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what to feed toddler stomach virus

by Lily Sporer Published 2 years ago Updated 2 years ago
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Bland foods can help settle your toddler's stomach. Plain baked potatoes and white rice are safe foods, which are bland enough that they won't irritate her tummy. Applesauce, gelatin and toast are also safe for your child to eat while she is recovering from an upset stomach.

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

Full Answer

What to do if your child has a stomach bug?

They should pay particular attention to washing the hands:

  • after using the toilet
  • after changing diapers
  • after caring for someone who has a stomach bug
  • after cleaning up after someone
  • before giving medicine
  • before eating, preparing, or handling food

What to feed a child with a stomach bug?

  • Plain cereal
  • Bread
  • Potatoes
  • Peeled fruit
  • Lean protein
  • Cooked vegetables

Why is my child throwing up with no fever?

  • Stomach Flu. This isn’t the same as influenza (the flu). ...
  • Food Allergy. Sometimes throwing up is a sign your child is allergic to food they’ve eaten. ...
  • Food Poisoning. ...
  • Intestinal Obstruction. ...
  • Concussion. ...
  • Medications. ...
  • Motion Sickness. ...
  • Migraines. ...
  • Stress. ...

What are the first signs of stomach flu?

“Stomach flu symptoms include stomach pain, nausea, vomiting and diarrhea,” Miller says. “A low-grade fever, chills and muscle aches aren’t uncommon to experience as well. Symptoms can start as little as 12 hours after exposure.” These symptoms can last anywhere from one to 14 days, and unfortunately, the stomach flu is extremely contagious.

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What is the quickest way to get rid of a stomach bug in toddlers?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

What should I feed my toddler after vomiting bug?

Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.

How do I get rid of my toddler's stomach virus?

Most babies and kids won't need treatment for the stomach flu. There's no specific treatment for the viruses that cause it. (Keep in mind that antibiotics only work against bacteria — they can't treat viruses.) Unless your doctor recommends it, don't give your child antidiarrheal and anti-nausea medications.

How long does a stomach bug last in toddlers?

Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.

Can I give my 2 year old milk after vomiting?

As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.

Can I give milk to toddler with stomach flu?

You Allow a Cup of Juice or Milk Milk may be okay, but start with small amounts and see if his diarrhea gets worse after he drinks it. About 20 percent of the time, a stomach virus causes temporary lactose intolerance, which leads to abdominal pain, bloating, and cramping, according to Dr. Singla.

Why do stomach bugs start at night?

Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.

How do I settle my toddler's stomach after vomiting?

How is vomiting treated at home?Stomach rest. Keep your child from eating or drinking for 30 to 60 minutes after vomiting. ... Replacing fluids. Dehydration can be a problem when your child is vomiting. ... Solid food. If your child is hungry and asking for food, try giving small amounts of a bland food. ... Medicines.

How long is a stomach virus contagious?

Although you typically feel better after a day or two, you're contagious for a few days after you recover. The virus can remain in your stool for up to two weeks or more after recovery. Children should stay home from school or child care for at least 48 hours after the last time they vomit or have diarrhea.

Is Pedialyte good for stomach flu?

For more than 50 years, Pedialyte has provided an optimal balance of sugar and electrolytes that people need for fast rehydration after challenging moments of dehydration, like the stomach flu.

Is Gatorade Good for stomach flu?

During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.

When can I give my toddler milk after vomiting?

Give your child clear fluids, but no solids, for eight hours. Offer your child clear fluids (no milk) in small amounts until he or she has gone for eight hours without vomiting. For vomiting without diarrhea, the best fluid usually is water or ice chips because some water is absorbed directly across the stomach wall.

How do you reintroduce food after a stomach bug?

The goal is to reintroduce bland foods that are easy for your stomach to digest. The most recommended foods to eat after the stomach flu, food poisoning or a regular stomach ache are part of what's known as the BRAT diet. BRAT stands for bananas, rice, applesauce and toast.

How to get rid of stomach bug in toddler?

You don’t want the rest of the family to pick up the stomach bug! Clean vomit and diarrhea immediately with a solution of 5 to 25 tablespoons of bleach per gallon of water. In addition, clean and disinfect any areas your child has touched including beds, toys and bathrooms.

What to eat after stomach bug?

In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.

What to drink when a baby is vomiting?

When my poor baby is hurling over the toilet, I always have a fresh, cold glass of water waiting for him or her during every vomiting episode. Other tolerable drinks include ginger ale and tart lemon sodas.

How long does it take for a toddler to regain appetite?

Think: slow and steady. Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. It may take a day or two to regain a full appetite. Offer small portions and wait five to 10 minutes after your child finishes before asking how his or her tummy feels.

How to help a toddler who is vomiting?

For the first 24 hours your child is actively vomiting, the American Academy of Pediatrics recommends to focus on hydration and offer clear fluids such as water, ice pops and gelatin. Liquid s help prevent dehydration, and are less likely than solid foods to stimulate further vomiting. Monitor.

What to do if your child is dehydrated?

If you’re concerned your child may be dehydrated, call your pediatrician immediately or visit your local emergency room. Encourage rest and relaxation. Children usually exhibit a lack of energy when they are sick with a stomach bug.

Can you feed a child with stomach bug?

But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits.

What do you feed a child with the stomach flu?

The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast.

How to treat stomach flu in kids?

The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.

How long does the stomach flu last in kids?

A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours.

What is the stomach flu?

The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...

Can apple juice cause diarrhea?

Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.

Can antibiotics help with stomach flu?

Because the stomach flu is caused by a virus, antibiotics will not help. "Usually we just need to let the virus run its own course," says Dr. Rojas. "Trying to take medications can prolong symptoms and make them worse.".

Can you eat spicy food after vomiting?

Children should avoid greasy, heavy or spicy foods for a few days after they experience vomiting. Avoiding dairy could also be beneficial due to a transient lactose intolerance after stomach flu, though infants should still breastfeed or have formula if able to tolerate.

What to give toddlers for stomach flu?

Liquids are an essential aspect of your toddler’s diet during the stomach flu 1 2. Excessive vomiting and diarrhea can cause your toddler to become dehydrated, Baby Center warns 2. Give your child increased liquids, such as water, sports drinks and child-oriented electrolyte-infused beverages. You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.

How long does stomach flu last in toddlers?

The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.

Is fever common with stomach flu?

A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.

Can you give a toddler ice pops?

You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.

How to help a toddler with stomach bug?

If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution. Once she can keep fluids down, returning to a normal diet will give her the nutrients her body needs to get better.

What to do if a toddler has stomach flu?

It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.

How can I help protect my child against gastroenteritis?

Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food . Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.

How do I keep gastroenteritis from spreading to the rest of my family?

Keep in mind that people with gastroenteritis can spread germs to others for days or even weeks after they feel better, so continue to wash hands with warm, soapy water – especially after going to the bathroom.

What is stomach flu?

Stomach flu, or gastroenteritis, is an inflammation of the lining of the digestive tract. If your baby, toddler, or young child has gastroenteritis, she may have diarrhea , vomiting , abdominal pain , fever, chills, and achiness. Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.

How did my child get stomach flu?

Virus: Viral gastroenteritis is very contagious. Your baby or child may have eaten or touched something contaminated with the virus. Or he may have shared a cup or utensils with someone who has the virus. (It's possible to have the virus without showing symptoms.)

How should I keep my baby or toddler hydrated?

Offer your baby frequent breast or bottle feedings, and your toddler or young child plenty of water.

How to help a toddler with a swollen stomach?

Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest. Now is the time to pop in a favorite movie or reread beloved books.

How to stop a child from getting the stomach flu?

You can at least prevent it from happening as often. The best way to prevent the stomach flu is wash your hands — and wash them again. Teach your child how to wash their hands properly and to wash them often.

How often does the stomach flu happen?

the stomach flu every year. It also leads to about a million visits to the pediatrician every year in the United States. These viruses act fast — your child may get sick only a day or two after catching one. The stomach flu is also very contagious.

What is the stomach flu?

The stomach flu goes straight — and mercilessly — for the intestines. The stomach flu is usually caused by one of three viruses: norovirus. rotavirus. adenovirus. The norovirus is the most common cause of the stomach flu in kids under the age of 5 years. This virus gives up to 21 million people.

What happens if one child has a stomach infection?

Other kinds of gastrointestinal infections are caused by bacteria. This includes food poisoning, which has slightly different symptoms than the stomach flu.

How long does it take for a baby to have diarrhea?

Your baby or child may have cycles of vomiting and diarrhea for about 24 hours. If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent) chills. nausea. vomiting. poor appetite.

What to do with a baby that doesn't want to nurse?

Try using as syringe to give babies small amounts of liquids if they don’t want to nurse or bottle feed.

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