
The "Go" List of items you should feed compost worms includes most raw/uncooked fruits and vegetables as well as the following items:
- Worms have a sweet tooth so most fruits are a great idea (just not citrus). Compost worms love bananas and banana peels,...
- Green leafy vegetables (e.g., romaine)
- Pumpkin and squash
- Pulp from juicers (avoid citrus)
- Crushed egg shells
- Fruit and vegetable peels, rinds and cores.
- Egg shells.
- Coffee grounds and filters.
- Tea bags.
- Aged manure from any vegetable-eating animal (rabbits, horses, cows, llamas, etc.)
What do worms eat in vermicompost?
Of the vermicomposting do’s and don’ts, veggies and fruits are a resounding “DO.” Worms will eat any of the following: However, it is best to avoid putting citrus, onions and garlic in the worm bin. Onions and garlic will eventually be broken down by worms, but the odor in the interim may be more than you can handle!
What do you feed worms in a worm bin?
What to Feed Worms. Worms will eat most anything that you would put in a traditional compost bin such as coffee grounds, crushed eggshells, plant waste, and tea leaves. “Green” additions are nitrogen based, but the worm bin also needs “browns” or carbon based items such as shredded newspaper, copy paper, egg cartons and cardboard.
What can I put in my vermicomposter?
Leftover cereal grains are great worm food. So are coffee grounds and tea leaves. Cooked rice is great too. I generally avoid adding meat or dairy products to my vermicomposter. This isn’t because the worms won’t eat them. It’s because they tend to smell really, really bad before they’re consumed. For these, stick to bokashi composting.
What are the best worm bins for Vermiculture?
These specialty bin systems are created for vermiculture: The Worm Factory 360 incorporates stackable plastic worm bins. The Maze Worm Farm is another stacked setup. The Urban Worm Bag offers a fabric bin, plus accessories and kits.

What should I feed my vermicompost?
Items you can compost with your worms:Food scraps (including things like melon rinds, roots, stems, leaves, cores, husks, seeds, skins, peels, etc.). ... Egg shells (but not whole eggs), seaweed and rinsed seashells (like oyster shells; not shrimp peels)Old natural fiber clothing (old t-shirts, socks, boxers, etc)More items...
What should I add to vermicompost bin?
Combine shredded paper, soil and just enough water to dampen everything. Put the mixture into the tall bin and fill the bin about three inches deep. Add your worms to the mixture and let them get used to it for a day before feeding them. Make sure the mixture is very moist, but not forming puddles of water.
How often should I feed my worm bin?
Under ideal conditions, worms can eat their weight in scraps per day. So if you have 1 pound of worms, you can theoretically feed them 1 pounds of scraps. However, we recommend you play it safe by feeding an amount they can handle every 2 or 3 days.
Do you add water to worm bin?
Should I add water to the Tumbleweed Worm Farm? Worms love an environment with a moisture content of 70% or more. Food wastes usually contain about 80 per cent water and this will be released as the worms break down the food scraps.
What do you feed worms in a worm bin?
The Best Worm Foods for Your SoilFruit peels (not citrus)Melon rinds.Carrots.Coffee grounds.Teabags (check if biodegradable)Bread.Cereal (unsweetened)Pasta (plain)More items...•
Do worms eat banana peels?
Bananas are a great and inexpensive snack for both us and our worms. Those peels are desirable to compost worms no matter what shape they're in. They'll make short work of what otherwise would have taken up space in your trash.
Is oatmeal good for worms?
Fruits and vegetables (uncooked or peels) – you can feed your worms any variation as long as it's not citrus based (you'll have to stay way from lemons, oranges, pineapples and all that since it has high acidity levels) Starchy food wastes – these can be in the form of bread, oatmeal, and pasta.
Can compost worms eat cooked rice?
What can I compost in a worm farm? Grains, cooked or uncooked (rice, oats, barley, wheat, etc.) The smaller the pieces, the quicker they'll break down in the compost pile. Be sure to cut cores in half and break down the pumpkin you forgot to eat.
Can worms eat potato peels?
Vegetable Waste Carrot peelings, potato skins, broccoli and cauliflower stalks, lettuce, kale, even onion peels (in limited quantities) are perfect for the worm bin. Vegetable waste like this isn't prone to overheating your bin either, so this is another low-maintenance food.
Should I stir my worm bin?
There is definitely no need to completely mix up your worm bin contents. The worms themselves – along with various other critters do a lot of mixing on their own.
How often should you flush a worm farm?
You will need to drain excess liquid from the worm farm every 2-3 days. This excess liquid is known as worm farm leachate. If you let the liquid build up, it can get into the lower trays and drown your worms. This would create a putrid smell and cause anaerobic activity to start.
Can I use tap water in my worm farm?
Its likely that the worms would prefer rain water but tap water is fine even with chlorine in it.
How do you fill a worm bin?
Fill worm bin with dry bedding material. (leaves, shredded paper, etc.)Add water (approximately 2-3 litres) and mix contents.Bedding should be the consistency of a wet sponge.Pour off any excess water. ( ... Add more dry bedding or water as required.Add crushed eggshells/limestone and soil.Add the worms.
How do you keep a worm bin moist?
Feeding high-moisture foods such as fruits and tomatoes can cause a worm bin to become too moist. Add dry coir or shredded paper to reduce moisture in a worm bin. To correct a wet bin, add dry shredded paper or coir, which will help to soak up excess moisture.
How do you increase worm population in bin?
3:575:11How to MAXIMIZE your WORM FARM POPULATION - YouTubeYouTubeStart of suggested clipEnd of suggested clipFor your bin. You can keep adding new space as long as you want the worms will keep producing asMoreFor your bin. You can keep adding new space as long as you want the worms will keep producing as long as they have an ample amount of food to sustain.
How do I know if my worm bin is healthy?
You can tell that your compost worms are happy and healthy by looking out for three signs:They reproduce. Worms can easily double their population every 90 days, given the right environment. ... They produce compost. Worms need to eat to produce worm castings. ... The compost does not stink.
How to keep worms out of the bin?
A layer of bedding should be added with every feeding. Dried bedding placed on top of food will help prevent flies and can keep the worms from leaving the bin. Be generous with bedding– the chances that you will overdo it are small, and your worms will love it!
What is the purpose of bedding in vermicomposting?
It serves 3 purposes: Acts as a carbon source to balance the nitrogen in the food (too much nitrogen will produce ammonia).
What happens when oxygen levels are low in a food decomposition process?
If oxygen levels are low, anaerobic processes will take over and cause chemical reactions and strong odors that will stress or kill your worms and make the bin unpleasant to be around.
What happens if worms can't eat?
If worms cannot eat their food quickly enough it will rot and the oxygen level in the bin will drop (see Troubleshooting) and your worms will die. Feeding can be done in daily increments or in larger weekly amounts. Do not attempt to feed more than a week’s worth of food at once, as it will rot before the worms can get to it.
How to feed fruit flies?
To feed, place food waste in a small pile in one corner of your bin and cover it with a similar volume (though much smaller weight) of shredded newspaper . The newspaper acts as a balancing carbon source and helps keep fruit flies away since flies cannot burrow to the food once it is covered.
How much do worms eat?
Worms absolutely love melons, cantaloupe, and pumpkin. Healthy, warm, active worms will eat about half their weight per day. If you start with about 1 lb of worms in a small kitchen bin, expect to feed no more than 3.5 lbs per week. It is perfectly fine to underfeed worms, but very bad to overfeed. If worms cannot eat their food quickly enough it ...
What do worms eat?
As discussed in the Materials and Setup section, worms require a very specific diet. They will eat fruit and vegetable scraps, but not onions, hot peppers, or citrus. Remember that worms are basically one large mucus membrane, so anything that is painful for your eye is extremely uncomfortable for them.
What is the best food for worms?
As a general rule, you should feed worms a mix of equal parts "brown" and "green" foods. Browns are high in carbon and carbohydrates, while greens add a lot of nitrogen and protein to the soil.
What to do if you leave too much food in a worm bin?
If you're using a bin, make sure to cover the food with bedding to help minimize attention from flies or other critters and to reduce odors. Limiting odors is key if your bin is indoors .
What can you grind up for worms?
If desired, you can grind up the food for your worms, in a food processor or manually. This blends the foods scraps nicely and makes them easier to eat. Here are some of the most popular items on worm menus:
What do worms eat?
Do feed your worms organic fruit and vegetable waste, including the rinds, cores, and peelings of your favorite fruits and vegetables. Feed them crushed eggshells, coffee grounds, and coffee filters (as long as the filters are unbleached), teabags, and aged manure from vegetable-eating animals, such as rabbits, horses, and cows.
What is worm compost?
Worm composting, also called vermicomposting, is a great way to use kitchen scraps to create a nutrient-rich compost to feed your garden and keep it producing year-round. In a large container, simply shred some newspaper and leaves from your yard to create a nice loose base, then add in red wiggler worms, officially known as Eisenia fetida, ...
What are worm castings?
Worm castings are full of nitrogen, potassium, phosphorus, and humic acids that help improve soil structure. After you gather your supplies: a bin, shredded newspaper or leaves, and red wiggler worms, all you need to do is start saving food scraps to feed them.
How often do red worms multiply?
In fact, red worms are known to double their population size every 90 days. If you started with far too few, it’s okay to purchase more and add them to the mix.
Can you put old kitchen scraps in the compost bin?
A word of caution, however— don’t just throw any old kitchen scraps into the compost bin and hope for the best. Keep reading, and let’s dive into what you don’t want to feed them. Do not feed your worms fatty or processed foods, such as meat or dairy products. These types of kitchen scraps will cause strong odors when they decompose ...
Where do worms get their nutrition?
In fact, your worms’ main source of nutrition comes from the microorganisms that grow in abundance on organic fruit and vegetable waste. That’s why instead of devouring the scraps that you throw in to the soil immediately, your worms will wait around until microbes begin to flourish on the surface of the food scraps.
Can you put salt in a compost bin?
Avoid adding salt, or any salty foods, to the compost bin. Salt is really bad for worms and can kill them if it’s present in large amounts in the compost container. Onions are another kitchen scrap that you may want to consider just throwing away instead of adding to the compost bin to be consumed.
Why use an urban worm bag?
Using an Urban Worm Bag gives you plenty of surface space, excellent depth, and provides that all-necessary air to keep your bin from getting too soggy.
How much food do red wigglers eat?
Most red wigglers or European nightcrawlers will eat almost anything. The average worm will consume half its body weight in food and bedding per day. If you start with a pound of worms, they should eat a half-pound of food and bedding per day, and so on.
Why do worms need grit?
Remember, grit is necessary to speed their digestion process so they can eat more and break down your waste products. Be sure to add a handful whenever you replace the bedding or remove compost. So when you’re torn on what to feed worms, feel free to refer to this list for inspiration.
How to make azomite from rolled oats?
2 cups rolled oats. 1 cup yellow cornmeal . 1/2 cup alfalfa meal. 1/8 cup dried and powdered eggshells (bake these first to eliminate the risk of salmonella) 1/8 cup azomite. Take the rolled oats and cornmeal and blitz them in a coffee or spice grinder until they’re finely powdered. Do the same with your eggshells.
Do worms eat bedding?
Remember, worms aren’ t limited to the same things that we eat. They also consume their bedding, any other plant material, and so on. If it’s the dead of winter and you’re low on fruit and vegetable matter, and you’re out of homemade worm feed, don’t fret. Here’s another list of options for you!
Can worms eat citrus?
Worms will eat citrus rinds, but too much citrus can cause skin irritation for them. It’s best to pre-compost your citrus in a standard compost bin or compost spinner. Onions and other alliums like leeks often get ignored until they’ve broken down a bit. This means they can make your worm bin smell.
What worms can you use to compost?
Only a few specific worms, among hundreds of varieties, can successfully compost your kitchen scraps. Red wigglers (aka Eisenia fetida) rank as the favorite go-to composters. European night crawlers are another option. You’ll need a pound of them, which is about 1,000 red wigglers.
Where to keep worm bins?
The most likely indoor places to keep your bin (s) are the basement, utility room or attached garage. Outdoors is an option, but you’ll need shade to protect the worms from intense heat. If you live in a cold climate, insulate your worm bins with blankets, straw or other materials to keep them comfortable.
How to make a worm bin?
Prepare your worm bin by adding four to five inches of bedding material, such as shredded paper, brown leaves, finished traditional compost or rotten manure. If you use paper or dried fall leaves, make sure you soak them in a bucket of water and gently wring them out.
How long does it take for vermicompost to cure?
In a traditional compost pile or bin, bacteria, microorganisms and moisture break down kitchen and yard scraps into a light organic material. This type of compost requires heat, generated by the bacteria, and time to cool down and cure, which can take six months or more.
How often should I add food scraps to my compost bin?
You can only add about an inch of food scraps, preferably once a week. If you add too many scraps, you risk the bacteria multiplying and the bin heating up like a traditional compost pile. If you have a lot of food waste, it’s wise to have a traditional compost pile as well.
What temperature do worms need to make compost?
You are taking care of living creatures and providing air, food, shelter and comfort. The ideal temperature for worms to create compost is between 59 F and 77 F.
What is vermicomposting?
Vermicompost is the byproduct of a process where earthworms and microorganisms consume and break down organic materials and convert them into a rich soil enhancement and source of plant nutrients. Commonly vermicomposted materials include: Vegetable and fruit scraps (but not citrus fruits); Bread; Tea bags; Coffee grounds;
How to get rid of worms in a worm bin?
Putting ice cubes or blocks of ice on top. Place a frozen bottle of water (wrapped in newspaper) down inside the bedding. Stir and fluff the bin to release some heat, then place damp sheets of newspaper, cardboard, or burlap on top to cover the bedding and worms, and leave the lid off a for a little while.
How to harvest worm castings?
In short, here is the easiest way to harvest worm castings from a worm bin like ours: A couple weeks before you want to harvest castings, spread all the material out fairly evenly in your bin. Then feed the worms exclusively on one far side of the bin for a couple weeks. Most all of the worms will migrate there to eat.
How hot do red wiggler worms get?
Red wiggler compost worms are most happy and active at temperatures ranging from 55 to 85°F. Outside of that temperature range, they will slow down, eating less and reproducing less. This means that during the winter, you may have to gauge and adjust how much you’re feeding them, cutting back a tad from normal to make up for their decreased activity. In extreme hot and cold, they may die.
What is worm casting?
Worm castings, aka vermicastings, are an organic form of fertilizer produced by worms. To be blunt, it’s their poop. The most popular type of worms used for composting are Eisenia fetida, commonly known as “red wigglers”.
Why do worms need brown bedding?
The bedding/browns help to offset the higher nitrogen and moisture content of the “greens” – the food or garden waste.
Can you keep a worm bin in an apartment?
Moreover, even if you live in an apartment with no yard at all, you too can keep a worm bin! We have vermicomposted while living in an apartment. Worms are very low maintenance pets.
Do you put worms in a new bin?
Adding Worms to a New Bin. It is important to have your worm bin and bedding ready and waiting before your worms arrive so you can get those buggers put to bed straight away! Like any of us would be after a long road trip or flight, they’ll probably be a bit cranky upon arrival and need a snack and a nap, pronto.
What to feed worms?
Feeding the Worms. Collect food scraps, such as vegetables and fruit scraps, bread, tea bags, coffee grounds, and cereal in your food scrap container as you prepare and clean up after meals. Do not include any animal by-products (fat, bone, dairy, meat, waste).
How to get rid of worms in a worm bin?
Gently use a trowel to create a hole to put the scraps into. Throw in a small handful of shredded paper. Add all the food scraps on top of the paper. Cover ALL of the food scraps with dirt and moist paper.
How to make worms in a paper bin?
Preparing the Paper, Soil, Water Medium and Adding the Worms. Combine shredded paper, soil and just enough water to dampen everything. Put the mixture into the tall bin and fill the bin about three inches deep. Add your worms to the mixture and let them get used to it for a day before feeding them.
How to get worms to thrive on paper?
A little bit of water – Some water is needed to moisten the paper and dirt to create a comfortable medium for the worms to thrive. Soak the paper and then drain it before using. 8. Worms – A pound of red wrigglers are recommended because they consume waste quickly, but earthworms also work.
How deep is a worm tea bin?
A bin made of rubber or plastic and that is approximately 15 inches deep, 25 inches wide and 5 inches high works great. The extra length allows you to scoop out the extra liquid or “worm tea” for use elsewhere (e.g., in the garden, for plants, shrubs, etc.).
Can you use a worm composter inside?
A worm composting bin, known as a vermicomposter, can be fairly inexpensive and easy to maintain. There are several ways to vermicompost. Below are instructions on how to build one kind of worm composting bin designed to be used inside. It is also possible to purchase worm composting bins. You will want to put your bin in an indoor space as you do ...
