
Choosing the Right Foods Download Article
- Feed your worms fruit and vegetable scraps. Worms will enjoy a variety of fruits and veggies, like bananas, pumpkin,...
- Add eggshells and coffee grounds to the worm bin. Coffee grounds are a great addition to a worm bin as they are full...
- Include hair, dust, wood ash, and sawdust. Pet and human hair, in addition to...
- Fruit and vegetable peels, rinds and cores.
- Egg shells.
- Coffee grounds and filters.
- Tea bags.
- Aged manure from any vegetable-eating animal (rabbits, horses, cows, llamas, etc.)
What can I Feed my worm farm?
Egg shells are high in calcium as well which is beneficial to the worm farm. Feeding worms a lot of fruit will increase the acidity in the bin due to its the high sugar content. Add carbon for worm bin bedding including shredded paper, egg cartons and cardboard. When in doubt, add more paper.
What do you put in a worm bin?
Worms will eat almost anything that you would put in a traditional compost bin such as coffee grounds, crushed eggshells, plant waste, and tea leaves. “Green” additions are nitrogen-based, but the worm bin also needs “browns” or carbon-based items such as shredded newspaper, copy paper, egg cartons, and cardboard.
What do composting worms eat?
Composting worms are hungry for your kitchen left-overs, garden waste, and coffee grounds! The best foods for worms come from plants. This includes grains, fruits, vegetables, and beans.
How often should you feed worms in a bin?
Depending on the size of your bin, feed the worms from once a week to every two days with about a cup of food. You may want to keep a journal regarding how quickly your worms consume certain things so you can adjust timings, amounts, and varieties.

What do you feed worms in a worm bin?
The Best Worm Foods for Your SoilFruit peels (not citrus)Melon rinds.Carrots.Coffee grounds.Teabags (check if biodegradable)Bread.Cereal (unsweetened)Pasta (plain)More items...•
What should you not feed worms?
Avoid feeding the worms large quantities of meat, citrus, onions and dairy foods. Some processed food also contains preservatives, which discourage the worms from eating it. These foods won't harm your worms, but they will avoid them and those scraps will break down and rot in the bin.
What are worms favorite food?
Worms love lettuce, kale, Swiss chard, to name a few of these vegetables. Be sure to cut these scraps down into small pieces or even food process them. Remember to thoroughly rinse off all hot spices, sauces, oils, dressings, and cheeses because they can harm your vermicomposting project.
What is the best food for a worm farm?
Worms will eat anything that was once living,Leftover vegetable scraps, fruit and vegetable peelings.Tea leaves / bags and coffee grounds.Vacuum cleaner dust or hair clippings (also animal)Torn up newspapers, egg cartons or soaked pizza cartons.Crushed egg shells (these will also help with the pH balance)
Can I feed worms oats?
Fruits and vegetables (uncooked or peels) – you can feed your worms any variation as long as it's not citrus based (you'll have to stay way from lemons, oranges, pineapples and all that since it has high acidity levels) Starchy food wastes – these can be in the form of bread, oatmeal, and pasta.
Do worms like grass clippings?
Grass clippings are a great addition to a traditional compost pile and worms will eat these as well in their natural setting, but in your vermicomposting system, they will heat up the soil and can kill all of your worms.
Will worms eat banana peels?
Bananas are a great and inexpensive snack for both us and our worms. Those peels are desirable to compost worms no matter what shape they're in. They'll make short work of what otherwise would have taken up space in your trash.
How do you make homemade worm food?
0:322:43Worm Chow - Make your own! - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut a little bit of sugar is really good for the microorganisms. And the bacteria that's inside yourMoreBut a little bit of sugar is really good for the microorganisms. And the bacteria that's inside your web and it helps break down the food a lot quicker when there's more microorganisms.
Can worms eat potato peels?
Vegetable Waste Carrot peelings, potato skins, broccoli and cauliflower stalks, lettuce, kale, even onion peels (in limited quantities) are perfect for the worm bin. Vegetable waste like this isn't prone to overheating your bin either, so this is another low-maintenance food.
How often should I feed my worm farm?
Depending on the size of your bin, feed the worms from once a week to every two days with about a cup (240 ml.) of food. You may want to keep a journal regarding how quickly your worms consume certain things so you can adjust timings, amounts, and varieties. A stinky worm bin may be an indicator of overfeeding.
Should I add water to my worm farm?
Worms love an environment with a moisture content of 70% or more. Food wastes usually contain about 80 per cent water and this will be released as the worms break down the food scraps. However, it will remain in the bedding for a long time before eventually draining out, so it's important to add water as well.
Do worms eat eggshells?
eggshells - worms simply can't eat them. They will still be there when you remove the worm castings, and you'll have eggshells in the garden. Eggshells are good for the garden, so if you crush them up, and put them in the worm farm, they'll end up adding calcium to your soil.
What to put in worm bin?
Add eggshells and coffee grounds to the worm bin. Coffee grounds are a great addition to a worm bin as they are full of nitrogen and have a neutral pH. Egg shells are also quite beneficial as they provide calcium for your worms.
What to feed worms before feeding them?
Just make sure the eggshells are free of fats, like cooking oil or butter, before feeding them to your worms. Include hair, dust, wood ash, and sawdust. Pet and human hair, in addition to dust, like that which collects in a vacuum cleaner, can also be added to the worm bin.
How to feed worms?
To feed your worm farm, you'll need to give them a good balance of food to keep them healthy. Give them vegetable and fruit scraps, like apples, bananas, and lettuce. You should also add eggshells or coffee grounds, which are a great source of nitrogen. Add wood dust, and pet or human hair to the soil, which your worms will eat to get carbon. Cut the food scraps up into small pieces before putting them in the worm bin, which will make it easier for the worms to break them down. Always cover the food with newspaper strips or burlap to keep it moist and dark, which worms like. There is no set schedule for feeding worms, but you should add food when their last meal is almost done. For tips on how to provide your worms with organic bedding that they can also eat, keep reading!
How to feed worms after their last meal?
Feed your worms once their last meal is nearly gone. There isn’t a set feeding schedule for worms, so you’ll need to pay attention to how much they eat and how quickly. Check the worm bin each day and figure out how many days it takes them to eat the food you provide. When nearly all of the food is gone, give your worms more food. However, if there is food remaining in the bin and the worms aren’t eating it, avoid adding more food until the previous scraps are gone.
How to keep fruit flies out of worm bin?
Cover the food with shredded newspaper. Shredded newspaper, or burlap, should cover the food at all times. It keeps the bin dark and moist, which discourages fruit flies. Always replace the covering after feeding your worms, and add new materials if the top layer starts to break down or become mushy.
How to feed worms with burlap?
Once your food or scraps are ready to be added to the worm bin, remove the newspaper or burlap covering. Place the food on the feeding tray or in the bin, but avoid burying it in the worm castings. Try to place the food in a different area each time you feed your worms.
What do worms eat?
Worms will eat many things, including fruits, vegetables, eggshells, coffee grounds, leaves, grass clippings, paper, and cardboard ! However, there are also some foods you should avoid feeding your worms, like meat, grains, and dairy products.
What do composting worms eat?
This includes grains, fruits, vegetables, and beans. Plant matter is filled with nutrients and vitamins that worms need.
How do worms digest food?
Worms do not have teeth. Their little mouths take in the food. Therefore, they can digest food faster if it is: 1 Soft 2 Cut into small pieces, with a knife or food processor 3 Somewhat moist 4 Buried in the bin – just below the surface for Red composting worms
What to do with leftovers from a plate?
When scraping leftovers from plates, discard meat, dairy products , and bones. Foods drenched in oils, oily sauces, and vinegar dressings should be rinsed or discarded. Citrus and pineapple can go in the trash. Small amounts of tomato are fine. The rest can go in the compost collection pail and later, in the worm bin.
What happens if a worm bin is too acidic?
If the bin becomes too acidic, there will be a bad odor, and the worms’ healthy could be compromised. Do not add citrus peels, pulp, or juice (orange, lemon, lime). Also, pineapple is too high in acid. Large amounts of tomatoes, tomato sauce, and tomato juice are not good. Very small quantities of these foods will not make a difference.
Can you put toxic items in a worm bin?
Discard the water. Do not put toxic items in the worm bin. Worms are living creatures and they could die. Sawdust from pressure-treated wood is toxic. So are plants heavily treated with pesticides and herbicides. Carbon paper and carbonless paper are off the menu. So is office paper, because it is bleached white.
Can you put animal products in worm bins?
How Animal Products and Greasy Foods Ruin the Composter. You should never add meat, animal products, dairy products, or greasy, oily foods to the worm bin. The oils, meat, and milk become rancid as they decompose. Rotting oils cause a powerful and unpleasant odor.
Do worms have teeth?
Their excrement, called “humus,” contains digested nutrients and earth-friendly bacteria. Humus makes an ideal fertilizer for growing new plants. Worms do not have teeth. Their little mouths take in the food. Therefore, they can digest food faster if it is: Soft. Cut into small pieces, with a knife or food processor.
What are some good worm food?
What about other kitchen scraps? Leftover cereal grains are great worm food. So are coffee grounds and tea leaves. Cooked rice is great too.
What do worms need to digest food?
The eggshells and azomite provide the essential grit that the worms need to digest food. They don’t have teeth, so this grit is absolutely necessary! Eggshells also provide a calcium boost which helps the worms to breed. Azomite provides ample trace minerals.
How much food do red wigglers eat?
Most red wigglers or European nightcrawlers will eat almost anything. The average worm will consume half its body weight in food and bedding per day. If you start with a pound of worms, they should eat a half-pound of food and bedding per day, and so on.
What to put on worm bedding?
The rolled oats, cornmeal, and alfalfa work together to plump up your worms quickly. The finer this mix is powdered, the quicker your worms will eat it up and fatten up. Moisten your worm bedding and then sprinkle it over the bedding surface.
Why use an urban worm bag?
Using an Urban Worm Bag gives you plenty of surface space, excellent depth, and provides that all-necessary air to keep your bin from getting too soggy.
What do red worms eat?
These red worms are feasting on cow manure. Source: rosepetal236
Why do worms need grit?
Remember, grit is necessary to speed their digestion process so they can eat more and break down your waste products. Be sure to add a handful whenever you replace the bedding or remove compost. So when you’re torn on what to feed worms, feel free to refer to this list for inspiration.
What to feed worms in worm farm?
Egg shells are high in calcium as well which is beneficial to the worm farm. Feeding worms a lot of fruit will increase the acidity in the bin due to its the high sugar content. Add carbon for worm bin bedding including shredded paper, egg cartons and cardboard. When in doubt, add more paper.
What to put in worm bin bedding?
Add carbon for worm bin bedding including shredded paper, egg cartons and cardboard. When in doubt, add more paper. Paper and cardboard should be shredded and soaked in water first. Avoid feeding worms meat, dairy, and oils. While worms will eat meat and dairy products, these foods will create a bad odor and attract pests.
Why is my worm bin so moist?
You should also consider the water content of foods that you add. Feeding too many high moisture foods such as zucchini and watermelon can cause a worm bin to become too moist.
Why do worms rot in the bin?
Overfeeding worms is the single biggest cause of problems in a worm bin. If the bin contains too much food, the food scraps will begin to rot before the worms can digest them. In addition, this can lead to a toxic environment. It is better to underfeed your worms than overfeed them.
How do worms survive?
Worms thrive on a balanced diet and prefer to eat their food as it begins to decompose. Keep a balance of green and brown foods. Feed your worms fresh fruit and vegetable scraps. Limit foods high in acidity. Worms also don’t like strong flavors, such as citrus, garlic and onion.
What do egg shells do to worms?
Eggs shells give worms grit to break down foods and also helps to neutralize the pH levels in the bin.
How much water do worms eat?
Cantaloupe for example is 90% water. Worms eat about half of their body weight each day . However, when starting a new bin, this rarely happens straight away as they need some time to settle in. Your worms may take a week or two to adapt to the new environment, so don’t expect them to be 100% productive.
What to feed worms?
Some “DON’TS” in the feeding of worms are: 1 Do not add salty or oily foods 2 Do not add tomatoes or potatoes 3 Do not add meat or dairy products
What do worms eat?
Worms will eat any of the following: Pumpkin. Leftover corn cobs. Melon rinds. Banana peels. Fruit and veggie detritus. However, it is best to avoid putting citrus, onions, and garlic in the worm bin. Onions and garlic will eventually be broken down by worms, but the odor in the interim may be more than you can handle!
How much food scraps do worms eat?
One pound of worms (about 1,000 worms) will eat about ½ to 1 pound (0.25-0.5 kg.) of food scraps per day.
Can you feed worms hot manure?
Don’t feed the worms pet waste or any “hot” manure. “Hot” manure is un-composted animal waste and its addition may result in heating the bin too much for the worms.
Can worms eat tomatoes?
Worms will eat tomatoes but make sure to break down the seed or you will likely have some tomato sprouts in the bin. No big deal, however, as you can just pull them out. The same may occur with potatoes and their eyes spouting before the potato is consumed.
Can citrus kill worms?
Citrus pulp or any highly acidic fruit added to the worm bin in large quantities can kill off your worms, so be aware and only add small amounts or just add the citrus peels without the pulp. When vermiculture feeding, basically go “green.”.
What do worms eat?
Do feed your worms organic fruit and vegetable waste, including the rinds, cores, and peelings of your favorite fruits and vegetables. Feed them crushed eggshells, coffee grounds, and coffee filters (as long as the filters are unbleached), teabags, and aged manure from vegetable-eating animals, such as rabbits, horses, and cows.
Where do worms get their nutrition?
In fact, your worms’ main source of nutrition comes from the microorganisms that grow in abundance on organic fruit and vegetable waste. That’s why instead of devouring the scraps that you throw in to the soil immediately, your worms will wait around until microbes begin to flourish on the surface of the food scraps.
What is vermicomposting bin?
Vermicomposting is an easy, affordable way to reap major rewards for your garden. The bounty of your vermicomposting bin doesn’t stop at compost and the compost tea. The waste the worms leave behind, which is called worm castings, are excellent to feed your potted plants. Used as a soil amendment, worm castings can bring soil that is lacking in nutrients back to life and get it prepped for a season of incredible growth. Worm castings are full of nitrogen, potassium, phosphorus, and humic acids that help improve soil structure.
What is worm compost?
Worm composting, also called vermicomposting, is a great way to use kitchen scraps to create a nutrient-rich compost to feed your garden and keep it producing year-round. In a large container, simply shred some newspaper and leaves from your yard to create a nice loose base, then add in red wiggler worms, officially known as Eisenia fetida, ...
What are worm castings?
Worm castings are full of nitrogen, potassium, phosphorus, and humic acids that help improve soil structure. After you gather your supplies: a bin, shredded newspaper or leaves, and red wiggler worms, all you need to do is start saving food scraps to feed them.
How often do red worms multiply?
In fact, red worms are known to double their population size every 90 days. If you started with far too few, it’s okay to purchase more and add them to the mix.
Can you put old kitchen scraps in the compost bin?
A word of caution, however— don’t just throw any old kitchen scraps into the compost bin and hope for the best. Keep reading, and let’s dive into what you don’t want to feed them. Do not feed your worms fatty or processed foods, such as meat or dairy products. These types of kitchen scraps will cause strong odors when they decompose ...
Why is worm bin size important?
Think of worm bin size as a buffer against bad things happening.
What is the best bedding for worms?
In my opinion, the best worm bedding, with or without first inoculating your bin with vermicompost, is aged horse manure. It is rich in microbes and seems to be a good mix of carbon and nitrogen, without being too rich in either which makes it a great “dual purpose” medium as a bedding and secondarily as a food.
What do worms want?
What we want is an environment rich in microbes that the worms will want to hang out in and eat their 5 little hearts out. A new plastic bin with some wet paper and a fresh banana peel is not going to do the trick. You need to allow the microbes to bloom.
How fast can you turn a worm house into a worm home?
So fast, in fact that I think you could shorten your timeline by 10 days or more .
What to put in your bin if you can't import an ecosystem?
So if you can't import an ecosystem, you'll need to do your best to simulate one by adding small amounts of the following material to your bin along with your bedding: Soil. Dead or composted leaves. A small amount of sand or limestone. Anything you wouldn't mind finding in your garden, basically.
Why should you avoid open air bins?
To a limited extent, a larger bin, open air bin opens up opportunities for feedstocks like limited amounts of citrus or onions that you should be avoiding in smaller, closed bins due to acidity and/or the increased risk of mold.
When do worms ship?
Note: It is common practice for worm suppliers to only ship on Mondays or Tuesdays to prevent worms from sitting in post office warehouses over the weekend.
What to buy for worm farm?
If you have a worm farm, and especially if you have a larger-scale vermicomposting system such as the worm ranch, then buying plenty of fresh fruits and veggies will do you AND your worms a lot of good!
What do worms eat?
Otherwise, your worms will have to settle for a steady diet of coffee grounds, dead flowers, newspaper and cardboard. That doesn’t sound too appetizing does it?
Why should you not compost worms?
Also, worms must breathe through their skin and certain types of food will irritate that process. Other foods will stink up real bad when thrown into a composter and that can attract rats and other vermin. These are just some of the reasons you should avoid putting the following food scraps into your worm composting bin or worm farm:
How do worms live?
Worms live in a condensed, confined area so it’s important to keep their environment free of certain types of food that they don’t like to eat or can harm them. For instance, the pH levels of the bin cannot become too acidic or it will harm the worms. Also, worms must breathe through their skin and certain types of food will irritate that process. Other foods will stink up real bad when thrown into a composter and that can attract rats and other vermin. These are just some of the reasons you should avoid putting the following food scraps into your worm composting bin or worm farm: 1 Meats, bones, fat and anything oily or greasy. 2 Dairy products including butter, sour cream, milk, whole eggs (egg shells are ok) and cheese. 3 Canned sauces, peanut butter and other processed food. 4 Citrus foods like lemons, limes and oranges. 5 Onions and garlic. 6 Spicy foods such as hot peppers. 7 Yard trimmings that have been treated with pesticides. 8 Plastic, metals, glass or other non-biodegradable items. 9 Soap 10 Paper that has a glossy finish or colored ink 11 Poison ivy, oak or sumac or other poisonous plants.
What happens when worms eat their food?
Once worms have eaten their food by scooping it into their mouth, it travels into their gizzard, which is an organ in their body that grinds it up . …. The parts of the food that they can’t use passes out of their body as waste, called castings, and goes back into the soil. …this video might help you understand more.
How to keep seeds from becoming weeds?
If you have a lot of seeds from seeding or preparing fresh fruits or seedy vegs, try residual oven heat to make them non-sprouting, thus keeping them from becoming weeds themselves. Strawberries don’t count. The most important things to keep out are salt, animal fats, dairy and meats from land animals.
Do worms have to be bought at the grocery store?
If you have a worm farm, and especially if you have a larger-scale vermicomposting system such as the worm ranch, then buying plenty of fresh fruits and veggies will do you AND your worms a lot of good! Always remember your worms when shopping at the grocery store!
