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what to feed someone who can't keep food on stomch

by Dr. Jocelyn Smitham Published 2 years ago Updated 2 years ago
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Due to your poor tolerance of food, you want to go slow and start with small sips of clear liquids. Clear liquids are easy to digest and leave the stomach faster than solid food, so your body may have an easier time tolerating them. Good options include apple juice, cranberry juice, clear soda and broth.

If you are feeling nauseous, choose dry, starchy, and bland foods like crackers, noodles, and toast. Plus, stay hydrated by drinking clear fluids.
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  1. Ginger. Share on Pinterest. ...
  2. Water and clear beverages. ...
  3. Cold foods. ...
  4. Broths. ...
  5. Bananas. ...
  6. Applesauce. ...
  7. Protein-rich meals. ...
  8. Herbal tea.

Full Answer

What to eat when you have an upset stomach and vomiting?

Crackers, pretzels, toast and cereals are quick meal fixes that require little to no preparation, have no strong odor and may help settle your empty, upset stomach ( 12 ). An empty stomach and strong-smelling foods can trigger or worsen nausea. Crackers and other plain, dry foods may help settle your stomach. 6. Cold Foods

What can I do if my loved one won't eat?

Avoid feeding someone in bed. Sitting the person upright in a chair can help direct food away from the airway. Coach your loved one to put a bite of food in his or her mouth, then lower chin to chest before they swallow. This may seem awkward, but it helps block the airway so food goes down the esophagus to the stomach.

What should I eat if I Can’t drink water?

Foods that are mainly liquid. If you’re having a hard time drinking fluids, aim for foods that are mainly liquid, but served cold or frozen. Try foods like ice cream, popsicles, Jell-O and pudding.

What not to eat when you have an upset stomach?

Milk, cheese, and ice cream are all no-no’s with an upset stomach. They’re hard for your body to digest, in part because they’re high in fat.

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What can you eat when your stomach won't hold food?

Consider baked, boiled, or mashed potatoes; rice; cream soups made with low-fat milk; fruit-flavored gelatin; pretzels; or low-fat pudding. Try bland, soft, easy-to-digest foods on days when you're scheduled to have treatment. A poached egg on dry toast or a poached chicken breast with plain noodles is a good option.

What to feed someone who cant keep food down?

Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.

How can I make my stomach hold more food?

7:0918:07How to Stretch Your Stomach to Eat More | Full Day of Eating - YouTubeYouTubeStart of suggested clipEnd of suggested clipFor a long period of time try to keep this up for a month or two months and you'll notice that yourMoreFor a long period of time try to keep this up for a month or two months and you'll notice that your stomach will be stretched.

How do you stop throwing up when you can't keep anything down?

What can be done to control or relieve nausea and vomiting?Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.More items...•

What should elderly eat with no appetite?

Food For Elderly With No AppetiteAvocados. Avocados are mild in flavor, soft in texture and packed full of nutrients- most importantly heart healthy fats for healthy joints and optimal brain function. ... Finely chopped or ground meat. ... Eggs. ... Fruit smoothies. ... Full fat dairy sources (Yogurt, soft cheeses, etc.)

How long can you go without food before being hospitalized?

However, without staying hydrated (without water) as well, the human body can only live 3 to 5 days. Researchers believe that a person can live for up to three weeks without food as long as they have water to drink. Without both water and food, a person cannot survive for more than four days.

Can your stomach burst from eating too much?

Yes, you can "explode" your stomach from eating too much. You probably won't, but the possibility exists. The average human stomach holds about 1 liter's-worth of contents. You might have heard that the stomach can shrink or stretch, and to a certain degree that's true.

How do you eat a lot of food at once?

Exercising earlier in the day is also a good idea. Physical exertion can stimulate the appetite. And a brisk walk or run helps move food through your digestive system and empty out your stomach in preparation. Finally, it's easier to eat a lot if you're relaxed.

How many cups of food can the stomach hold?

Understanding Satiety. Your stomach can hold up to 4 liters of volume -- about 17 cups -- but the feeling of satiety is not caused by your stomach being full. Instead, feeling full is a result of your brain reacting to chemicals released when you put food or drink in your stomach.

What does persistent vomiting mean?

Persistent vomiting is mentioned as a symptom of a large variety of systemic disorders including; obstruction, gastrointestinal disorders, infectious diseases, neurological disorders, metabolic and endocrine disorders, renal disorders, toxins, postoperation, and pregnancy.

What causes vomiting after eating?

When appearing shortly after a meal, nausea or vomiting may be caused by food poisoning, gastritis (inflammation of the stomach lining), an ulcer, or bulimia. Nausea or vomiting one to eight hours after a meal may also indicate food poisoning.

Should I drink water after vomiting?

Hydrate with clear liquids Make hydration your main focus after a bout of vomiting, says Dr. Goldman. Start by drinking small sips of water every 15 minutes for the first three to four hours. You can even suck on ice chips.

What to do if patient is not eating?

If the patient can no longer eat or refuses to eat, provide alternative forms of nourishment: conversation, loving touch, music, singing, poetry, humor, pet visits, gentle massage, reading, prayers or other acts of caring and love.

When should you go to the ER for vomiting?

If you are vomiting and also experiencing chest pain, severe abdominal pain, blurry vision, or confusion, get emergency care right away. You should also go to the ER if you vomit and have a stiff neck, high fever, or severe headache, or if your vomit contains blood or fecal matter.

What do you do when a patient won't eat?

Get checked by a doctor – The first step you should take is to take them to the doctor to find out if there is an underlying problem such as a urinary tract infection, which is making them unable to eat. Acute infections are among the most common ailments that can affect appetite.

Can your organs shut down from not eating?

Not eating for long duration might also cause acute gastritis (a condition where the lining of the stomach is inflamed) resulting in liver or kidney failure and eventual shutdown of all organs.

How to help an upset stomach?

To avoid aggravating any digestive issues, always try to keep a little bit of food in your stomach and stay hydrated. Also, eating foods and liquids at room temperature can help.

What to do if you have digestive issues?

Make sure to discuss any digestive issues with your healthcare team as they can help you best manage them. They may recommend supportive care methods, including dietary supplements and consulting with a registered dietitian, among other tactics.

Is it healthy to eat when you have pancreatic cancer?

For today’s post, we highlight healthy foods that are also gentle on the stomach. Good nutrition can help pancreatic cancer patients minimize treatment side effects and improve quality of life. But eating well can be challenging when you have little appetite or feel nauseated, which can be common issues for patients.

How to keep your stomach happy?

Keep Your Belly Happy. 13 / 16. A balanced diet with plenty of fruits and vegetables can help keep your digestive system healthy and your immune system strong and ready to fight off bugs that might upset your stomach.

How to get rid of poop when you have an upset stomach?

It’s best to wait until you feel better to add them back into your diet. Start with small portions of cooked vegetables and juices. Swipe to advance.

Why does my stomach feel rumbly?

It’s probably the last thing you feel like having with an upset stomach — and there’s a reason for that. Your digestive system may have to work harder to digest it , and that can make your rumbly tummy worse. Stick to the bland stuff until you feel better.

What to do when your stomach hurts?

When your stomach hurts, cramps, or you feel like you might throw up, the last thing you want to do is eat something that makes it worse. It can be even harder to know what to try if you’ve been vomiting or have diarrhea. But some foods can give you nutrients you need without making you feel worse. Swipe to advance.

Is toast good for an upset stomach?

Simple white-bread toast is better than fiber-rich whole grains when you have an upset stomach. Whole grain has a kind of fiber that’s good when you’re not sick, but it can make an unhappy tummy worse, especially if you have diarrhea or nausea.

Is it bad to eat fried food?

These have lots of oil and fat, so they’re harder to digest. Fried foods aren’t great for you even when you’re healthy, but they can make an already up set stomach even worse .

Can you eat yogurt with an upset stomach?

Don't Eat: Dairy. Milk, cheese, and ice cream are all no-no’s with an upset stomach. They’re hard for your body to digest, in part because they’re high in fat. Plain, nonfat yogurt may be OK sometimes, but start with a little and see how it goes.

Bananas

When you vomit, you lose potassium in your system. Bananas can help restore that potassium you need to stay strong and kick your sickness in the butt.

Jell-O

Eat a small cup of your favorite Jell-O every few hours to keep your blood sugar regular and provide a bit of energy to help you get over the virus.

Clear Soups

Illnesses like the stomach flu can lead to major dehydration, so it is important to balance your electrolyte levels with clear liquids like soup or just plain broth.

Applesauce

If you're having trouble digesting solid foods, applesauce is the solution. Plus a little fiber goes a long way toward clearing those nausea-inducing chemicals in your system.

Rice

Rice is one of those bland foods recommended for upset stomachs. It'll help keep those blood sugar levels steady and provide you with much-needed iron .

Ginger

It seems like ginger is the cure for everything these days. The superfood contains natural properties that balance and soothe the entire system. You'll feel a bit less gross after drinking a cup of ginger tea or just having ginger in hot water.

Sweet Potatoes

Sweet potatoes have a complex carbohydrate content that helps soak up toxins in your digestive tract . Be sure to eat the sweet potatoes pretty simple though. No crazy toppings because they need to be easy to digest. Maybe just add a little cinnamon and ginger (see above).

How to prevent stomach upset from frying?

Avoid frying the meat and instead opt for baking, roasting, or grilling to help keep the fat content low and prevent further aggravating your upset stomach.

How to help nausea from stomach flu?

Instead, try freshly grating ginger root into a soup or brewing it in tea to potentially relieve nausea during the stomach flu. Summary. Many studies support using ginger to reduce nausea, but more research is needed on using this herb to reduce nausea during the stomach flu specifically. 6.

What is the cornerstone of stomach flu treatment?

Replacing lost fluids and electrolytes is the cornerstone of stomach flu treatment ( 10 ).

Do ice chips help with stomach flu?

Trusted Source. ). Summary. Ice chips help you take in water slowly, which your body may tolerate better in the early stages of the stomach flu. 2.

Can you drink sports drinks with diarrhea?

Plus, avoid giving them to infants and young children without professional guidance, as they may worsen diarrhea ( 5, 6, 7 ).

Can you drink too much water with stomach flu?

When the virus strikes you, it can be difficult to keep anything down, including water and other liquids. Though hydration is crucial when faced with this illness, drinking too much at once may worsen nausea and vomiting.

How to prevent food from getting in your airway?

Avoid feeding someone in bed . Sitting the person upright in a chair can help direct food away from the airway.

How to prevent aspiration after eating?

Oral care after meals is an important step in preventing aspiration. Help your loved one brush their teeth, or at least inspect his or her mouth after eating to remove any leftovers.

How to increase calories in a recipe?

Increase calories by adding cream, butter, sour cream or milk to recipes, and jellies or honey to sweeten foods.

Can you puree food with milk?

If you are pureeing food, Brown acknowledges that “it‘s a big challenge to make it look presentable and make it taste good.” But it can be done. She says to soften foods with milk. To thicken foods, use a cornstarch-based product such as Thick-It, or pureed mashed potatoes.

What is the best diet for chemo patients?

One study in people undergoing chemotherapy found that a light, bland diet including applesauce, cottage cheese and vanilla ice cream resulted in improved food intake and less nausea and vomiting ( 20 ).

What is the best food for nausea?

Bananas are a good source of energy and vitamins when you’re nauseous and can help replace potassium lost due to vomiting or diarrhea. 9. Applesauce. Applesauce is a popular food for people with nausea or diarrhea. In fact, it’s part of the BRAT diet, which stands for bananas, rice, applesauce and toast.

How to stop nausea from eating?

Besides consuming certain foods and beverages, you can take other steps to relieve your nausea ( 12#N#Trusted Source#N#): 1 Eat something small every 1–2 hours: Avoid skipping meals, as an empty stomach can worsen nausea. 2 Eat and drink slowly and in small amounts: This allows you to relax during meals and take time to enjoy your food. You may also want to avoid consuming liquids and solids at the same time. 3 Do not lie flat after eating: Avoid lying down for at least 30 minutes after eating, as this can put pressure on your stomach, making nausea worse. 4 Avoid food preparation: The smell while cooking and preparing food can worsen nausea. If possible, avoid or shorten the time spent in the kitchen. 5 Keep your mouth clean: Nausea and vomiting can leave an unpleasant taste in your mouth, which may prevent you from eating. Rinse and brush your teeth regularly and use sugar-free mints to keep feeling fresh.

Why is it important to eat healthy when you are nauseated?

Therefore, it’s important that the foods you manage to eat are nutritious and provide energy to help your body stay strong and recover. This is particularly true if your nausea is due to a chronic condition and you’re struggling to maintain weight.

What is the best drink to drink when you're sick?

Here are the 14 best foods and drinks for when you’re feeling nauseous. 1. Ginger.

What are some good cold foods?

Some good choices of cold foods include Jell-o, ice cream, chilled fruits, yogurt, custard and frozen popsicles.

Why do people eat dry foods when they are nauseous?

It’s not clear why people tolerate dry, plain foods when they’re nauseous, and no scientific research on the topic exists.

What is the best diet for swallowing?

One of the main strategies for anyone with a swallowing problem is using a dysphagia diet: Mild dysphagia requires only that a person avoids very hard, sticky or crunchy foods (like pretzels, apples or marshmallows) and takes small bites. Moderate dysphagia requires soft, moist textures that are easier to push to the back of the throat.

What foods can you eat with dysphagia?

Those types of foods include cereals softened in milk, ground meat softened in sauce, cooked fruits and vegetables without skins or seeds, fish and casseroles. Severe dysphagia may require pureed food. “It’s a pudding-like texture that’s easier to hold in the mouth and swallow,” Schaude explains.

What is the medical term for difficulty swallowing?

Understanding Dysphagia . The medical term for difficulty swallowing is dysphagia. It occurs when an underlying condition – such as a stroke, neurological disorder (Parkinson’s disease, for example), surgery or weakened muscles due to aging – throws a monkey wrench into the body’s complicated swallowing process.

How do doctors know if you are swallowing?

Doctors (called otolaryngologists) determine which part of the swallowing process isn’t working by using a special imaging test that allows them to see what’s happening inside your mouth and throat as you eat or drink. They can also watch what happens when you swallow by looking into the throat with a long, flexible tube ...

How to treat a swollen throat?

Once there’s a diagnosis, the doctor and speech and language pathologist determine a treatment plan. It can range from surgery to enlarge the throat (if that’s the problem) to exercises to strengthen the muscles in the mouth and eating strategies such as using smaller eating utensils. “Smaller amounts of food can help the patient as they eat. Problems can occur when they increase the volume,” Schaude notes.

Is dysphagia a negative diet?

Dysphagia Diet Challenges. Sticking to a dysphagia diet can have a negative effect on quality of life. “Eating is cultural,” Schaude points out. “Gatherings often center on food, drink and socializing with others. When patients can’t eat the same food, there can be an emotional component with negative outcomes.

Can swallowing food cause pneumonia?

No matter what the symptom, the risk is serious. “When swallowing is compromised, liquid or food may get into the airway and lungs and cause a person to choke or develop pneumonia ,” says Bonnie Schaude, a speech and language pathologist with the Shepherd Center in Atlanta. Weight loss, malnutrition and dehydration may also result ...

Using flaxseed oil

In addition to applying flaxseed oil topically, Dr. Budwig was known for administrating pure flaxseed (linseed) oil enemas. She would warm up the oil to room temperature and give a flaxseed oil enema to patients that were very weak and/or who could not keep their food down. She would often give warm flaxseed oil massages.

Other treatments

Herbal teas were also a favorite of Dr. Budwig, she especially liked to give her patients peppermint and rosehips tea and with a little raw honey. Even patients that we not able to keep their food down were able to enjoy her teas.

What to eat when your gut is sick?

Here’s what to eat and drink when your gut is sick: Anything on the BRAT diet. Mom was right. Eat a diet that follows the acronym, BRAT – bananas, rice, applesauce and toast. Most people suffering from diarrhea can tolerate a few of these simple foods. Bland foods.

What to eat if you're having a hard time drinking?

Try foods like ice cream, popsicles, Jell-O and pudding. Fruit. Fresh fruit contains many important vitamins, minerals and antioxidants that your body needs – even when you’re not sick!

What do you need to keep on hand for sick days?

When you’re hit with the flu, a cold or general crud, the last thing you’ll want to do is leave your home or go to the store and spread your germs. Instead, stock up on food now to have on hand in case you or someone in your house gets sick.

How to get rid of nausea from eating ginger?

Dry foods. Try nibbling on a few pieces of dry foods every couple of hours when you’re battling nausea.

What to eat when you're pregnant?

Try pretzels, dry cereal, toast or plain crackers like saltines. Cold foods & foods with little odor. Because smells can trigger nausea (especially in pregnancy), cold foods might be a good choice. Try Jell-O, ice cream, frozen fruit, yogurt or popsicles. Even sucking on an ice cube is a good way to replenish fluids.

What happens if you don't eat or drink when you're sick?

But if you’re not eating or drinking, dehydration can quickly set in.

What to eat when you have a swollen thigh?

But bland doesn’t mean you can’t add protein or veggies into the mix if you’re feeling up for it! Try eating rice and baked chicken breast or cheese and crackers.

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