
One of the main strategies for anyone with a swallowing problem is using a dysphagia diet:
- Mild dysphagia requires only that a person avoids very hard, sticky or crunchy foods (like pretzels, apples or marshmallows) and takes small bites.
- Moderate dysphagia requires soft, moist textures that are easier to push to the back of the throat. “Chewing can be fatiguing when the muscles are weak. ...
- Severe dysphagia may require pureed food. “It’s a pudding-like texture that’s easier to hold in the mouth and swallow,” Schaude explains. ...
- Cooked cereals.
- Mashed potatoes, sweet potatoes, yams.
- Baked potato without skin.
- Soft, moist rice.
- Noodles, macaroni, spaghetti.
- Dry cereals softened in milk.
- Pancakes and waffles softened with syrup/butter.
- Crackers or breads added to soups.
How can I help my loved one with difficulty swallowing food?
Make smoothies with yogurt, milk and peanut butters. Add eggs to casseroles. Grate cheese on favorite foods. Avoid feeding someone in bed. Sitting the person upright in a chair can help direct food away from the airway. Coach your loved one to put a bite of food in his or her mouth, then lower chin to chest before they swallow.
What foods are easier to swallow with dysphagia?
Therefore, moist foods are easier to swallow,” Schaude says. Those types of foods include cereals softened in milk, ground meat softened in sauce, cooked fruits and vegetables without skins or seeds, fish and casseroles. Severe dysphagia may require pureed food.
What are the Best Foods for seniors with swallowing impairment?
Milk is always a good dairy source, but some seniors with a swallowing impairment have trouble ingesting it. Tender varieties of meat, fish and poultry are all good sources of protein, but must be ground or pureed first for swallowing.
What can I do if my loved one won't eat?
Avoid feeding someone in bed. Sitting the person upright in a chair can help direct food away from the airway. Coach your loved one to put a bite of food in his or her mouth, then lower chin to chest before they swallow. This may seem awkward, but it helps block the airway so food goes down the esophagus to the stomach.

How do you feed someone with swallowing difficulties?
Sitting the person upright in a chair can help direct food away from the airway. Coach your loved one to put a bite of food in his or her mouth, then lower chin to chest before they swallow. This may seem awkward, but it helps block the airway so food goes down the esophagus to the stomach.
What to feed elderly with swallowing problems?
Cook foods so that they are moist and easily swallowed. Mash vegetables like potatoes or squash, using milk or cream. Moisten meat or poultry with gravy or broth. Cheese sauce can be used to moisten vegetables or rice.
What are some soft foods that are easy to swallow?
Cottage cheese, yogurt, custard, pudding, cream cheese, ricotta cheese and other soft cheeses are all relatively easy and safe to swallow. You should, however, avoid pieces of hard cheeses, like cubes of cheddar or Swiss cheese, and any product that has added nuts, seeds or granola, such as certain varieties of yogurt.
Can a person with dysphagia eat scrambled eggs?
These are moist foods that need some chewing. They include soft, cooked, or mashed fruits or vegetables, soft or ground meats moist with gravy, cottage cheese, peanut butter, and soft scrambled eggs. You should avoid crackers, nuts, and other dry foods.
How can elderly improve their swallowing?
As example, you may be asked to:Inhale and hold your breath very tightly. ... Pretend to gargle while holding your tongue back as far as possible. ... Pretend to yawn while holding your tongue back as far as possible. ... Do a dry swallow, squeezing all of your swallowing muscles as tightly as you can.
How to tell if you have dysphagia?
Dysphagia symptoms to look out for according to the NHS include: Being unable to chew food properly. The sensation that food is stuck in your throat or chest. Uncontrollable drooling of saliva. Coughing or choking whilst eating or drinking. A wet or “gurgly” sounding voice.
What is a level 5 minced diet?
A Level 5 Minced diet should be soft, moist and require minimal chewing. Individual food pieces should not exceed 4mm in size. Sauces should be thick enough to combine with these pieces of food and not separate off. You should be able to scoop and shape food of this texture onto a plate.
What is the level 4 diet?
Level 4 Puréed Diet. It is very important that you follow these recommendations to ensure that the food you are eating is safe to do so. If food or fluid is not the correct texture for you then there is a risk that you could either choke or aspirate (inhale food or fluid into your lungs).
Do you need a referral for swallowing?
If you do require a referral to a Speech and Language Therapist, during your first consultation they will likely assess the safety of your swallow. This is a routine assessment which usually involves drinking water whilst the therapist looks for any signs of weakness in your swallow reflex.
Can you scoop a level 5 minced meal?
You should be able to scoop and shape food of this texture onto a plate. Some naturally appropriate foods to eat that can fit these requirements include: Once you have prepared a Level 5 Minced meal, you can check that it is safe by conducting some quick and easy tests using your cutlery.
What Causes Difficulty Swallowing?
There are many possible causes of swallowing difficulties. The cause of the difficulties may affect the way in which you can best feed your loved one. The most common causes include:
Tips For Feeding Someone With Difficulty Swallowing
Your loved one’s doctor, nurse, or hospice care team should be able to provide more specific details on how to best feed your loved one. It is important to discuss the best feeding strategy directly with a professional so that they can provide more detailed information.
What Meals Are Not Ideal For Swallowing Difficulties?
There are some more common foods that are not ideal for someone with a difficulty swallowing to eat. It is important to avoid these foods and drinks as much as possible. These foods and drinks include:
What Meals Are Ideal For Someone With A Difficulty Swallowing?
It is helpful to have specific meal ideas for a loved one with swallowing difficulties. Of course, it is important to take into consideration any allergies or dietary restrictions that your loved one has. With that said, foods and drinks that are good to eat for someone with swallowing difficulties are:
Harbor Light Hospice Helps Patients With Difficulty Swallowing Due to a Serious or Terminal Illness
If you are or a loved one is considering hospice care, then call Harbor Light Hospice today. We take great pride in assisting our patients that are diagnosed with a terminal illness, ensuring they are able to enjoy an ideal quality of life.
What to feed elderly with swallowing problems?
Other softer foods high in protein are scrambled eggs, chicken or tuna salad, and well-cooked beans. Smooth peanut butter is a possibility, but it can irritate some seniors with a swallowing impairment. Avoid feeding them tougher meats (pork chops or steak), sausage with casing, hot dogs, hard-boiled eggs, granola, seeds or nuts.
What to feed a baby with swallowing impairment?
If they can tolerate thin liquids, first moisten the cereal, bread or crackers with milk or another liquid. Rice or pastas that are well-cooked are also good choices for those with a swallowing impairment.
What happens if you swallow food for a senior?
If a senior’s swallowing impairment persists, it can cause aspiration pneumonia, dehydration, and malnutrition.
How to keep a senior with dysphagia healthy?
To keep a senior with dysphagia healthy, you’ll need to prepare soft foods that provide them with a balanced diet enriched with the daily calories, vitamins and minerals their body needs. And, that means offerings from the 4 essential food groups. Here are some dietary ideas to use, broken down by food group:
What happens if a senior swallows?
If a senior’s swallowing impairment persists, it can cause aspiration pneumonia, dehydration, and malnutrition. When you’re providing care for a senior loved one that may have a swallowing impairment, look for signs like swallowing-induced coughing, choking or throat pain, along with drooling, regurgitation and weight loss.
Is yogurt safe for seniors?
Most all dairy products are safe and easy-to-swallow as part of a soft diet. Acceptable items include yogurt, custard, pudding, cottage cheese (small curd), cream cheese, and ricotta cheese. Cheese is a great source of calories for an underweight senior, and can be added as a sauce to many dishes while avoiding hard pieces like cheese cubes or slices. Milk is always a good dairy source, but some seniors with a swallowing impairment have trouble ingesting it.
Can seniors with dysphagia eat vegetables?
Your parents always told you to eat your veggies, and that’s because they’re filled with nutrients. Unfortunately, most can’t be swa llowed by seniors with dysphagia, and that requires some creativity. Make your loved one a smoothie, very finely blended, that contains various fruits and vegetables that they like.
What posture is needed for swallowing?
An upright posture is essential for safe swallowing. ‘Upright’ means sitting in a straight back chair or wheelchair, at the edge of the bed with feet on the floor, or in bed with the head elevated more than 60 degrees. If the answer is 'no,' do not proceed. If 'yes,' go to step 3. Step 3.
What are the risks of swallowing?
There are three risks associated with impaired swallowing (dysphagia): 1. Choking - the airway is completely obstructed and the person can't breath.
What does it mean when you can't move food from your mouth?
An inability to promptly move food or liquid from the front of the mouth back to the oropharynx is a sign of dysphagia called ‘pocketing.’. The need for anything more than a single simple cue to swallow the full amount is also considered ‘pocketing.’. If 'yes,' remove the material from the mouth and do not proceed.
Why do caregivers need to insure their charge continues eating or drinking?
Some caregivers are so determined to insure their charge continues eating or drinking that their interventions increase the risk of aspiration. Food and fluids are matters rife with emotion, bound to many things - culture, caring, control, peaceful acceptance.
Is swallowing a conscious act?
Swallowing is a conscious act with some involuntary components. We must be alert to initiate a safe swallow. Look for eye contact, appropriate verbal responses, and the ability to follow simple commands. If the answer is 'no,' do not proceed. If you're satisfied, based on your knowledge of their baseline, go to step 2.
How to help with dysphagia?
1. Pay attention to posture . Posture can be a major player when it comes to safety and swallowing. Caregivers should ensure that their loved ones with dementia and dysphagia are in a comfortable ...
What is the term for the ability to swallow when someone has Alzheimer's?
Being Patient spoke to two experts in speech, language, eating and swallowing about ways caregivers identify, manage and treat swallowing-related conditions known as dysphagia. As many as half of people living with Alzheimer’s may lose the ability to feed themselves as the disease progresses. Declining motor, sensory and cognitive skills may lead ...
What is a feeding tube?
A feeding tube is a medical device designed to provides nutrition to people who cannot eat or swallow safely, or who need supplemental nutrition. For caregivers to people in advanced stages of dementia, it’s a complex decision .
How to help a caregiver with a bite?
One approach that is effective is known as the hand-under-hand technique, where caregivers place their hands under the hand of the person they are looking after to help guide the hand to their mouths. 3. Encourage slower, smaller bites.
Why is it important to focus on eating?
Eating safely requires focus — even for people in peak cognitive and physical health. For older adults grappling with dementia’s impacts on cognitive, motor and sensory skills, it’s all the more important.
What is saliva substitute gel?
Another intervention is a saliva substitute gel, which may increase lubrication in the mouth, reduce the effort needed while swallowing, and potentially improve oral health.
Is a speech pathologist included in end of life feeding?
Rogus-Pulia added: “Sometimes, a speech-language pathologist isn’t included in the end-of-life feeding discussion . And we really should be, because there’s so much we can do to recommend safe swallowing that also aligns with the patient and [their family’s] goals of care.
