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what to feed a child with an upset stomach

by Hettie Daniel Published 2 years ago Updated 2 years ago
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Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

What foods are OK to eat with an upset stomach?

What to Eat on an Upset Stomach

  • Bananas. Bananas are considered to be one of the best foods for an upset stomach. ...
  • Rice. Rice not only soothes the irritated stomach, but also adds bulk to the bowel contents, thereby reducing bouts of diarrhea.
  • Apples. ...
  • Papaya. ...
  • Carrot Smoothie. ...
  • Ginger. ...
  • Toast. ...
  • Crackers. ...
  • Peppermint Tea. ...
  • Pomegranate juice. ...

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What is the best medication for an upset stomach?

  • For gas pain, medicine that has the ingredient simethicone (Mylanta, Gas-X) can help get rid of it.
  • For heartburn from gastroesophageal reflux disease (GERD), try an antacid or acid reducer (Pepcid AC, Zantac 75).
  • For constipation, a mild stool softener or laxative may help get things moving again.

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What works best for upset stomach?

Upset Stomach Remedies Rankings

  • Pepto-Bismol
  • Emetrol
  • Alka-Seltzer
  • Nauzene
  • Kaopectate. Please consult your doctor or pharmacist for specific guidance on health products that may be appropriate for you.

What is good to drink for an upset tummy?

What drink is good for upset stomach?

  • Chamomile tea. Chamomile helps alleviate the discomfort associated with an upset stomach while working as an anti-inflammatory agent.
  • The water left over after making a pot of rice.
  • Mint tea.
  • Warm lemon water.
  • Ginger root tea.

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What can kids with upset stomach eat?

The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach.

How can I settle my child's upset stomach?

Home treatment for tummy achesHave your child lie down and rest.Place a warm compress or heating pad on their stomach.Gently massage your child's belly, which can help with gas and indigestion.Give small sips of water.Check with your doctor before giving any over-the-counter medication.More items...•

What foods help settle an upset stomach?

The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.

What can I give my child for upset stomach and diarrhea?

If your child has diarrhea, it's important to feed them a healthy, well-balanced diet in addition to plenty of fluids. In the past, doctors suggested the "BRAT” diet (bananas, rice, applesauce and toast) as a solution to help children with diarrhea.

What settles an upset stomach quickly?

Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet.

Does milk help an upset stomach?

If it's an excess of acid that's causing inflammation in the oesophagus or stomach, then milk may help. That's because milk coats the lining and buffers the acid inside your stomach. Milk can also help to quell the burning sensation of spicy foods like chilli.

Is scrambled eggs good for an upset stomach?

Easy to digest and prepare, plain scrambled eggs are a good food to eat with an upset stomach, Gans says. They provide protein and carbs. “You can throw them on dry toast,” she says.

Is peanut butter good for an upset stomach?

Nuts. A lack of protein can make nausea feel even worse, so look to protein-packed foods, such as nuts — even peanut butter, as long as you're not allergic — that are easy to digest. They'll quickly replenish your depleted energy and help keep your nausea at bay.

Is bread good for upset stomach?

Try: Toast Simple white-bread toast is better than fiber-rich whole grains when you have an upset stomach. Whole grain has a kind of fiber that's good when you're not sick, but it can make an unhappy tummy worse, especially if you have diarrhea or nausea.

What are Covid symptoms in kids?

Emergency warning signs include trouble breathing, persistent pain or pressure in the chest, new confusion, inability to wake or stay awake, or pale, gray, or blue-colored skin, lips or nail beds — depending on your child's skin tone.

Do bananas help with diarrhea?

Foods to eat when you have diarrhea BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won't aggravate the digestive system. They're also binding, so they help firm up stool.

What foods stop diarrhea fast?

BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.

What are Covid symptoms in kids?

Emergency warning signs include trouble breathing, persistent pain or pressure in the chest, new confusion, inability to wake or stay awake, or pale, gray, or blue-colored skin, lips or nail beds — depending on your child's skin tone.

How do you get rid of a stomach ache in 5 minutes?

How do you get rid of a stomachache in five minutes? Using a heating pad is usually the quickest route to relieving a stomachache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.

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