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what to feed your baby when they are sick

by Alexys Boyle Published 3 years ago Updated 2 years ago
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Bananas, rice, applesauce, and toast are the foods that make up the BRAT diet
BRAT diet
An acronym, BRAT stands for bananas, rice, apple sauce, and toast, the four food components of the diet. Additionally, it is recommended that all people, regardless of age, drink plenty of fluids to prevent dehydration, along with oral rehydration solutions to replace the depleted electrolytes and avoid salt imbalance.
https://en.wikipedia.org › wiki › BRAT_diet
. These foods are easy to digest and have a better likelihood of staying down than many other foods when a child is sick. Similarly, CRAM is a diet that consists of cereal, rice, applesauce, and milk.
Jan 18, 2018

Full Answer

How to tell if your baby is lethargic?

Symptoms of Lethargy

  • Dizziness
  • Abnormal heart rate Rhythms
  • Chest pain
  • Shortness of breath
  • Wheezing
  • Spacing out
  • Not being able to wake up

What foods should I Feed my Baby?

What Foods Should I Feed My Baby?

  • Cereals. Offer a variety of grains including wheat, rice, oats, and corn. ...
  • Meat & Alternatives
  • Fruit & Vegetables. Babies need to learn to eat a variety of foods from each of the food groups to make sure they are getting all the nutrition they need.

Should I Feed my Baby before bed?

Yes, you can feed your baby right before bed. But, ensure you add it to your baby bedtime routine instead of purposely feeding her so she can sleep through the night as this might cause a vicious cycle for your baby. Besides, experts suggest feeding your baby 30 minutes before she sleeps to prevent sleep association, which can be hard to break.

Should you wake a baby for a feed?

  • Baby's tummy empties easily. Babies digest breast milk easily and quickly. ...
  • He might snooze through hunger. Most of the time, your baby will send out hunger cues like lip smacking, rooting and finger sucking — not to mention a hearty cry ...
  • Baby needs to gain weight. ...
  • You need to boost your milk supply. ...

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What to do when sick child is hungry?

Frequent small meals are easier to digest and will help meet their energy needs. Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach.

What to feed a child with a cough and a runny nose?

But what are your best bets for feeding them when they are mildly sick with a little sneezing, a cough and a runny nose? Diluted fruit juices, water, soup and broth are great ways of replenishing fluids.

How to help a child with fluids?

Offer your child a variety of soft fruits; they are not only full of vitamins and minerals to support good health and immunity, but contain a good deal of water to help support your child's fluid needs. Frozen sliced fruits are convenient and easy to thaw, and they won't spoil as quickly as fresh fruit. Here are a couple of ways to serve them:

What fruits can help with colds?

Good sources of vitamin C include lemons, limes, oranges, grapefruit and berries.

What to feed a sick child?

Yoghurt. Another effective food for sick children, yoghurt is a good source of proteins. They also infuse the body with the necessary probiotics to maintain good health. You can either feed yoghurt to your child with breakfast, or give it to him in the evening along with other meals.

What to feed a child with a fever?

Particularly, when they suffer from upset stomach or diarrhoea, you need to feed them with light meals and soups. This helps the food to be easily digested by the body. They do not pressurize the digestive system and help to heal the body. Carrots can be served as soup, as they are tasty and light. During fever, children grow repulsive towards various foods. Carrots can make the difference, as they are easily digestible, tasty and loved by kids.

How to help a child with a sore throat?

Honey. Honey is known for its abilities to soothe sore throat. During flu or other throat infections, feed your child with honey. It will form a coating in the throat and keep off irritation. You can either drip a teaspoon of honey in the drinks or feed honey separately to the child on a scheduled basis.

What to feed a baby with constipation?

This is another reliable food for babies to treat constipation. Their digestive system craves for more fibre-based foods. You may consult with a dietician and include prunes in the diet chart of your child. These help the children to clear off their wastes every day. Constipation is often painful and in severe cases, results in bleeding. You should include prunes either with breakfast or other meals for your child.

Why are eggs good for kids?

Firstly, they provide lots of proteins to the body. They repair the body and replenish the lost nutrients. The protein in egg can be digested easily. You can provide egg curry or boiled eggs to your child in the meals.

How to help a child with a disease?

Prepare meals containing various cereals and pulses for your child. It will help them to form a strong defence mechanism against the diseases. These foods contain good amounts of protein, which help the body to recover after illness.

Why is it important to give food to a child?

It is necessary to give effective food to your child at this time for comfort and curing the ailments. Not all regular diets are suitable for kids.

How to keep a baby hydrated during an illness?

You can encourage breastfeeding and bottle-feeding babies to stay hydrated by giving them more opportunities to nurse or drink from a bottle.

What to do if your baby has a high fever?

In babies, a high enough fever can warrant a call to the pediatrician or visit to the closest emergency center. What counts as a fever varies based on your child’s age and the kind of thermometer you’re using (oral versus rectal, for example).

What is the best lotion for baby skin?

A tube of Aquaphor is a lifesaver for a baby’s dry, chapped skin. And a baby-friendly lotion scented with lavender or honey can be a soothing sensory experience—you could even try giving your baby a relaxing massage before nap or bedtime.

Why do babies get cranky?

The combination of yucky symptoms and a baby’s general confusion over why they feel so miserable can lead to big-time crankiness. Providing some comfort care, especially to their delicate skin, can soothe some of their angst and make it a little easier for you both to get through sick days.

What is the fever level for a 3 month old?

Remember that a fever of 100.4 degrees or higher in any infant under three months of age should be reported to the doctor ASAP, as it could be a sign of infection.

Can a baby swallow ibuprofen?

Since babies and young children can’t chew or swallow tablets, make sure you purchase a liquid formula.

Can a humidifier make a baby cough?

Humidifier. Dry air will make coughs, sore throats, and stuffy noses worse, but running a cool mist humidifier in your baby’s room during naps and at nighttime may alleviate some of those symptoms. A traditional humidifier that emits warm mist will have the same effect, but pediatricians generally prefer cool mist in children’s room ...

How to treat fever in infants?

Give baby Infants' Tylenol, undress her, encourage her to drink fluids, and bathe her in tepid water.

What to do if your baby is sniffling?

Dry air worsens congestion, so run a humidifier in Baby's room while he sleeps. If he's not drinking lots of breast milk or formula, give him water or, if your child is over 1, an electrolyte drink, like Pedialyte. When to call the doctor: If your sniffling baby is a newborn, or if he has a high fever.

How long does a baby's cough last?

Symptoms recede after a few days, but the cough can linger for up to two weeks.

Why does my baby rub his ears?

Baby body language is tricky because sleepy kids often rub their ears. But if she tugs her ears and also has a stuffy nose and a fever, an ear infection might be the culprit. Infants are especially prone to these.

What is the fever of a newborn?

When to call the doctor: If your baby is a newborn (3 months or younger) and has even a fever of 100.4 or higher, if your child is younger than 1 year and has a fever of 102 degrees or higher, if a child has a fever of 104 degrees or higher, or if the fever (even a low-grade one) lasts more than three days. Drastic changes in behavior—such as your ...

How to treat a cold in a child?

How to treat: Care for your child as if she has a cold: Give her plenty of liquids and watch out for severe coughing or breathing problems. To prevent a future bout, get your child vaccinated, which experts recommend for all kids over 6 months.

Why does my baby have watery bowel movements?

Watery and frequent bowel movements are often caused by a virus; but a bacterial infection, allergy, food intolerance, or medicine could also be to blame. How to treat: Diarrhea usually lasts five to ten days. Dehydration is the main concern, so give baby lots of fluid.

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