How can I Help my Baby with the stomach flu?
Several home remedies can help make your baby or child (and you!) more comfortable while dealing with the stomach flu. Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips.
What to feed a child with a stomach bug?
What to Feed a Child With a Stomach Bug 1 Hydrate. When vomiting and diarrhea hit, the most important thing to remember is to keep your child.... 2 And hydrate. Sometimes, your child may need an over-the-counter oral electrolyte solution like... 3 Let the tummy rest... 4 Monitor. Keep your eyes peeled...
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my 10 year old for upset stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.
What should kids eat after stomach virus?
Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours. Most children can return to their usual diet about 3 days after the diarrhea stops.
What is a good first meal after stomach flu?
Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods. Be cautious with medications.
What can a child eat after a sickness bug?
When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.
How long does it take for a child to get over a stomach virus?
The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
When can you return to normal diet after stomach flu?
As you feel better, return to a normal, healthy diet. The BRAT diet doesn't provide all the nutrients of a healthy diet. You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.
Can you eat eggs with a stomach virus?
Eggs are easy on your stomach and rich in protein and other nutrients, making them a great option when you're sick with the stomach flu.
Is peanut butter OK for BRAT diet?
Eat BRAT diet foods Liquids: cranberry, apple and grape juice, tea (without caffeine), water. Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.
What can kids with gastroenteritis eat?
It's generally best to start with bland foods like plain biscuits, bread, rice, potato or jelly. They can start eating other foods gradually. Avoid giving your child dairy products for 7-10 days after an episode of gastro, because this might make the diarrhoea go on longer.
What else can you eat on the BRAT diet?
The BRAT diet consists of foods low in fiber that are gentle on the stomach, like bananas, rice, applesauce, toast, crackers and chicken broth....Other bland foods include:crackers.cooked cereals, like oatmeal or cream of wheat.weak tea.apple juice or flat soda.broth.boiled or baked potatoes.
What is the quickest way to get rid of a stomach bug?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
How do you know when a child is dehydrated?
How can I tell if my child is dehydrated?Dry tongue and dry lips.No tears when crying.Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).Sunken soft spot on infant's head.Sunken eyes.Dry and wrinkled skin.Deep, rapid breathing.More items...•
What are Covid symptoms in kids?
Fever and cough are common COVID-19 symptoms in both adults and children; shortness of breath is more likely to be seen in adults. Children can have pneumonia, with or without obvious symptoms. They can also experience sore throat, excessive fatigue or diarrhea.
How do I get my energy back after the stomach flu?
If you have a stomach bug, it's even more important to stay hydrated. The stomach flu and diarrhea can cause severe dehydration, so it's important to drink plenty of water as well as drinks containing electrolytes to help you recharge and bounce back.
How do I get my appetite back after the stomach flu?
Consider the BRAT Diet Ease back into eating after norovirus by consuming bland, easily digestible foods, Lorencz recommends. The first foods into your rotation can be bananas, rice, applesauce and toast, which make up what's called the BRAT diet.
Is spaghetti good for stomach flu?
Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.
Is Pizza OK after stomach flu?
Foods to Avoid When You Have a Stomach Bug The foods and beverages to avoid include caffeine (coffee, teas, and some sodas), spicy foods, high-fat foods (pizza, fried food, etc.), alcohol and sugary foods and drinks.