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what to feed my toddler with stomach flu

by Dr. Terrell Powlowski MD Published 2 years ago Updated 1 year ago
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In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

Full Answer

What foods can my child eat after the stomach flu?

Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken.".

What are the treatments for toddler stomach flu?

One of the best treatments for toddler stomach flu is to modify the diet 1 ⭐ . . The most common symptoms include an upset stomach, nausea, diarrhea, vomiting and fatigue. If your child develops blood or mucus in his stools, call your doctor immediately. This may be a sign of a more serious condition.

What can I give my toddler for vomiting&throwing up?

Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

Should you feed a child with a stomach bug?

But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits. When the first signs of a stomach virus come about, your first instinct may be to feed them.

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What can I give my 2 year old for a stomach virus?

Once toddlers and older children are able to tolerate fluids without vomiting for at least two hours, you can start offering small bites of food. Dr. Jain recommends starting with bland, starchy foods such as crackers, toast, rice, noodles, mashed potatoes, bananas, or applesauce.

What is the quickest way to get rid of a stomach bug in toddlers?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

Can I give milk to toddler with stomach flu?

You Allow a Cup of Juice or Milk Milk may be okay, but start with small amounts and see if his diarrhea gets worse after he drinks it. About 20 percent of the time, a stomach virus causes temporary lactose intolerance, which leads to abdominal pain, bloating, and cramping, according to Dr. Singla.

How long should a stomach virus last in a toddler?

Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.

What causes stomach bug in toddlers?

Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease.

How often do toddlers get stomach bugs?

Children average one or two bouts of this stomach bug each year. Kids often get it more often during their first year in daycare, but then have a boost in their immunity and contract it less often once they're 6 years old.

What to feed toddlers after vomiting?

Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only. Give babies Pedialyte and older kids should drink sports drinks and just small amounts at a time. Once they can hold food down, give them things like yogurt, bananas, rice, apple sauce, toast.

What helps a toddler tummy ache?

General suggestions on easing the pain include:Make sure your child gets plenty of rest.Help your child drink plenty of clear fluids such as cooled boiled water or juice.Do not push your child to eat if they feel unwell.If your child is hungry, offer bland food such as crackers, rice, bananas or toast.More items...

Is Pedialyte good for stomach flu?

For more than 50 years, Pedialyte has provided an optimal balance of sugar and electrolytes that people need for fast rehydration after challenging moments of dehydration, like the stomach flu.

Do toddlers run fever with stomach virus?

If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent)

What food is good for stomach infection?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.

How long do tummy bugs last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

How do you know if your child has a stomach virus?

If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent)

When should I take my toddler to the hospital for vomiting?

Call Your Doctor If:Vomits clear fluids for more than 8 hours.Vomiting lasts more than 24 hours.Blood or bile (green color) in the vomit.Stomach pain present even when not vomiting.Dehydration suspected (no urine in over 8 hours, dark urine, very dry mouth, and no tears)You think your child needs to be seen.More items...•

How long does childhood sickness bug last?

Tummy bugs can be serious due to the risk of dehydration (loss of fluid), but in most cases your child will recover within a few days to a week without the need for any specific treatment. Keep your child away from school/nursery for at least 48 hours after the last episode of sickness or diarrhoea.

How to treat stomach flu in kids?

The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.

What is the stomach flu?

The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...

What to feed a child with stomach flu?

The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.

Why do kids lose electrolytes?

Kids lose electrolytes when they vomit or have diarrhea. This can lead to low sodium in the blood, a dangerous situation. A rehydration solution, like Pedialyte, replenishes fluids and electrolytes. Broth can also be helpful.

How long does it take for a child to recover from diarrhea?

With the right rest and rehydration, your child should make a full recovery in just a few days. Dr. Rojas says they can even return to school once the diarrhea has stopped and they have not had a fever for 24 hours.

Can stomach flu cause diarrhea?

Unfortunately for little ones, the stomach flu can cause nausea, vomiting and diarrhea.

Can apple juice cause diarrhea?

Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.

How many bouts of gastroenteritis do children get a year?

Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.

What to do if toddler throws up?

It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.

How long does stomach flu last?

Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.

How to get rid of vomit and diarrhea?

Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.

What temperature should a 6-month-old be?

If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.

How to get rid of germs in kids?

Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.

What temperature should a baby be at?

If your baby is 3 to 6 months, call if his temperature reaches 101 degrees F. If your child is over 6 months, call when his temperature is 103 degrees F or higher.

How often does a toddler get the stomach flu?

Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.

How long does a fever last with the stomach flu?

Symptoms can come on suddenly and last for up to three days, but they might also disappear within a day. A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.

Can you give a toddler ice pops?

You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.

Is stomach flu contagious in toddlers?

Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.

Can you give a toddler soda with stomach flu?

Liquids are an essential aspect of your toddler’s diet during the stomach flu 1. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.

Can you introduce bland foods to a toddler?

Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

Best foods for toddlers recovering from a stomach bug

Once your child’s symptoms resolve, you may be eager to get them back to a balanced diet. It may be a good idea to start slow to make sure your child’s diarrhea and vomiting don’t come back. Start with half of what they would normally eat to test their tummy.

Common causes of diarrhea and vomiting in kids

Like adults, sometimes kids just get sick. It’s often caused by viral infections or eating something that irritated their digestive tract. If your older child complains of frequent stomach aches, it could be childhood anxiety. Talk with your pediatrician if you think that could be the case.

Drinks for toddler with upset stomach

The most Important thing that helps a sick kid is to keep them hydrated! Try to push fluids in any way possible – most illness cause fluid to be released from the body ( think diarrhea, vomiting, and sweating from a fever) and dehydration can take your kid from bad to worse quickly.

What to give a toddler with a fever

If your child has a high temperature, your child’s pediatrician may advise you to give them a fever reducer, like acetaminophen (Tylenol).

How to get rid of stomach bug in toddler?

You don’t want the rest of the family to pick up the stomach bug! Clean vomit and diarrhea immediately with a solution of 5 to 25 tablespoons of bleach per gallon of water. In addition, clean and disinfect any areas your child has touched including beds, toys and bathrooms.

What to eat after stomach bug?

In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.

What to drink when a baby is vomiting?

When my poor baby is hurling over the toilet, I always have a fresh, cold glass of water waiting for him or her during every vomiting episode. Other tolerable drinks include ginger ale and tart lemon sodas.

How long does it take for a child to regain appetite?

Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. It may take a day or two to regain a full appetite. Offer small portions and wait five to 10 minutes after your child finishes before asking how his or her tummy feels. Watch the sugar.

How to help a toddler who is vomiting?

For the first 24 hours your child is actively vomiting, the American Academy of Pediatrics recommends to focus on hydration and offer clear fluids such as water, ice pops and gelatin. Liquid s help prevent dehydration, and are less likely than solid foods to stimulate further vomiting. Monitor.

What to do if your child is dehydrated?

If you’re concerned your child may be dehydrated, call your pediatrician immediately or visit your local emergency room. Encourage rest and relaxation. Children usually exhibit a lack of energy when they are sick with a stomach bug.

Does sugar make diarrhea worse?

Sugar can make the diarrhea worse and should be kept to a minimum. Good choices include plain cereals (compare labels for added sugar), rice, bread, potatoes, peeled fruit, lean protein such as eggs and chicken, and cooked vegetables such as green beans and carrots.

How often does the stomach flu happen?

the stomach flu every year. It also leads to about a million visits to the pediatrician every year in the United States. These viruses act fast — your child may get sick only a day or two after catching one. The stomach flu is also very contagious.

What is the stomach flu?

The stomach flu goes straight — and mercilessly — for the intestines. The stomach flu is usually caused by one of three viruses: norovirus. rotavirus. adenovirus. The norovirus is the most common cause of the stomach flu in kids under the age of 5 years. This virus gives up to 21 million people.

How to stop a child from getting the stomach flu?

You can at least prevent it from happening as often. The best way to prevent the stomach flu is wash your hands — and wash them again. Teach your child how to wash their hands properly and to wash them often.

What happens if one child has a stomach infection?

Other kinds of gastrointestinal infections are caused by bacteria. This includes food poisoning, which has slightly different symptoms than the stomach flu.

How to help a baby with stomach flu?

Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips. This helps to prevent dehydration.

How long does it take for a baby to have diarrhea?

Your baby or child may have cycles of vomiting and diarrhea for about 24 hours. If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent) chills. nausea. vomiting. poor appetite.

How to hydrate a baby?

Drinking milk may help hydrate your baby; it’s OK if they throw up some or all of it right after. Try using as syringe to give babies small amounts of liquids if they don’t want to nurse or bottle feed. Give toddlers and older kids small sips of water and clear drinks like ginger ale.

What is the stomach flu?

Viral gastroenteritis or stomach flu is an intestinal infection caused by viruses like rotavirus and norovirus. Stomach flu is caused by coming into contact with an infected person or contaminated food or water. Raw or undercooked food can also make one sick.

Does stomach flu get better on its own?

Stomach flu gets better on its own and there is no effective stomach flu treatment. Even so, there are certain things you can do to help your child feel better during the illness like replacing lost fluids with electrolyte water. This prevents dehydration from setting in.

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