what to feed a drunk person

Here's What You Should Actually Eat When You're Drunk

• First, don’t forget to eat dinner. ...
• A GOOD pre-drinking dinner will have whole grains, protein, produce, and healthy fat. ...
• Or seafood, rice, and veggies. ...
• While you’re out, snack on something salty or spicy then chase it down with water. ...
• If at all humanly possible, miso soup might just save your life. ...

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Full Answer

What is the best thing to do when drunk?

• You may know your limits from previous experiences drinking. For example, you know you start to feel sick and lose memory around the four drink mark.
• If you're new to drinking, you may be unsure of your limits. ...
• You want to remain in control of the situation, even if you're drunk. ...
• If you feel yourself becoming very inebriated, take a break for a bit. ...

What are the worst things to eat?

The Worst Foods for Your Body, According to Science

• Potato chips. Betcha can't eat just one…serving. ...
• Fried chicken. Chicken is considered a healthier alternative to red meats because it's lower in saturated fat than beef and a great source of protein.
• Donuts. ...
• Fondant. ...
• Deli meats. ...
• Cheese fries. ...
• White Russian. ...
• Canned soup. ...
• Non-dairy coffee creamer. ...
• Margarine. ...

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What foods not to eat?

it's best to discard whatever has not been consumed to prevent illness from spoiled food. "Unlike dogs, however, we must be very careful about attempting to jump start a cat's eating by simply holding out to force them to eat what is offered. If a cat has ...

What is the best meal to eat before drinking?

What To Eat Before Drinking To Prevent Hangover

• Preventing Hangover With Food. Eating something before a night out with friends can keep the awful hangover symptoms at bay. ...
• Healthy Fats For Veisalgia Prevention. ...
• Proteins To Avoid Hangover Symptoms. ...
• Carbohydrates To Eat Before Drinking. ...
• Vegetables Averting Crapulence. ...
• Snacks To Eat While Consuming Alcohol. ...
• Prevention Is Better Than Cure. ...

What food is good for a drunk person?

The 7 Best Foods to Eat When You're Drunk and HungryPeanut Butter and Jelly. ... Chicken Noodle Soup.Veggie Omelet.MORE: 8 Things that Happen When You Stop Drinking Alcohol for 2 Weeks.Ginger Kombucha.Bananas.Whole Grain Waffles.Better-for-You Ice Cream.

What to give a drunk person to sober up?

Although a person cannot sober up more quickly, there are some approaches that may help them to feel more alert and appear more sober:Coffee. Caffeine may help a person feel alert, but it does not break down alcohol in the body. ... Cold showers. ... Eating and drinking. ... Sleep. ... Exercise. ... Carbon or charcoal capsules.

Should you give a drunk person food?

DO NOT give the person food, liquid, medicines or drugs to sober them up. DO NOT give the person a cold shower; the shock of the cold could cause unconsciousness. DO NOT give the person caffeine as this will only make them wide awake while drunk.

What foods soak up alcohol?

Carb-heavy foods like bread, crackers, sandwiches, and pasta are typically easy to digest, which is what your body needs at this point. The myth that eating tacos, pizza, and burgers will help "soak up" the alcohol is just wrong. "Greasy food doesn't soak up anything, it's not soluble in water," White says.

How can I flush alcohol out of my system fast?

Drink Lots of Water to Flush Out Alcohol Drink water far more than the usual eight glasses per day. You might want to double the amount you drink. This will help wash off the last traces of alcohol in your body and bring delicate tissues back to life. This should be done only in the first week.

Is it good to throw up when drunk?

Benefits of throwing up the alcohol Throwing up after drinking may reduce stomach pain that the alcohol has caused. If a person throws up shortly after having a drink, the body may not have absorbed the alcohol, potentially lessening its effects.

Is milk good after drinking alcohol?

Dairy. If you're regularly throwing back shots, you may irritate the lining of your stomach. In that case, it's best to focus on a diet that minimizes other gut issues like dairy. If you're even a little bit lactose intolerant, alcohol + dairy can make you feel awful.

What is the best way to get rid of alcohol headaches?

Chicken soup helps replenish liquids and sodium lost to alcohol consumption (booze is a diuretic, after all), and delivers a dose of cysteine—an amino acid that helps your liver break down the headache- and chill-inducing byproduct of alcohol metabolism called acetaldehyde. Veggie Omelet.

Does ginger tea help with nausea?

Not only does this fermented tea deliver a dose of stomach-soothing ginger (an anti-spasmodic that relaxes the digestive tract, minimizes bloating, and combats nausea ), it also replenishes B vitamins lost to alcohol, and packs beneficial probiotics, which may help reduce alcohol-induced damage to the gut lining.

Do eggs help with headaches?

Like chicken soup, eggs contain cysteine, which can minimize headaches and chills. (Try one of these 10 easy egg recipes .) They also contain the amino acid taurine, which may help reverse the liver damage induced by a booze binge and flush toxins from your body more quickly. Stick to a veggie omelet or scrambled eggs, though, ...

What to eat after drinking alcohol?

Here’s why: Getting drunk leaves you in a low blood sugar state the morning after, so inhaling French toast or pancakes with orange juice would give you a temporary sugar spike — followed by a soul-crushing dip later in the day. Instead, order something like eggs with veggies and breakfast potatoes (yay carbs + good-for-you potassium). Eggs have protein to help stabilize your blood sugar and amino acids which some research says may help the alcohol detox process happen faster, says Blatner. Also, they're delicious.

How to get rid of a hangover?

Wash it all down with tons of water and some coffee or tea if you need caffeine. The majority of those hangover symptoms come from dehydration, so fluids are key. But, obviously, do not add on the unlimited mimosa option. Even straight juice has so much sugar it could leave you feeling worse. If you’re really craving it, make a DIY sports drink with half orange juice, half water, and a pinch of salt, says Blatner.

Can you eat fried food if you have heartburn?

BUT if your stomach is upset and/or you're prone to heartburn, stay far away from fried foods. High-fat foods and fried stuff will sit in your stomach longer, and that — mixed with alcohol — can relax the lower esophageal sphincter, producing heartburn and acid reflux, says Breslow.

Does food in your stomach slow down your absorption of alcohol?

Physically having food in your stomach will slow the absorption of alcohol, meaning your blood alcohol level won't go up as high, Rosalind Breslow, Ph.D, R.D., of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), tells BuzzFeed Life.

Can you drink coconut water before bed?

Obviously you should be alternating alcohol and water throughout the night, but if you forgot to properly hydrate, have some coconut water before bed, ideally with a pinch of salt, says Blatner. The potassium and sodium will help you rehydrate, plus it might taste better than plain water, which will encourage you to actually drink it and not just put it on your nightstand and forget about it.

Does protein help with nauseousness?

Alcohol can have a ricochet effect on your blood sugar, but protein can help stabilize that and keep you from feeling nauseous, says Blatner. And a ~light meal~ is key, since anything heavy will disrupt your sleep.

Does alcohol make a hangover worse?

Your hangover is basically a mini withdrawal syndrome, complete with pain, nausea, fatigue, dizziness, anxiety, all that good stuff. Oh, and you’re not imagining it, hangovers do get worse with age.

Broth-based soups

As long as you’re not downing cream-laden varieties, soup is a great option. Chicken noodle replenishes sodium levels and also contains cysteine, an amino acid that helps your liver break down a headache-causing toxin found in alcohol.

Bananas

These guys are loaded with potassium, an electrolyte that gets wiped out when you drink alcohol. Maybe even eat the peel, too.

Anything Whole Wheat

Whole grains are made up of complex carbs that absorb alcohol. They also contain B vitamins, which help prevent a dear-lord-why hangover.

Pancakes

Not quite as virtuous as whole wheat, but pancakes, waffles and other carby, delicious, often off-limits foods are actually kind of solid for a post-bar meal, again, because carbs soak up the alcohol in your system. Bonus points if you can avoid drowning them in butter and sugar.

Hummus

High in vitamins B-6 and C, iron and folate, hummus is a super-healthy way to satisfy your cravings for something oily without the added fat of, say, fries. Pair it with whole-wheat pita chips or veggie sticks for a snack that’s satisfying and good for you.

Veggie Pizza

While pizza isn’t exactly advisable, chances are you have or will be at a greasy pizza place post drinks at some point in your life. Don’t resist it; just be smart. Order a slice loaded with vegetables, and blot as much oil off the top as you can.

What to give a drunken victim?

Salmon is also high in Omega 3 fatty acids, making it a healthy food option. Bread, crackers, sandwiches, and pasta are carb-heavy foods that are typically easy to digest, which is what the victim requires during a drunken state.

How to take care of a drunk person?

In order to properly take care of a drunk person, you need to be able to identify the signs of alcohol poisoning, ensure the safety of that person, and take the correct steps to help them sober up the right way. Steps.

What to do if someone is drunk and incoherent?

If they’re incoherent and unable to understand you, it could be a sign of alcohol poisoning. Get them to a hospital as soon as you can. If you’ve been drinking, do not drive. Call an ambulance or have a trustworthy sober person drive you and the drunk person to a hospital.

How to help a drunk person who is vomiting?

To help a drunk person, first call emergency medical services if they have signs of alcohol poisoning, like unconsciousness, blue lips and fingers, a rapid pulse, or vomiting while asleep. If the person is intoxicated, but otherwise fine, try your best to discourage further drinking. For example, you can distract them by taking them outside or giving them non-alcoholic drinks like juice or water to stay hydrated. Try your best to stay calm and avoid accusatory statements, since drunk people can be particularly moody. Whatever you do, make sure to stay with the person until they are able to find somewhere safe to sleep. To learn how to help a drunk person who's vomiting, read on!

What happens if you drink too much alcohol?

When someone consumes too much alcohol, they’re at risk of injuring themselves or others, succumbing to possible alcohol poisoning, or potentially choking on their own vomit in their sleep.

What to say to someone who is hugging the toilet?

If they’re hugging the toilet and appear to be having trouble, say something like, “Hey, I’m right here if you need anything. Let me help you keep your hair out of the way.”

How to get rid of alcohol in your stomach?

3. Get some food for them to eat. Fatty foods like cheeseburgers and pizza can help dull the effects of alcohol and slow down the absorption from the stomach into the bloodstream. Eating does not reduce the amount of alcohol in their bloodstream, but it can help make them feel better and reduce further absorption.

3. Mac and Cheese Cupcakes

Nothing like some mini mac and cheese cups to wipe away your drunk tears. Learn how here.

4. Microwavable Rice Krispy Treat

You’re drunk and hungry. Pop this into the microwave for some marshmallowy goodness. Recipe here.

5. Cinnabon Waffles

Throw some cinnabons into your waffle iron and watch something amazing happen. More waffle hacks and recipes here.

6. Corn Dog Muffins

Sometimes all you want is some meat after a night of drankin’. Make it like this.

7. Sticky Maple Crescent Buns

Even the drunkest version of you can probably handle opening a tube of crescent roll dough for these. Find out how here.

9. Krabby Patty

Because there’s nothing like drunk-watching Spongebob with your very own thematically appropriate sandwich. Recipe here.

10. Nutella Cereal

To be clear, rolling your own tiny homemade cereal balls takes a million years. But if you do it ahead of time, it’ll pay off in a big way when you come home drunk. Get the recipe here.

How to test how much food a person can swallow?

You may want to test how much the person can swallow by first giving him a small amount of water with a spoon. Put a small amount of food on the tip of the spoon. If he tends to choke, add a little water or other liquid on the spoon. This will help him swallow the food. Allow the person to eat at his own pace.

When and how much should the person be fed?

The amount of food a person eats may change if he needs to stay in bed most of the time. He may need to eat smaller meals more often. He may need to eat when he takes certain medicines. He may also need to follow a special diet if he has certain medical conditions. Ask the person's healthcare provider if he needs to be on a special diet.

How to stop a dog from eating?

Allow the person to eat at his own pace. Give him time to chew his food completely. Watch his throat to make sure he has swallowed all of his food. Ask if he is ready for more food before you feed it to him. Stop feeding the person if he tells or shows you he has had enough.

How to teach a child to eat?

Feeding devices, such as special spoons or a syringe. Feed the person: Sit in a chair close to the person. Tell him what food is on the plate. Describe how it is prepared if he has vision problems. Ask the person which food he wants to eat first.

What to do when your dog is hungry?

Offer him healthy snacks, such as fruit or cheese, if he gets hungry between meals.

What to do if a man tells you he has had enough?

Stop feeding the person if he tells or shows you he has had enough.