
- Water
- Broth or soup
- Pediatric electrolyte solutions in liquid or freezer pop form
- Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
- Baked or broiled beef, pork, chicken, fish, or turkey.
- Cooked eggs.
- Bananas and other fresh fruits.
- Applesauce.
- Bread products made from refined, white flour.
- Pasta or white rice.
- Cereals such as cream of wheat, farina, oatmeal, and cornflakes.
- Pancakes and waffles made with white flour.
What is the best food to eat with diarrhea?
What to Eat
- White bread or toast
- Broth
- Coconut water
- Plain pasta
- White potato (peeled)
- Bananas
- White rice
- Canned pears
- Farina
- Applesauce
What foods prevent diarrhea?
What to Eat
- Dairy (except yogurt)
- Fried, fatty, or spicy meat
- Whole grains
- Nuts and seeds
- Beans and legumes
- Raw vegetables
- Corn
- Onion and garlic
- Potato chips
- Sugar-free candy or gum
Should I eat when I have diarrhea?
When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well. Visit Insider's Health Reference library for more advice.
When your child has diarrhea?
When your child has diarrhea. Diarrhea is the passage of loose or watery stools. For some children, diarrhea is mild and will go away within a few days. For others, it may last longer. It can make your child lose too much fluid (dehydrated) and feel weak. The stomach flu is a common cause of diarrhea. Medical treatments, such as antibiotics and some cancer treatments can also cause diarrhea.

What foods help soothe diarrhea in babies?
These can include cereal, oatmeal, bread, noodles, mashed carrots, mashed bananas, mashed potatoes, applesauce, dry toast, crackers, soups with rice noodles, and cooked vegetables. Don't feed your child high fat foods.
What foods stop diarrhea in toddlers?
The biggest concern about diarrhea in children is that it can lead to dehydration. Dehydration may occur due to loss of fluids and electrolytes in stool, or not consuming enough of these in the diet....Some foods tend to make diarrhea worse:High sugar foods. ... Fatty foods. ... High fiber foods. ... Caffeine. ... Dried fruit.
Are eggs good for diarrhea?
Yes, in most individuals with diarrhea, eggs help slow down bowel movements and help the patient recover faster from diarrhea. Cooking them makes them easier to digest. So, a person can eat boiled eggs when they have diarrhea, provided they are not allergic to eggs.
What helps diarrhea fast for toddlers?
To keep a child with diarrhea hydrated, offer plenty of fluids, such as:Water.Broth or soup.Pediatric electrolyte solutions in liquid or freezer pop form.Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
How can I harden my toddlers stool?
Up the Fiber Intake More fiber may actually help firm up the stools. Choose whole-grain cereals and breads, beans, and fresh fruits and vegetables. And adding a little more fat to the diet may also help.
What stops diarrhea fast?
BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
What foods stop diarrhea?
BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won't aggravate the digestive system. They're also binding, so they help firm up stool....Other foods that are included in the BRAT diet include:cooked cereal, like Cream of Wheat or farina.soda crackers.applesauce and apple juice.
How can I stop my baby's diarrhea fast?
Treatments at homeKeep your baby hydrated. Keep breastfeeding if you're nursing. ... Ask your pediatrician about electrolyte drinks for babies like Pedialyte. ... Change your baby's diaper often. ... If your little one is eating solid foods, give them bits of foods that may help soothe diarrhea.