what to feed a child w braces

by Ms. Eliza Barrows Published 3 years ago Updated 2 years ago

^{Foods that can be eaten with braces include:}

Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options
Dairy – soft cheese, yoghurt and dips are fine to eat with braces
Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces
Cakes & Muffins – pancakes, soft slices and biscuits
Soft Meats & Chicken – leave the crackling off the plate but you can still enjoy roast, deli and barbecued meats that aren’t too chewy
Cooked Vegetables – most soft, cooked vegetables eaten from a fork are fine so there’s no excuse for your child not to eat their brussel sprouts

Seafood– avoid any bones and shell but otherwise fish, crab, salmon, oysters and mussels are suitable foods for braces

Soft fruits – bananas, kiwi fruit, pineapple, strawberries, stone fruits (but cut it off the stone so you don’t accidentally bite into it)

Sweet treats – ice cream, jelly, smoothies and milkshakes are all fine to indulge. ...

The ideal soft foods for braces include things like protein shakes, smoothies, mashed potatoes, mac and cheese, scrambled eggs, oatmeal, soup, yogurt, and anything else that doesn't require much chewing. Once your child feels ready to get back to their usual diet, they can still eat most of the foods they love.Oct 6, 2021

What are foods not to eat with braces?

Eating hard or sticky foods can damage your braces, requiring you to go back to the orthodontist. In addition to corn, do not eat nuts. Hard food such as nuts and pretzels. You don’t have to chew it. Hard and crunchy foods to avoid: Sugary foods such as lollies.

What are the best foods to eat after getting braces?

List Of Soft Foods To Eat After Braces Tightening

Mashed potatoes. You can mash boiled potatoes and make a dish for the launch or dinner. ...
Smoothies. There are a ton of ideas for braces foods, one of them is smoothies. ...
Soups. Another common food for braces is soups. ...
Soft and cooked vegetables. You can eat most of the vegetables. ...
Soft Fruits. ...
Noodles. ...
Scrambled eggs. ...
Rice. ...
Oatmeal. ...
Tortillas or soft flatbread. ...

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What are good snacks for braces?

The 10 Best Foods for New Braces

Yogurt. Looking for something to have for breakfast, but you aren’t quite ready for cereal or a breakfast burrito?
Mac and cheese. Especially if you can convince whoever is preparing it for you to boil the noodles for an extra minute so they are extremely soft, mac and ...
Chicken noodle soup. ...
Ice cream. ...
Mashed potatoes. ...
Pancakes. ...
Bananas. ...
Fish. ...

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What to eat with braces, the first week [with list]?

Healthy Soups For Braces

Lentil soup
Tomato soup
Chicken noodle soup
Miso soup
Vegetable Soups
Ramen Noodle Soup
Pozole
Wedding Soup
Wonton soup
Pho Noodle Soup

What foods are good for kids with braces?

Food That Can Be Eaten with BracesBread – pre-cut loaves of bread, soft tacos and tortillas are safe options.Dairy – soft cheese, yoghurt and dips are fine to eat with braces.Grains– rice, noodles and all kinds of cooked pasta are soft and suitable for braces.Cakes & Muffins – pancakes, soft slices and biscuits.More items...

What foods should kids with braces avoid?

Foods to avoid with braces:Chewy foods — bagels, licorice.Crunchy foods — popcorn, chips, ice.Sticky foods — caramel candies, chewing gum.Hard foods — nuts, hard candies.Foods that require biting into — corn on the cob, apples, carrots.

What are best foods for beginners with braces?

The 10 Best Foods for New BracesChicken noodle soup. ... Ice cream. ... Mashed potatoes. ... Pancakes. ... Bananas. ... Fish. ... Cooked vegetables. ... Scrambled eggs. More substantial as a breakfast than yogurt, but still soft enough to be comfortable to eat, scrambled eggs are one of the best foods for new braces.More items...•

What are the best food to eat with braces?

Some ideal foods to eat right after getting braces (and for the rest of your treatment) include:Oatmeal.Scrambled eggs.Soups.Pasta.Seafood.Soft vegetables.Mashed potatoes.Soft cheeses.More items...

What can you eat the first week of braces?

Here's a list for first week of braces foods that we recommend our patients stock up on.Eggs.Oatmeal.Smoothies.Cold drinks.Yogurt.Noodles and pasta.Soup.Mashed potatoes.More items...•

What snack foods can you eat with braces?

Munch on these:Breads—pancakes, soft tortillas, nut-free muffins.Dairy—pudding, soft cheeses, yogurt.Fruit—applesauce, bananas, raspberries.Hummus, bean dip.Meats/poultry—meatballs, lunch meats, soft-cooked chicken.Seafood—tuna, salmon, crab cakes.Sweets—milkshakes, frozen yogurt, smoothies.More items...

Can you eat scrambled eggs with braces?

Scrambled eggs. More substantial as a breakfast than yogurt, but still soft enough to be comfortable to eat, scrambled eggs are one of the best foods for new braces.

Is yogurt good for braces?

Yogurts are a delicious protein-packed food that you can eat when you first get braces. Yogurt provides soothing cold to your sore teeth. This numbing effect will feel great on your teeth and gums. Stick with low-fat yogurts to maintain a balanced diet.

Can I eat pasta with braces?

Bread, pasta, and other grains are relatively soft, making them safe for those with braces. This means your favorite sweets like cakes, brownies, and cookies are also alright to eat. However, beware of hard bread or crusts, like bagels or croutons.

Are bananas good for braces?

Bananas – As for fruit after you first get your braces on, you can't go wrong with a banana. This soft and smooth snack is nutritious and perfect for “on-the-go” kids.

Can I eat Mcdonald's fries with braces?

You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem.

What foods dont get stuck in braces?

Seafood: Tuna, salmon, and a lot of other fish can be a great source of protein without getting stuck in your braces. Dairy products: Yogurt and other soft dairy products like cheeses will become your best friend.

What can u not drink with braces?

Sugary Drinks to Avoid with BracesAcidic liquids (includes distilled water and some bottled spring water)Energy drinks.Flavored water.Fruit drinks.Sodas (including diet)Sports drinks.

What can you not do with braces?

Foods you can't eat with bracesNuts.Potato chips.Popcorn.Crunchy veggies.Hard candies (such as jolly ranchers or lollipops)Gum (Sugar-free gum is okay)Sticky candies (like laffy-taffy or gummy bears)Corn on the cob.More items...•

Can I eat pizza with braces?

Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. Of course, it's also essential to clean your teeth and the metal wires after eating for optimum dental health.

Can I eat fries with braces?