
- The BRAT Diet. Banana, rice, apple sauce, and toast (BRAT) are great foods that can help your child when she is sick.
- The CRAM Diet. Similarly, CRAM diet, which is the acronym for cereal, rice, applesauce and milk, is a short term dietary treatment for diarrhea and gastroenteritis.
- Chicken Soup. ...
- Fruits and Vegetables. ...
What do you feed a child with the stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my 10 year old for upset stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my toddler for vomiting&throwing up?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

What can I feed my 1 year old with a sickness bug?
Forget the “BRAT” Diet for children who are vomiting and/or have diarrhea . The BRAT (banana, rice, applesauce, toast) diet can be found in medical books from as far back as the 1920's and has since been recommended for treating diarrhea.
What can toddler drink with stomach Virus?
If your baby keeps vomiting, switch to a rehydrating solution, such as Pedialyte, which contains sugar and salts. For children six months to one year, it's important not to use water. For children older than one year, use diluted apple juice or sports drink. Dilute the drink with water, using half water and half drink.
What should kids eat with stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr.
How long does stomach bug last in 1 year old?
Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.
What is the quickest way to get rid of a stomach virus?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
Can a 1 year old get a stomach virus?
Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease.
Can I give milk to toddler with stomach flu?
You Allow a Cup of Juice or Milk Milk may be okay, but start with small amounts and see if his diarrhea gets worse after he drinks it. About 20 percent of the time, a stomach virus causes temporary lactose intolerance, which leads to abdominal pain, bloating, and cramping, according to Dr. Singla.
How much Pedialyte can I give a 1 year old?
For children 1 year and older: Begin with small frequent sips every 15 minutes, increasing serving size as tolerated. Continue for as long as diarrhea is present. To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day.
When can I give my toddler milk after stomach flu?
As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.
When should I take my 1 year old to the doctor for vomiting?
Call your child's doctor if: Vomiting lasts more than 12 hours for infants. Vomiting lasts more than 24 hours for children under age 2. Vomiting lasts more than 48 hours for children age 2 and older.
What can I give my 1 year old for vomiting and diarrhea?
It's best to give your child clear fluids, such as apple juice mixed with water or sport electrolyte drinks. If your child has signs of dehydration, give them an electrolyte maintenance solution such as Pedialyte.
How do you know when a 1 year old is dehydrated?
Dehydration occurs when an infant or child loses so much body fluid that they are not able to maintain ordinary function. The warning signs can include dry skin, tongue and lips, rapid breathing, fewer wet diapers and tearless crying.
Can toddlers drink Sprite for upset stomach?
Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used but in smaller amounts.
Is apple juice OK for stomach virus?
The Canadian researchers who conducted the study concluded that for children with mild gastroenteritis (stomach flu) who were in the study with only slight dehydration, drinking diluted apple juice and other drinks that they liked was more effective than electrolyte drinks.
Is apple juice OK for tummy bug?
NEW YORK (Reuters Health) - When little kids have the stomach flu and need to drink fluids, half-strength apple juice – and whatever fluid the child prefers - can be as effective as expensive electrolyte solutions, researchers say.
What can you drink with stomach Virus?
Drink plenty of clear liquids Water, clear soda (stir it well to release more carbonation), herbal decaffeinated tea, broth or over-the-counter electrolyte replacements are great ways to avoid dehydration when you have a stomach flu with frequent diarrhea or vomiting.
What Should I Feed My Child After Vomiting
After it has been 4-6 hours since the last time your little one upchucked and they are keeping down fluids, you can start trying to feed them these recommended foods:
How Long Does The Stomach Viral Flu Last In A Child
Typically the stomach flu lasts 24-48 hours in children, but some children have symptoms for up to 10 days. If your child suffers from symptoms past 48 hours, contact a medical professional as they are at risk for dehydration.
Recovery
It’s never easy seeing your little one suffer, but remember to take care of yourself too by sanitizing everything. You won’t be much good if you catch the virus too. I’ve made that mistake before and it’s not pretty.
What to do if toddler throws up?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
How to get rid of stomach flu?
You may also want to: 1 Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. 2 Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. 3 Be extra diligent following safe food preparation. 4 If you're sick with the stomach flu, let someone else prepare meals. 5 Don't share food or drinks with each other.
How many bouts of gastroenteritis do children get a year?
Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.
How long does stomach flu last?
Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.
How to get rid of vomit and diarrhea?
Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.
What temperature should a 6-month-old be?
If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.
How to get rid of germs in kids?
Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.
How to help a baby with stomach flu?
Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips. This helps to prevent dehydration.
How to help a toddler with a swollen stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest. Now is the time to pop in a favorite movie or reread beloved books.
How often does the stomach flu happen?
the stomach flu every year. It also leads to about a million visits to the pediatrician every year in the United States. These viruses act fast — your child may get sick only a day or two after catching one. The stomach flu is also very contagious.
What is the stomach flu?
The stomach flu goes straight — and mercilessly — for the intestines. The stomach flu is usually caused by one of three viruses: norovirus. rotavirus. adenovirus. The norovirus is the most common cause of the stomach flu in kids under the age of 5 years. This virus gives up to 21 million people.
How to stop a child from getting the stomach flu?
You can at least prevent it from happening as often. The best way to prevent the stomach flu is wash your hands — and wash them again. Teach your child how to wash their hands properly and to wash them often.
What happens if one child has a stomach infection?
Other kinds of gastrointestinal infections are caused by bacteria. This includes food poisoning, which has slightly different symptoms than the stomach flu.
How long does it take for a baby to have diarrhea?
Your baby or child may have cycles of vomiting and diarrhea for about 24 hours. If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent) chills. nausea. vomiting. poor appetite.
How often does a toddler get the stomach flu?
Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
How long does a fever last with the stomach flu?
Symptoms can come on suddenly and last for up to three days, but they might also disappear within a day. A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.
Is stomach flu contagious in toddlers?
Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
Can you give a toddler soda with stomach flu?
Liquids are an essential aspect of your toddler’s diet during the stomach flu 1. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.
Can you introduce bland foods to a toddler?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.
Can you give a toddler ice pops?
You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.
What Is Stomach Flu?
The stomach flu is caused by a contagious virus that causes nausea, vomiting, and diarrhea. It can be spread by direct contact with a sick individual or through contaminated food, water, or surfaces. Because children frequently put their fingers and hands in their mouths, they are at an increased risk of contracting norovirus and rotavirus. 2
Symptoms
Symptoms of the stomach flu usually develop about 12–48 hours after exposure to the virus. Most people experience symptoms of norovirus for about one to three days and rotavirus for three to eight days. Common symptoms include: 6
Treatment
The viruses that cause the stomach flu often need to run their course, and most people start to feel much better after a few days to a week.
When to See a Healthcare Provider
Call your primary healthcare provider or your child's pediatrician if you are concerned that your child is dehydrated. The medical staff can help you determine if your child needs to be seen and how to rehydrate them as quickly as possible.
Summary
The stomach flu is caused by very contagious viruses like norovirus and rotavirus. Common symptoms include nausea, vomiting, and diarrhea. The stomach flu is spread by contact with a sick person, contaminated food or drink, and surfaces. It can quickly spread through concentrated environments like school or daycare centers.
A Word From Verywell
Seeing your child sick is hard for any parent. It may be helpful to remember that the stomach flu is a common infection and usually resolves on its own. Encourage your child to rest as much as possible and help them replace lost fluids with broth or oral rehydration fluids.
What to feed a child with stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
How to treat stomach flu in kids?
The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.
What is the stomach flu?
The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...
How long does it take for a child to recover from diarrhea?
With the right rest and rehydration, your child should make a full recovery in just a few days. Dr. Rojas says they can even return to school once the diarrhea has stopped and they have not had a fever for 24 hours.
Can apple juice cause diarrhea?
Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.
Can antibiotics help with stomach flu?
Because the stomach flu is caused by a virus, antibiotics will not help. "Usually we just need to let the virus run its own course," says Dr. Rojas. "Trying to take medications can prolong symptoms and make them worse.".
Can you eat spicy food after vomiting?
Children should avoid greasy, heavy or spicy foods for a few days after they experience vomiting. Avoiding dairy could also be beneficial due to a transient lactose intolerance after stomach flu, though infants should still breastfeed or have formula if able to tolerate.
What to do if your child has diarrhea?
Serve bland foods (bananas, plain pasta, crackers or plain toast) that won’t irritate your child’s digestive system any more than it already is — and avoid giving apple juice, dairy products and sugary foods, which can make your little one’s diarrhea worse. Rest and more rest.
How long does the stomach flu last in a toddler?
Here are the most common symptoms of rotavirus and stomach flu in little ones: Vomiting and watery diarrhea, usually lasting three to eight days. Fever.
Why do babies have stomach bugs?
Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease. This guide to symptoms, causes, treatments and prevention of rotavirus has ...
When to call your pediatrician for stomach flu?
It's a good idea to call your pediatrician at the first onset of stomach flu symptoms. It's especially important to call right away if your child has bloody diarrhea, excessive vomiting or a fever (100.4 degrees Fahrenheit or higher).
How to tell if a child is dehydrated?
Also, contact your pediatrician right away or go to the emergency room if you notice any of these signs of severe dehydration — which may need to be treated with intravenous (IV) fluids in the hospital: Your child is very lethargic or difficult to wake up. Unusual fussiness. Crying with few or no tears.
What is the best medicine for a newborn?
Use fever-reducing meds if recommended. Give acetaminophen (to babies 2 months and older) or ibuprofen (to those 6 months or older) to reduce fever.
Can rotavirus cause diarrhea?
Rotavirus is a contagious viral infection, a leading cause of stomach flu (which isn't actually related to the flu) in infants and toddlers, and the most common cause of severe diarrhea in little kids. Rotavirus disease — which tends to rear its infectious head during the winter and spring months, though you can get it at any time ...
