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what to feed my sourdough starter

by Ruben Graham Published 3 years ago Updated 2 years ago
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How often should you feed a sourdough starter?

Sourdough Feeding Instructions

  • Measure room temperature starter or remove ¼ cup starter from refrigerator.
  • Feed the starter with flour and water every 8-12 hours using one of the following methods: If using a scale to measure ingredients, combine equal amounts by weight of starter, ...
  • Cover; place in a warm area, 70°-85°F, for 8-12 hours. ...

How to feed, maintain, store and Use Your sourdough starter?

the entire process

  • Store it in the fridge when you aren’t using it.
  • Feed it once every week or so, and always right before you bake a loaf of bread. ...
  • Use excess starter to make ‘sourdough discard’ recipes (there are so many on the internet!).

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How to make your own sourdough starter?

You can make your own bread improver by creating a natural leaven: in a clean jar mix four teaspoons of wholemeal flour with four teaspoons of water, then add the same quantity of each every day ...

How to make fresh sourdough starter from refrigerated starter?

  • Remove ¼ cup sourdough starter from the refrigerator or measure the amount of starter you have.
  • Feed starter with flour and water: If using a scale to measure ingredients, combine equal amounts by weight of starter, water, and flour. ...
  • Mix vigorously.

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What do you feed a sourdough starter?

Sourdough Feeding Instructions Feed the starter with flour and water every 8-12 hours using one of the following methods: If using a scale to measure ingredients, combine equal amounts by weight of starter, water, and flour. For instance, 50 grams of starter, 50 grams of water, 50 grams of flour.

What kind of flour do I feed my sourdough starter?

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

How often should you feed your sourdough starter?

Feed the starter every 12 hours until you see it double or triple in volume within 6 to 8 hours; this means it's ready to bake with.

How do you feed sourdough starter for the first time?

Feed your starter, let it sit at room temperature for an hour or so, and then place it, tightly covered, in the fridge for a week (or two, if you really need to) before removing it and feeding/discarding regularly it between 3-4 times before you bake with it.

Can I switch flours in my sourdough starter?

Yes, you can feed your sourdough starter different flours. The sourdough starter's organisms are looking for a food source, and that is starch. Starch is in all the grains, so any will do.

Can I feed my starter with all-purpose flour?

If you do not have whole wheat flour, just use all purpose flour instead. The starter will be fine. I switch to all purpose flour for the feedings because it's reliable, inexpensive and practical for everyday baking (remember, a portion of your starter is removed, discarded, or used for something else).

Can you overfeed a sourdough starter?

Yes, you can overfeed your sourdough starter. Audrey explains: “Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast.” If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.

Do you have to discard sourdough starter every time you feed it?

You must discard some of your sourdough starter each time you feed it. You'll discover that discarding is necessary to build a healthy and thriving sourdough starter - but it's not actually as wasteful as you might think.

Can you stir sourdough starter with a metal spoon?

METAL: Stirring your starter with a metal spoon or placing it in a metal bowl won't kill your starter. While we don't recommend making or keeping your starter in contact with reactive metals like copper or aluminum, stainless steel is harmless.

How much should I feed my starter?

Feed the starter 1/2 cup (4 ounces, 113g) water and a scant 1 cup (4 ounces, 113g) all-purpose flour twice a day, discarding all but 1/2 cup (4 ounces, 113g) of the starter before each feeding. It should soon become healthy, bubbly, and active.

Should I feed My sourdough starter once or twice a day?

As a general rule: Once your starter is healthy and active, bubbling, rising vigorously, and smelling sour, you have two options:If you store the starter at room temperature, you need to feed it twice a day. ... If you store the starter in the fridge, you can go up to a week between feedings.

When should I feed my starter?

Your starter needs to be fed about 1x per week if refrigerated, and every day if left at room temperature. Generally, about 5-6 hours after feeding my starter is ready. The time may vary based on room temp, dough temp, etc. The starter should have doubled in volume and started to recede and/or pass the float test.

Can you feed sourdough starter with self rising flour?

A relief to know! Both starting and subsequently feeding sourdough starter requires maintaining adequate pH level for growth of the proper bacteria, so using self rising flour instead of bread flour adds complexity at best and is counter-productive at worst.

Can you use normal flour for sourdough?

Substituting all purpose flour in a sourdough recipe that specifically calls for bread flour is not always an even swap. You'll need to REDUCE the total amount of water first. All purpose flour absorbs less water than bread flour, which can make the dough too sticky to work with otherwise.

Can you use only whole wheat flour for sourdough starter?

Glass, crockery, stainless steel, or food-grade plastic all work fine for this. Note that whole grain flour (whole wheat or rye) is used at the beginning of the process. This is because whole grains contain more nutrients and sourdough-friendly microorganisms than all-purpose flour.

Do you have to use bread flour for sourdough?

Can You substitute Bread Flour for All Purpose in Sourdough? Yes, but it's not always an even swap. Flour is a like a sponge. And because all purpose flour absorbs less water than bread flour, you'll need to reduce the total amount of water in a recipe that specifically calls for bread flour.

First, create a sourdough starter

If you don't already have a sourdough starter, head to my easy sourdough starter creation guide to learn to make your own sourdough starter in around seven days. It's an easy process of mixing flour and water, discarding, and letting the mixture rest until stable and predictable fermentation happens each day.

What is feeding sourdough starter?

A sourdough starter needs a regular feeding of fresh flour and water to provide it with “food” for its metabolic activities.

How do I feed my sourdough starter?

I use baker's percentages to communicate how I feed my starter in the same way I use them to convey bread formulas. All components of my sourdough starter are relative to the flour weight, which is always at 100%.

Sourdough starter feeding schedule

Now that you have an idea of what I feed my sourdough starter each day, let's look at its schedule.

What's next?

How do I feed my sourdough starter? Well, that's it! I'll keep this post updated with any changes to my feeding regiment, but if you're interested in reading more about starters, have a look at my sourdough starter collection, where I have a collection of maintenance routines, discard recipes, guides, and more.

Sourdough starter frequently asked questions

I have an in-depth sourdough starter FAQ with many questions and answers, but below are a few related to the question how do I feed my sourdough starter?.

What is Sourdough Starter?

A sourdough starter is a live fermented culture of flour and water. Once it’s “fed” with additional flour and water, it becomes bubbly and active. A small portion is used to make bread dough rise- instant yeast is not required.

Why Feeding Matters

The thing is though, you can’t grab a starter, leave it on the counter and expect it to work on a moment’s notice. Bakers feed starters to activate (prior to making bread dough) and to maintain strength when not in use.

Feeding Sourdough Starter (In-Depth)

While feeding sourdough (at a glance) is pretty straight forward, this section breaks down each of the 3 steps for a better understanding.

How to Store & Maintain Sourdough Starter

Once you have a starter, you’ll need to maintain it with regular feedings when not in use- otherwise your bread won’t rise. Your feeding routine is directly related to where it’s stored and how often you plan to bake.

Artisan Sourdough Made Simple

A beginner’s guide to delicious hand-crafted bread with minimal kneading.

How To Feed The Sourdough Starter

The process of feeding a sourdough starter entails a combination of starter, flour, and water in a specific ratio to be sure the starter has the “food” it requires if it must stay healthy and alive.

Feed Room Temperature Sourdough Starter Every Day

If you are a regular baker, always keep your starter at room temperature and feed 2-3 times per day, as described above. The majority of starters conventionally demands to feed every 8-12 hours, based on the temperature around the culturing area.

Feed Refrigerated Sourdough Starter Every Week

If you bake once in a blue moon, probably weekly or monthly, it is advised to keep your sourdough starter in the refrigerator, enclosed in a container well-sealed and feed it once every week.

Tips for using and maintaining your sourdough starter

Since I don’t bake every day, I keep my starters (yes, I have 3) in the refrigerator.

Notes

Check out these recipes that use sourdough discard if you don't want to throw it away.

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