- Hydrate with fluids like water, coconut water, clear soups, and electrolyte solutions
- Eat a simple and easy to digest diet consisting of bananas, applesauce, white bread, crackers, rice, and potatoes.
- Eat probiotic-rich foods like yogurt.
- Rest and lots of cuddles.
What foods can my child eat after the stomach flu?
Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken.".
Should you feed a child with a stomach bug?
But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits. When the first signs of a stomach virus come about, your first instinct may be to feed them.
What can I give my 10 year old for upset stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.
What are the treatments for toddler stomach flu?
One of the best treatments for toddler stomach flu is to modify the diet 1 ⭐ . . The most common symptoms include an upset stomach, nausea, diarrhea, vomiting and fatigue. If your child develops blood or mucus in his stools, call your doctor immediately. This may be a sign of a more serious condition.
What helps toddler with stomach bug?
Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices. Once you know those are going down OK, you can try lean meat and cooked vegetables. Don't give your sick child foods that are fried, spicy, fatty, or have a lot of acid.
What foods soothe a stomach virus?
Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.
What should I feed my toddler after vomiting bug?
Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.
Is yogurt good for stomach flu?
Yogurt: Since dairy products are less bland than any of the BRAT foods, they might be more tough on your stomach. However, if you can tolerate yogurt, it might be good for your stomach, especially if it contains probiotics, which help with digestion. Plus, yogurt contains fluid, which helps to stay hydrated.
What is the quickest way to get rid of a stomach bug?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
How long does a stomach virus last in toddlers?
A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours. However, if your child's symptoms continue for more than 5 days, you should call your pediatrician.
When can I give my toddler milk after stomach flu?
As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.
How long do stomach viruses last?
Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.
How do you beat a stomach virus?
How to Treat the Stomach Flu at HomeKeep drinking the right fluids. You'll need to drink enough fluids to prevent dehydration. ... Eat the right foods. If you don't have an appetite, you should resort to drinking only liquids for a short period of time. ... Avoid heavy foods. ... Get plenty of rest.
How do you get rid of a stomach virus in 24 hours?
How to treat the 24-hour flu at homeDrink plenty of fluids to replace the fluids lost from diarrhea and vomiting. ... Eat plain or bland foods that are less likely to irritate your stomach. ... Rest up. ... Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.More items...
What can I take to settle my stomach after vomiting?
What can be done to control or relieve nausea and vomiting?Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.More items...•
How to get rid of stomach flu?
You may also want to: 1 Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. 2 Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. 3 Be extra diligent following safe food preparation. 4 If you're sick with the stomach flu, let someone else prepare meals. 5 Don't share food or drinks with each other.
What to do if toddler throws up?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
How many bouts of gastroenteritis do children get a year?
Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.
How long does stomach flu last?
Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.
How to get rid of vomit and diarrhea?
Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.
What temperature should a 6-month-old be?
If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.
How to get rid of germs in kids?
Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.
How often does a toddler get the stomach flu?
Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
How long does a fever last with the stomach flu?
Symptoms can come on suddenly and last for up to three days, but they might also disappear within a day. A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.
Is stomach flu contagious in toddlers?
Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
Can you give a toddler soda with stomach flu?
Liquids are an essential aspect of your toddler’s diet during the stomach flu 1. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.
Can you introduce bland foods to a toddler?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.
Can you give a toddler ice pops?
You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.
What to feed a child with stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
How to treat stomach flu in kids?
The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.
What is the stomach flu?
The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...
How long does it take for a child to recover from diarrhea?
With the right rest and rehydration, your child should make a full recovery in just a few days. Dr. Rojas says they can even return to school once the diarrhea has stopped and they have not had a fever for 24 hours.
Can apple juice cause diarrhea?
Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.
Can antibiotics help with stomach flu?
Because the stomach flu is caused by a virus, antibiotics will not help. "Usually we just need to let the virus run its own course," says Dr. Rojas. "Trying to take medications can prolong symptoms and make them worse.".
Can you eat spicy food after vomiting?
Children should avoid greasy, heavy or spicy foods for a few days after they experience vomiting. Avoiding dairy could also be beneficial due to a transient lactose intolerance after stomach flu, though infants should still breastfeed or have formula if able to tolerate.
How to get rid of stomach bug in toddler?
You don’t want the rest of the family to pick up the stomach bug! Clean vomit and diarrhea immediately with a solution of 5 to 25 tablespoons of bleach per gallon of water. In addition, clean and disinfect any areas your child has touched including beds, toys and bathrooms.
What to eat after stomach bug?
In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated. Think: slow and steady.
What to drink when a baby is vomiting?
When my poor baby is hurling over the toilet, I always have a fresh, cold glass of water waiting for him or her during every vomiting episode. Other tolerable drinks include ginger ale and tart lemon sodas.
How long does it take for a child to regain appetite?
Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. It may take a day or two to regain a full appetite. Offer small portions and wait five to 10 minutes after your child finishes before asking how his or her tummy feels. Watch the sugar.
How to help a toddler who is vomiting?
For the first 24 hours your child is actively vomiting, the American Academy of Pediatrics recommends to focus on hydration and offer clear fluids such as water, ice pops and gelatin. Liquid s help prevent dehydration, and are less likely than solid foods to stimulate further vomiting. Monitor.
What to do if your child is dehydrated?
If you’re concerned your child may be dehydrated, call your pediatrician immediately or visit your local emergency room. Encourage rest and relaxation. Children usually exhibit a lack of energy when they are sick with a stomach bug.
Can you feed a child with stomach bug?
But there are better ways to help feed a child who is in the midst of a stomach bug. And once the unpleasant symptoms subside, certain foods can help ease your child back to their pre-stomach bug eating habits.
Best foods for toddlers recovering from a stomach bug
Once your child’s symptoms resolve, you may be eager to get them back to a balanced diet. It may be a good idea to start slow to make sure your child’s diarrhea and vomiting don’t come back. Start with half of what they would normally eat to test their tummy.
Common causes of diarrhea and vomiting in kids
Like adults, sometimes kids just get sick. It’s often caused by viral infections or eating something that irritated their digestive tract. If your older child complains of frequent stomach aches, it could be childhood anxiety. Talk with your pediatrician if you think that could be the case.
Drinks for toddler with upset stomach
The most Important thing that helps a sick kid is to keep them hydrated! Try to push fluids in any way possible – most illness cause fluid to be released from the body ( think diarrhea, vomiting, and sweating from a fever) and dehydration can take your kid from bad to worse quickly.
What to give a toddler with a fever
If your child has a high temperature, your child’s pediatrician may advise you to give them a fever reducer, like acetaminophen (Tylenol).
What is the stomach flu?
Viral gastroenteritis or stomach flu is an intestinal infection caused by viruses like rotavirus and norovirus. Stomach flu is caused by coming into contact with an infected person or contaminated food or water. Raw or undercooked food can also make one sick.
Does stomach flu get better on its own?
Stomach flu gets better on its own and there is no effective stomach flu treatment. Even so, there are certain things you can do to help your child feel better during the illness like replacing lost fluids with electrolyte water. This prevents dehydration from setting in.
