Baby feeding schedule by age
Age | Ounces per feeding | Solid foods |
Up to 2 weeks of life | .5 oz. in the first days, then 1–3 oz. | No |
2 weeks to 2 months | 2–4 oz. | No |
2–4 months | 4-6 oz. | No |
4–6 months | 4–8 oz. | Possibly, if your baby can hold their he ... |
What foods should I first Feed my Baby?
- Start with small amounts of new solid foods — a teaspoon at first and slowly increase to a tablespoon. ...
- If you’re making your own baby food, it is recommended to use pureed peas, pureed corn and sweet potatoes. ...
- Meats and vegetables contain more nutrients per serving than fruits or cereals.
How much food should you feed your baby?
- Newborns: 2 to 3 ounces per formula feeding or expressed breast milk per feeding
- 1 month old: 3 to 4 ounces per formula feeding or 2 to 4 ounces of expressed breast milk per feeding
- 2 months old: 4 to 5 ounces per formula feeding or 3 to 4 ounces of expressed breast milk per feeding
What is a good first food for Your Baby?
How to introduce first foods to your baby
- You baby's very first foods: breast milk and formula. The Canadian Paediatric Society recommends exclusive breastfeeding until your baby is six months old.
- First solid foods to offer your baby. ...
- The next stage: mashed, minced and lumpy. ...
- Finger foods for your baby. ...
- Take our quiz. ...
How often and how much should your baby eat?
Most newborns eat each 2 to three hours, or 8 to 12 occasions each 24 hours. Infants may solely absorb half ounce per feeding for the primary day or two of life, however after that can often drink 1 to 2 ounces at every feeding. This quantity will increase to 2 to three ounces by 2 weeks of age.

What baby food should I start first?
Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
What do you feed a baby timeline?
A typical feeding schedule may look like this:Newborn: every 2 to 3 hours.At 2 months: every 3 to 4 hours.At 4 to 6 months: every 4 to 5 hours.At 6+ months: every 4 to 5 hours.
How do I start my 4 month old on solids?
4 to 6 months: Single-grain cereals That's why cereals fortified with iron are an ideal early food. Combine one teaspoon of single-grain cereal with four to five teaspoons of breast milk or formula. At first, most of the cereal will end up on your baby's chin.
Is it better to start solids at 4 months or 6 months?
The American Academy of Pediatrics, the American College of Obstetrics and Gynecology and the American Academy of Family Physicians all recommend solid foods be introduced at approximately six months of age (11–13) whereas, the European Society for Pediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN) ...
How many times a day should I feed solids to my 6 month old?
At 6 months, your baby will still be getting most of their nutrition from breast milk or formula. Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day.
Can I give my 4-month-old banana baby food?
As banana doesn't need cooking, you can carry it while travelling and whenever the baby is hungry, just peel mash and feed the baby right away. Bananas are an excellent source of nutrition and make great first foods to babies. Banana puree can be introduced as solid food anywhere between the age of 4-6 months.
What is a good feeding schedule for a 4-month-old?
How often should a 4-month-old nurse? Feedings are still typically about every three or four hours, but each breastfed baby may be slightly different.
What can baby eat at 4 months?
At four months, breast milk and/or iron-fortified formula are still the main food in your baby's diet. If Baby is showing signs of readiness (see below), you can start pureed or finger foods. If your baby does not show these signs — do not start. Wait until he is ready.
Can I give my 4 month old baby food?
The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
What is a newborn schedule?
Most newborns spend most of their time asleep – they sleep 14-17 hours in every 24 hours. It's common for newborns to sleep in short bursts of 2-3 hours between feeds, both night and day. Also, newborns need to feed every 2-4 hours. And they need your attention during the day and night.
When should I introduce water to my baby?
6 months oldIf your baby is under 6 months old, they only need to drink breastmilk or infant formula. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds.
When should babies have 2 meals a day?
Up until the age of 10 months old, your baby should get used to eating 1 to 2 meals a day. From about 10 months old, your baby should be ready to eat three meals a day. From here onwards, your baby should get the majority of their calories from solid food and should be having three meals a day along with some snacks.
Stick With Breast Milk Or Formula
Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need...
Feed Your Newborn on Demand
Most newborns need eight to 12 feedings a day — about one feeding every two to three hours.Look for early signs of hunger, such as stirring and str...
Consider Vitamin D Supplements
Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding. Breast milk might not provide enough vitamin...
Expect Variations in Your Newborn's Eating Patterns
Your newborn won't necessarily eat the same amount every day. During growth spurts — often at two to three weeks after birth and again at six weeks...
Trust Your Instincts — and Your Newborn's
You might worry that your newborn isn't eating enough, but babies usually know just how much they need. Don't focus on how much, how often or how r...
Consider Each Feeding A Time to Bond With Your Newborn
Hold your newborn close during each feeding. Look him or her in the eye. Speak with a gentle voice. Use each feeding as an opportunity to build you...
Know When to Ask For Help
If you're having trouble breast-feeding, ask a lactation consultant or your baby's doctor for help — especially if every feeding is painful or your...
How many feedings should a newborn have?
Most newborns need eight to 12 feedings a day — about one feeding every two to three hours. Look for early signs of readiness to feed, such as moving the hands to the mouth, sucking on fists and fingers, and lip smacking. Fussing and crying are later cues.
What to do if you have trouble breast feeding?
If you're having trouble breast-feeding, ask a lactation consultant or your baby's doctor for help — especially if every feeding is painful or your baby isn't gaining weight. If you haven't worked with a lactation consultant, ask your baby's doctor for a referral or check with the obstetrics department at a local hospital.
How to feed a newborn?
Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need cereal, water, juice or other fluids. 2. Feed your newborn on cue.
What happens when a baby stops suckling?
When your baby stops suckling, closes his or her mouth, or turns away from the nipple or bottle, he or she might be full — or simply taking a break.
When do babies eat more?
Your newborn won't necessarily eat the same amount every day. During growth spurts — often at two to three weeks after birth — your newborn might take more at each feeding or want to be fed more often. Respond to early signs of hunger, rather than keeping a strict eye on the clock. 5.
Can a newborn eat enough?
You might worry that your newborn isn't eating enough, but babies usually know just how much they need. Don't focus on how much, how often or how regularly your newborn eats. Instead, look for:
How much milk should a baby drink at 8 months?
Continue to offer breast milk or formula. By 8 months, babies are drinking about 30 ounces a day. Oh yeah, and buy some stock in a company that makes stain-fighting laundry detergent.
How much weight can a baby hold when bottle feeding?
Possibly, if your baby can hold their head up and is at least 13 pounds. But you don’t need to introduce solid foods yet.
How many times should a 3 month old feed?
As your baby grows and your milk supply amps up, your baby will be able to take in more milk in less time at one feeding. That’s when you might start to notice a more predictable pattern. 1 to 3 months: Your baby will feed 7 to 9 times per 24 hours. 3 months: Feedings take place 6 to 8 times in 24 hours.
How to get a baby to sleep at a few months?
rooting around your chest, looking for a nipple. putting their fist in their mouth. smacking or licking their lips. fussing that can escalate quickly (don’t wait until your baby’s hangry to feed them) Once your baby is a few months old, you may be able to introduce a sleep/feed schedule that works for you.
How much liquid can a baby hold?
On day one of life, your baby’s stomach is the size of a marble and can only hold 1 to 1.4 teaspoons of liquid at a time. As your baby gets older, their stomach stretches and grows.
How to tell if a baby is allergic to baby food?
As your baby grows, move from pureed baby food to ones that have more texture (for example, mashed banana, scrambled egg, or well-cooked, chopped pasta).
How often should a 4-month-old wake up?
Let’s say, for example, your 4-month-old wakes every 5 hours for a feeding. That means if you feed at 9 p.m., your baby wakes around 2 a.m.
What should a baby's first day of solids be about?
Your baby’s early days with solids should be about helping her get into the flow of mealtime with the family. Ideally, she’ll eat at times when everyone else is at the table, too.
How many naps should a 7-month-old take?
Sample baby feeding schedule for 7- to 9-month-olds. This schedule assumes that your 7- to 9-month-old is taking two naps (though some 7-month-olds may still need three). 7:00 a.m.: Wake and nurse or bottle (6 to 8 ounces breast milk or formula)
How much food should I feed my 8 month old?
6 to 8 months: 24 to 36 ounces of formula or breast milk (now that your baby's a more efficient nurser, you'll probably breastfeed her four to six times a day) 4 to 9 tablespoons of cereal, fruit and vegetables a day, spread out over two to three meals.
What is the best time to feed a baby?
Sample schedule for 10- to 12-month-olds 1 7:00 a.m.: Wake and nurse or bottle (6 to 8 ounces breast milk or formula) 2 8:00 a.m.: Breakfast (1/4 cup cooked rolled oats, 1 to 2 teaspoons peanut butter, 2 to 3 tablespoons smushed blueberries) 3 9:30 a.m. – 11:00 a.m.: Nap 4 11:00 a.m.: Nurse or bottle (6 to 8 ounces breast milk or formula) 5 12:00 PM: Lunch (1/4 to 1/2 black bean and cheese quesadilla on whole grain tortilla sliced into small pieces, 2 to 3 tablespoons steamed carrot half-moons, 1/4 thinly sliced ripe pear) 6 2:30 p.m. – 4:00 p.m.: Nap 7 4:00 p.m.: Nurse or bottle (6 to 8 ounces breast milk or formula) 8 5:45 p.m.: Dinner (3 to 4 tablespoons flaked salmon, 3 to 4 tablespoons baked sweet potato wedges, 3 to 4 tablespoons steamed green beans with butter) 9 7:00 p.m.: Nurse or bottle (6 to 8 ounces breast milk or formula) 10 7:30 p.m.: Bed
What time is the nurse's nap?
9:30 a.m. – 11:30 a.m.: Nap. 11:30 a.m.: Nurse or bottle (6 to 8 ounces breast milk or formula) 12:15 p.m.: Lunch (1/4 to 1/2 crumbled or sliced hard-boiled egg, 2 to 3 tablespoons mashed or sliced avocado, 1/4 to 1/2 whole grain pita cut into strips) 1:45 p.m. (Nurse or bottle) 6 to 8 ounces breast milk or formula.
How much milk should I give my baby at 9 months?
9 to 12 months: 16 to 30 ounces of formula or milk (or three to five nursing sessions a day) Around 1/4 to 1/2 cup each of grains, fruit and veggies twice a day. Around 1/4 to 1/2 cup of dairy foods a day. Around 1/4 to 1/2 cup of protein-packed foods a day.
How many solid meals should a baby eat a day?
You can start off with just one or two solid meals per day — whichever ones are most convenient for you.
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Gladys Vallespir Ellet, nurse coordinator for lactation services, New York
If you decide to nurse, be forewarned that the first few weeks are the hardest. "It was by far the most exhausting thing I ever personally went through," says Chanda Bradshaw, MD, associate medical director of Well Newborn Care at Hassenfeld Children's Hospital at NYU Langone Health and mom of three kids.
Syeda Amna Husain, MD, pediatrician, Marlboro, NJ
"You can be on a Zoom call and stick the pump right into your bra and no one will know what you're doing."
Polly Gannon, lactation consultant, Calabasas, CA
"It's made of fabric that wicks moisture away, which is good if you leak milk at night."
Polly Gannon, lactation consultant, Calabasas, CA
Even if you plan to exclusively breastfeed, you want to still acquaint your baby with a bottle around 3 or 4 weeks. "By then, you've established your milk supply, but it's still early enough that your baby isn't likely to refuse a bottle," Ellet says.
Tanya Altmann, MD, pediatrician and author of What to Feed Your Baby, Calabasas, CA
"This helps build up the good bacteria in babies' guts, which reduces inflammation that may contribute to colic."
When to Start Solid Foods
Your infant seems hungrier, and you're wondering whether it's time for more than breast milk or formula.
Baby, Let's Eat!
What's on the menu for baby's first meal? Would you believe pureed meat is OK?
How Much Is Enough?
The first few weeks of eating solid foods is more about becoming accustomed to spoon-feeding than meeting nutrient needs. After all, your baby is learning to negotiate food that they must keep in their mouth, work toward the back, and swallow.
Baby Knows Best
"Children are born knowing how to regulate their food intake," says Tanner-Blasiar. "It's a parent's job to respect their child's instincts."
Toddler Time
After age 1, most children don't need infant formula for good nutrition, but you may continue to breastfeed for as long as you and your baby want. Now's the time for baby to give up the bottle, if they haven't already. Children can have full-fat cow's milk or fortified soy beverages to drink from a sippy cup.
The Juicy Facts
Juice is perceived as healthy, and it is -- to a point. Beverages containing 100% fruit juice supply several nutrients, including healthy plant compounds called phytonutrients. Juice is not a necessary part of a child's diet, however.
Food for Older Toddlers
After they reache age 2, your child can have the same foods the rest of the family eats.
How long should I wait between feedings for a baby?
Wait three to five days between each new food to see if your baby has a reaction, such as diarrhea, a rash or vomiting. After introducing single-ingredient foods, you can offer them in combination. Important nutrients. Iron and zinc are important nutrients in the second half of your baby's first year.
What to feed a baby with arsenic?
Offer a variety of single-grain cereals such as rice, oatmeal or barley. Avoid feeding your baby only rice cereal due to possible exposure to arsenic. Add vegetables and fruits. Gradually introduce single-ingredient pureed vegetables and fruits that contain no sugar or salt.
How to teach a baby to play with food?
Your baby is likely to play with his or her food. Make sure that finger foods are soft, easy to swallow and broken down into small pieces. Introduce utensils. Offer your baby a spoon to hold while you feed him or her with another spoon. As your baby's dexterity improves, encourage your baby to use a spoon. Offer a cup.
How much iron should I put in baby cereal?
Mix 1 tablespoon of a single-grain, iron-fortified baby cereal with 4 tablespoons (60 milliliters) of breast milk or formula. Don't serve it from a bottle. Instead, help your baby sit upright and offer the cereal with a small spoon once or twice a day after a bottle- or breast-feeding.
When can a baby drink from a cup?
Around age 9 months, your baby might be able to drink from a cup on his or her own. Dish individual servings. If you feed your baby directly from a jar or container, saliva on the spoon can quickly spoil leftovers. Instead, place servings in a dish.
When should I give my baby juice?
Don't give juice to your baby until after age 1. Juice isn't a necessary part of a baby's diet, and it's not as valuable as whole fruit. Too much juice might contribute to weight problems and diarrhea. Sipping juice throughout the day can lead to tooth decay.
When do babies start eating solids?
But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding. During this time babies typically stop using their tongues to push food out of their mouths and begin to develop the coordination to move solid food from the front of the mouth to the back for swallowing. ...
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How often should a newborn eat?
Most newborns eat every 2 to 3 hours, or 8 to 12 times every 24 hours. Babies might only take in half ounce per feeding for the first day or two of life, but after that will usually drink 1 to 2 ounces at each feeding. This amount increases to 2 to 3 ounces by 2 weeks of age.
How to tell if a baby is hungry?
Other typical hunger cues include: 1 Licking lips 2 Sticking tongue out 3 Rooting (moving jaw and mouth or head in search of breast) 4 Putting his/her hand to mouth repeatedly 5 Opening her mouth 6 Fussiness 7 Sucking on everything around
What is it called when a baby is fed on demand?
But for most healthy, full-term infants, parents can look to their baby rather than the clock for hunger cues. This is called feeding on demand, or responsive feeding.
How much formula should a 6 month old drink?
At 6 months, babies may be taking up to 8 ounces every 4 to 5 hours. Most babies will increase the amount of formula they drink by an average of 1 ounce each month before leveling off at about 7 to 8 ounces per feeding. Solid foods should be started at about 6 months old.
How long does it take for a baby to double?
Most babies will double their birth weight by 5 months of age and triple their birth weight by their first birthday. If your baby is having trouble gaining weight, don't wait too long between feeding―even if it means waking your baby. Be sure to talk with your pediatrician about how often and how much to feed your baby.
Why do babies overfeed?
Infants who are bottle feeding may be more likely to overfeed, because drinking from a bottle may take less effort than breastfeeding.
How many wet diapers should a newborn have?
A newborn's diaper is a good indicator of whether he or she is getting enough to eat. In the first few days after birth, a baby should have 2 to 3 wet diapers each day. After the first 4 to 5 days, a baby should have at least 5 to 6 wet diapers a day. Stool frequency is more variable and depends whether your baby is breast or formula fed.
