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what to feed a baby with a stomach bug

by Ms. Haven Weimann DVM Published 2 years ago Updated 2 years ago
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Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

What to do if your child has a stomach bug?

To help ease your child's symptoms:

  • Encourage them to drink plenty of fluids. ...
  • Make sure they get plenty of rest.
  • Let your child eat if they're eating solids and feel hungry. ...
  • Give them paracetamol if they have an uncomfortable fever or aches and pains. ...
  • Use special rehydration drinks made from sachets bought from pharmacies if they're dehydrated. ...

Why is my child throwing up with no fever?

  • Stomach Flu. This isn’t the same as influenza (the flu). ...
  • Food Allergy. Sometimes throwing up is a sign your child is allergic to food they’ve eaten. ...
  • Food Poisoning. ...
  • Intestinal Obstruction. ...
  • Concussion. ...
  • Medications. ...
  • Motion Sickness. ...
  • Migraines. ...
  • Stress. ...

What are good foods to eat after a stomach virus?

  • Salty crackers: The salt helps replace lost sodium and chloride, plus they're great for nausea.
  • Broth-based soups: The salt is good here too and nothing like chicken or chicken noodle soup to settle an upset stomach.
  • Rice: Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.

More items...

What is the best food for stomach bugs?

The letters in the term “BRAT” stand for what a person can eat on this diet, namely:

  • bananas
  • rice
  • applesauce
  • toast

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How can I soothe my baby's stomach virus?

If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution. Once she can keep fluids down, returning to a normal diet will give her the nutrients her body needs to get better.

How long does a stomach virus last in a baby?

The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.

Does milk feed a stomach bug?

The National Institute of Diabetes and Digestive and Kidney Diseases recommends completely removing milk and other lactose-containing food from your diet until your diarrhea completely stops. Drinking milk can make your diarrhea worse due to the lactose content.

What is the quickest way to get rid of a stomach bug?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

How do I know if my baby has a tummy bug?

Stomach flu and rotavirus symptoms in babies and toddlers Fever. Abdominal pain. Loss of appetite. Dehydration (symptoms of dehydration include decreased urination, dry mouth and throat, feeling dizzy when standing up, crying with few or no tears, a sunken soft spot and unusual sleepiness or fussiness)

Is yogurt good for stomach virus?

Yogurt: Since dairy products are less bland than any of the BRAT foods, they might be more tough on your stomach. However, if you can tolerate yogurt, it might be good for your stomach, especially if it contains probiotics, which help with digestion. Plus, yogurt contains fluid, which helps to stay hydrated.

Are eggs good for an upset stomach?

Boiled, poached, or scrambled eggs are easy to prepare, eat, and digest. They are often suitable for people who are recovering from a stomach virus or nausea. The white contains less fat and is easier to digest, but many people with digestive problems can also tolerate the yolk.

Should I feed baby after vomiting?

Offer your baby a feeding after they've stopped throwing up. If your baby is hungry and takes to the bottle or breast after vomiting, go right ahead and feed them. Liquid feeding after vomiting can sometimes even help settle your baby's nausea. Start with small amounts of milk and wait to see if they vomit again.

How do I know if my baby has norovirus?

Nausea and/or vomiting. Watery diarrhea. Sudden onset of illness. Stomach cramps.

What's the longest a stomach virus can last?

Stomach flu (viral enteritis) is an infection in the intestines. It has an incubation period of 1 to 3 days, during which no symptoms occur. Once symptoms appear, they usually last for 1 to 2 days, although symptoms may linger for as long as 10 days. This can be especially true for older people.

How long do rotavirus symptoms last?

Symptoms usually start about two days after a person is exposed to rotavirus. Vomiting and watery diarrhea can last three to eight days. Additional symptoms may include loss of appetite and dehydration (loss of body fluids), which can be especially dangerous for infants and young children.

What causes stomach infection in babies?

They are usually caused by a viral infection in the stomach. Rotavirus and Norwalk virus infection are common causes of gastroenteritis in babies and children. Escherichia coli, campylobacter, and salmonella are important bacterial causes of gastroenteritis.

How to keep kids hydrated?

The bottom line is to make sure that your kids stay hydrated and nourished with a variety of foods that they want to eat, don’t rely on the BRAT diet, and make sure that you’re keeping up with hand-washing (to prevent the spread of illness!). If you’re concerned that your child’s illness is prolonged, or they are showing any signs of a more serious health problem (dehydration, blood in their stool, etc.) contact their health care provider right away for further guidance.

Why do you have to let your child have a peanut butter sandwich?

But, when your child is sick–because nutrition and hydration are so paramount–the Division of Responsibility can take a back seat until they’re well. This means, if they would prefer a peanut butter sandwich to the casserole that was served for dinner, let them have the sandwich.

What is the division of responsibility in feeding?

In a nutshell, it means that parents are responsible for what , when and where food is served, and kids are in charge of if and how much food is served. But, when your child is sick–because nutrition and hydration are so paramount–the Division of Responsibility can take a back seat until they’re well. This means, if they would prefer a peanut butter sandwich to the casserole that was served for dinner, let them have the sandwich. If they would like to eat their crackers and cheese snuggled up with you on the couch while you watch cartoons, let it happen. If your child asks for a popsicle out of the blue–let them have it.

What happens when a child gets sick?

When your child gets sick with a stomach bug, life gets derailed. All of a sudden, schedules get rearranged, work gets missed, laundry piles up, survival mode kicks in, and all of your focus is directed to comforting and taking care of your little one (and making sure that siblings and YOU don’t get sick too).

How often should I give my child fluids?

What I recommend is giving small amounts of fluid every 15-20 minutes or so, which gives the lining of the gut time to absorb it (and doesn’t over-fill your child’s queezy stomach).

Can a child eat a brat diet?

But the point is, it’s not necessary (or recommended) to limit your child to only BRAT diet foods. It’s better to let your child eat whatever nutritious foods they want to or will eat.

Who is the mom of 3 in Mealtimes Solved?

Mealtimes Solved is a comprehensive, on-demand program led by mom-of-3 (and pediatric registered dietitian) Sarah Remmer.

How long does the stomach flu last in children?

Typically the stomach flu lasts 24-48 hours in children, but some children have symptoms for up to 10 days. If your child suffers from symptoms past 48 hours, contact a medical professional as they are at risk for dehydration.

What to eat after stomach flu?

While many still stick to the BRAT diet (bananas, rice, applesauce, toast) after the stomach flu, doctors now recommend reducing sugar intake and implementing small amounts of the child’s regular diet.

How can I help protect my child against gastroenteritis?

Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food . Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.

How do I keep gastroenteritis from spreading to the rest of my family?

Keep in mind that people with gastroenteritis can spread germs to others for days or even weeks after they feel better, so continue to wash hands with warm, soapy water – especially after going to the bathroom.

What is stomach flu?

Stomach flu, or gastroenteritis, is an inflammation of the lining of the digestive tract. If your baby, toddler, or young child has gastroenteritis, she may have diarrhea , vomiting , abdominal pain , fever, chills, and achiness. Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.

How did my child get stomach flu?

Virus: Viral gastroenteritis is very contagious. Your baby or child may have eaten or touched something contaminated with the virus. Or he may have shared a cup or utensils with someone who has the virus. (It's possible to have the virus without showing symptoms.)

When should I call my child's doctor?

If you suspect that your child has gastroenteritis, especially if she's younger than 6 months, call the doctor. Notify the doctor if your child:

Can medication help when my baby or toddler has the stomach flu?

If your child has a bacterial infection, the doctor may prescribe antibiotics. Medication won't be helpful for a case of viral gastroenteritis because, like all viral infections, it just has to run its course.

How should I keep my baby or toddler hydrated?

Offer your baby frequent breast or bottle feedings, and your toddler or young child plenty of water.

Why do babies have stomach bugs?

Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease. This guide to symptoms, causes, treatments and prevention of rotavirus has ...

How can I prevent the stomach flu and rotavirus in children?

Rotavirus disease and other stomach illnesses are extremely contagious, so while there's nothing foolproof you can do to stop your little one from coming down with a general stomach virus, you can help prevent rotavirus specifically by taking the following steps to keep your child from getting sick:

When should I call the doctor about stomach flu in children?

It's a good idea to call your pediatrician at the first onset of stomach flu symptoms . It's especially important to call right away if your child has bloody diarrhea, excessive vomiting or a fever (100.4 degrees Fahrenheit or higher).

How long does the stomach flu last in a toddler?

Here are the most common symptoms of rotavirus and stomach flu in little ones: Vomiting and watery diarrhea, usually lasting three to eight days. Fever.

How to reduce fever in newborn?

Use fever-reducing meds if recommended. Give acetaminophen (to babies 2 months and older) or ibuprofen (to those 6 months or older) to reduce fever.

How to tell if a child is dehydrated?

Also, contact your pediatrician right away or go to the emergency room if you notice any of these signs of severe dehydration — which may need to be treated with intravenous (IV) fluids in the hospital: Your child is very lethargic or difficult to wake up. Unusual fussiness. Crying with few or no tears.

How to keep a child from getting stomach bug?

Hand washing and keeping things clean are your best defenses from getting ill with a stomach bug. Not surprisingly, this is particularly true after touching or supporting your child and when preparing food and eating. Some viruses will survive on surfaces for days. And some viruses like Norovirus can even survive hand sanitizer. You have to use soap and water to kill it. But even with ridiculous, meticulous attention to hygiene, every parent knows that when the vomit is flying, it’s hard to lasso every single errant particle. So simply commit to do your best. Change the sheets and clean up areas of vomit immediately after supporting your child. Soapy warm water is your friend. Wash surfaces immediately, use hot water for the wash, and use high heat in the dryer.

How long does it take for a baby to vomit after eating?

If you advance liquids too quickly or children eat more solids than they are ready for, even after the first meal 1 to 2 days into eating again, they may have a vomit encore. If you have one of those, start back where you started (sips of clear liquids) and go very slow advancing their diet.

How long does it take for a child to vomit?

Part may be an easy gag reflex. With most viruses that cause the “stomach flu,” as the infection moves through the stomach and intestines, vomiting stops after about 24 hours. But not always.

How long does it take to vomit with gastroenteritis?

24 hours (or so): In general, most pediatricians will tell you that vomiting doesn’t exceed 24 hours with typical gastroenteritis. Occasionally it can.

What is the best disinfectant for a child?

Remember that vomiting is a protection reaction of your child’s body to clear infection. Soap, water, and bleach: William Osler said, “Soap and water and common sense are the best disinfectants .”. Cleaning your home to avoid spreading infection is a must. You don’t need expensive products, just vigilance.

Is the information contained on this Web site a substitute for the medical care and advice of your pediatrician?

The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.

Do you need medication for gastroenteritis?

Medication: Children rarely need medication when recovering from gastroenteritis. Although some antinausea drugs are available for use in children, most children don’t need prescription medications. Talk with your child’s pediatrician if you feel you child is vomiting longer than 24 hours or becoming dehydrated. Remember that vomiting is a protection reaction of your child’s body to clear infection.

What to do when your child is vomiting?

Bananas also help replenish the potassium your child might have lost through vomiting or diarrhea. Try low-sugar yogurt, too, as the probiotics in it help return the "good" bacteria to the gut.

Why does my child have an upset stomach?

Whether it is due to food poisoning, the flu or simply a case of indigestion, an upset stomach can be a terrible ordeal for a child and parent alike. When your child is uncomfortable, you might struggle to find foods that won't make her stomachache worse. Keep in mind that fluids are more important than food when a child is sick, especially if she is losing water through vomiting or diarrhea. If she can keep food down, choose bland options that won't make things worse.

How to help a toddler with a sore stomach?

Give him 1 to 2 tablespoons of fluid such as water or an oral rehydration solution -- a special electrolyte solution that can prevent dehydration that's available at the supermarket or drugstore. If he is vomiting, wait about 30 minutes and then increase the amount of fluid to 1 to 2 ounces every 10 minutes. Although ginger ale has a reputation for soothing sore stomachs, that’s only the case if it actually contains ginger – and not all commercial brands do.

What to do if your toddler's stomach hurts?

If you have a toddler, avoid raisins, but you could pit, skin and puree the other types of fruits to avoid a risk of choking or offer low-sugar prune juice, instead. Increasing fluid intake can help relieve cons tipation, too.

How long after tummy trouble can you feed a child?

For about 24 to 48 hours after tummy troubles, don't feed your child any high-sugar, spicy or greasy foods, as it can aggravate her stomach. Skip apple juice because it can also bring back diarrhea. When you reintroduce milk, do so slowly. Acidic drinks such as orange juice, although good for colds, should be avoided, too.

Who is Kelsey Casselbury?

About the Author. Kelsey Casselbury has a Bachelor of Arts in journalism from Penn State-University Park. She has a long career in print and web media, including serving as a managing editor for a monthly nutrition magazine and food editor for a Maryland lifestyle publication.

Why is it important to drink fluids when breastfeeding?

If your baby has a fever, a respiratory infection such as a cold or the flu, or a gastrointestinal illness with diarrhea, it's important that she drinks plenty of fluids to prevent dehydration. Babies who are on breast milk or formula alone should eat as often as they like, unless the doctor recommends otherwise.

How to help a sick baby eat?

Don't pressure her to eat. Sometimes, a sick child might better tolerate smaller and more frequent meals. But if she still refuses to eat, don't force it, even though it may go against your maternal instincts. Even if she hasn't taken a bite in 24 hours, know that the fast won't last — though, let your pediatrician know about her eating strike, just to be safe. Babies tend to take what they need when they need it, and once they recover from their illness, their appetites usually recover, too — big time. In fact, once your baby's bug goes bye-bye, don't be surprised to see her become a little power-eater.

What to do if your baby is refusing milk?

For an older baby who has started solids but is refusing milk, offer clear liquids and foods with high water content like juices that have been half-diluted with water, gelatin, soups and popsicles (if they've been introduced). Offer fluids frequently throughout the day, and remember that any amount — even a few sips at a time — is a good thing. ...

What to do when your baby is sick?

Serve up her favorites. When your baby is sick, certain foods look appealing while others don't — just like when you're sick. In this case, bland is often better. Think: crackers and pasta made from refined white flour. However, there's no need to restrict her diet to only bland foods if she can tolerate more. Be especially respectful of your baby's likes and dislikes when illness makes her appetite iffy. If that means nothing but breast milk or formula and pears for three days, so be it.

Is it normal for a child to lose appetite?

It's normal for a child who's under the weather to lose her appetite — along with her sunny disposition. And it's not always a bad thing. For instance, if her tummy is ailing her, an eating slowdown will give her stomach and intestines a chance to recover, especially if she's been vomiting. It's also very common for many infections ...

Do babies take what they need?

Babies tend to take what they need when they need it, and once they recover from their illness, their appetites usually recover, too — big time. In fact, once your baby's bug goes bye-bye, don't be surprised to see her become a little power-eater.

Can you give a baby electrolyte fluid?

If your baby has been experiencing a lot of diarrhea or vomiting, your doctor may recommend a rehydration (electrolyte) fluid made especially for kids. Just don't buy the sports drinks at the store; they contain a lot of sugar, which may make diarrhea worse.

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