broth or soup
- Pediatric electrolyte solutions in liquid or freezer pop form
- Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
How to get a child with diarrhea to eat food?
To provide relief from diarrhea symptoms, focus on:
- Keeping your child hydrated
- Offering a variety of nutritious foods
- Identifying triggers or problem foods
What are the best foods to eat with diarrhea?
- When you have diarrhea, avoid greasy, sugary, and spicy foods.
- Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids.
- The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well.

What can you give a child to stop diarrhea?
To keep a child with diarrhea hydrated, offer plenty of fluids, such as: Water. Broth or soup. Pediatric electrolyte solutions in liquid or freezer pop form....To provide relief from diarrhea symptoms, focus on:Keeping your child hydrated.Offering a variety of nutritious foods.Identifying triggers or problem foods.
Is milk good for a child with diarrhea?
Most kids with diarrhea can eat a normal diet. Drink more fluids to prevent dehydration. Formula, breastmilk and/or regular milk are good choices for diarrhea.
What should a toddler with diarrhea not eat?
The biggest concern about diarrhea in children is that it can lead to dehydration. Dehydration may occur due to loss of fluids and electrolytes in stool, or not consuming enough of these in the diet....Some foods tend to make diarrhea worse:High sugar foods. ... Fatty foods. ... High fiber foods. ... Caffeine. ... Dried fruit.
What stops diarrhea fast?
BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
Are boiled eggs good for diarrhea?
Yes, in most individuals with diarrhea, eggs help slow down bowel movements and help the patient recover faster from diarrhea. Cooking them makes them easier to digest. So, a person can eat boiled eggs when they have diarrhea, provided they are not allergic to eggs.
Is yogurt good for diarrhea?
Eating a probiotic-rich yogurt might be able to help ease symptoms of your diarrhea and shorten the length of time you experience diarrhea. If you are sensitive to lactose or have lactose intolerance, be sure to use a yogurt that is dairy- or lactose-free.
Are eggs good for toddlers with diarrhea?
But children often do better with bland foods. Give your child foods such as: Baked or broiled beef, pork, chicken, fish, or turkey. Cooked eggs.
Why is applesauce good for diarrhea?
If you have diarrhea, eating soluble fiber can help absorb liquid in the intestines while preventing constipation. Applesauce is a better choice than an apple, as the fruit's skin contains insoluble fiber that can put a strain on your digestive system.
Is applesauce good for diarrhea?
Here's another bit of good advice from Mom for treating diarrhea – eat the BRAT diet: bananas, rice (white), applesauce and toast. When your health is good, physicians usually recommend whole-grain, high-fiber foods.
Do bananas help with diarrhea?
Foods to eat when you have diarrhea BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won't aggravate the digestive system. They're also binding, so they help firm up stool.
What naturally stops diarrhea?
Things that naturally stop diarrhea include the BRAT diet, probiotics, oral rehydration solution (ORS), zinc, turmeric, cinnamon and nutmeg. Stomach flu causes many men, women and children to curl up in bed, too weak to move. Diarrhea or loose stools are often caused by a virus, bacteria or food allergies.
What foods harden stool?
Foods That Thicken StoolApplesauce.Bananas.Cheese.Pasta.Rice.Creamy peanut butter.Potato (without skin)Tapioca.
Can we drink milk during diarrhea?
Avoid caffeine, alcohol, and carbonated drinks. Limit or cut out milk and other dairy products if they are making your diarrhea worse or causing gas and bloating.
Does milk make diarrhea worse in toddlers?
You can give your child more food over time if he or she can tolerate it. If you are giving milk to your child and the diarrhea is not going away, stop the milk. In some cases, milk can make diarrhea worse. If that happens, use oral rehydration solution instead.
Can regular milk cause diarrhea?
People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable.
Does milk cause diarrhea in toddlers?
A child who is lactose intolerant can't digest lactose. This is a type of sugar found in milk and other dairy products. The condition can cause bloating and diarrhea. If your child has one of these problems, your health care provider may recommend soy milk.