You may try:
- Breads, crackers, and pasta made with refined white flour.
- Refined hot cereals, such as oatmeal and Cream of Wheat.
- Fruit juices that are diluted by mixing half water and half juice. Do not give your child too much fruit or apple juice.
- Frozen fruit pops or gelatin (Jell-O) are good choices, especially if the child is vomiting.
- Breads, crackers, and pasta made with refined white flour.
- Refined hot cereals, such as oatmeal and Cream of Wheat.
- Fruit juices that are diluted by mixing half water and half juice. ...
- Frozen fruit pops or gelatin (Jell-O) are good choices, especially if the child is vomiting.
What do you feed a child with the stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What to eat when you have the flu?
Still, it’s all about eating the right foods for your condition. Consider eating the following foods when you have the flu. 1. Broth. Whether you prefer chicken, beef, or vegetable, broth is one of the best things you can eat when you have the flu.
How to care for a child with the flu?
How to Care for a Child With the Flu 1 Understanding Symptoms. The symptoms of the flu are similar in children to those of adults,... 2 Because young children are at much higher risk for severe complications... 3 Fever and the Flu. A child between ages zero and three months whose rectal temperature is... 4 Rest and Fluids. Knowing how to care...
What can I give my 5 year old for a cold?
5 Foods to Fight Kids' Colds & Flu 1 Yogurt. 2 Sweet Potatoes. 3 Beef & Pork. 4 Chicken Soup. 5 Warm Drink.
What foods help get rid of the flu?
10 Foods to Eat When You Have the FluIce Pops. 1/10. They can soothe your throat when it's sore, swollen, or dry. ... Turkey Sandwich. 2/10. It has lean protein, a key part of a healthy diet. ... Vegetable Juice. 3/10. ... Chicken Soup. 4/10. ... Garlic. 5/10. ... Ginger. 6/10. ... Hot Tea. 7/10. ... Banana. 8/10.More items...•
What food makes flu worse?
Caffeinated drinks and alcohol Caffeine and alcohol can make your symptoms worse (especially stomach-related symptoms), so I'd recommend sipping on water and other clear liquids throughout the day to stay hydrated.
What do you feed a sick child with no appetite?
A sick child may have a poor appetite so serve up mini meals based on their favorite types of foods. Frequent small meals are easier to digest and will help meet their energy needs. Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach.
How can I help my child with the flu feel better?
Give acetaminophen or ibuprofen for fever and aches. (Do not give aspirin unless your doctor tells you to. It has been linked to a rare but serious illness called Reye syndrome.) You can give over-the-counter cough or cold medicines to children over 6 years old if your doctor says it's OK.
Is boiled egg good for flu?
Eggs contain protein and it is essential to gain some strength and energy at a time like this. In fact, eggs are also filled with vitamins B6 and B12 that help in boosting immunity. So, boiled eggs are a good choice of food during a fever.
Is yogurt good for flu?
Yogurt. Eating yogurt that contains live bacteria may help fight off the flu. Yogurt is also a good source of protein .
Should I let my sick child sleep all day?
Should I let my child sleep when they're not feeling well? The best way for you to help your child recover is to let them to rest, allowing their immune system to fight the illness. Don't be concerned if your child is sleeping more than usual or eating less for a few days.
How long can sick child go without eating?
Not eating is a good thing. If you force them to, they could lose it all over again. Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only.
What are the Covid symptoms in kids?
Fever and cough are common COVID-19 symptoms in both adults and children; shortness of breath is more likely to be seen in adults. Children can have pneumonia, with or without obvious symptoms. They can also experience sore throat, excessive fatigue or diarrhea.
How long does flu last in kids?
Most children recover from the flu within a week. But they may still feel very tired for as long as 3 to 4 weeks. A cold is usually mild and often goes away after a few days. The flu can cause severe symptoms and lead to problems such as pneumonia and even death.
How do I know if my child's flu is serious?
You should seek immediate medical care in an emergency center if your child exhibits any of these core warning signs: Return of flu-like symptoms with worsened fever, cough. Fast or troubled breathing. Cyanosis, a bluish discoloration of the skin.
How long does fever last with the flu in a child?
Flu, also called influenza, is caused by a virus. Flu tends to come on more quickly and is usually worse than a cold. Your child may suddenly develop a fever, chills, body aches, a headache, and a cough. The fever, chills, and body aches can last for 5 to 7 days.