What foods can my child eat after the stomach flu?
Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken.".
What can I give my toddler for vomiting&throwing up?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.
What should you eat after a stomach bug?
In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.
What should I do if my child has a stomach bug?
Go back to normal. In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated.
What can a toddler eat after a stomach virus?
Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.
How long does it take for a toddler to recover from a stomach bug?
The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
What is a good first meal after stomach flu?
Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.
When can I reintroduce food after stomach flu?
As you feel better, return to a normal, healthy diet. The BRAT diet doesn't provide all the nutrients of a healthy diet. You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.
How contagious is a stomach bug from a toddler?
All of the viruses that cause the stomach bug are highly contagious. Once one person in a daycare, school or office catches it, it's not unusual to see many others also get sick. If your child is healthy and not sick, the most important thing to do is to keep him/her that way.
Why do stomach bugs start at night?
Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.
Is yogurt good for stomach flu?
As yogurt is a dairy product, it's generally not recommended for stomach flu recovery.
Is pasta good for an upset stomach?
Bland carbs “White rice, pasta, crackers, and oat brans don't need a lot of work to breakdown so they're really easy to digest,” Ganjhu explains. Plus, these foods are inoffensive in taste and smell which makes them easy and soothing to eat, even when it's hard to stomach much else.
Are potatoes good for stomach flu?
Bland foods like plain potatoes are great options when you have the stomach flu. Plain potatoes are soft, low in fat, and made up of easily digestible starches. They're also loaded with potassium, which is one of the primary electrolytes lost during vomiting and diarrhea ( 32 ).
Can you put butter on toast for BRAT diet?
Toast. Toast, aka the T in the BRAT diet, is very easily digested and will not make your tummy rumble any more than necessary. Toast also refrains from causing acid reflux. Make sure not to top your toast with peanut butter, avocado or very much butter, however — the key is to keep it bland and easy to digest.
Is oatmeal good for stomach flu?
Like rice, oatmeal is another bland food that's typically easy to tolerate when your stomach is upset. Not only that, but it's a good source of soluble fiber, which can help bind and add bulk to your stool when you're experiencing diarrhea.
What replaced the BRAT diet?
The CRAM diet (cereal, rice, applesauce, and milk) is a short term dietary treatment for diarrhea and gastroenteritis. The CRAM diet has more complete protein and fat content than the BRAT diet.
How long does a vomiting bug last in toddlers?
About vomiting in children and babies In most cases, it will last no longer than one to two days and isn't a sign of anything serious. The most common cause of vomiting in children and babies is gastroenteritis. This is an infection of the gut usually caused by a virus or bacteria, which also causes diarrhoea.
How do you get rid of a stomach virus in a toddler?
There is no specific treatment for gastroenteritis, and most kids can be treated at home. Keep your child hydrated by offering plenty of liquids. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral (by mouth) rehydration.
How do I settle my toddler's stomach after vomiting?
How is vomiting treated at home?Stomach rest. Keep your child from eating or drinking for 30 to 60 minutes after vomiting. ... Replacing fluids. Dehydration can be a problem when your child is vomiting. ... Solid food. If your child is hungry and asking for food, try giving small amounts of a bland food. ... Medicines.
What can you give a 2 year old for upset stomach?
rice or mashed potatoes. toast, crackers, or plain cereal. breast milk or formula for babies and toddlers....Besides water, you can try offering:popsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)
How long after vomiting can you give a baby something to drink?
Be Patient: A virus needs to take its course, so wait about 2 hours after the last episode of vomiting before offering your little patient anything to drink.
What is the stomach flu?
A viral gastroenteritis, or "stomach flu", occurs when a virus infects the lining of the stomach and/or small intestine, causing symptoms of nausea, vomiting, stomach cramps, diarrhea, and fatigue. After prolonged vomiting and diarrhea, the lining of the stomach and intestines become irritated, and change the ability of ...
What is the name of the virus that causes nausea, vomiting, and diarrhea?
A viral gastroenteritis, or "stomach flu", occurs when a virus infects the lining of the stomach and/or small intestine, causing symptoms of nausea, vomiting, stomach cramps, diarrhea, and fatigue. After prolonged vomiting and diarrhea, the lining of the stomach and intestines become irritated, and change the ability of the body to digest and absorb food and beverages.
Why do kids get stomach flu?
It is just a common problem of parents these days. It can be because of the weather or it can be because of viruses and germs in the environment. When your child gets sick, you’re most likely to blame it on the weather and something else. Stomach flu isn’t alike as the ordinary flu; it’s about gastrointestinal problem where one may experience stomach cramps, vomiting, diarrhea and others. This isn’t a serious problem because you can be fine after a few days.
Why does my child get sick?
It can be because of the weather or it can be because of viruses and germs in the environment. When your child gets sick, you’re most likely to blame it on the weather and something else. Stomach flu isn’t alike as the ordinary flu; it’s about gastrointestinal problem where one may experience stomach cramps, vomiting, diarrhea and others. ...
Can kids drink rehydration salts?
There are lots of rehydration salts for kids ; they come in different attractive flavors they will surely love. These drinks are full of electrolytes which are needed by the body during this time. Since there’s no immediate cure for this particular situation, oral rehydration supplements will serve as your first aid to replace the electrolytes lost during vomiting and diarrhea.
Can you get the stomach flu shot?
Although it’s sad to say that there is no vaccine or treatment for stomach flu. Those who experienced it most likely recover after a few days. If you suffer from vomiting, just don’t eat solid foods, it will make you feel better to take liquids for awhile until you get better. Oral rehydration salts are needed during this time.
Is the intestinal flu contagious?
You should keep in mind that intestinal flu can be a contagious disease. It can be spread from person to person, so whoever in family had it, it can still be transferred to another person. You should always wash your hands when handling foods or when you went to the toilet. You might spread more germs and viruses than you expect. There are lots of myths and facts about intestinal flu which you need to know to avoid some of them and follow the facts. Here are few of myths and facts you should know:
What do you feed a child with the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast.
How to treat stomach flu in kids?
The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.
How long does the stomach flu last in kids?
A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours.
What is the stomach flu?
The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...
Can apple juice cause diarrhea?
Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.
Can antibiotics help with stomach flu?
Because the stomach flu is caused by a virus, antibiotics will not help. "Usually we just need to let the virus run its own course," says Dr. Rojas. "Trying to take medications can prolong symptoms and make them worse.".
Can you eat spicy food after vomiting?
Children should avoid greasy, heavy or spicy foods for a few days after they experience vomiting. Avoiding dairy could also be beneficial due to a transient lactose intolerance after stomach flu, though infants should still breastfeed or have formula if able to tolerate.
What to give toddlers for stomach flu?
Liquids are an essential aspect of your toddler’s diet during the stomach flu 1 2. Excessive vomiting and diarrhea can cause your toddler to become dehydrated, Baby Center warns 2. Give your child increased liquids, such as water, sports drinks and child-oriented electrolyte-infused beverages. You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.
How long does stomach flu last in toddlers?
The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
Is fever common with stomach flu?
A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.
Can you give a toddler ice pops?
You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.
What to eat after stomach bug?
In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.
How to get rid of stomach bug in toddler?
You don’t want the rest of the family to pick up the stomach bug! Clean vomit and diarrhea immediately with a solution of 5 to 25 tablespoons of bleach per gallon of water. In addition, clean and disinfect any areas your child has touched including beds, toys and bathrooms.
What to drink when a baby is vomiting?
When my poor baby is hurling over the toilet, I always have a fresh, cold glass of water waiting for him or her during every vomiting episode. Other tolerable drinks include ginger ale and tart lemon sodas.
How long does it take for a toddler to regain appetite?
Think: slow and steady. Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. It may take a day or two to regain a full appetite. Offer small portions and wait five to 10 minutes after your child finishes before asking how his or her tummy feels.
How to help a toddler who is vomiting?
For the first 24 hours your child is actively vomiting, the American Academy of Pediatrics recommends to focus on hydration and offer clear fluids such as water, ice pops and gelatin. Liquid s help prevent dehydration, and are less likely than solid foods to stimulate further vomiting. Monitor.
What to do if your child is dehydrated?
If you’re concerned your child may be dehydrated, call your pediatrician immediately or visit your local emergency room. Encourage rest and relaxation. Children usually exhibit a lack of energy when they are sick with a stomach bug.
Can you feed a child with stomach bug?
But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits.
What to do if a toddler has stomach flu?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
How to help a toddler with stomach bug?
If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution. Once she can keep fluids down, returning to a normal diet will give her the nutrients her body needs to get better.
How can I help protect my child against gastroenteritis?
Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food . Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.
How do I keep gastroenteritis from spreading to the rest of my family?
Keep in mind that people with gastroenteritis can spread germs to others for days or even weeks after they feel better, so continue to wash hands with warm, soapy water – especially after going to the bathroom.
What is stomach flu?
Stomach flu, or gastroenteritis, is an inflammation of the lining of the digestive tract. If your baby, toddler, or young child has gastroenteritis, she may have diarrhea , vomiting , abdominal pain , fever, chills, and achiness. Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.
How did my child get stomach flu?
Virus: Viral gastroenteritis is very contagious. Your baby or child may have eaten or touched something contaminated with the virus. Or he may have shared a cup or utensils with someone who has the virus. (It's possible to have the virus without showing symptoms.)
How should I keep my baby or toddler hydrated?
Offer your baby frequent breast or bottle feedings, and your toddler or young child plenty of water.
What to do if a child is not throwing up?
In most cases, if the child is not throwing up and can keep food down you can continue with regular home cooked food.
What is the stomach flu?
Viral gastroenteritis or stomach flu is an intestinal infection caused by viruses like rotavirus and norovirus. Stomach flu is caused by coming into contact with an infected person or contaminated food or water. Raw or undercooked food can also make one sick.
What is the best way to make ginger water for toddlers?
Ginger has anti-inflammatory properties: Boil water with a stalk of ginger in it. Give this water to your toddler to sip on. Add a tiny bit of honey to sweeten this ginger water for your kids.
What is the virus that causes stomach flu?
Viral gastroenteritis or stomach flu is an intestinal infection caused by viruses like rotavirus and norovirus.
What is the best diet for a swollen bowel?
Following a BRAT diet [diet comprising of bananas, rice, applesauce, and toast] helps to a large extent. These foods make the stools more firm.
What is the best bread to eat to make your stools firm?
Toast/White Bread – helps make stools firm and is easy on the stomach.
What is the best food to eat for a swollen ear?
Eat a simple and easy to digest diet consisting of bananas, applesauce, white bread, crackers, rice, and potatoes.
Best foods for toddlers recovering from a stomach bug
Once your child’s symptoms resolve, you may be eager to get them back to a balanced diet. It may be a good idea to start slow to make sure your child’s diarrhea and vomiting don’t come back. Start with half of what they would normally eat to test their tummy.
Common causes of diarrhea and vomiting in kids
Like adults, sometimes kids just get sick. It’s often caused by viral infections or eating something that irritated their digestive tract. If your older child complains of frequent stomach aches, it could be childhood anxiety. Talk with your pediatrician if you think that could be the case.
Drinks for toddler with upset stomach
The most Important thing that helps a sick kid is to keep them hydrated! Try to push fluids in any way possible – most illness cause fluid to be released from the body ( think diarrhea, vomiting, and sweating from a fever) and dehydration can take your kid from bad to worse quickly.
What to give a toddler with a fever
If your child has a high temperature, your child’s pediatrician may advise you to give them a fever reducer, like acetaminophen (Tylenol).
