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what to feed child when sick

by Ms. Ashtyn Flatley MD Published 3 years ago Updated 2 years ago
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21 Effective Foods for a Sick Child

  • Ginger. Gingerhas a number of healing capabilities. If your child is suffering from flu, you can couple up drinks with...
  • Eggs. Eggsare good for sick children for two reasons. Firstly, they provide lots of proteins to the body. They repair...
  • Yoghurt . Another effective food for sick children, yoghurtis a good source of proteins. They...

Bananas, rice, applesauce, and toast are the foods that make up the BRAT diet
BRAT diet
An acronym, BRAT stands for bananas, rice, apple sauce, and toast, the four food components of the diet. Additionally, it is recommended that all people, regardless of age, drink plenty of fluids to prevent dehydration, along with oral rehydration solutions to replace the depleted electrolytes and avoid salt imbalance.
https://en.wikipedia.org › wiki › BRAT_diet
. These foods are easy to digest and have a better likelihood of staying down than many other foods when a child is sick. Similarly, CRAM is a diet that consists of cereal, rice, applesauce, and milk.
Jan 18, 2018

Full Answer

What to give a child to eat after being sick?

The 15 Best Foods to Eat When You’re Sick

  1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. ...
  2. Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick.
  3. Garlic. ...
  4. Coconut water. ...
  5. Hot tea. ...
  6. Honey. ...
  7. Ginger. ...
  8. Spicy foods. ...
  9. Bananas. ...
  10. Oatmeal. ...

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How do I Feed my child when they are sick?

Tips for Breastfeeding a Sick Baby

  • Common Cold or Nasal Congestion. If your baby has a cold and a stuffy nose, but she can still breastfeed OK, you don't have to do anything to treat her ...
  • Ear Infection. An ear infection can be painful, especially during breastfeeding. ...
  • Stomach Bug. Gastrointestinal illness is less common in breastfed babies, but it can happen. ...

How to entertain a sick child?

Quiet Activities for Sick Children

  • Pretend play. Start a stuffed-animal hospital. ...
  • Drawing. Unwrap a fresh box of crayons or markers, if you have them. ...
  • Coloring books, sticker books, and activity books. Look for reusable sticker books -- they're not just one and done.
  • Books. Divide up the day with reading breaks.
  • Photos. Look at baby pictures together. ...
  • Audiobooks. ...
  • Video chats. ...

What should I do if my child drank spoiled milk?

See a doctor right away if your child has any of the following symptoms with diarrhea:

  • __High fever__—temperature over 101.5°, measured orally;
  • Blood in the stools;
  • Diarrhea that lasts more than 3 days;
  • Prolonged vomiting that prevents keeping liquid down and can lead to dehydration;

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What do you feed sick kids?

Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach. Try bananas, rice, applesauce or toast if they are a bit queasy. If you can get in some vegetables – go for it, but focus more on getting them nourished!

What can I give my sick child that won't eat?

Hydration Tips for Sick Toddlers Who Aren't EatingWatered down 100% juice with ice cubes.A popsicle.Yogurt.Smoothie.Fruit (especially watermelon, pineapple, strawberries, raspberries)Milk.Warm herbal tea (100% caffeine free) with a tsp of honey (over 1 years old)Warm broth.

What to feed a sick child who is vomiting?

Don't give medicines for vomiting unless your doctor recommends it. When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK.

How can I help my sick child feel better?

Looking after a sick childKeep the room airy without being draughty. ... Give your child plenty to drink. ... Try to give your child time for quiet games, stories, company and comfort.Sick children get very tired and need plenty of rest. ... Never fall asleep with a sick baby on the sofa with you, even if you're both exhausted.

How long can a sick child go without eating?

Not eating is a good thing. If you force them to, they could lose it all over again. Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only.

What are Covid symptoms in kids?

Fever and cough are common COVID-19 symptoms in both adults and children; shortness of breath is more likely to be seen in adults. Children can have pneumonia, with or without obvious symptoms. They can also experience sore throat, excessive fatigue or diarrhea.

Is banana good for vomiting?

Bananas can help relieve an upset stomach by stimulating the production of mucus from the stomach lining. The mucus creates a barrier between the stomach lining and the acidic gastric substances that cause heartburn and stomach upset.

What do you feed a child with stomach flu?

The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas. "Children can also have crackers, or grilled or boiled chicken."

What should I do if my child has symptoms of Covid 19?

If your child is sick, you'll want to keep them at home and make sure they get plenty of fluids and rest. A pain reliever like acetaminophen can help reduce a fever and ease aches. Keep an eye on their symptoms and reach out to your child's doctor if you have concerns.

Should you let a sick child sleep all day?

You're best to let them sleep as much as they need to if your schedule allows. Also while kids are sick, they may wake up more frequently. This is usually due to discomfort from a congested head, tummy ache, etc.

How can I get rid of my kids cold fast?

However, there are steps you can take to help your child feel better while their immune system battles the virus.Offer plenty of fluids. ... Clear up stuffed nasal passages. ... Loosen the cough. ... Promote rest. ... Know what to give and when. ... See your child's doctor. ... Surviving cold and flu season.

When should I take my sick child to the hospital?

Go to the emergency room if your child:Is having trouble breathing.Is passing out or fainting.Has a seizure that lasts 3-5 minutes or more.Has a severe allergic reaction with swelling and trouble breathing.Has a high fever with a headache and a stiff neck.Is a newborn and has a fever of 100.5° F or higher.More items...•

How do you get a sick baby to eat?

Bananas, rice, applesauce, and toast are the foods that make up the BRAT diet. These foods are easy to digest and have a better likelihood of staying down than many other foods when a child is sick. Similarly, CRAM is a diet that consists of cereal, rice, applesauce, and milk.

How do I know if my child's flu is serious?

You should seek immediate medical care in an emergency center if your child exhibits any of these core warning signs: Return of flu-like symptoms with worsened fever, cough. Fast or troubled breathing. Cyanosis, a bluish discoloration of the skin.

What should not be eaten during fever?

Sugary Foods While you may want comfort food when you're sick, sugar-packed foods like donuts, cake, and other sweet treats don't have many beneficial nutrients—if any at all. Too much sugar can also inflame your stomach and cause your immune system to work harder.

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