Wholesome foods like milk, yogurt and fruit have naturally occurring sugar that is a part of a healthy diet. As a mother of three and pediatrician, Dr. Tanya talks to parents daily about first feedings, helping navigate the right choices for their little ones to grow their healthy, tiny tummies.
Full Answer
What do you feed a baby Tanya?
Tanya provides the latest nutritional recommendations and best practices for feeding babies and young children. The simple, fool-proof program focuses on serving eleven foundation foods: eggs, prunes, avocado, fish, yogurt/cheese/milk, nuts, chicken/beans, fruit, green veggies, whole grains, and water.
What should you feed your baby?
Breast milk or formula is the only food your newborn needs. The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
What is the healthiest way to feed a baby?
Stick with breast milk or formula Breast milk is the ideal food for babies — with rare exceptions. If breastfeeding isn't possible, use infant formula. Healthy newborns don't need cereal, water, juice or other fluids.
When can I feed my baby purity?
6 monthsOnce they reach the age of 6 months you can slowly introduce Purity or home prepared vegetables and fruit purees, finger food like boudoir biscuits or plain rusks, yoghurt, etc. Only introduce meat when the baby is eating vegetables and pureed fruit quite happily.
What foods should you not give to babies?
Foods to avoid giving babies and young childrenSalt. Babies should not eat much salt, as it's not good for their kidneys. ... Sugar. Your baby does not need sugar. ... Saturated fat. ... Honey. ... Whole nuts and peanuts. ... Some cheeses. ... Raw and lightly cooked eggs. ... Rice drinks.More items...
What baby food should I introduce first?
Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
Which milk is best for 0 to 6 months baby?
For the first six months of your baby's life, breast milk offers him the best nutritional start as it is tailor-made to his needs. Breast milk contains all the nutrients your baby needs, and in the right proportions.
When can babies drink water?
6 months oldIf your baby is under 6 months old, they only need to drink breastmilk or infant formula. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds.
Which fruit is best for babies?
FruitsApples – Are really easy for your baby to digest, and the soluble fibre they contain helps with constipation. ... Pears – Are gentle on your baby's tummy and make excellent weaning food as they're low in natural chemicals.More items...
Can I give my baby Purity at 3 months?
The American Academy of Pediatrics (AAP) advocates waiting until your baby is at least four months old to introduce solid food. Even better, says the organization, is to wait until your baby is six months old.
Can I feed my 3 month old baby Purity?
When should I start? Doctors recommend waiting until a baby is about 6 months old to start solid foods. Starting before 4 months is not recommended. At about 6 months, babies need the added nutrition — such as iron and zinc — that solid foods provide.
Can I give my 3 month old rice cereal?
Most babies are not ready for solid foods, including infant cereals, until they are about 6 months old, though some babies could be ready a month or two earlier. Experts recommend that babies be breastfed or bottle-fed (with expressed breast milk or formula until 6 months of age.
What can babies eat at 4 months?
At four months, breast milk and/or iron-fortified formula are still the main food in your baby's diet. If Baby is showing signs of readiness (see below), you can start pureed or finger foods. If your baby does not show these signs — do not start.
When should I introduce solids to my baby?
Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
What solid foods can I give my 4 month old?
For the first 4 to 6 months, breast milk or formula is the only food your baby needs. After that, you can start solid foods when your baby show signs of readiness. At first your little one will keep it simple with just a few teaspoons of a one-ingredient food (like a pureed fruit, veggie, or meat) every day.
What food we can give to 4 months baby?
4 to 6 months oldPea purée. Share on Pinterest. ... Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. ... Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it's less allergenic and easily digested. ... Avocado purée. ... Baked sweet potato purée. ... First carrots purée.