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what to feed a child with stomach bug

by Jonas White DVM Published 3 years ago Updated 2 years ago
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Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

Full Answer

What to do if your child has a stomach bug?

To help ease your child's symptoms:

  • Encourage them to drink plenty of fluids. ...
  • Make sure they get plenty of rest.
  • Let your child eat if they're eating solids and feel hungry. ...
  • Give them paracetamol if they have an uncomfortable fever or aches and pains. ...
  • Use special rehydration drinks made from sachets bought from pharmacies if they're dehydrated. ...

Why is my child throwing up with no fever?

  • Stomach Flu. This isn’t the same as influenza (the flu). ...
  • Food Allergy. Sometimes throwing up is a sign your child is allergic to food they’ve eaten. ...
  • Food Poisoning. ...
  • Intestinal Obstruction. ...
  • Concussion. ...
  • Medications. ...
  • Motion Sickness. ...
  • Migraines. ...
  • Stress. ...

What are good foods to eat after a stomach virus?

  • Salty crackers: The salt helps replace lost sodium and chloride, plus they're great for nausea.
  • Broth-based soups: The salt is good here too and nothing like chicken or chicken noodle soup to settle an upset stomach.
  • Rice: Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.

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What is the best food for stomach bugs?

The letters in the term “BRAT” stand for what a person can eat on this diet, namely:

  • bananas
  • rice
  • applesauce
  • toast

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What foods soothe a stomach virus?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.

What to feed a child after vomiting?

Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.

How do you get rid of a stomach bug in a child?

There is no specific treatment for gastroenteritis, and most kids can be treated at home. Keep your child hydrated by offering plenty of liquids. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral (by mouth) rehydration.

How long does it take for a child to get over a stomach virus?

The stomach flu caused by norovirus usually lasts about one to three days. Symptoms of rotavirus can last three to eight days.

What is the quickest way to get rid of a stomach bug?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

Is vomiting a symptom of Covid in children?

Most common are fever, cough, trouble breathing, and gastrointestinal problems like bellyache, nausea, vomiting, and diarrhea. Other complaints include headaches, muscle aches, loss of taste and smell, and cold symptoms. The virus can be more serious in some people.

What are Covid symptoms in kids?

Emergency warning signs include trouble breathing, persistent pain or pressure in the chest, new confusion, inability to wake or stay awake, or pale, gray, or blue-colored skin, lips or nail beds — depending on your child's skin tone.

What home remedy is good for a child's upset stomach and vomiting?

Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)

How long do tummy bugs last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

Why do stomach bugs start at night?

Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.

How do you know if your child has a stomach virus?

If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent)

How do you know when a child is dehydrated?

How can I tell if my child is dehydrated?Dry tongue and dry lips.No tears when crying.Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).Sunken soft spot on infant's head.Sunken eyes.Dry and wrinkled skin.Deep, rapid breathing.More items...•

How long after vomiting can a child eat?

After about 6 to 8 hours of giving clear liquids and your child is no longer vomiting, try to get your child to start eating some food. Starchy foods like cereals, crackers or bread are easier to digest. Avoid foods high in sugar and greasy fried foods.

What to do immediately after vomiting?

Care and TreatmentDrink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.Avoid activity after eating.More items...•

What can you give a child for upset stomach and vomiting?

Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)

When to start eating after vomiting?

Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.

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