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what to feed a child after the stomach flu

by Brian Brakus Published 2 years ago Updated 1 year ago
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What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr.Dec 13, 2018

Medicalnewstoday.com

1. Stay hydrated...

2. What to eat...

3. Rest...

4. Ginger and mint...

5. Acupressure...

6. Chamomile...

Learn More...

Top10homeremedies.com

1. Increase Fluid Intake...

2. Salt...

3. Rice Water (best suited for infants)...

4. Probiotics...

5. Peppermint...

6. Chamomile...

7. Ginger...

8. Basil...

Learn More...

Healthline.com

1. Drink lots of fluids...

2. Try eating the BRAT diet...

3. Try acupressure to reduce nausea...

4. Get plenty of rest...

5. Medicate with caution...

Learn More...

Commonsensehome.com

1 Stay Properly Hydrated...

2 Eat or Drink Your probiotics...

3 Try Some Chia...

4 Comfort yourself...

Learn More...

What are the best foods to eat after the stomach flu?

The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.

How can I Help my Baby with the stomach flu?

Several home remedies can help make your baby or child (and you!) more comfortable while dealing with the stomach flu. Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips.

What can I give my 10 year old for upset stomach?

Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.

What should I Feed my child when they’re sick?

The truth is, children can eat a variety of foods that they would normally eat when they’re sick. Try offering smaller amounts (so that they don’t get overwhelmed and turned off), and focus on maximizing nutrition when they DO have an appetite.

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What should kids eat after stomach virus?

Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours. Most children can return to their usual diet about 3 days after the diarrhea stops.

What is a good first meal after stomach flu?

Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.

What can a child eat after a sickness bug?

When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.

How do I reintroduce food after stomach flu?

The goal is to reintroduce bland foods that are easy for your stomach to digest. The most recommended foods to eat after the stomach flu, food poisoning or a regular stomach ache are part of what's known as the BRAT diet. BRAT stands for bananas, rice, applesauce and toast.

Can you eat eggs with a stomach virus?

Eggs are easy on your stomach and rich in protein and other nutrients, making them a great option when you're sick with the stomach flu.

Is yogurt good for stomach flu?

Probiotics: Lactobacillus casei GG and S boulardii may be helpful in some cases of viral gastroenteritis, and can help with watery diarrhea. Yogurt often contains these probiotics. Choose low fat or fat free yogurt, if you can tolerate dairy products.

How long does stomach flu last in kids?

Viral infections are the usual cause of gastroenteritis. Bacteria can sometimes bring it on. The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.

Is peanut butter OK for BRAT diet?

Eat BRAT diet foods Liquids: cranberry, apple and grape juice, tea (without caffeine), water. Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.

What can kids with gastroenteritis eat?

It's generally best to start with bland foods like plain biscuits, bread, rice, potato or jelly. They can start eating other foods gradually. Avoid giving your child dairy products for 7-10 days after an episode of gastro, because this might make the diarrhoea go on longer.

Is pasta OK to eat after stomach flu?

You may start eating soft bland foods when you have not vomited for several hours and are able to drink clear liquids without further upset. Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices.

Is pasta good for an upset stomach?

Bland carbs “White rice, pasta, crackers, and oat brans don't need a lot of work to breakdown so they're really easy to digest,” Ganjhu explains. Plus, these foods are inoffensive in taste and smell which makes them easy and soothing to eat, even when it's hard to stomach much else.

Is chicken soup good for stomach flu?

After an upset stomach, you may be dehydrated and need something comforting and light. Broth-based soups, especially chicken soup, are great for replenishing your body with the fluids and salt it needs.

Is spaghetti good for stomach flu?

Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.

Is Pizza OK after stomach flu?

Foods to Avoid When You Have a Stomach Bug The foods and beverages to avoid include caffeine (coffee, teas, and some sodas), spicy foods, high-fat foods (pizza, fried food, etc.), alcohol and sugary foods and drinks.

Is salad OK to eat after stomach flu?

You should avoid dairy products and high roughage foods, such as bran, whole grains and salad for a few more days. You may try over-the-counter medications, such as Immodium AD or Kaopectate.

What can I take to settle my stomach after vomiting?

What can be done to control or relieve nausea and vomiting?Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.More items...•

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