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what to feed a child recovering from gastroenteritis

by Janae Friesen I Published 3 years ago Updated 2 years ago
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The meats to start with are chicken and fish which can be accompanied by vegetables and eggs. If the child responds well, they’ll be able to resume their normal diet very soon. As you can see, diet is an important factor when it comes to the recovery from gastroenteritis.

Gradually introduce bland, easy-to-digest foods, such as toast, rice, bananas and potatoes. Avoid giving your child full-fat dairy products, such as whole milk and ice cream, and sugary foods, such as sodas and candy. These can make diarrhea worse. If you're breast-feeding, let your baby nurse.

Full Answer

What foods to avoid with gastritis?

Other Foods to Avoid

  • Avoid foods that cause gas such as cabbage, beans, broccoli, milk, peas and onions.
  • Avoid rich and heavy gravies and creams such as cream based soups, and salad dressings.
  • Avoid rich desserts such as ice cream, puddings,and cheesecake when experiencing symptoms of gastritis.

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What to eat when you have gastroenteritis?

You can eat the following foods if you tolerate them well or if they are lactose free:

  • low-fat yogurt;
  • low-fat cheese;
  • milk.

What foods heal gastritis?

Some people find that the following foods and drinks help ease symptoms of gastritis:

  • high fiber foods, such as whole grains, fruits, vegetables, and beans
  • low fat foods, such as fish, lean meats, and vegetables
  • foods with low acidity, including vegetables and beans
  • noncarbonated drinks
  • caffeine-free drinks

What is the best diet for gastritis?

In general, a diet for gastritis eliminates:

  • Fatty foods
  • Spicy foods
  • Acidic foods, such as tomatoes and citrus fruits
  • Acidic beverages, such as coffee, fruit juice and cola

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What should my child eat with gastroenteritis?

It's generally best to start with bland foods like plain biscuits, bread, rice, potato or jelly. They can start eating other foods gradually. Avoid giving your child dairy products for 7-10 days after an episode of gastro, because this might make the diarrhoea go on longer.

What can my child eat after a stomach virus?

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

How long does gastroenteritis last in child?

In most children, the symptoms are mild and they tend to get better within a few days. If vomiting occurs, it often lasts only a day or so but sometimes longer. Diarrhoea often continues after the vomiting stops and commonly lasts for between 5 to 7 days.

What can a child eat after a sickness bug?

When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.

What should you not eat when you have gastroenteritis?

Foods and drinks to avoidFruit juices that contain a lot of sugar and fruit drinks.Sports drinks such as Gatorade.Soft or carbonated drinks.Caffeinated drinks.Broths and canned or packaged soups.Fried foods or those rich in fat (delicatessen, potato chips, French fries, pastries)More items...•

Is it OK to eat yogurt after stomach flu?

As important as the foods you should have to help you recover from your stomach virus, are the foods you should avoid. Mayo Clinic suggests avoiding caffeine, alcohol, nicotine, fatty or highly seasoned food and dairy. As yogurt is a dairy product, it's generally not recommended for stomach flu recovery.

What is the fastest way to cure gastroenteritis?

There is no real cure for a stomach bug (viral gastroenteritis) because it is caused by a virus....If you can keep food down:Eat mild, bland foods such as rice and bananas.If you can tolerate it, fruits, vegetables, and whole grains may be consumed.Avoid foods with a lot of fat and sugar, which can aggravate symptoms.

What is the best home remedy for gastroenteritis?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

What is the most common cause of pediatric gastroenteritis?

In the industrialized world, the most common causes of gastroenteritis in children are viruses, bacteria (food poisoning), and intestinal parasites. Viral gastroenteritis – In otherwise healthy children, viral infections of the digestive tract often are responsible for mild episodes of gastroenteritis.

Can you eat eggs when you have diarrhea?

Eating When you Have Diarrhea Cooked eggs are also OK. Use low-fat milk, cheese, or yogurt. If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days.

What should you eat when you have gastroenteritis?

Try to eat small amounts of food frequently if you experience nausea. Otherwise, gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, applesauce, rice and chicken. Stop eating if your nausea returns.

How long can gastroenteritis last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

How do I get my child to eat after being sick?

7 Tips for Feeding Sick ToddlersDon't force them to eat. ... Stick to safe foods. ... Offer easy to digest foods. ... Offer smaller portions. ... Listen to your child. ... Try probiotic foods. ... Don't wait to get help.

When can I eat normally after stomach flu?

As you feel better, return to a normal, healthy diet. The BRAT diet doesn't provide all the nutrients of a healthy diet. You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.

What to feed a kid after vomiting?

Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only. Give babies Pedialyte and older kids should drink sports drinks and just small amounts at a time. Once they can hold food down, give them things like yogurt, bananas, rice, apple sauce, toast.

What else can you eat on the BRAT diet?

The BRAT diet consists of foods low in fiber that are gentle on the stomach, like bananas, rice, applesauce, toast, crackers and chicken broth....Other bland foods include:crackers.cooked cereals, like oatmeal or cream of wheat.weak tea.apple juice or flat soda.broth.boiled or baked potatoes.

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