5 Meals to Feed Nearly Anyone
- Mushroom Risotto with Caramelized Onions – Vegan, gluten-free, full of flavor.
- Braised Coconut Spinach and Chickpeas with Lemon – A deeply delicious stew, vibrant and colorful
- Soba Noodle Salad with Bok Choy – Make sure to use gluten-free soba noodles in this fresh soba dish.
What are some of your vegetarian dinner favorites?
Some of my vegetarian dinner favorites are: chili or some kind of bean stew with lots of toppings and different salsas; a paella made with chickpeas, roasted red peppers, peas, saffron, and tomato served with a green salad; sushi with filings like tamago, asparagus, cucumber, avocado, carrots, daikon, sweet potato,...
What is the best way to make a vegetarian dinner party?
• The easiest way we found was to have everything vegetarian except for the meat only dishes. Example, we might have soup, risotto, salad and burgers. Then have the meat patties and vege patties (or portabello mushrooms) separate. – Bunny Eats Design The Barefoot Contessa’s mushroom lasagna. Decadent and easy to make ahead. – janparr
What are the best KFC dishes for a vegetarian meal?
Loaded Mashed Potato Bowls – This is a vegetarian take on a dish that KFC used to make, so it only makes sense that chicken would be a great addition for your meat eaters. I love the idea of doing some Baked Chicken Nuggets on top, but to make life easier you could always do shredded rotisserie chicken, or sliced or diced grilled chicken breast.
What do vegans eat on rainy days?
On rainy days when we need comfort food in a hurry, I toast sandwiches of cinnamon-raisin bread with white cheddar, apple and red onion. They also are totally tasty made with vegan cheese and olive oil instead of butter! —Kathy Patalsky, New York, New York Want more vegetarian recipes? Sign up for the Vegetarian Cooking newsletter.
What do I feed my vegetarian friend?
Here's what they do eat: all vegetables, fruits, grains (including pasta and bread), nuts, seeds, soy foods, legumes, oils, most condiments (mustard, vinegar, soy sauce), and nearly all dark chocolate that's labeled above 60% (score!).
What can a vegetarian eat at a party?
The Best Vegetarian Party Foods for Your Backyard PartyBaked camembert.Greek salad with feta cheese.Bruschetta with tomato and basil.Grilled veggie skewers.Hummus.Grilled sweet potato fries.Grilled eggplant.Veggie burger.More items...•
What do you feed a vegetarian?
To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, cut back on less healthy choices, such as sugar-sweetened beverages, fruit juices and refined grains.
What can I serve a vegan guest?
The Vegan Guest: How to Feed a Vegan 101Earth Balance butter spread.almond, rice or soy milk (original or vanilla is a safe bet)hummus and guacamole.chopped veggies and mixed greens.fruit.mixed nuts.squash or sweet potatoes.soy, almond or coconut yogurt.More items...
What Can Vegans eat at a buffet?
Vegan buffet recipesVegetable samosas. A star rating of 4.7 out of 5. ... How to make guacamole. A star rating of 4.8 out of 5. ... Vegan mushroom pâté ... Vegan pigs in blankets. ... Squash & barley salad with balsamic vinaigrette. ... Chilli, maple & ginger glazed vegan cocktail sausages. ... Courgette fritters. ... Carrot & caraway crackers.More items...
Do vegetarians eat eggs?
Vegetarians do not eat fish, meat or poultry, but do eat eggs and dairy. Vegans also follow the no-meat rule, but also exclude animal products or by-products such as eggs, dairy and honey. In the past, eggs have had a bad reputation, as their yolks contain a lot of dietary cholesterol.
What is the most famous vegetarian dish?
Best Vegetarian Foods of the WorldMexico. Corn tortillas, beans, avocado and salsa. ... India. Chana masala. ... Thailand. Coconut curry. ... Italy. White Bean Peasant Soup. ... Chile. Porotos Granados. ... Lebanon. Tabouleh. ... Eritrea. Injera and Wat. ... Greece. Dolmas.More items...•
What is the most popular vegetarian food?
The 10 Most Popular Vegetarian Recipes of 2021Morning Glory Baked Oatmeal.Sesame Tofu With Broccoli. ... All-Purpose Coconut Curry. ... Aloo Tikki With Hari Chutney. ... Smashed Cucumber Salad. ... Garlic Fried Rice. ... Cashew Cream. ... Salt-and-Pepper Cauliflower. ... More items...•
What does a vegetarian eat for dinner?
20 Simple Vegetarian Dinners1) Caprese Pasta Salad.2) Spaghetti Squash Burrito Bowls.3) Vegetarian Tortilla Soup.4) Spicy Kale and Coconut Fried Rice.5) Classic Minestrone Soup.6) Broccoli, Cheddar & Quinoa Gratin.7) Extra Vegetable Fried Rice.8) Kale Pecan Pesto.More items...
What should a vegan bring to a party?
40 Vegan Party Food RecipesKung Pao Cauliflower of course. ... Cucumber Sesame Mint Hummus Bites. ... Vegan Pizza Dip! ... Sweet Potato Canapes (slices) topped with Beans tossed in bbq sauce.Spicy Baked Breaded Cauliflower bites with Celery Ranch.Roasted Cauliflower Bites with Nacho Cheese Sauce – Fat Free Vegan.More items...•
How do you accommodate vegans at a wedding?
When you are planning your menu, if you know that you will have guests that prefer a vegetarian or vegan meal, make sure that your options are broader than the traditional “beef, chicken or fish.” Include a meat-free pasta or a salad with lots of vegetables.
What vegetables can vegans eat?
This includes leafy greens such as bok choy, spinach, kale, watercress, and mustard greens. Broccoli, turnip greens, artichokes, and black currants are also great options. Fruits and vegetables are very healthy, and some of them can be used as alternatives for animal foods.
What does a vegetarian not eat?
Most vegetarians avoid meat, poultry and fish. Certain variations of vegetarianism may also restrict eggs, dairy and other animal products.
What does a vegetarian eat for breakfast?
The following ingredients are always worth having for a balanced, nutritious breakfast:Plant milks (oat, soya, coconut, almond and more!)High-fibre cereals.Peanut butter.Oats.Plant-based yogurts (soy, coconut)Avocados.Wholegrain or rye bread.Fruits (bananas, berries, kiwi fruit, oranges and more)
Do vegetarians eat chicken?
According to the Vegetarian Society, vegetarians are people who do not eat the products or byproducts of animal slaughter. Vegetarians do not consume: meat, such as beef, pork, and game. poultry, such as chicken, turkey, and duck.
What do vegetarians eat at mcdonalds?
This Is Everything You Can Order at McDonald's If You're...Fruit and Yogurt Parfait. With only 150 calories and 2 grams of fat, this falls under the healthier end of the vegetarian options. ... Breakfast Hotcakes. ... Fruit & Maple Oatmeal. ... Side Salad. ... Smoothies. ... Baked Desserts.
What is flexitarian in food?
Flexitarian: A hip and trendy word for what some people call a semi-vegetarian. Someone who isn’t a vegetarian but eats several vegetarian meals a week and might be selective about what types of meat she does eat (such as organic chicken only) and how often.
What does "vegetarian" mean?
Vegetarian: Someone who doesn’t eat any meat, including poultry, game, fish, and seafood, or any meat by-products, such as broth, gravy, or fat, or foods cooked with meat. A vegetarian may or may not eat other animals products like eggs or dairy (ovo-vegetarians do eat eggs, lacto-vegetarians still eat dairy products, ...
What are some good foods to eat for vegetarians?
Vegetarians sometimes have to be creative to get adequate protein, calcium, and nutrients. Help them out by serving a balanced meal where plant-based proteins (chickpeas, black beans, or lentils) fill in the place where meat might have been. This boosts the protein content, filling power, and helps round out a meal.
What do you call someone who doesn't eat meat but eats fish?
Some people call themselves “vegetarians” but eat fish or chicken, and others are much stricter about what they’ll eat. Glossary. Pescetarian: Someone who doesn’t eat meat but eats fish or seafood. Flexitarian: A hip and trendy word for what some people call a semi-vegetarian.
What is a vegan?
Vegan: A strict vegetarian (see above) who doesn’t eat anything that comes from an animal— no meat, dairy products, eggs, honey or other animal by-products. Here is some helpful (and humorous) advice about feeding a vegetarian and anyone else with dietary restrictions.
How to add vegetarian friendly foods to a meal?
This boosts the protein content, filling power, and helps round out a meal. Beans and legumes are a cheap and easy way to add vegetarian-friendly foods to a meal. Open, rinse, heat, and eat. Egg them on. Eggs are super easy and fast to cook.
What foods contain meat?
Some common foods that contain meat or seafood: Caesar dressing (anchovies), Thai curry and many Asian dishes (fish sauce), and canned “vegetable” soups (beef or chicken broth). Salads are great .
Vegetarian Dinner Guest: Put This in Perspective
First, relax. Not only are you anxious to please your guest, he or she is just as eager to make a nice impression on you.
Find Out Specifics
There are many variations on plant-based diets. So first, find out more about your guest’s preferences.
Keep to Your Comfort Zone
Once you know your guest’s preferences, consider your own. Sticking to your cooking style is also important.
De-emphasize the Food
Beyond a casual acknowledgement that the meal conforms with your guest’s limitations, don’t draw too much attention to the issue.
Additional Tips
Getting up to speed on any new diet takes time. Here are some tips to follow with a plant-based guest:
The secret to making a vegetarian version of any main dish
Simply substitute the meat with a protein-containing ingredient of similar color and texture according to the following substitution table. That's all there is to it!
Tips for making the substitutions as painless as possible
Avoid lentils; they mush up and can ruin the texture of your dish. Plus, it takes a lot of extra time to prepare these.
Advantages of the two-version system
You'll be cooking a recipe with which you're already familiar; so no unexpected hitches on the night of your dinner party.
Be aware..
In the vegetarian version, in addition to omitting the meat itself, you'll also need to avoid products made from meat. These occur most often in stocks, broths, canned soups, sauces, dressings and more; read labels carefully. e.g. anchovies are an ingredient of Caesar dressing.
At the end of the day..
The success of your dinner party comes from having fun and being all together - not just from the menu; vegetarians and meat eaters are alike in that respect! So enjoy yourself and have fun with your new talent of turning your favorite recipes into cuisine which vegetarians will love.
What to serve with mushrooms and cheese?
I really like mushrooms with cheese. Add pears, broil away and you have got a scrumptious open-faced sandwich. Serve with a salad and fruity tea. —Marla Hyatt, St. Paul, Minnesota
What is Orzo pasta?
Orzo is a tiny pasta shaped like rice. We use it as a base for veggies, lemony vinaigrette and cheeses such as mozzarella, feta or smoked Gouda. —Heather Dezzutto, Raleigh, North Carolina
What is a raita?
Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia
How long does it take to make arborio rice soup?
Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. —Deanna McDonald, Grand Rapids, Michigan
What is General Tso's cauliflower?
General Tso's Cauliflower. Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This is a fun alternative to the classic chicken dish.—Nick Iverson, Milwaukee, Wisconsin. Go to Recipe.
How to make tofu chow mein?
If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a terry kitchen towel. Let it sit in the fridge for at least an hour to absorb excess water. For a complete meal, serve with Chinese soup and egg rolls!
What is summer bounty ratatouille?
Summer Bounty Ratatouille. Make use of your garden's surplus with this comforting dish from the Provence region of France. It's a vegetable dish traditionally made with eggplant, tomatoes, onions, zucchini, garlic, bell peppers and various herbs.
What is a loaded mashed potato bowl?
Perfect for meal prep! Loaded Mashed Potato Bowls – This is a vegetarian take on a dish that KFC used to make, so it only makes sense that chicken would be a great addition for your meat eaters.
What are some good side dishes to serve with macaroni and cheese?
100% real, 100% homemade. Broccoli Shells and Cheese – Chicken and bacon are both great with macaroni and cheese, but even something like diced ham would be a good add-in.
Can you separate chicken and vegetables for fajitas?
Easy Oven Fajitas – This is a chicken recipe as written, but you can separate the vegetables and chicken onto two baking sheets so eaters can customize their fajitas to their liking without having the ingredients touch. I also do a version with sliced portobello mushrooms, so you can also add that to the vegetable mix!
Is chunky lentil soup good for you?
Chunky Lentil and Vegetable Soup. This Chunky Lentil and Vegetable Soup is packed with hearty flavor, texture, and good-for-you vegetables! Chunky Lentil Vegetable Soup – This is another recipe that often gets high marks in its vegetarian form from both meat eaters and vegetarians.
