List of foods to eat with braces, the first week
- Soups
- Scrambled eggs
- Mashed potatoes
- Oatmeal
- Yogurt
- Smoothies
- Cheese
- Rice
- Noodles
- Bananas
- Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options.
- Dairy – soft cheese, yoghurt and dips are fine to eat with braces.
- Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.
- Cakes & Muffins – pancakes, soft slices and biscuits.
What is the worst food to eat with braces?
- Yogurt, Ice Cream, Eggs, Other Dairy Products
- Smoothies
- Soups Or Broth
- Lean, Tender Meat
- Tofu
What food should I eat before getting braces?
What should you eat before getting braces?
- Nuts and hard lollies
- Chewy foods (such as toffee)
- Popcorn
- Hard crust pizza and bread rolls
- Crunchy fruits and vegetables, like whole apples and raw carrots
What are foods not to eat with braces?
Eating hard or sticky foods can damage your braces, requiring you to go back to the orthodontist. In addition to corn, do not eat nuts. Hard food such as nuts and pretzels. You don’t have to chew it. Hard and crunchy foods to avoid: Sugary foods such as lollies.
What Candy is safe to eat with braces?
Candy You Can Eat With Braces. There are types of candy that you can eat with braces. Dark chocolate, sugar-free gum, or anything with a sugar substitute is alright. They are not as damaging to your teeth as chewy and sticky candy. Specialists from the American Association of Orthodontics have recommended that you eat soft candy or snacks that ...
What can you eat in the first week of braces?
Foods to eat during the first week of wearing bracesEggs.Oatmeal.Smoothies.Cold drinks.Yogurt.Noodles and pasta.Soup.Mashed potatoes.More items...•
What foods should kids with braces avoid?
Foods to avoid with braces:Chewy foods — bagels, licorice.Crunchy foods — popcorn, chips, ice.Sticky foods — caramel candies, chewing gum.Hard foods — nuts, hard candies.Foods that require biting into — corn on the cob, apples, carrots.
What are best foods for beginners with braces?
The 10 Best Foods for New BracesChicken noodle soup. ... Ice cream. ... Mashed potatoes. ... Pancakes. ... Bananas. ... Fish. ... Cooked vegetables. ... Scrambled eggs. More substantial as a breakfast than yogurt, but still soft enough to be comfortable to eat, scrambled eggs are one of the best foods for new braces.More items...•
What foods help with braces?
Some ideal foods to eat right after getting braces (and for the rest of your treatment) include:Oatmeal.Scrambled eggs.Soups.Pasta.Seafood.Soft vegetables.Mashed potatoes.Soft cheeses.More items...
Is it OK to eat peanut with braces?
Nuts. Nuts are another type of food group that should not be eaten with braces. Peanuts, cashews, pistachios, almonds, and walnuts - not only are they very hard, but they can also easily become stuck around your braces.
Can I eat rice with braces?
Softer options are your way to go as your mouth gets used to braces, so eating food like chicken, oatmeal, rice, beans, fish, eggs and yogurt are great ways to get a lot of nutrition without breaking a bracket.
Can you eat scrambled eggs with braces?
Scrambled eggs. More substantial as a breakfast than yogurt, but still soft enough to be comfortable to eat, scrambled eggs are one of the best foods for new braces.
Is yogurt good for braces?
Yogurts are a delicious protein-packed food that you can eat when you first get braces. Yogurt provides soothing cold to your sore teeth. This numbing effect will feel great on your teeth and gums. Stick with low-fat yogurts to maintain a balanced diet.
What are some soft snacks to eat with braces?
Here are some of the best soft foods for braces or Invisalign patients who are experiencing sensitivity, or anyone with sore teeth:Oatmeal.Cream of wheat.Scrambled eggs.Pancakes.French toast.Yogurt.Cottage cheese.Applesauce.More items...
Can I eat pasta with braces?
Foods that can be eaten with braces include: Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options. Dairy – soft cheese, yoghurt and dips are fine to eat with braces. Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.
What can u not drink with braces?
Sugary Drinks to Avoid with BracesAcidic liquids (includes distilled water and some bottled spring water)Energy drinks.Flavored water.Fruit drinks.Sodas (including diet)Sports drinks.
Can I eat burgers with braces?
You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem.
What can u not drink with braces?
Sugary Drinks to Avoid with BracesAcidic liquids (includes distilled water and some bottled spring water)Energy drinks.Flavored water.Fruit drinks.Sodas (including diet)Sports drinks.
What can you not do with braces?
Foods you can't eat with bracesNuts.Potato chips.Popcorn.Crunchy veggies.Hard candies (such as jolly ranchers or lollipops)Gum (Sugar-free gum is okay)Sticky candies (like laffy-taffy or gummy bears)Corn on the cob.More items...•
Can I eat pizza with braces?
Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. Of course, it's also essential to clean your teeth and the metal wires after eating for optimum dental health.
Can I eat fries with braces?
You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem.