
- Plain cereal
- Bread
- Potatoes
- Peeled fruit
- Lean protein
- Cooked vegetables
How to tell if your baby is lethargic?
Symptoms of Lethargy
- Dizziness
- Abnormal heart rate Rhythms
- Chest pain
- Shortness of breath
- Wheezing
- Spacing out
- Not being able to wake up
What foods should I Feed my Baby?
What Foods Should I Feed My Baby?
- Cereals. Offer a variety of grains including wheat, rice, oats, and corn. ...
- Meat & Alternatives
- Fruit & Vegetables. Babies need to learn to eat a variety of foods from each of the food groups to make sure they are getting all the nutrition they need.
Should I Feed my Baby before bed?
Yes, you can feed your baby right before bed. But, ensure you add it to your baby bedtime routine instead of purposely feeding her so she can sleep through the night as this might cause a vicious cycle for your baby. Besides, experts suggest feeding your baby 30 minutes before she sleeps to prevent sleep association, which can be hard to break.
Should you wake a baby for a feed?
- Baby's tummy empties easily. Babies digest breast milk easily and quickly. ...
- He might snooze through hunger. Most of the time, your baby will send out hunger cues like lip smacking, rooting and finger sucking — not to mention a hearty cry ...
- Baby needs to gain weight. ...
- You need to boost your milk supply. ...

What can I feed a baby with a vomiting bug?
Children who are vomiting should keep taking small sips of clear fluid, such as water or clear broth. Fruit juice and fizzy drinks should be avoided until they're feeling better. If they're not dehydrated and haven't lost their appetite, it's fine for your child to eat solid foods as normal.
What should I do if my baby has a sickness bug?
If your baby or child has a tummy bug and they are staying hydrated, you should be able to look after them at home. If you're worried about any symptoms your child has, talk to your GP, call 111 for advice or in a medical emergency call 999. Check with your GP before going in for an appointment.
How long does stomach bug last in babies?
The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
What can my child eat with a sickness bug?
When your child stops vomiting, you can offer small amounts of solid foods, such as toast, crackers, rice, or mashed potatoes. Yogurt, fruits, vegetables, and lean meat, like chicken, are also OK. A child who isn't throwing up can eat a regular diet, if they feel up to it. It may take time for them to feel like eating.
Should I feed baby after vomiting?
Offer your baby a feeding after they've stopped throwing up. If your baby is hungry and takes to the bottle or breast after vomiting, go right ahead and feed them. Liquid feeding after vomiting can sometimes even help settle your baby's nausea. Start with small amounts of milk and wait to see if they vomit again.
How can I help my baby with a stomach virus?
If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution. Once she can keep fluids down, returning to a normal diet will give her the nutrients her body needs to get better.
What home remedy is good for baby vomiting?
Try ginger juice and honey : Ginger works well for nausea and vomiting. Grind a small piece of ginger, crush the juice out of the grated ginger and add a little honey to make it delicious. Keep on giving this mixture to your child twice or thrice a day. Mint juice : Grind some fresh mint leaves and extract the juice.
How do I know if my baby is dehydrated?
These are some signs of dehydration to watch for in children:Dry tongue and dry lips.No tears when crying.Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).Sunken soft spot on infant's head.Sunken eyes.Dry and wrinkled skin.Deep, rapid breathing.More items...•
How do I know if my baby has a tummy bug?
Stomach flu and rotavirus symptoms in babies and toddlers Fever. Abdominal pain. Loss of appetite. Dehydration (symptoms of dehydration include decreased urination, dry mouth and throat, feeling dizzy when standing up, crying with few or no tears, a sunken soft spot and unusual sleepiness or fussiness)
Does milk make vomiting worse?
So although milk temporarily coats the lining of the stomach, buffering the acid in your stomach and making you feel a bit better, the relief might last for only twenty minutes or so. In other words milk may have many benefits, but settling an upset stomach isn't one of them.
What is the BRAT diet for babies?
The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced.
What do you feed a baby with gastro?
It's generally best to start with bland foods like plain biscuits, bread, rice, potato or jelly. They can start eating other foods gradually. Avoid giving your child dairy products for 7-10 days after an episode of gastro, because this might make the diarrhoea go on longer.
When should I be concerned about my baby vomiting?
Call your child's doctor if: Vomiting lasts more than 12 hours for infants. Vomiting lasts more than 24 hours for children under age 2. Vomiting lasts more than 48 hours for children age 2 and older.
How do I know if my baby has stomach bug?
Stomach flu and rotavirus symptoms in babies and toddlers Fever. Abdominal pain. Loss of appetite. Dehydration (symptoms of dehydration include decreased urination, dry mouth and throat, feeling dizzy when standing up, crying with few or no tears, a sunken soft spot and unusual sleepiness or fussiness)
When should I take my baby to the doctor for vomiting?
If your child has vomiting without diarrhea and it lasts for several days or you see blood in it, that's the time to get checked out urgently, because that could be something much more serious than the stomach bug. But vomiting usually stops in about six to 24 hours.
Why is it important to drink fluids when breastfeeding?
If your baby has a fever, a respiratory infection such as a cold or the flu, or a gastrointestinal illness with diarrhea, it's important that she drinks plenty of fluids to prevent dehydration. Babies who are on breast milk or formula alone should eat as often as they like, unless the doctor recommends otherwise.
How to help a sick baby eat?
Don't pressure her to eat. Sometimes, a sick child might better tolerate smaller and more frequent meals. But if she still refuses to eat, don't force it, even though it may go against your maternal instincts. Even if she hasn't taken a bite in 24 hours, know that the fast won't last — though, let your pediatrician know about her eating strike, just to be safe. Babies tend to take what they need when they need it, and once they recover from their illness, their appetites usually recover, too — big time. In fact, once your baby's bug goes bye-bye, don't be surprised to see her become a little power-eater.
What to do if your baby is refusing milk?
For an older baby who has started solids but is refusing milk, offer clear liquids and foods with high water content like juices that have been half-diluted with water, gelatin, soups and popsicles (if they've been introduced). Offer fluids frequently throughout the day, and remember that any amount — even a few sips at a time — is a good thing. ...
What to do when your baby is sick?
Serve up her favorites. When your baby is sick, certain foods look appealing while others don't — just like when you're sick. In this case, bland is often better. Think: crackers and pasta made from refined white flour. However, there's no need to restrict her diet to only bland foods if she can tolerate more. Be especially respectful of your baby's likes and dislikes when illness makes her appetite iffy. If that means nothing but breast milk or formula and pears for three days, so be it.
Is it normal for a child to lose appetite?
It's normal for a child who's under the weather to lose her appetite — along with her sunny disposition. And it's not always a bad thing. For instance, if her tummy is ailing her, an eating slowdown will give her stomach and intestines a chance to recover, especially if she's been vomiting. It's also very common for many infections ...
Do babies take what they need?
Babies tend to take what they need when they need it, and once they recover from their illness, their appetites usually recover, too — big time. In fact, once your baby's bug goes bye-bye, don't be surprised to see her become a little power-eater.
Can you give a baby electrolyte fluid?
If your baby has been experiencing a lot of diarrhea or vomiting, your doctor may recommend a rehydration (electrolyte) fluid made especially for kids. Just don't buy the sports drinks at the store; they contain a lot of sugar, which may make diarrhea worse.
How to keep kids hydrated?
The bottom line is to make sure that your kids stay hydrated and nourished with a variety of foods that they want to eat, don’t rely on the BRAT diet, and make sure that you’re keeping up with hand-washing (to prevent the spread of illness!). If you’re concerned that your child’s illness is prolonged, or they are showing any signs of a more serious health problem (dehydration, blood in their stool, etc.) contact their health care provider right away for further guidance.
Why do you have to let your child have a peanut butter sandwich?
But, when your child is sick–because nutrition and hydration are so paramount–the Division of Responsibility can take a back seat until they’re well. This means, if they would prefer a peanut butter sandwich to the casserole that was served for dinner, let them have the sandwich.
What is the division of responsibility in feeding?
In a nutshell, it means that parents are responsible for what , when and where food is served, and kids are in charge of if and how much food is served. But, when your child is sick–because nutrition and hydration are so paramount–the Division of Responsibility can take a back seat until they’re well. This means, if they would prefer a peanut butter sandwich to the casserole that was served for dinner, let them have the sandwich. If they would like to eat their crackers and cheese snuggled up with you on the couch while you watch cartoons, let it happen. If your child asks for a popsicle out of the blue–let them have it.
What happens when a child gets sick?
When your child gets sick with a stomach bug, life gets derailed. All of a sudden, schedules get rearranged, work gets missed, laundry piles up, survival mode kicks in, and all of your focus is directed to comforting and taking care of your little one (and making sure that siblings and YOU don’t get sick too).
How often should I give my child fluids?
What I recommend is giving small amounts of fluid every 15-20 minutes or so, which gives the lining of the gut time to absorb it (and doesn’t over-fill your child’s queezy stomach).
Can a child eat a brat diet?
But the point is, it’s not necessary (or recommended) to limit your child to only BRAT diet foods. It’s better to let your child eat whatever nutritious foods they want to or will eat.
Who is the mom of 3 in Mealtimes Solved?
Mealtimes Solved is a comprehensive, on-demand program led by mom-of-3 (and pediatric registered dietitian) Sarah Remmer.
How long does the stomach flu last in children?
Typically the stomach flu lasts 24-48 hours in children, but some children have symptoms for up to 10 days. If your child suffers from symptoms past 48 hours, contact a medical professional as they are at risk for dehydration.
What to eat after stomach flu?
While many still stick to the BRAT diet (bananas, rice, applesauce, toast) after the stomach flu, doctors now recommend reducing sugar intake and implementing small amounts of the child’s regular diet.
What to do when sick child is hungry?
Frequent small meals are easier to digest and will help meet their energy needs. Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach.
What to feed a child with a cough and a runny nose?
But what are your best bets for feeding them when they are mildly sick with a little sneezing, a cough and a runny nose? Diluted fruit juices, water, soup and broth are great ways of replenishing fluids.
What fruits can help with colds?
Good sources of vitamin C include lemons, limes, oranges, grapefruit and berries.
How to help a child with fluids?
Offer your child a variety of soft fruits; they are not only full of vitamins and minerals to support good health and immunity, but contain a good deal of water to help support your child's fluid needs. Frozen sliced fruits are convenient and easy to thaw, and they won't spoil as quickly as fresh fruit. Here are a couple of ways to serve them:
Can frozen strawberries spoil?
Frozen sliced fruits are convenient and easy to thaw, and they won't spoil as quickly as fresh fruit. Here are a couple of ways to serve them: Slightly thawed fruits, such as blueberries or strawberries, offer a cooling sensation on the throat.
Why does my baby spit up when he is 3 months old?
It can happen for several reasons. About half of all babies 3 months and under have a type of acid reflux called infant reflux. Spit-up from infant reflux is especially bound to happen if your baby has a full stomach. Being careful not to overfeed a bottle-fed infant can help.
What age does a baby spit up?
Baby vomit and spit-up are two different things — and they can have different causes. Spitting up is common in babies under the age of 1 year. It typically happens after feeding. Spit-up is usually an easy flow of milk and saliva that dribbles from your baby’s mouth. It often happens with a burp.
What to do if baby vomits after feeding?
However, if your baby often vomits (or spits up) after feeding, you may be able to take some preventative steps. Try these tips: avoid overfeeding . give your baby smaller, more frequent feeds.
Why does my baby vomit when he is twirling?
strong smells. milk intolerance. Vomiting is also common in healthy babies, but it might mean that your baby has caught a bug or is feeling a bit under the weather.
What to do if baby is hungry after vomiting?
If your baby is hungry and takes to the bottle or breast after vomiting, go right ahead and feed them. Liquid feeding after vomiting can sometimes even help settle your baby’s nausea. Start with small amounts of milk and wait to see if they vomit again.
What causes a person to vomit?
Vomiting (like gagging) is a reflex action that can be triggered by a number of things. These include: 1 irritation from a viral or bacterial infection, like the stomach bug 2 fever 3 pain, such as from a fever, earache, or vaccination 4 blockage in the stomach or intestines 5 chemicals in the blood, like medicine 6 allergens, including pollen; very uncommon in babies under 1 year 7 motion sickness, such as during a car ride 8 dizziness, which might happen after being twirled around too much 9 being upset or stressed 10 strong smells 11 milk intolerance
How to stop a baby from throwing up milk?
If your little one is at least 6 months old and doesn’t want to feed after throwing up several times, offer them water in a bottle or a spoon. This can help prevent dehydration. Wait a short while and try feeding your baby again.
How long can you feed a baby to stop starving?
Kids wont starve. Can feed them for 48 hours with water and squash
Should a room be hot if a child is sick?
Air the rooms and no room should be hot if a child or a adult are sick.
What to do if baby bottlefed?
If your baby is bottlefed, then offer water (little and often) between feeds.
How to help a sick dog?
If they’re being sick, try giving them small feeds more often than usual .
Can babies get norovirus?
In a nutshell: Babies can get norovirus – a sickness bug also known as the winter vomiting bug (which also causes diarrhoea) – and it’s highly contagious and spreads quickly. Family GP Dr Philippa Kaye advises:
Can someone with norovirus prepare food for other people?
And, obviously, someone with norovirus should not prepare food for other people.
Who is Dr. Philippa Kaye?
She attended Downing College, Cambridge, then took medical studies at Guy’s, King’s and St Thomas’s medical schools in London , training in paediatrics, gynaecology, care of the elderly, acute medicine, psychiatry and general practice. Dr Philippa has also written a number of books, including ones on child health, diabetes in childhood and adolescence. She is a mum of 3.
How to reduce fever in newborn?
Use fever-reducing meds if recommended. Give acetaminophen (to babies 2 months and older) or ibuprofen (to those 6 months or older) to reduce fever.
How can I prevent the stomach flu and rotavirus in children?
Rotavirus disease and other stomach illnesses are extremely contagious, so while there's nothing foolproof you can do to stop your little one from coming down with a general stomach virus, you can help prevent rotavirus specifically by taking the following steps to keep your child from getting sick:
When should I call the doctor about stomach flu in children?
It's a good idea to call your pediatrician at the first onset of stomach flu symptoms . It's especially important to call right away if your child has bloody diarrhea, excessive vomiting or a fever (100.4 degrees Fahrenheit or higher).
How long does the stomach flu last in a toddler?
Here are the most common symptoms of rotavirus and stomach flu in little ones: Vomiting and watery diarrhea, usually lasting three to eight days. Fever.
Why do babies have stomach bugs?
Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease. This guide to symptoms, causes, treatments and prevention of rotavirus has ...
How to tell if a child is dehydrated?
Also, contact your pediatrician right away or go to the emergency room if you notice any of these signs of severe dehydration — which may need to be treated with intravenous (IV) fluids in the hospital: Your child is very lethargic or difficult to wake up. Unusual fussiness. Crying with few or no tears.
