How can I Help my Baby with the stomach flu?
Several home remedies can help make your baby or child (and you!) more comfortable while dealing with the stomach flu. Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips.
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What to feed a child with a stomach bug?
What to Feed a Child With a Stomach Bug 1 Hydrate. When vomiting and diarrhea hit, the most important thing to remember is to keep your child.... 2 And hydrate. Sometimes, your child may need an over-the-counter oral electrolyte solution like... 3 Let the tummy rest... 4 Monitor. Keep your eyes peeled...
What can I give my 10 year old for upset stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.
What can kids eat after stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken."
What can a child eat after a sickness bug?
When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.
What is a good first meal after stomach flu?
Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.
How do you reintroduce food after a stomach bug?
The goal is to reintroduce bland foods that are easy for your stomach to digest. The most recommended foods to eat after the stomach flu, food poisoning or a regular stomach ache are part of what's known as the BRAT diet. BRAT stands for bananas, rice, applesauce and toast.
When can I reintroduce dairy after stomach flu?
It's best to avoid dairy products for 3 to 7 days. Your doctor may recommend that you give your child bland foods for the first 24 hours.
Is peanut butter OK for BRAT diet?
Eat BRAT diet foods Liquids: cranberry, apple and grape juice, tea (without caffeine), water. Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.
Is yogurt good for stomach flu?
As yogurt is a dairy product, it's generally not recommended for stomach flu recovery.
Is pasta good for an upset stomach?
Bland carbs “White rice, pasta, crackers, and oat brans don't need a lot of work to breakdown so they're really easy to digest,” Ganjhu explains. Plus, these foods are inoffensive in taste and smell which makes them easy and soothing to eat, even when it's hard to stomach much else.
Are potatoes good for stomach flu?
Bland foods like plain potatoes are great options when you have the stomach flu. Plain potatoes are soft, low in fat, and made up of easily digestible starches. They're also loaded with potassium, which is one of the primary electrolytes lost during vomiting and diarrhea ( 32 ).
How long does stomach flu last in child?
Viral infections are the usual cause of gastroenteritis. Bacteria can sometimes bring it on. The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
Is oatmeal good for stomach flu?
Like rice, oatmeal is another bland food that's typically easy to tolerate when your stomach is upset. Not only that, but it's a good source of soluble fiber, which can help bind and add bulk to your stool when you're experiencing diarrhea.
How long are you contagious after stomach bug?
Although you typically feel better after a day or two, you're contagious for a few days after you recover. The virus can remain in your stool for up to two weeks or more after recovery. Children should stay home from school or child care for at least 48 hours after the last time they vomit or have diarrhea.
What should I feed my child after vomiting?
The BRAT diet (bananas, rice, applesauce, and toast) is an effective way to reintroduce food after vomiting. These bland foods can help children ease into normal eating. Once these bland foods are tolerated, then a normal diet can gradually be reintroduced.
How long after vomiting can a child eat?
After about 6 to 8 hours of giving clear liquids and your child is no longer vomiting, try to get your child to start eating some food. Starchy foods like cereals, crackers or bread are easier to digest. Avoid foods high in sugar and greasy fried foods.
What foods to eat after vomiting?
Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
How do I get my child to eat after being sick?
7 Tips for Feeding Sick ToddlersDon't force them to eat. ... Stick to safe foods. ... Offer easy to digest foods. ... Offer smaller portions. ... Listen to your child. ... Try probiotic foods. ... Don't wait to get help.