The suggestions for this stage are:
- Fruits like apples and bananas
- Applesauce
- Plain boiled white rice
- Chicken (gently steamed or poached)
- Steamed white fish
- Thin vegetable soup
- Plain mashed potato or plain boiled potatoes
What should I eat if I have gastroenteritis?
Most people of all ages should eat a normal diet with changes like limiting sugars and fatty or spicy foods. The goal of this diet is to help with hydration, balance minerals in the body, and provide nutrition. Some adults and older children find it hard to take in milk products after an episode of gastroenteritis.
What should my Baby or toddler eat when they have stomach flu?
What should my baby or toddler eat when she has the stomach flu? If your child is eating solids, resume her normal diet as soon as she can keep liquids down. That includes such staples as whole-grain breads and cereals, lean meats, yogurt, fruits, and vegetables.
What should I do if my baby is throwing up and diarrhea?
If your baby or toddler is throwing up and has diarrhea, call the doctor. It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
What should I do if my child has a stomach bug?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
What do you feed a baby after a stomach virus?
Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.
What can I feed a baby with gastroenteritis?
It's generally best to start with bland foods like plain biscuits, bread, rice, potato or jelly. They can start eating other foods gradually. Avoid giving your child dairy products for 7-10 days after an episode of gastro, because this might make the diarrhoea go on longer.
How do you introduce food after gastroenteritis?
Gradually introduce bland, easy-to-digest foods, such as toast, rice, bananas and potatoes. Avoid giving your child full-fat dairy products, such as whole milk and ice cream, and sugary foods, such as sodas and candy. These can make diarrhea worse. If you're breast-feeding, let your baby nurse.
How long does it take an infant to recover from gastro?
Most gastro infections resolve themselves without medical treatment, with symptoms lasting between 24 hours to five days, but sometimes it can take longer. If your child is drinking fluids and is alert and responsive, they can be looked after at home.
How long will gastroenteritis last in babies?
Gastroenteritis (gastro) is a bowel infection that causes diarrhoea (runny, watery poo) and sometimes vomiting. The vomiting may settle quickly, but the diarrhoea can last up to 10 days.
Does milk make gastroenteritis worse?
Drinking milk can make your diarrhea worse due to the lactose content. Lactose is a carbohydrate in milk that your body has a more difficult time digesting when you have gastroenteritis. Milk and lactose are found in cheese, half and half, creamy soups and smoothies.
Is banana good for gastroenteritis?
One popular diet recommended for people recovering from gastroenteritis is the BRAT diet, which stands for “bananas, rice, apple sauce and toast”. The bananas and rice portions of this diet are higher in fibre, leading to more solid stools and a decrease in the frequency of diarrhoea.
Is yogurt good for gastroenteritis?
As yogurt is a dairy product, it's generally not recommended for stomach flu recovery.
What is the fastest way to cure gastroenteritis?
There is no real cure for a stomach bug (viral gastroenteritis) because it is caused by a virus....If you can keep food down:Eat mild, bland foods such as rice and bananas.If you can tolerate it, fruits, vegetables, and whole grains may be consumed.Avoid foods with a lot of fat and sugar, which can aggravate symptoms.
What is the best home remedy for gastroenteritis?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
How do you know when gastro is over?
Gastroenteritis symptoms usually last for 1 to 2 days, but occasionally they may persist for as long as 10 days. CHECK YOUR SYMPTOMS — Use the diarrhoea and vomiting Symptom Checker and find out if you need to seek medical help.
Can you give rehydrate to babies?
Give your child small sips of oral rehydration solution as often as possible, about 1 or 2 teaspoons (5 or 10 milliliters) every few minutes. Babies can continue to breastfeed or take formula, as long as they are not vomiting repeatedly. Older children also can have electrolyte ice pops.
What foods to avoid if you have gastroenteritis?
Foods and drinks to avoidFruit juices that contain a lot of sugar and fruit drinks.Sports drinks such as Gatorade.Soft or carbonated drinks.Caffeinated drinks.Broths and canned or packaged soups.Fried foods or those rich in fat (delicatessen, potato chips, French fries, pastries)More items...•
What is the BRAT diet for babies?
The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced.
What is gastroenteritis diet?
This is an infection of the intestines and stomach.
Can infants be fed salty food?
Infants should not be fed salty foods or drinks. Infants may be given an oral rehydration solution (ORS) at the start of diarrhea. Regular feedings should still be given with the ORS. Talk to a doctor, nurse, or the emergency room about any infant that seems ill or is not getting enough nutrition.
Can you drink milk with gastroenteritis?
The goal of this diet is to help with hydration, balance minerals in the body, and provide nutrition. Some adults and older children find it hard to take in milk products after an episode of gastroenteritis. Juices and juice drinks (All juices are high in sugar. They should be avoided or limited.)
Medicines
Medicines may be given to stop vomiting, decrease abdominal cramps, or treat an infection.
Manage your child's symptoms
Continue to feed your baby formula or breast milk. Be sure to refrigerate any breast milk or formula that you do not use right away. Formula or milk that is left at room temperature may make your child more sick. Your baby's healthcare provider may suggest that you give him an oral rehydration solution (ORS).
Prevent the spread of gastroenteritis
Gastroenteritis can spread easily. If your child is sick, keep him home from school or daycare. Keep your child, yourself, and your surroundings clean to help prevent the spread of gastroenteritis:
Follow up with your child's doctor as directed
Write down your questions so you remember to ask them during your child's visits.
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.
What temperature should a baby be if they have gastroenteritis?
Notify the doctor if your child: Has a fever: If your baby is younger than 3 months and has a rectal temperature of 100.4 degrees Fahrenheit or higher, call the doctor immediately. If your baby is 3 to 6 months, call if his temperature ...
What to do if toddler throws up?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
How many bouts of gastroenteritis do children get a year?
Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.
How to get rid of vomit and diarrhea?
Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.
What temperature should a 6-month-old be?
If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.
How to get rid of germs in kids?
Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.
What temperature should a baby be at?
If your baby is 3 to 6 months, call if his temperature reaches 101 degrees F. If your child is over 6 months, call when his temperature is 103 degrees F or higher.
Myth: Water is best for hydration
Fact: It doesn’t contain electrolytes needed by the body to sustain what’s lost during the time you were vomiting or having loose bowel.
Myth: Coke can settle the stomach from cramping
Fact: Cherry soup or syrup from fruit cocktails can be the best one not the coke. Gatorade or pedialyte is best for kids.
Can you still breastfeed when you have gastroenteritis?
It can be caused by viruses such as rotavirus (which is why babies are vaccinated against it from two months), bacteria like salmonella– usually found in contaminated water or food.
Tips To Get Through The Poo-ey Times
The most important treatment of gastro is hydration. Frequent small sips of water or rehydration fluids can help keep your fluid levels up and avoid the dreading dehydration. Even crunching on ice chips can ensure you are getting some fluid in.
What If Your Breastfed Child Gets It?
The antibodies and white blood cells found in breast milk help to protect babies and children from many different illnesses.
How to treat a child with gastroenteritis?
In most cases the infection clears within a few days, but sometimes it takes longer. The main risk is lack of fluid in the body (dehydration). The main treatment is to give your child lots to drink. This may mean giving special rehydration drinks . Also, once any dehydration is treated with drinks, encourage your child to eat as normally as possible. See a doctor if you suspect that your child is dehydrating, or if they have any worrying symptoms such as those which are listed below.
What are the most common viruses that cause gastroenteritis in children?
Adenoviruses are another common group of viruses that cause gastroenteritis in children. Adenovirus and rotavirus infection are more common in infants and younger children than in teenagers. Viruses are easily spread from an infected person to another by close contact.
Why does my child's gut hurt?
Your child's gut lining can be damaged by the episode of gastroenteritis. This leads to lack of a chemical (enzyme) called lactase that is needed to help the body digest a sugar called lactose that is in milk. Lactose intolerance leads to bloating, tummy (abdominal) pain, wind and watery stools after drinking milk.
How long does diarrhea last after vomiting?
Diarrhoea often continues after the vomiting stops and commonly lasts for between 5 to 7 days. Slightly loose stools may persist for a week or so further before a normal pattern returns. Sometimes the symptoms last longer.
What happens if a child is sick?
If your child appears drowsy or confused. If your child is being sick (vomiting) and unable to keep fluids down. If there is blood in their diarrhoea or vomit.
What is the main risk of dehydration in children?
The main risk is lack of fluid in the body (dehydration). The main treatment is to give your child lots to drink. This may mean giving special rehydration drinks. Also, once any dehydration is treated with drinks, encourage your child to eat as normally as possible.
Can a child have more than one episode of gastroenteritis?
It is common. Many children have more than one episode in a year. The severity can range from a mild tummy upset for a day or two with some mild diarrhoea, to severe diarrhoea and being sick (vomiting) for several days or longer. Many viruses, bacteria and other microbes (germs) can cause gastroenteritis.
What to do if you have gastroenteritis?
Drinking plenty of water and keeping yourself hydrated is a very good idea, as you tend to lose a lot of water and minerals due to vomiting and diarrhea. If your gastroenteritis is really bad, something to replace your electrolytes is a good idea (e.g. homemade sports drinks ). 2. Dry Crackers.
What to eat if you have an upset stomach?
Seafood. Try consuming low-fat, cooked fish. You don’t want to risk eating sushi if you are having these stomach issues. 6. BRAT Diet. The BRAT diet has been a staple for upset stomachs for years, and due to the acronym, it’s fairly easy to remember. BRAT stands for banana, rice, applesauce, and toast.
What foods can cause a swollen stomach?
Fried and greasy foods tend to be rich in fat, which can keep the stomach and intestines irritated. 2. Spicy Foods. Spicy foods like a spicy curry or sausage or foods that are highly seasoned can disrupt the digestive areas.
How to keep a baby hydrated?
Essentially, you are trying to keep the baby as hydrated as possible. When feeding the baby (breastfeeding or formula), try feeding them more often but for shorter periods. 2. Children. Avoid giving children sugary drinks and treats, as well as foods that may upset their stomach (as we outlined in previous sections).
What is the first phase of diet?
The first phase of the diet covers the first days of the illness and recovery. These foods and beverages will help settle your stomach, provide nutrients, and keep the body hydrated: Water. Weak tea. Soda water (some people find the fizz soothing, but not everyone) Weak cordial, particularly lemon.
Does caffeine cause diarrhea?
Caffeine can not only irritate the stomach and intestines if you are suffering from gastroenteritis, but it can also act as a diuretic. If you have large bouts of diarrhea and vomiting, the last thing you need is a diuretic in your system.
Can dairy products cause gastroenteritis?
Dairy products may not be an issue for everyone with gastroenteritis, but it appears enough that it should be mentioned. You may have issues with digesting dairy products like milk and cheese while suffering from gastroenteritis. If you have the occasional issue with dairy products when your stomach is fine, it’s the best to avoid dairy until you are back to normal.
