
Fruits for baby-led weaning
- Sliced bananas
- Thinly sliced strawberries
- Halved or smushed blueberries
- Orange wedges (seeds and tough membranes removed)
- Steamed, peeled apple slices
- Pear slices (steamed or peeled if hard, but can be served raw if soft and very ripe)
- Sliced avocado
- Baked or steamed sweet potato strips.
- Steamed carrot strips.
- Thick avocado slices.
- Thick banana slices.
- Thick mango or melon slices (peeled)
- Steamed broccoli or cauliflower florets.
- Toast strips.
- Plain Greek yogurt.
What are good foods for a 6 month old baby?
Recipes For Six-Month Baby
- Apricot puree. Boil the ingredients in a saucepan. ...
- Apple sauce. Boil the apple slices in a saucepan. ...
- Banana puree. Blend the banana in a food processor or mash in a bowl. ...
- Mango delight. Blend the mango chunks in a food processor. ...
- Rice cereal. ...
- Barley apple porridge. ...
- Oatmeal cereal. ...
- Baked apples. ...
- Pumpkin puree. ...
- Green beans puree. ...
How to cut foods for Baby led weaning?
Tips And Tricks For Baby Led Weaning
- Pick the perfect setting. Now that you’ve found the perfect setting and decided between a high chair and your lap, you’re good to go.
- Making mealtime a family activity. ...
- Gag reflex. ...
- Introducing new foods. ...
- Water. ...
- Breastmilk and formula. ...
- Texture. ...
- Cues your baby is hungry or full. ...
How often should a 6 month old eat baby food?
Sample baby feeding schedule for 4- to 6-month-olds
- 7:00 a.m.: Wake and nurse or bottle (6 to 8 ounces breast milk or formula)
- 7:45 a.m.: Breakfast (1 to 4 tablespoons infant cereal, 1 to 4 tablespoons mashed banana)
- 8:45 a.m. ...
- 10:45 a.m.: Wake and nurse or bottle (6 to 8 ounces breast milk or formula)
- 12:00 p.m.: Nurse or bottle (6 to 8 ounces breast milk or formula)
- 12:30 p.m. ...
Is it OK to wean my Baby at 6 months?
Weaning is the process of stopping feeding your baby with breast milk. Ideally, the first step towards weaning your baby is introducing complementary foods alongside your breast milk around the age of six months. The weaning process continues until breast milk is completely replaced by other foods and drinks.

What foods should you start with baby-led weaning?
Best First Foods for Baby Led WeaningRoasted sweet potato wedges.Roasted apple wedges, skin on to help them hold together.Roasted or steamed broccoli florets (big enough for baby to hold)Melon slices.Thick mango slice.Banana with some of the peel still on.Toast sticks with mashed avocado.More items...•
What should 6 month old babies be eating?
Feeding your baby: 6–8 months old From 6–8 months old, feed your baby half a cup of soft food two to three times a day. Your baby can eat anything except honey, which she shouldn't eat until she is a year old. You can start to add a healthy snack, like mashed fruit, between meals.
How many times a day should I feed solids to my 6 month old?
At 6 months, your baby will still be getting most of their nutrition from breast milk or formula. Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day.
Do you have to wait 6 months for baby-led weaning?
Baby-led weaning is not advised before your baby reaches 6 months of age and shows all signs of readiness. Giving your baby solids before they are ready, or even too late, can cause a variety of long-term problems for your baby.
Can you give a 6 month old scrambled eggs?
You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water. Around 8 months, scrambled egg pieces are a fantastic finger food.
Can you give 6 month old yogurt?
Babies and yogurt If you're wondering if your baby can have yogurt, most experts agree that 6 months is a good age to begin eating the creamy and yummy concoction. This is a good age because it's around this same time that most babies are starting to eat solid food.
Do babies drink less milk after starting solids?
As your baby starts eating solid foods, he or she will drink less. Slowly increase the amount of solid food you offer and decrease the amount of breast milk or formula.
When should I introduce water to my baby?
6 months oldIf your baby is under 6 months old, they only need to drink breastmilk or infant formula. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds.
Can I give my 6 month old 3 meals a day?
Feeding your baby: from around 6 months. When they first start having solid foods, babies do not need 3 meals a day. Babies have tiny tummies, so start by offering them small amounts of food (just a few pieces, or teaspoons of food).
What are the disadvantages of baby-led weaning?
ConsPotential safety concerns. Giving babies certain foods before they've developed the needed oral motor skills to eat it could lead to gagging, vomiting and potentially choking.Potential negative mealtime experience. ... It's harder to pinpoint an allergic reaction.
How do you serve eggs for BLW?
Eggs for Baby-Led Weaning Some of my favorite ways to serve eggs to babies for baby-led weaning are mashed with yogurt handed to baby on a self-feeding spoon, mashed with avocado and served on toast, hard-boiled and served in strips or chunks, scrambled, made into egg roll-ups, pancakes, or egg cups.
Can you do both baby-led weaning and purees?
A combined approach that includes both finger foods for self-feeding and the spoon-feeding of purees is fine when babies are fed responsively, and there is no evidence that a combined approach is detrimental. A misconception about BLW is that purees should be avoided.
How much should a 6 month old eat?
According to the APA, by 6 months, your baby should be consuming 6 to 8 ounces of formula at each of their four to five feedings each day. At 6 months, a breastfeeding baby should still be nursing every four to five hours.
When should babies have 2 meals a day?
Up until the age of 10 months old, your baby should get used to eating 1 to 2 meals a day. From about 10 months old, your baby should be ready to eat three meals a day. From here onwards, your baby should get the majority of their calories from solid food and should be having three meals a day along with some snacks.
How many jars of baby food should a 6 month old eat?
According to the AAP, babies should be eating about 4 ounces of solids — about one small jar of baby food — at each of their meals.
How much water should I give my 6 month old?
A 6-12 month old baby needs two to eight ounces of water per day on top of the water they get from breast milk/formula. Taking sips from their cups throughout the day will usually get them the water they need.