
15 Vegan Thanksgiving Turkey Alternatives
- Scented Rice in Baked Pumpkin. This easy, delicious and healthy side is a showpiece that always delights. You can use...
- Tofurky Roast and Gravy. Searching for a vegan main dish you can carve? This Tofurky roast takes the place of turkey on...
- Mushroom and Sweet Potato Potpie. I had an amazing mushroom and beer potpie at a small...
- Burmese Tofu (aka Chickpea Flour Tofu) ...
- Whole Roasted Cauliflower With Turmeric-Tahini Sauce & Pistachios. ...
- Vegan Lentil Shepherd's Pie With Parsnip & Potato Mash. ...
- Vegetarian Mapo Tofu. ...
- Sweet Potato & Chickpea Cakes. ...
- Vegan Lasagna With Roasted Vegetables. ...
- Zucchini Verde Enchiladas. ...
- Nutty Veggie Burgers.
Are there any vegetarian and vegan Turkey substitutes?
When it comes to vegetarian and vegan turkey substitutes, you can choose from several brands as well as many different vegetarian and vegan recipes . Tofurky, the brilliant brand name that revolutionized Thanksgiving and mock meats forever, makes a lot more than a tofu turkey.
What can I Cook instead of a Turkey for Thanksgiving?
Quorn Turk'y Roast Courtesy of Quorn If you're not vegan, Quorn's holiday products are another option for a meatless Thanksgiving main dish (it contains egg whites). The turk'y roast is a soy-free loaf that serves five and can be roasted in the oven, much like a regular turkey.
Can vegetarians and vegans eat turkey at Thanksgiving?
There is no reason for vegetarians and vegans to miss out on the goodness of Thanksgiving – thankfully the days of picking at side dishes are gone, and there are plenty of vegetarian main dish substitutes to entice even real turkey eaters!
What can I cook for Thanksgiving if I'm not vegan?
If you're not vegan, Quorn's holiday products are another option for a meatless Thanksgiving main dish (it contains egg whites). The turk'y roast is a soy-free loaf that serves five and can be roasted in the oven, much like a regular turkey. It is low in calories and fat and is also gluten-free.
What is a Gardein turkey roast?
What kind of stuffing is used in Tofurky?
How many people does a turkey roll serve?
How many people does a one pound roll of turkey roast serve?
Can you use a spruce for turkey?
Is Quorn Turk's roast vegan?
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What is a good alternative to turkey for Thanksgiving?
Seven Delicious Alternatives to Turkey to Serve on ThanksgivingCrown Roasts. For a centerpiece that rivals a whole bird, consider a crown roast. ... Roasted Tenderloin. Just as its name implies, tenderloin is one of the most tender cuts of beef and pork. ... Vegetable Centerpieces. ... Seafood. ... Other Birds.
What do vegetarians eat for Thanksgiving?
Vegetarian Main DishesRoasted Butternut Squash Risotto.Roasted Carrots with Farro, Chickpeas & Herbed Crème Fraiche.Broccoli, Cheddar & Quinoa Gratin.Best Vegetable Lasagna.Easy Brown Rice Risotto with Mushrooms and Fresh Oregano.Creamy Roasted Brussels Sprout and Quinoa Gratin.Vegetarian Stuffed Acorn Squash.More items...
Is there a vegetarian turkey?
Quorn Meatless Roast Their meatless vegetarian turkey roast is a soy-free loaf that serves five and can be roasted in the oven, much like a regular turkey. It is low in calories and fat and is also gluten-free. The texture is similar to real turkey and the taste is nice and mild.
What is a vegetarian turkey called?
Tofurkey (a portmanteau of tofu and turkey) is faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.
Can vegetarians eat stuffing?
Traditionally, though, boxed stuffing that you get from the local grocery store is non-vegan. It is usually made with chicken broth, chicken fat, milk, and even eggs to hold everything together, so no, standard stuffing is not vegan friendly.
What do Pescatarians eat for Thanksgiving?
8 Pescatarian Thanksgiving Recipes That Even Meat Eaters Will...SMOKY FRIED WHITING WITH HOMEMADE FISH FRY. ... BUTTERNUT SQUASH LASAGNA. ... PANKO CRUSTED LANGOSTINO MAC 'N CHEESE. ... SOUTHERN STYLE POTATO SALAD. ... SRIRACHA MAPLE BRUSSELS SPROUTS. ... PHENOMENAL PEACH COBBLER.
What is the best plant-based turkey?
Here are the best vegan turkey substitutes:Field Roast Celebration Roast. Field Roast Celebration Roast is one of the tastiest vegetarian turkeys. ... Quorn Meatless Roast. ... 365 Meatless Plant-Based Roasts with Gravy & Portobello Mushroom Stuffing. ... Gardein Plant-based Turk'y Roast. ... Trader Joe's Breaded Turkey-less Stuffed Roast.
Does Tofurky taste like turkey?
1:234:53How Did the Tofurkey Taste? - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt kind of looks like sweet potatoes so I'm curious as to actually what's in it.MoreIt kind of looks like sweet potatoes so I'm curious as to actually what's in it.
What is a meat substitute for a vegetarian?
Tofu is the classic meat alternative and has been one of the basic sources of nutrition in Asia for centuries. It is appreciated in particular as a low-calorie source of protein. Tofu is also versatile as it easily absorbs aromas from spices and marinades.
What is plant-based turkey?
The Gardein Plant-Based Turk'y Roast is made with enriched wheat flour, soy protein isolate, vital wheat gluten, and is filled with brown and wild rice, cranberry, and kale. The overall ingredient list is very simple, leaving a meat-like consistency with a ton of flavor and heft. “I love the Gardein options out there.
What is a vegan turkey made of?
Made from seitan, it's meaty, juicy, and roasted to perfection, yet it's 100% vegan. Your holiday guests won't believe their taste buds when they bite into this authentic-tasting tofurkey! This holiday roast is mock meat made from vital wheat gluten and garbanzo beans (or tofu) mixed with a turkey flavored broth.
How healthy is Tofurky?
If you're hugging your tofurky tight to your chest in defense, don't worry. It isn't entirely without health perks. "Tofurky is made from tofu, which is an excellent source of several vitamins and minerals such as calcium, folate, magnesium, and selenium," says Kubala.
What do vegetarians eat instead of turkey?
The Best Vegan Turkey Alternatives, According to a Registered DietitianGardein Plant-Based Turk'y Roast.Baked Tofu.Tofurky Roast & Wild Rice Stuffing.Field Roast Sage & Garlic Celebration Roast.Marinated Tempeh.Tofurky Oven-Roasted Turkey Slices.
Can vegetarians eat cheese?
Most vegetarians generally avoid foods that require the death of an animal. Although there are different types of vegetarians, cheese is often considered vegetarian-friendly. However, certain cheeses contain animal rennet, which contains enzymes commonly sourced from the lining of animal stomachs.
Is gravy suitable for vegetarians?
Choosing gravy can be a bit of a minefield for vegans and vegetarians. While gravy was traditionally made from meat juices and used to pour over a Sunday dinner, modern gravy granules are often made only from plant-based ingredients.
Is butter vegetarian?
So since butter comes from cream, which comes from a cow, and vegans do not eat any products that come from animals, it is clear that butter is not vegan and should be avoided by anyone eating a vegan diet.
Turkey Alternatives for a Vegetarian Thanksgiving - the guilty granola
1. Americans eat 46 million turkeys for Thanksgiving. If you’re squeamish about animals being considered food, this is a cringe-worthy fact.
what about other thanksgiving dishes?
If you’re looking for side dishes and other innovative vegan dishes, Vegan Runner Eats has a pretty comprehensive post on a wide range of options. You’ll have no trouble finding drool-worthy dishes on this page. But a warning- you might struggle to select only a few from it!
What is the main dish of Thanksgiving?
But if you want the traditional feel of Thanksgiving, you’ll have to do some very specific adjustments. Namely to the main dish: Turkey.
What is tofu made of?
(They probably don’t even know why they are scoffing, just that it’s the most recognizable ‘not meat’.) But this recipe seems to be super popular with both vegetarians and meat eaters, with lots of great reviews. It is made from lentils, cracked wheat, oats and chia seed, and tasty spices.
How long does it take to cook a turkey?
2. It can take 6-8 hours to prepare and cook the turkey. That’s big commitment. And what happens to the dinner if it doesn’t come out right? It’s a risk that can easily be replaced by a less involved main dish.
Is Thanksgiving dinner a traditional meal?
Thanksgiving dinner has its recognizable, traditional dishes. It may be difficult to vary these recipes and appease everyone, but as we learn more about plant-based diets and the consequences of meat-heavy diets, more people are making a switch. And you’ll want to be able to accommodate your guests.
Is Vegducken healthy?
It features squash, eggplant and zucchini, and is quite a stunning addition to the plate. It’s healthy, can be vegetarian or vegan, and will be hearty enough to satisfy everyone.
Can you smother a tofurkey roast in gravy?
This tofur key roast can be sliced and smothered in vegetarian gravy to resemble the traditional favorite. The recipe even includes a side of stuffing for your tofurkey turkey! Another benefit- it cooks only for an hour, so you’ll be able to time it perfectly for your guests.
What are some meatless alternatives to turkey?
Thanks for the great list of meatless alternatives to turkey. Two other products you did not mention are Gardein's Holiday Roast ( which will feed 8) and Gardein's Turk'y Cutlet, which would work well if there is only one vegetarian at your table.
What is a magic vegan loaf maker?
If you love the tradition of cooking your own meal from scratch, the Magic Vegan Loaf Maker is for you. The loaf recipes are seemingly endless: simply choose a protein, a nut or seed, a carbohydrate, vegetables, liquid, herbs, oil and a binder from a provided list. After choosing your desired combination, press “submit” and your personal recipe is created for you! The combinations are endless, allowing you to adjust according to what you have in your cupboards, and it is perfect for any time of year.
Is Quorn Turk'y vegan?
I love the Quorn Turk'y, however you are wrong with saying it is vegan. The ingredients clearly state Rehydrated Egg White and Milk Proteins. How is that vegan? I with it were vegan because it's my favorite roast on the market.
Can you eat meat free turkey on Thanksgiving?
Going meat-free on Thanksgiving doesn't have to mean giving up the bird — Vegetarian Plus 's Vegan Whole Turkey looks just like the real thing! The delectable-looking faux bird is made from soy and wheat protein and it feeds 8 to 10 people—plus it can be filled with stuffing for the complete effect."
Can vegans make turkey seitan?
If you’re tired of store-bought alternatives and want to try something new this year, or just prefer to whip something up from scratch, try our flavor -packed recipe for vegan seitan turkey that you can easily make right at home . Check out our step-by-step video right here.
Is Tofurky a vegetarian roast?
An industry pioneer, the Tofurky has been a staple for vegetarians everywhere. Their Thanksgiving Roast comes with a bevy of trimmings including Wild Rice Stuffing, Giblet and Mushroom Gravy, and Tofurky Jurky Wishstix—their vegetarian version of wish bones. Wrapped in savory wheat gluten and tofu, the roast is juicy, and great for sandwich leftovers.
What can vegetarians eat in general?
First, it's important to look at what exactly a vegetarian diet consists of, compared to an omnivore, pescatarian, or vegan diet, and to define the different types of vegetarianism.
What do vegetarians eat at Thanksgiving?
Although vegetarians will turn down any turkey, ham, sausage stuffing, and bacon mashed potatoes, I'm happy to report there are — in fact — many incredible dishes we can enjoy. Mashed potatoes are a given, unless you don't eat dairy, since many people make their signature mash with butter and cream.
What to put in a casserole for Thanksgiving?
This Thanksgiving, try layering together some eggplant and zucchini with a creamy garlic, bean sauce and tomato sauce to create a warm and filling main course. It might sound a little strange at first, but it's definitely worth a try. Add some nutritional yeast or vegan parmesan cheese on top for an extra dash of flavor. Find the recipe at Oh She Glows.
What are mini pumpkins stuffed with?
What could make for a cuter and more aesthetically pleasing Thanksgiving dinner than serving your friends and family these mini stuffed pumpkins? These adorable pumpkins are stuffed with wild rice and shredded brussels sprouts. The best part is that you can even eat the bowl — that is, if you can manage it (since they're so dang cute). Find the recipe at Half-Baked Harvest.
Is Thanksgiving dinner vegan?
Thanksgiving dinner is a time to share family favorites and recipes passed down between generations. But, just because it's Turkey Day doesn't mean there has to be an actual bird on the table. There are plenty of vegan alternatives to turkey and delicious vegan Thanksgiving recipes that make for amazing dinners the whole family can share. If you live a vegan lifestyle or you know someone who does, all it takes is a little creativity and a lot of tasty ingredients to put together a Thanksgiving meal you can all enjoy.
Is Tuscan Portobello Stew good for Thanksgiving?
As Thanksgiving is usually a bit brisk, it's nice to have something warm and hearty for the soul. This Tuscan Portobello Stew is perfect as it does just that while also making prep and cleanup super easy as it’s a one-pot recipe. Find the recipe at Taste of Home.
Can you use mushrooms in a lentil loaf?
If you're a fan of a good lentil burger, then this tasty mushroom and lentil loaf will be a great alternative to turkey for you this Thanksgiving. Using ground chia seeds in place of eggs and mushrooms for a nice, meaty texture, this lentil loaf may not be a full-on roast turkey, but it definitely brings some flavor to the table. Find the recipe at Making Thyme For Health.
What is a good meat substitute for tofu?
Tempeh is another great meat alternative. Just like tofu, the fermented food is made of soybeans. It has a nutty flavor, is great at absorbing seasonings and sauces, and contains plenty of protein.
Why is baked tofu good for Thanksgiving?
I use extra-firm tofu and make sure to drain out as much water as possible. Tofu provides both fueling protein and fiber .”
How much protein is in turkey?
Why Amy Recommends It: “It has a base of wheat flour, soy protein isolate, and vital wheat gluten. It gets most of its filling protein—19 grams per serving—from these ingredients. The ‘turkey’ also provides a little bit of fiber per serving. I like that you also get 15 percent of the daily value for iron per serving.”
Can you bring a vegan turkey to a holiday gathering?
If you don’t want to bring an entire vegan turkey to a holiday gathering , this pre-sliced option is a great alternative. Simply heat it up, add it to your plate, and load up on all the sides.
Is it hard to switch to a plant based diet?
Switching to a completely plant-based diet can be tough, especially if you grew up in a meat and dairy-centric household.
Is tofu good for turkey?
Others are more firm with a spongey texture that soaks up marinades, making it a great vegan turkey alternative.
Is French onion soup vegan?
Vegan French Onion Soup. This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes.
Is Indian butter cauliflower vegan?
I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's also vegan-friendly. —Mihaela Metaxa-Albu, London, New York
Is a farro skillet vegetarian?
Vegetarian Farro Skillet. Farro is a type of wheat that was popular in ancient Rome. A good source of fiber, it includes more protein than most grains, making it a smart choice for meatless meals like this vegetarian farro skillet dish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Go to Recipe.
Can you use apple and squash in soup?
Apple and winter squash are fantastic together. They are the perfect pair for this cozy, vegan butternut squash soup. For a slightly different flavor that still features classic fall produce, substitute a ripe pear for the apple. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Can you use cashews in vegan mac and cheese?
The combination of soaked cashews and nutritional yeast creates a savory sauce for this vegan mac and cheese. The cashews don't blend up completely smooth, but will have a fine texture even after processing, which helps the sauce cling to the noodles. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Is soup a vegetarian meal?
Serving a soup with your Christmas dinner might not sound like a classic element in the holiday tradition, but we love making sure our vegetarian guests are taken care of and feel just as full as everyone else at the end of supper. This soup recipe featured on Connoisseurus Veg is actually a vegan one but it’s delicious no matter your diet. They’ll teach you how to make a cream soup with kale and spicy roasted chickpeas.
Is potato hash vegetarian?
Whether you’re vegetarian or not, potato hash is always a great side dish. It’s also the kind of side dish that, for real potato lovers, often takes over as the centre of the meal. That’s especially true if you make it with sweet potatoes the way A Sweet Pea Chef did here! They show you how to roast the potatoes just right, as well as how to season and garnish them.
What is a Gardein turkey roast?
From the makers of Gardein brand plant-based meats comes this seasonal product, Plant-Based Turk'y Roast, a "boneless" breaded fake turkey roll stuffed with cranberry rice dressing. The two individual rolls each look like a stuffed turkey breast and come with vegetarian gravy. If you are looking to serve up to eight people, choose the Holiday Roast, which would make the perfect centerpiece for your Thanksgiving table.
What kind of stuffing is used in Tofurky?
Tofurky Roast With Wild Rice Stuffing. Courtesy of Tofurky. Tofurky, the brilliant brand name that revolutionized Thanksgiving and mock meats forever, makes a lot more than a tofu turkey. But when it comes to a Thanksgiving meatless main course, the wheat and tofu roast filled with a wild rice stuff ing is an ideal choice.
How many people does a turkey roll serve?
The one-pound roll serves five people, a good option for smaller gatherings or a Thanksgiving meal catering ...
How many people does a one pound roll of turkey roast serve?
The one-pound roll serves five people, a good option for smaller gatherings or a Thanksgiving meal catering to both vegans and meat-eaters. This roast is made from all-natural ingredients that you'll be able to recognize and is also soy-free.
Can you use a spruce for turkey?
The Spruce. A homemade turkey alternative can be a fun and healthy addition to your meatless Thanksgiving table. In just a few steps you can have a stuffed tofu "turkey" breast to impress any guest. The tofu is blended until smooth, seasoned with herbs, and pressed and chilled.
Is Quorn Turk's roast vegan?
Quorn Turk'y Roast. Courtesy of Quorn. If you're not vegan, Quorn's holiday products are another option for a meatless Thanksgiving main dish (it contains egg whites). The turk'y roast is a soy-free loaf that serves five and can be roasted in the oven, much like a regular turkey.
