
- The BRAT Diet. Banana, rice, apple sauce, and toast (BRAT) are great foods that can help your child when she is sick.
- The CRAM Diet. Similarly, CRAM diet, which is the acronym for cereal, rice, applesauce and milk, is a short term dietary treatment for diarrhea and gastroenteritis.
- Chicken Soup. ...
- Fruits and Vegetables. ...
What to give a child to eat after being sick?
The 15 Best Foods to Eat When You’re Sick
- Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. ...
- Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick.
- Garlic. ...
- Coconut water. ...
- Hot tea. ...
- Honey. ...
- Ginger. ...
- Spicy foods. ...
- Bananas. ...
- Oatmeal. ...
How do I Feed my child when they are sick?
Tips for Breastfeeding a Sick Baby
- Common Cold or Nasal Congestion. If your baby has a cold and a stuffy nose, but she can still breastfeed OK, you don't have to do anything to treat her ...
- Ear Infection. An ear infection can be painful, especially during breastfeeding. ...
- Stomach Bug. Gastrointestinal illness is less common in breastfed babies, but it can happen. ...
How to entertain a sick child?
Quiet Activities for Sick Children
- Pretend play. Start a stuffed-animal hospital. ...
- Drawing. Unwrap a fresh box of crayons or markers, if you have them. ...
- Coloring books, sticker books, and activity books. Look for reusable sticker books -- they're not just one and done.
- Books. Divide up the day with reading breaks.
- Photos. Look at baby pictures together. ...
- Audiobooks. ...
- Video chats. ...
What should I do if my child drank spoiled milk?
See a doctor right away if your child has any of the following symptoms with diarrhea:
- __High fever__—temperature over 101.5°, measured orally;
- Blood in the stools;
- Diarrhea that lasts more than 3 days;
- Prolonged vomiting that prevents keeping liquid down and can lead to dehydration;

Should you feed a child with a sickness bug?
Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.
What to feed a sick child who is vomiting?
Don't give medicines for vomiting unless your doctor recommends it. When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK.
How do you treat vomiting bug in children?
There is no specific treatment for gastroenteritis, and most kids can be treated at home. Keep your child hydrated by offering plenty of liquids. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral (by mouth) rehydration.
How do you settle a sick child's stomach?
Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)
What do you feed a sick child with no appetite?
A sick child may have a poor appetite so serve up mini meals based on their favorite types of foods. Frequent small meals are easier to digest and will help meet their energy needs. Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach.
Is banana good for vomiting?
Bananas can help relieve an upset stomach by stimulating the production of mucus from the stomach lining. The mucus creates a barrier between the stomach lining and the acidic gastric substances that cause heartburn and stomach upset.
How long does stomach bug last in kids?
How long does the stomach flu last in kids? A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours. However, if your child's symptoms continue for more than 5 days, you should call your pediatrician.
What are Covid symptoms in kids?
Fever and cough are common COVID-19 symptoms in both adults and children; shortness of breath is more likely to be seen in adults. Children can have pneumonia, with or without obvious symptoms. They can also experience sore throat, excessive fatigue or diarrhea.
How long do tummy bugs last?
Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.
Why do stomach bugs start at night?
Why does stomach flu hit at night? In some people, the stomach flu symptoms may be more pronounced at night due to their circadian rhythm. At night an increase in immune system activity releases infection-fighting chemicals. These can cause inflammation that make you feel worse as you battle your flu.
Is yogurt good for an upset stomach?
Don't Eat: Dairy Milk, cheese, and ice cream are all no-no's with an upset stomach. They're hard for your body to digest, in part because they're high in fat. Plain, nonfat yogurt may be OK sometimes, but start with a little and see how it goes.
Is milk good for vomiting?
Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
How long after vomiting can a child eat?
After about 6 to 8 hours of giving clear liquids and your child is no longer vomiting, try to get your child to start eating some food. Starchy foods like cereals, crackers or bread are easier to digest. Avoid foods high in sugar and greasy fried foods.
How do you rehydrate after vomiting?
Take a break from solid food, even if you feel like eating. Stay hydrated by sucking on ice chips or frozen fruit pops. Try drinking sips of water, weak tea, clear soft drinks without carbonation, noncaffeinated sports drinks, or broth.