
25 Super Foods to Tackle Cold and Cough in Babies and Toddlers
- 1. Sweet pearl millet flour porridge/ Bajra raab Bajra raab is what comes to my mind first, if anyone asks what to give...
- 2. Sweet whole wheat flour porridge Sweet whole wheat flour porridge is the next preferred porridge given to babies...
- 3. Ginger tea If you ask your elders, ginger would be a preferred...
What should I Feed my Baby when he has a cold?
For baby's younger than six months, only breastfeeding or formula feeding is recommended during cold, cough and fever. For babies above six months, Give small and frequent meals. Prefer easily digestible foods, no oily & spicy foods. Don't force the baby to eat, instead try to offer the foods he/she prefers.
What can I give my 4 month old for congestion?
Cold medicine is not safe for children under 4 years old. If the baby has a fever, you can give them Tylenol (acetaminophen) or Motrin (ibuprofen) formulated for infants and children. How can I relieve congestion in a baby? You can help relieve congestion in a baby using natural remedies.
How can I Help my Baby with a congested nose?
There are a few things you can try to help your baby’s congestion: 1 For a congested nose, you can help your baby by using saline drops or a saline spray in each nostril, followed by... 2 For a congested chest and nose, you can help by using a cool-mist humidifier in your baby’s room. More ...
Is breastmilk good for chest congestion in babies?
Breastmilk gives the baby the energy, nutrition, and strength to fight diseases and ailments in the body. If the baby has chest congestion it can be treated through a good home remedy which is possible by keeping your baby upright and raising his/her head.

What food can be give to baby in cold and cough?
Try ice cream, ice pops, flavored gelatin, pudding, yogurt, or applesauce. If they prefer warmer foods, try chicken broth or freshly made pudding. Babies 6 months and younger should stick with breast milk or baby formula.
What can I give my baby for chest congestion?
Gentle taps on your baby's back can help ease chest congestion. Lay them down across your knees and gently pat their back with your cupped hand. Or do it while they sit on your lap with their body leading forward about 30 degrees. It loosens mucus in the chest and makes it easier for them to cough it up.
How do I get mucus out of my baby's throat and chest?
Lay your baby belly down on your forearm, with their head lowered slightly. Firmly but gently tap baby's upper back with the palm of your hand. This should dislodge the mucus ball and your baby will happily drool away. Call 911 immediately if your baby is not breathing as usual within a few seconds of doing this.
Can we give milk to babies in cold and cough?
Don't withhold dairy just because your child is sick. It may also help her stay hydrated, which is important when your child is under the weather. Try warming the milk if your child coughs after drinking it. Breathing in cool air while drinking cold milk could trigger a cough.
What is the fastest way to get rid of chest congestion?
Take a hot shower and breathe in the steam to ease congestion. Try an over-the-counter pain reliever like ibuprofen or acetaminophen to ease body aches and reduce fever. Use saline drops or nasal spray to alleviate congestion. Use lozenges to keep your throat moist.
How can I decongest my baby naturally?
Top 10 natural therapies for babies with congested nasal airwaysAllowing a baby to cry.Decongesting using an onion.Letting your baby breathe in steam.Breastfeeding.Using eucalyptus oil.Elevating your baby's head when they are sleeping.Using a saline water solution.More items...
What position should a congested baby sleep in?
Also, remember that you should always put your baby to sleep on their back.
How long do colds last in babies?
If your baby has a cold with no complications, it should resolve within 10 to 14 days. Most colds are simply a nuisance. But it's important to take your baby's signs and symptoms seriously. If symptoms don't improve or if they worsen, it's time to talk to your doctor.
What causes baby chest congestion?
Congestion that affects the chest is caused by a lower respiratory tract infection. It's very common for babies to develop upper respiratory infections, such as colds, or lower respiratory tract infections, sometimes even in their first few months.
Can baby eat banana during cold?
Answers (3) Yes Banana can be given to 2year old child even with cold and cough.
Is banana good for cough?
Eating bananas when you are suffering from cough, cold and other problems like nausea or vomiting helps in getting rid of the diseases easier. Banana is a part of BRAT (Banana, Rice, Applesauce and Toast), a diet type recommended for people suffering from cough, cold and stomach ailments.
Does banana increase cold in babies?
A:There is no harm in giving banana to your baby. It cannot cause cold or cough to your baby but any semi-solid food may be difficult for him in case the baby already has cold and congestion. Rather, banana is one of the first few foods introduced to the baby after mothers milk. Fruits add to variety and taste.
How do you decongest a baby?
One of the safest and most effective ways to help clear a baby's congestion is with a saline (salt water) spray or nose drops. These products are available without a prescription. If you use drops, place two drops in each nostril to loosen the mucus inside.
How do I know if my baby's chest is congested?
Babies may experience congestion in their nose (called nasal congestion), or it may sound as though the congestion is in their chest....When a baby has congestion in their chest, symptoms can include:rapid breathingwheezing when breathing.labored breathing.coughing.difficulty feeding.
How do you know if a baby has a chest infection?
The most obvious sign of a chest infection is a persistent cough, which usually appears after a milder cold or the flu. Coughs caused by chest infections in child patients often sound wet and chesty. Children may also cough up some mucus, which is usually green or yellow in colour.
Can you put Vicks on a baby?
If your baby is under the age of 2, you should never apply Vicks to their chest, nose, feet, or elsewhere. You could try special nonmedicated rub for babies 3 months and older. The blend is dubbed as a “soothing ointment” that contains fragrances of eucalyptus, rosemary, and lavender.
What to give a baby with a cold and cough?
Bajra raab is what comes to my mind first, if anyone asks what to give babies who have cold and cough. Raab, which is generally served hot, gives relief from cold and cough. It gives instant energy to babies. It also soothes sore throat in babies.
When giving food to a sick baby, should mommy take care of them?
So when offering food to a sick baby the mommy’s should take care to give them immunity boosting food items as well as foods that help to alleviate the illness. Read: Home remedies to Cure Fever, Cold, Cough & Congestion In Babies.
What is the best tea for a toddler?
Ginger tea is ideal for toddlers of 1 year and above. You may also give a piece of ginger to chew in case of toddlers above 2 years. #4. Tulsi tea. Tulsi or holy basil is one of the most important components of cough syrups in Ayurveda.
Why do babies cough and have a sore throat?
Sometimes a simple cold and cough can lead to a sore throat or even fever. Babies may also develop a loss of appetite. Mothers continue to be worried about feeding their babies, as it is important for their growth and immunity development.
What is the best spice for cough?
Black pepper. Black pepper is rich in flavonoids and vitamin C. It also has anti-inflammatory and anti-microbial properties which make it a wonderful spice to be used for cold and cough remedy. This spice when combined with honey and tulsi helps in treating cough and congestion in babies of 1 year and above.
What is the best powder for a baby?
Cardamom powder. Cardamom helps in treating dry cough and congestion. It can be given to babies in powdered form mixed with dry ginger powder, black pepper powder, jaggery and water. This cardamom powder mix can be given to babies of 11 months and above.
How to give cinnamon powder to toddlers?
Mixture of cinnamon powder and honey can be given to toddlers to get rid of cold and cough. Cinnamon can also be given by boiling it in water mixed with honey. It also boosts immunity. Cinammon powder mix and water is ideal for toddlers of 1 year and above. #17.
How to Tell If Your Baby Is Congested
Your baby can't tell you that she's congested, of course, but you may notice her making more noise when she breathes, or having more trouble taking liquids. Sometimes you can see that she has a stuffy nose, and may even have mucus dripping from her nose as well, which is another sign of congestion.
The Difference Between a Dry and Wet Cough
If your baby’s cough sounds wet, it’s most likely due to chest congestion. The cough will often last longer than a runny nose, if your baby has that symptom as well. It’s best to consult your baby’s healthcare provider if she has a cough, especially if she’s under 2 months old.
The Bottom Line
Congestion is something your baby will experience from time to time, as it’s a common symptom of a cold. Easy home remedies and treatments, like clearing his nose with saline spray and using a cool-mist humidifier in his bedroom, can help ease your baby’s congested nose or chest and help him feel more comfortable until the cold passes.
How to help a baby with a cough?
Rest and time are usually the best medicine for a baby or young child with a cough. Many viruses need to run their course, so encouraging your child to rest as much as possible is important. If the cough is uncomfortable and keeps them up at night, try a home remedy to ease their symptoms.
How to get rid of a cough in a child?
Be sure to empty and clean it daily to prevent bacteria buildup. Breathing in steam is another way to break up the mucus responsible for a cough. Try sitting in the bathroom with your child, next to a hot shower running. Encourage your child to breathe in the steam while you sit together.
How to get rid of mucus in your system?
To add more humidity to your environment, run a cool-mist humidifier for a few hours each day. 5. Avoid running a humidifier around the clock since this can lead to continually damp surfaces and mold.
Why do kids cough when they have bronchitis?
These infections usually come on quickly and resolve on their own. Bronchitis occurs when your child’s airways to their lungs become inflamed and start producing mucus . 3 When the airways known as the bronchi are filled with mucus, your child will naturally cough to break it up and remove it .
Why is humidity good for coughing?
First, it helps to hydrate your child’s sinus tissues. This prevents dryness, which can lead to an increase in mucus production and thus a worsening cough.
How to get mucus out of a baby's nose?
Providing humidity and hydration to your child will keep their mucus thin and easier to remove. For babies and toddlers, try using a bulb syringe to remove mucus from the nose and prevent nasal and sinus congestion.
What causes congestion in babies in 2021?
Published on May 19, 2021. Coughs and congestion are very common in babies and young children. Most cases are caused by a virus and simply need to run their course. Occasionally, however, a cough will require prescription antibiotics or steroids to resolve. 1.
What to feed a baby with fever?
Stewed apples or applesauce is an ideal food to offer during fever as it's easily digestible. It also helps to keep the baby hydrated. Check out Stewed apple recipe here:
What is the best milk for a baby with a cough?
Turmeric Milk with pepper & palm candy (1 year +): Turmeric and pepper are the best natural antibiotics that help to get rid of cold, dry cough and throat infection. Avoid any milk or this turmeric milk if your child is taking antibiotics and the doctor advised the same.
What is the best home remedy for colds?
Tomato soup is a great home remedy for cold, as it is loaded with vitamin C and it always works like a charm. Also, it tastes yummy! You can offer this tomato soup as such or mix with the mashed rice and feed your baby.
What to feed a 6-month-old baby?
11. Apple & Carrot Soup (6 Months+): Apple and carrots are rich in antioxidants which would be the right choice during colds. Make a warm soup with apple & carrot and sprinkle pepper powder when your baby is down with a cold.
How to help a baby with dehydration?
Don't force the baby to eat, instead try to offer the foods he/she prefers. Make sure to give enough fluids like water, warm soups, fresh fruit juices (made with lukewarm water) to prevent the baby from dehydration.
What fruits help with mucus?
Citrus fruits protect the body from cell damage and boost the immune system. It also helps to relieve congestion and keeping the mucus thin. Make fresh juice with lemon or orange with lukewarm water & serve or add lemon juice to warm water and serve with honey (for babies below one year avoid honey). Below are the recipes for lemon juice and orange juice below:
What is the best way to fight a cold?
Antioxidants in Pomegranate fruit helps to fight the cold. Give pomegranate juice with little pepper powder & dry ginger powder for best results during cold and cough. Check out Pomegranate Juice here:
How to treat chest congestion in newborn?
If the baby has chest congestion it can be treated through a good home remedy which is possible by keeping your baby upright and raising his/her head. If you raise the baby’s head the mucous will move away and will not be able to accumulate itself in one place.
How to help a baby with congestion?
Just take some warm water and give your baby a nice and warm bath. This will help him/her in getting some relief from the congestion.
Why does my baby have a lot of mucous?
When the membrane gets affected it starts producing a lot of mucous leading to chest congestion and making the baby uncomfortable. But, if the baby has chest congestion it is a sign that his body is now getting ready to fight problems and ailments making his immune system stronger.
Why is chest congestion common in babies?
Chest congestion is common among babies. This is because of the fact that the nasal cavity is highly sensitive. All the parents who are worried about the baby no need to stress out more. Here is the Baby chest congestion: the ultimate guide for new parents: In this article:
What is chest congestion?
Chest congestion is nothing but blockage of the airways and the nose. It can also be the result of a common cold or less powerful immune system. In chest congestion, a lot of mucous accumulates inside the respiratory system and nasal area. But, don’t worry!
What is the common cold?
In common cold, the inner membrane of the nose, respiratory system, and the nasal cavity are attacked by bacteria and viruses which can cause a lot of harm to the baby and her/his health. Infants are innocent and delicate they don’t know how to release and throw the cough out.
What to do if baby is having a lot of breathlessness?
If your baby is having a lot of breathlessness and this is leading to irritation and loss of sleep, immediately reach out to a doctor as soon as possible. This can be a warning sign.
How to help congestion in newborn?
Giving a baby a warm bath may help to clear congestion. Home remedies for baby congestion focus on providing care and comfort. If illness is the cause of the congestion, caregivers can help manage the symptoms of congestion while waiting for the illness to pass. They can often relieve nasal congestion using a suction bulb, or a nasal syringe.
What to do if a baby has congestion?
To determine the cause of their congestion, a pediatrician will need to examine the baby and ask the caregiver questions about any other unusual symptoms.
Why do babies get congested?
Causes. Cigarette smoke, viruses, and exposure to dry air are among possible causes of congestion in babies. Babies can get congested when they breathe in cigarette smoke, pollutants, viruses, and other irritants . Their bodies produce extra mucus in the nose and airways to trap and remove these irritants.
How to tell if a baby has a congested nose?
When a baby has a congested nose, caregivers may notice the following symptoms: noisy or more noticeable breathing. snoring when asleep.
What is the rate of breathing in a baby?
a breathing rate of more than 60 breaths per minute that interferes with feeding or sleep; babies naturally breathe faster than older children, usually at a rate of 40 breaths per minute or 20–40 breaths during sleep. rapid or hard breathing that makes feeding difficult.
How long does it take for congestion to clear up in a baby?
When to see a doctor. Most cases of congestion in babies are minor and should clear up within a few days. People may wish to talk to the baby’s doctor if the congestion is severe or lasts for a long time, especially if they are concerned about the baby’s ability to breathe.
What causes congestion in newborns?
pneumonia. cystic fibrosis . bronchiolitis, which respiratory syncytial virus (RSV) usually causes. transient tachypnea, which typically only occurs in the first day or two after birth. Premature babies may experience more congestion than full term babies.
How to make a baby cough?
With your hand in a cupped position, gently pat your baby like you would if you were burping throughout the day. The vibrations will spread throughout the chest, help break up the mucous and make coughing more effective.
Can you suppress a fever with Tylenol?
Fever is body’s natural defense to burn out harmful pathogens. Please don’t suppress a fever with Tylenol!
Should you hold your baby when they are sick?
It goes without saying that you should hold your baby when they are sick. But often times it seems that we keep such a busy life and only when illness strikes do we take a second to slow down.
Does garlic ointment help with chest congestion?
It may sound gross to mask your sweet baby’s smell with homemade garlic ointment, but garlic has strong antimicrobial properties. It is a triple threat to pathogens, killing bacteria, viruses, and fungal infections. It also helps to clear up chest congestion. ( source)
How to help a sick infant with chest congestion?
Increase Fluid Intake. Increasing your infant's fluid intake when he/she is suffering chest congestion can help thin out the mucus obstructing his/her respiratory tract and chest. Adding extra hydration can be difficult as a sick infant can be disinterested in feeding.
How to get rid of chest congestion in infants?
Steam from a hot shower in a closed bathroom can help loosen chest congestion in infants. To get the maximum effect, turn on your shower water as hot as possible. Let it run for a few minutes to fill the bathroom with steam. Sit in the room for about 15 minutes with your baby in an upright position, staying clear of the hot water.
How to help a baby breathe?
4. Try Other Home Remedies 1 Try placing a pillow or wedge underneath one side of your child's mattress, so his/her head will be elevated. 2 Consider rubbing a baby-safe vapor rub on your baby’s chest to help open his/her airways. 3 There are humidifiers designed so that you can add oils like eucalyptus that are also known to assist with breathing. Remember, these scent therapies should be used with caution as some infants are sensitive to these things.
How to tell if a baby has chest congestion?
There are several symptoms of baby chest congestion. Often an infant will discontinue nursing or feeding because it is difficult to breathe while eating. A low fever, sleeping problems, coughing, irritability and crying are common signs of chest congestion. Another symptom in small children is wheezing.
Why is congestion in the nose common in children?
Because of their young immunity systems, nose and chest congestion is very common in small children. Exposure to other children, especially school age kids, increases an infant’s risk of contracting a respiratory illness. If your child is younger than 3 months old, contact your doctor right away if you see symptoms of congestion or a cold, ...
How to get a toddler to cough?
Encourage Coughing. You can encourage your baby or toddler to cough by rubbing or gently patting his back. This breaks up the mucus buildup, allowing your child to cough it up. Another way to promote your congested baby to cough is to lay him across your knees with his face down.
How to help a baby sleep with mucus?
Sit in the room for about 15 minutes with your baby in an upright position, staying clear of the hot water. Breathing in the warm air will help breakup the mucus buildup. At night, consider having a humidifier that runs a cool mist in your child's bedroom. This can assist with easier breathing while he is asleep. 2.
