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what to feed my 2 year old after stomach flu

by Dr. Wava Stark Sr. Published 3 years ago Updated 2 years ago
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Here's what to keep in mind:

  • Go back to normal. In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. ...
  • Think: slow and steady. Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. ...
  • Watch the sugar. Sometimes the child may have bouts of diarrhea after episodes of vomiting. Sugar can make the diarrhea worse and should be kept to a minimum. ...

When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.

Full Answer

What foods can my child eat after the stomach flu?

Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken.".

What should you eat after a stomach bug?

In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.

What can I give my 1 year old for upset stomach?

Try 1 teaspoon every 4 to 5 minutes, Nowalk says. Introduce food slowly. Once your child can drink liquid and keep it down, you can start adding food. But keep it bland. Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices.

What can I give my toddler for vomiting&throwing up?

Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

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What can a toddler eat after a stomach virus?

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

How long does it take for 2 year old to recover from stomach bug?

The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.

What can you give a toddler after a sickness bug?

They may recommend: oral rehydration sachets you mix with water to make a drink. medicine to stop diarrhoea for a few hours (like loperamide) – not suitable for children under 12.

Can I give milk to toddler with stomach flu?

You Allow a Cup of Juice or Milk Milk may be okay, but start with small amounts and see if his diarrhea gets worse after he drinks it. About 20 percent of the time, a stomach virus causes temporary lactose intolerance, which leads to abdominal pain, bloating, and cramping, according to Dr. Singla.

What food is good for stomach infection?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.

What causes stomach bug in toddlers?

Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease.

Can I give my 2 year old milk after vomiting?

As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.

Is peanut butter OK for BRAT diet?

Eat BRAT diet foods Liquids: cranberry, apple and grape juice, tea (without caffeine), water. Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.

How can I tell if my toddler is dehydrated?

How can I tell if my child is dehydrated?Dry tongue and dry lips.No tears when crying.Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).Sunken soft spot on infant's head.Sunken eyes.Dry and wrinkled skin.Deep, rapid breathing.More items...•

How long does gastro last in a 2 year old?

Most gastro infections resolve themselves without medical treatment, with symptoms lasting between 24 hours to five days, but sometimes it can take longer. If your child is drinking fluids and is alert and responsive, they can be looked after at home.

What to feed toddlers after vomiting?

Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only. Give babies Pedialyte and older kids should drink sports drinks and just small amounts at a time. Once they can hold food down, give them things like yogurt, bananas, rice, apple sauce, toast.

What do you feed a child with stomach flu?

for children who are vomiting and/or have diarrhea . The BRAT (banana, rice, applesauce, toast) diet can be found in medical books from as far back as the 1920's and has since been recommended for treating diarrhea.

How do you get rid of a stomach virus in a toddler?

There is no specific treatment for gastroenteritis, and most kids can be treated at home. Keep your child hydrated by offering plenty of liquids. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral (by mouth) rehydration.

How long does gastroenteritis last in toddler?

In most children, the symptoms are mild and they tend to get better within a few days. If vomiting occurs, it often lasts only a day or so but sometimes longer. Diarrhoea often continues after the vomiting stops and commonly lasts for between 5 to 7 days.

How long does childhood sickness bug last?

Tummy bugs can be serious due to the risk of dehydration (loss of fluid), but in most cases your child will recover within a few days to a week without the need for any specific treatment. Keep your child away from school/nursery for at least 48 hours after the last episode of sickness or diarrhoea.

How long do tummy bugs last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

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