Traditional Chinese Medicine (TCM) has been treating stroke for thousands of years with herbal formulas known as Ren Shen Zai Zao Wan (“Ginseng Restorative Pills,” which actually contain 15 different herbal ingredients in its formula) and An Shen Bu Xin Wan (“Pacifying Spirit and Tonify the Heart Pills”, which contain 9 different herbals).
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Can traditional Chinese medicine help stroke patients?
Traditional Chinese Medicine (TCM) has been treating stroke for thousands of years with herbal formulas known as Ren Shen Zai Zao Wan (“Ginseng Restorative Pills,” which actually contain 15 different herbal ingredients in its formula) and An Shen Bu Xin Wan (“Pacifying Spirit and Tonify the Heart Pills”, which contain 9 different herbals).
What are the Best Foods for stroke patients?
Black beans and kidney beans are good sources of fiber, and they can absorb most of the water from foods your loved one eats, which helps with managing bladder problems. 3. Yogurt Swallowing and chewing foods may be challenging for your loved one in the early stages of stroke recovery.
What is the best feeding route for stroke patients?
The feeding route and the diet type through thetube are planned by the professionals from hospital or clinic. However, family members need to choose suitable products to be given at home. For stroke patients with good functional gastrointestin, the enteral polymeric formula would be a better choice.
What can I do to prevent choking after a stroke?
As your dietitian or therapist to make thicker any liquids you drink. There are many additives available that make liquids easier to swallow for stroke victims. Do not eat foods that are too hot or cold. Use special eating techniques that prevent choking on food.
What kind of food should a stroke patient eat?
Grain (cereal) foods, mostly wholegrain and high fibre varieties such as breads, cereals, rice, pasta, noodles, polenta, couscous, oats, quinoa and barley. Lean meats and poultry, fish, eggs, tofu, nuts, seeds, legumes and beans. Milk, yoghurt, cheese and their alternatives – mostly reduced fat.
Can Chinese medicine help with stroke?
While there is no short cut for recovery from stroke, Traditional Chinese Medicine (TCM) certainly might help your overall efforts. Specifically, it's possible that the addition of Chinese herbs may enhance your recovery from stroke if there are underlying conditions that are impeding it.
Is rice good for stroke patients?
Brown Rice This whole grain is low in sodium and should be added to your parent's diet during the stroke recovery process. Foods like brown rice lower blood pressure levels and reduce the risk of a recurrent stroke. Your loved one should avoid adding salt to brown rice and other whole grains.
Is okra good for stroke patient?
Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease.
What herbs help stroke recovery?
Add Garlic & Turmeric to the Diet. These simple ingredients work well in a variety of different recipes. Garlic is known to reduce blood clotting, and turmeric can reduce inflammation in the body. Together, they serve as a powerhouse of nutrients that can lower the risk of a second stroke.
What is a stroke in Chinese medicine?
Stroke can be mild or severe. The mild conditions are called attack of meridians and only limited to blood vessels or meridians without unconsciousness. The severe conditions are called attack of zang-fu organs and the patients present with unconsciousness [14, 15].
Can stroke patients drink milk?
The researchers found that consuming full-fat dairy products such as whole milk was not associated with risk of stroke. They suggest that full-fat dairy foods may increase LDL ("bad" cholesterol) levels and counteract some of the beneficial effects of eating dairy foods.
What bread is good for strokes?
Twelve-grain or other high fiber bread – Bread may be considered the stuff of life, but not all breads are created equal. Look for a high-fiber, low-sugar variety which is multi-grained or whole wheat. Sprouted wheat, flax seed and low carbohydrate bread varieties are all excellent choices.
What fruit is good for stroke?
Citrus fruits can also help reduce stiffness in the blood vessels, which can help lower the risk of stroke. Grapefruit is among the top citrus fruits for stroke patients because of the predominant flavonoid known as naringenin.
Is papaya good for stroke?
Eating foods that contain vitamin C may reduce your risk of the most common type of hemorrhagic stroke, according to a new study. Vitamin C is found in fruits and vegetables such as oranges, papaya, peppers, broccoli and strawberries. Hemorrhagic stroke is less common than ischemic stroke, but is more often deadly.
Can a stroke patient eat bread?
Avoid Processed Foods, Salt, and Sugar These foods typically come prepackaged and include options like cereal, crackers, certain breads, chips, and processed meats like luncheon meat and bacon.
What foods can trigger a stroke?
Foods That Can Trigger A StrokeProcessed Foods That Contain Trans Fat. Processed foods or junk foods, such as crackers, chips, store-bought goods and fried foods, typically contain a lot of trans fat, a very dangerous type of fat because it increases inflammation in the body. ... Smoked And Processed Meats. ... Table Salt.
What is the fastest way to recover from a brain stroke?
Learn how you can help your ageing loved one recover from a stroke quickly.Don't Overdo Physical Activity. Exercise is crucial because it increases the flow of blood and oxygen throughout the brain. ... Follow a Healthy Diet. Creating more neurons is the key to quick stroke recovery. ... Get Plenty of Rest. ... Use Respite Care.
What vitamins are good after a stroke?
Based upon relevant clinical research, here are the best supplements and vitamins for stroke recovery:Vitamin D. Research studies show that vitamin D is one of the best vitamins for stroke recovery. ... Probiotics. ... Vitamin B12. ... Vitamin B3 (Niacin) ... DHA (Docosahexaenoic acid) ... Coenzyme Q10 (CoQ10) ... Vitamin C.
Is turmeric good for stroke patients?
Our present study demonstrated that treatment with curcumin significantly delayed the onset of stroke and markedly increased the survival time of SHRsp, supporting that diet change may be an effective way to prevent stroke and suggesting turmeric as a good choice for patients at high risk of stroke.
What are the stages of stroke recovery?
This pattern is detailed in Brunnstrom's seven stages of stroke recovery. The stages include flaccidity, spasticity appears, spasticity increases, spasticity decreases, complex movement combinations, spasticity disappears, and normal function returns.
What is the name of the herbal medicine that treats strokes?
Traditional Chinese Medicine (TCM) has been treating stroke for thousands of years with herbal formulas known as Ren Shen Zai Zao Wan (“Ginseng Restorative Pills,” which actually contain 15 different herbal ingredients in its formula) and An Shen Bu Xin Wan (“Pacifying Spirit and Tonify the Heart Pills”, which contain 9 different herbals).
What is the cause of a stroke?
Without blood and oxygen brain function cannot be normal. Ischemic strokes are caused by blood vessels being blocked by a blood clot or by narrowing arteries caused by cholesterol-induced plaque buildup in the arteries. Additionally, the usual suspects–genetics, high blood pressure, obesity, diabetes, smoking—all place one at higher risk of stroke.
What causes ischemia in stroke?
Ischemic strokes are caused by blood vessels being blocked by a blood clot or by narrowing arteries caused by cholesterol-induced plaque buildup in the arteries. Additionally, the usual suspects–genetics, high blood pressure, obesity, diabetes, smoking—all place one at higher risk of stroke. When a stroke hits, the victim has only ...
What happens when a stroke hits?
When a stroke hits, the victim has only a short time before brain cells die that can cause physical disabilities including loss of motor skills, sensory perception, language and visual issues and memory loss. Time is of the essence — and if a supplement were on hand, or readily available, that is proven to help stroke recovery, ...
How many people are affected by stroke annually?
According to a World Health Organizations (WHO) report, “Stroke is a leading cause of acquired disability in adults.” It strikes 15 million people annually.
Is TCM effective for stroke victims?
Well, I hope the tables will soon turn, based on research that shows TCM is effective at helping stroke victims recover.
Is MLC601 a stroke treatment?
And their final analysis is that “MLC601 and MLC901 clearly represent a very interesting strategy for stroke treatment at different stages of the disease.”
What foods can help with stroke?
Whether you’re eating them or drinking their juice, pomegranates are high in potent antioxidants, which help protect you from the damage caused by free radicals. Since the brain is most sensitive to free radical damage, pomegranates easily make the list of best foods for stroke recovery. 5. Tomatoes (Lycopene)
What vitamins are good for stroke recovery?
Salmon (EPA) Omega-3 fatty acids have been shown to help normalize BDNF levels and protect against reduced neuroplasticity. That’s why they are one of the top 7 vitamins for stroke recovery. However, if you can get your vitamins from food, that’s the better choice.
Why should saturated fat be limited during stroke recovery?
Saturated fat and sugar should be limited during stroke recovery because studies have shown that they reduce BDNF, neuroplasticity, and learning. This means that eating saturated fat and sugar reduces BDNF and limits your brain’s ability to grow new brain cells, which is the opposite of your stroke recovery goals.
How to boost neuroplasticity?
While neuroplasticity is activated by experience and practice, you can boost the effects by eating foods that boost BDNF.
How many tips are there for a stroke survivor?
Get our free stroke recovery ebook by signing up below! It contains 15 tips every stroke survivor and caregiver must know.
What are some good sources of magnesium?
Beans are an excellent source of magnesium. Some tasty ways to get them into your diet include hummus and black bean dip.
Can you change your diet after a stroke?
Adjusting your diet after a stroke should be done carefully, though. Some survivors have preexisting health conditions, such as diabetes or high cholesterol, that can be improved or worsened by the foods you eat. Therefore, do not make any radical changes to your diet without consulting with your doctor or dietician first.
What percentage of stroke patients have dysphagia?
It has been estimated about 29 to 64% of stroke patients would be experiencing dysphagia. Dysphagia is the medical term for the symptom of difficulty in swallowing drinks and food.
Can you eat and drink with an enteral tube?
For those patients who are unable to eat and drink orally and of high risk for aspiration, they need to be fed using enteral feeding tube until they are able to swallow normally. Some severe stroke patients might need enteral nutrition support via tubes permanently.
What to eat when someone has a stroke?
Yogurt. Swallowing and chewing foods may be challenging for your loved one in the early stages of stroke recovery. Therefore, you need to find foods that are easy to eat, such as yogurt. This dairy product is a good source of protein and can keep seniors full. Yogurt also contains abundant amounts of vitamins, calcium, ...
What foods can help prevent strokes?
4. Oatmeal. Whole grains such as oatmeal deliver soluble fiber to seniors and reduce the risk of recurrent strokes.
What to eat to help with stroke recovery?
Therefore, you need to find foods that are easy to eat, such as yogurt. This dairy product is a good source of protein and can keep seniors full. Yogurt also contains abundant amounts of vitamins, calcium, and zinc that can boost heart health and reduce the risk of a recurrent stroke.
What to eat for a senior stroke survivor?
As a family caregiver, you need to develop a proper diet plan for your aging loved one based on the doctor’s recommendations. Below are some healthy food choices for senior stroke survivors and the benefits of each item. 1. Turkey. Many senior stroke survivors experience breathing problems that can interrupt sleep during the night.
Why is it important to eat apples after a stroke?
Eating low-cholesterol foods is critical during stroke recovery because it could prevent plaque buildup and increase circulation.
What is the best way to improve memory?
This leafy green vegetable contains nutrients that boost cognition and lower blood pressure levels. Eating at least one daily serving of vegetables such as spinach provides folate and vitamins K, E, and B, which can increase mental focus and sharpen memory.
How to make eating easier after a stroke?
For example: Process your foods to make them easy to swallow. For example, rather than eating an apple, have the apple cut up into small pieces that are easy to chew.
What to do if you have a stroke and can't eat?
If you are suffering from these types of problems after your stroke, you should be evaluated by a rehabilitation specialist. You could need X-rays taken to monitor how you are swallowing, or cognitive tests to pinpoint the exact nature of your eating problems. As you recover from your stroke, your rehabilitation specialist will monitor how you are recovering, and if eating is getting easier for you.
How to recover from a stroke?
Also, keep in mind these helpful eating tips as you recover from your stroke: Eat foods that have a pleasant aroma. Foods that smell good will stimulate your salivary glands and make it easier to chew and swallow food. Drink juice instead of water .
What happens after a stroke?
One of the most frequent problems is dysphagia, or difficulty in swallowing. Stroke patients may have problems with fully chewing or producing enough saliva to swallow normally. There also are other common problems ...
What are the problems that can cause a stroke?
Depth of field and perspective problems that make it difficult to see where things are. This is especially common on the side of the body affected by stroke. Difficulty identifying everyday objects and remembering how to do basic daily living functions, including using eating utensils. Weakness in the hands or arms, which makes eating difficult. ...
Can you drink thicker liquids after a stroke?
As your dietitian or therapist to make thicker any liquids you drink. There are many additives available that make liquids easier to swallow for stroke victims.
Is eating after a stroke a good thing?
But with the proper knowledge, guidance from your medical professional, and the appropriate stroke supplies, eating can once again be an easy, enjoyable experience.
What is the best diet for stroke prevention?
The DASH diet was specifically designed to reduce high blood pressure, the single biggest risk factor for having a stroke, according to the American Stroke Association (ASA ). Both diets include large amounts of fresh vegetables, fruit, nuts, beans, legumes, fish and poultry in moderation, and very few servings of processed foods, dairy, red meat, and sweets. The American Heart Association (AHA) recognizes that both the Mediterranean and DASH ways of eating can have a big impact on a person’s risk of stroke.
What to eat after a stroke?
Malnutrition in stroke survivors varies but is thought to be around 20 percent, according to a study published in December 2018 in the journal Neurocritical Care. Smoothies that are rich in vegetables and low-sugar fruit may be a good option in some cases, she says. Chen also recommends roasting or steaming vegetables to make them softer and easier to chew, and stewing meat for the same reason.
What is the malnutrition rate in stroke survivors?
Malnutrition in stroke survivors varies but is thought to be around 20 percent , according to a study published in December 2018 in the journal Neurocritical Care. Smoothies that are rich in vegetables and low-sugar fruit may be a good option in some cases, she says.
What are some examples of whole foods?
Fruit, vegetables, nuts, seeds, beans, rice, and fish are all good examples of whole foods, says Freeman, who adds that when choosing vegetables, opt for more leafy greens, asparagus, peppers, onions, carrots, brussels sprouts, and other non- starchy vegetables over potatoes and corn.
What is the diet of a sailor?
Both diets include large amounts of fresh vegetables, fruit, nuts, beans, legumes, fish and poultry in moderation, and very few servings of processed foods, dairy, red meat, and sweets.
How to reduce the risk of having another stroke?
Eating a healthy diet can help reduce the risk of having another stroke. Dougal Waters/Getty Images. In the wake of a stroke, many things about your life may be different, including your diet. Changing the way you eat can help reduce your risk of having another stroke. A healthy diet will also ensure your body is getting ...
Is fish healthy?
Fish contains so-called healthy fats — unsaturated fats that include monounsaturated and polyunsaturated fats, both recognized as heart-healthy. “It’s okay to have some lean meat,” says Chen. “If you do, try to eat small amounts of fish and chicken, but it’s better to have most of your plate be vegetables.”
What foods can help prevent stroke?
Opt for colorful foods like salmon, carrots, and dark green veggies that might look more appetizing. These foods also are full of heart -healthy nutrients that will lower your risk for another stroke.
Why is it important to eat well after a stroke?
It gives you the energy you need to stay active, do rehabilitative therapy, and get back to your daily activities. It also can make it less likely that you will have another stroke.
What foods are easier to eat?
Stick to soft foods. Items like cooked cereal, mashed potatoes, soup, cottage cheese, and applesauce are all easier to eat. If you want to try tougher foods, cut them into small pieces or chop them in a blender to make them easier to chew.
How to help swallowing?
See a speech therapist. They can guide you through exercises to strengthen your tongue, lips, throat, and mouth muscles, which will help you swallow. If that doesn’t help, your therapist may suggest neuromuscular electrical stimulation. It uses a device to send electrical impulses to nerves in the throat to strengthen the swallowing muscles. They may also recommend prescription medications like muscle relaxers, which can open your throat and make swallowing easier.
How to feed someone with a severe swallowing problem?
When someone has a severe swallowing problem it may be necessary to feed him/her through a tube that goes through the nose, down the throat and into the stomach. One man said the naso-gastric tube made him sick. The medical staff stopped using it once he was able to swallow pureed foods. Another way of getting food into someone's system is through a gastrostomy tube (usually called a PEG tube) which is inserted directly into the stomach.
Why is it so hard to swallow after a stroke?
Difficulty with swallowing (or dysphagia) happens after a stroke because the brain doesn't activate muscle reflexes at the back of the throat quickly enough, so that food or liquids pass down ...
Can a stroke cause loss of taste?
Loss of taste, or dysgeusia, may occur following a stroke, but is far less common than other side effects of stroke. One woman experienced a change in taste following her stroke and was no longer able to eat certain foods.
