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what to feed a group of teenagers

by Michele Howe Published 3 years ago Updated 2 years ago
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Best meal ideas for a group of teens

  • Pancakes/waffles with fruit and nut butter toppings
  • Make your own yogurt parfaits with bagels
  • Toppings: berries, granola, bananas, nuts, hemp seeds
  • Crock pot oatmeal with green smoothies
  • Egg and veggie burritos
  • Whole grain cold cereal and peanut butter or avocado toast
  • Breakfast casserole Breakfast casserole recipe

Full Answer

What is the best diet for a teenager?

“The best way to promote brain growth while cooking ... start of an exciting new phase for kids in the kitchen. Specifically, teenagers are able to “make their own choices about diet, learn how various foods affect the way they look and feel, and ...

How to feed teens on a budget?

How to Feed Teens on a Budget

  • Three Legs of the Fullness Stool. Whether putting together a meal or snack, one important component to keep in mind that will help to keep those growing bodies satisfied for ...
  • Ideal Snacks for Hungry Teens. ...
  • Cheap Staples Save the Day. ...
  • Double or Triple and Freeze. ...
  • Teach Them to Cook. ...
  • More Resources. ...

What food do teenagers like to eat?

  • vegetables
  • fruit
  • grain foods
  • reduced-fat dairy or dairy-free alternatives
  • protein.

What should teenagers be eating?

  • Grains. Foods that are made from wheat, rice, oats, cornmeal, barley, or another cereal grain are grain products. ...
  • Vegetables. Vary your vegetables. ...
  • Fruits. Any fruit or 100% fruit juice counts as part of the fruit group. ...
  • Dairy. Milk products and many foods made from milk are considered part of this food group. ...
  • Protein. Go lean on protein. ...

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What should I feed my teenage crowd?

The Best Recipes for Feeding A Crowd (Girls Camp, Family Reunions, Youth Groups, etc)Pulled Pork Sandwiches (Crock Pot)BBQ Chicken Sandwiches (Crock Pot)Tasty Teriyaki Chicken (Crock Pot)Taco Salad (build your own)Cilantro Lime Chicken (Crock Pot)Spaghetti Sauce for a Crowd (Freezer super well)More items...•

What do you feed a group of 20?

Easy Meals for 20 PeopleFrench Bread Pizzas.Meatball Sliders.Sausage Cream Cheese Braid.Chicken Tetrazzini for 20.Sheet Pan Pancakes.Paula Deen Lasagna for 20.Chicken Quesadillas for a Crowd.Homemade Baked Macaroni and Cheese.More items...•

What food is good for large groups?

47 Big-Batch Dishes to Feed a CrowdWhite Pesto Spinach Lasagna (10 servings) ... Slow Cooker Crispy Carnitas (10 servings) ... Baked Sausage and Cheese Rigatoni (8 servings) ... Caramelized Shiitake Mushroom Risotto (8 servings) ... Korean Beef Tacos (12 servings) ... Healthy Instant Pot Turkey Chili (8 servings)More items...•

What do you feed a bunch of kids?

If you're looking for fun and easy dinner recipes your kids will love, consider these 18 awesome meal ideas below:Pizza Casserole. ... Tater Tot Nachos. ... Pizza Quesadillas. ... Buttermilk Chicken Tenders. ... BBQ Chicken Pizza. ... Bacon Pierogi Bake. ... Baked Macaroni And Cheese. ... Chicken Tacos.More items...

What is the cheapest meal to feed a crowd?

44 Recipes That Will Feed A Crowd on A BudgetTater Tot Nachos.Potluck Tabbouleh with Feta.Slow Cooker Curried Lentils with Pistachios.Gray Poupon Ham & Cheese Rollups.Slow Cooker Apple Chai for a Crowd.Ultimate Party Meatballs.Sweet & Spicy Chicken.Chicken Over Rice.More items...•

How do you feed a large group on a small budget?

10 Ideas For Feeding A Large Party On A Small Budget:Chili and corn bread. What is this? Report Ad.Spaghetti and homemade garlic rolls.Sloppy Joe's and coleslaw.Pasta bar.Mexican bar.Salad bar.Homemade pizza.Soup and sandwiches.More items...•

How do you prepare food for a large group?

Go for a buffet setup instead of individual plates. ... Use slow cookers, chafing dishes, or warming trays to keep food at the right temperature. ... Make space at your table by using multi-height serving platters. ... Use your crock-pot for desserts. ... Make large dishes that can easily be doubled.More items...•

What is comfort food examples?

The 20 Best Comfort Foods in America—and Where to Eat ThemChicken and Waffles. Where to get it: According to John T. ... Spaghetti and Meatballs. ... Chicken Fried Steak. ... Mac and Cheese. ... Hotdish. ... Chicago Deep Dish Pizza. ... Grilled Cheese and Tomato Soup. ... Matzo Ball Soup.More items...•

What do you feed a crowd of 100?

Cooking For A CrowdMacaroni and Cheese for a Crowd. If you need to serve a big group this recipe is ideal! ... Macaroni & Cheese For 100. ... Meatloaf for 50 (or more)Baked Ziti For 20. ... Scalloped Potatoes For A Crowd. ... Italian-Style Pasta Salad for 100. ... Sloppy Joes for 100. ... Mashed Potatoes For A Crowd.More items...

What can I cook for a group of kids?

14 Easy Recipes For Cooking With Kids of 14. Bread In A Bag. Yes, you can make bread in a bag and yes, it is delicious. ... of 14. Chicken Parm Sliders. ... of 14. Pancake Poppers. ... of 14. Mini Pepper Pizzas. ... of 14. PB&J Tacos. ... of 14. Chicken Avocado Roll-Ups. ... of 14. Earth Cookies. ... of 14. Tater Tot Grilled Cheese.More items...•

What is the cheapest meal to make?

Meals to Make When You Have No Money1.) Peanut butter and jelly sandwiches. This one's a bit obvious, but PB&J is a classic staple and a REALLY simple meal. ... 2.) Pasta and jarred sauce. ... 3.) Bean and cheese burritos. ... 4.) Pancakes/waffles. ... 5.) Grilled cheese sandwiches. ... 6.) Chili cheese dogs. ... 7.) Sloppy Joes. ... 8.) Goulash.More items...•

What is the cheapest thing to make for dinner?

24 Cheap Dinner Ideas For When Life Gets ExpensiveChili Cheese Dog Casserole. Ingredients: 6. ... Ingredients: 10. Servings: 4. ... Easy Tater Tot™ Hotdish. Total: 1 hr 10 min. ... Fried Spaghetti. ... Tex-Mex Beef and Rice Skillet. ... 3-Ingredient Cheddar-Bacon Chicken Breasts. ... Vegetable Ramen Pad Thai. ... 5-Ingredient Chicken Alfredo Bubble-Up Bake.More items...•

How much food do I need for a party of 30?

The easiest rule is the “One Pound Rule.” Provide one pound of food for each adult guest (not including drinks or dessert).

What do you feed a work crew?

Packs of snack crackers, chips, cookies, and nuts are fun, and they are easy for crew members to stash in their pockets in grab-and-go settings. Here again, options are your friend. Look for large variety packs of chips so your people can choose the kind they like best.

How do you cater for a large group?

6 Tips for Catering for Large Groups of PeopleConfirm your guest numbers. As with any large-scale project, planning ahead is a must. ... Consider the event style. ... Stick to crowd pleasers. ... Work out quantities. ... Prepare the ingredients. ... Ask for help.

How do you feed 7 people on a budget?

7 Proven Steps to Feed a Family on a Tight BudgetLearn to cook from scratch. ... Go for wholesome, high nutrient ingredients. ... Shop by special sales not by a meal plan. ... Eat some and leave some. ... No chips, crackers, and soft drinks. ... Minimize snacks. ... Grow your own food.

How to make a smoothie for a teenager?

Make it easy for your teenager to make a smoothie by assembling bags (ziptop or reusable bags like these) with everything but the liquid. Your kid can empty the contents into the blender and add milk (dairy or non-dairy) and a dollop of yogurt.

What age group is the lowest in nutrition?

Nutrients teens really need. Among all kids, diet quality is lowest among those ages 14-18, according to the most recent Dietary Guidelines For Americans. That means they’re at risk for not getting the nutrients they need.

What to put in a jar of trail mix?

2. Jars of Trail Mix. Fill a jar with a combo of nuts, seeds, dried fruit, cereal pieces, chocolate chips, granola, pretzels, popcorn, or whatever else your kids like.

Is it easy to feed a teenager?

The teen appetite surge is no joke. And feeding teenagers can be tough. It’s not always easy to make sure your teenager is satisfying their hun ger with (mostly) nourishing foods.

What is baked ziti?

Baked Ziti: a combo of cooked ziti noodles, layered with sauce (with meat if you want), sour cream and Italian cheeses and baked till gooey and delicious. Another favorite is this recipe for bean tortilla casserole. Soups and Chili. You can prepare these days in advance for convenience and better taste.

How long to cook chicken and lime soup?

Prepare as usual, except put them on a cookie sheet in a 420 degree oven for 5-7 minutes, and then flip them and cook for another 3-4 minutes. Make your own pizza.

What to bring to a teen party?

Ask your teens to bring a favorite fixing to share. Chicken sandwiches. Buy big bags of frozen chicken cutlets or patties. Heat them in the oven, and then create an assembly line with buns, lettuce, and other fixings. Casseroles.

Is pizza good for youth?

There are plenty reasons why pizza is an ideal food for youth groups. It arrives ready-to-eat; most people like it (vegetarians included); and it can be very cost effective, depending on the deal you have with your local pizza place. But pizza can wear a little thin (get it?).

Can you make your own pizza?

Make your own pizza. Ok, so we know we said no pizza – but make your own is rather different. It is an activity, as well as a meal, and creative ingredients can add variety and fun. Make sure to have the oven pre-heated to at least 450! Invite non-youth families and parishioners to bring a meal or to help prepare a meal.

What are some good large group meals?

Lean burgers (try turkey), chicken breast, and pork chops all make great large-group meals. Be adventurous by grilling the rest of the meal, too—pineapple, watermelon, mangos, grapes, strawberries, and peaches are all yummy on the grill.

How to make a skillet night for teens?

One fun twist on this is Skillet Night. Encourage teenagers to bring any healthy-ish food they want, and then use olive oil to cook it in skillets. Set up two stations using camper stoves or your kitchen facilities at church or camp—one for savory items and one for sweets.

What are some good chips to serve with a bag?

According to an Eat This, Not That online ranking, these are the healthiest chip options, from best to pretty okay: Lays Oven-Baked Original Potato Chips, Tostitos Oven-Baked Scoops, Pop Chips Sea Salt Potato, Pop Chips Cheddar & Sour Cream Potato, Ruffles Over-Baked Cheddar & Sour Cream, Pop Chips Barbecue Potato, Terra Chips Blues, SunChips Wholegrain Sweet & Spicy BBQ, Food Should Taste Good Multigrain Tortilla Chips, and Simply Ruffles Sea Salted Reduced Fat Potato Chips. Using single-serving bags from any of these choices, you can make… Chip Pie. It’s a classic! Simply provide lean chili—which kids add directly to a small bag of chips—and a “toppings bar” with shredded cheese, black olives, chopped onions, cilantro, etc. Bonus points for using sporks! Another alternative is Walking Tacos. No taco shells required. All you need are single-serving-size bags of one of the tortilla-chip options from above. Open the bag on the long side and top the chips with lean taco meat and fixings. Bonus points if you have an impromptu jalapeño pepper eating contest.

What can I substitute for pasta for kids?

For example, try one of these six alternatives: whole-wheat pasta, quinoa pasta, buckwheat noodles, sprouted grain pasta, spelt pasta, and brown rice pasta.

What to serve at a mission camp?

For a weeklong mission camp, be highly intentional about what you serve. Breakfast is cereal, fruit, yogurt, etc. with milk and juice to drink. Lunch is cold cuts on whole-grain bread with fruit, baked chips, and bottled water. Dinner is high in protein and carbs with a good dessert and lemonade and water to drink.

Is pizza a part of youth ministry?

Pizza is as much a part of youth ministry as the Bible and a smelly van. We love pizza as much as the next guy/girl, but we all reach a certain limit. As New Orleanians, food is a big deal to us. Our challenge has been finding food that’s affordable, fast, tasty, and (at a bare level, at least) nutritious.

Heading to a meeting, lock-in or camping trip with your youth group? Don't forget to bring snacks for everyone! We've rounded up our best travel-ready, share-able and kid-friendly snacks

Heading to a meeting, lock-in or camping trip with your youth group? Don't forget to bring snacks for everyone! We've rounded up our best travel-ready, share-able and kid-friendly snacks.

Ranch Snack Mix

This is a wonderful fast-to-fix munchie. The recipe makes tons and doesn't involve any cooking. It's a cinch to package in individual snack bags, it keeps its crunch and it's a savory alternative to the cakes and pies usually offered at bake sales. —Linda Murphy, Pulaski, Wisconsin

Basic Banana Muffins

This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they’re ready, start to finish, in just half an hour! —Lorna Greene, Harrington, Maine

Carrot Cookie Bites

This recipe is a longtime family favorite. The cookies are soft and delicious, and the aroma while baking is absolutely irresistible! I'm always being asked for the recipe. —Jeanie Petrik, Greensburg, Kentucky

Chili-Lime Roasted Chickpeas

Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina

Striped Chocolate Popcorn

For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin

Richard's Breakfast Bars

My chewy fiber bars with a complex taste are extremely addictive. For clean slices, spray a pizza cutter with cooking spray before cutting.—Richard Cole, Richmond, Texas

Feeding Large Groups

I’ve been feeding large groups of people for decades. High school groups, college students, and adult small groups have been in a regular rotation around my dinner table.

Want to Stock Your Freezer With 6 Meals in Just 1 Hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 delicious freezer meals in just 1 hour.

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