
Baby feeding schedule by age
Age | Ounces per feeding | Solid foods |
Up to 2 weeks of life | .5 oz. in the first days, then 1–3 oz. | No |
2 weeks to 2 months | 2–4 oz. | No |
2–4 months | 4-6 oz. | No |
4–6 months | 4–8 oz. | Possibly, if your baby can hold their he ... |
First foods - Around 6 months | |
---|---|
Grain products | Iron-fortified infant cereal, small pieces of dry toast, small plain cereals, whole grain bread pieces, rice and small-sized pasta. |
Vegetables | Puréed, mashed, lumpy or pieces of soft cooked vegetables. |
What foods should I first Feed my Baby?
- Start with small amounts of new solid foods — a teaspoon at first and slowly increase to a tablespoon. ...
- If you’re making your own baby food, it is recommended to use pureed peas, pureed corn and sweet potatoes. ...
- Meats and vegetables contain more nutrients per serving than fruits or cereals.
How much food should you feed your baby?
- Newborns: 2 to 3 ounces per formula feeding or expressed breast milk per feeding
- 1 month old: 3 to 4 ounces per formula feeding or 2 to 4 ounces of expressed breast milk per feeding
- 2 months old: 4 to 5 ounces per formula feeding or 3 to 4 ounces of expressed breast milk per feeding
What is a good first food for Your Baby?
Feeding your baby: from around 6 months
- First foods. You might want to start with single vegetables and fruits. ...
- Finger foods. ...
- Baby-led weaning. ...
- Find out more: From about 7 months, your baby will gradually move towards eating 3 meals a day (breakfast, lunch and tea), in addition to their usual milk feeds, which ...
What is the best food to start baby on?
What Type of Baby Food Is Best?
- Read labels. Try to stick to baby food where the ingredients are just that—real food. ...
- Choose oats over rice. If you decide to give your little one infant cereal, go with an oat-based cereal instead of a rice-based one, and try to offer a variety ...
- Go BPA-free. Choose baby food in BPA-free packaging whenever possible.

Can babies eat applesauce at 4 months?
Some babies are ready for pureed or solid foods at 4 months, but others are not ready until 6 months.
Can babies eat applesauce at 3 months?
Doctors recommend waiting until a baby is about 6 months old to start solid foods.
Can I give my 3 month old baby cereal?
Although many grandmothers and neighbors may swear that a little cereal in their newborn's bottle helped him sleep better, the American Academy of Pediatrics does not recommend introducing cereal and other solid foods until four to six months of age. Before that age, young infants need only breast milk or formula.
Can I give my 4 month old baby food?
The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.
What foods can a 3 month old eat?
For the first 4 to 6 months, breast milk or formula is the only food your baby needs. After that, you can start solid foods when your baby show signs of readiness. At first your little one will keep it simple with just a few teaspoons of a one-ingredient food (like a pureed fruit, veggie, or meat) every day.
What age do babies drink water?
6 months oldIf your baby is under 6 months old, they only need to drink breastmilk or infant formula. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds.
What baby food should I introduce first?
Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
What age do babies roll over?
Babies start rolling over as early as 4 months old. They will rock from side to side, a motion that is the foundation for rolling over. They may also roll over from tummy to back. At 6 months old, babies will typically roll over in both directions.
What foods can I introduce to my 4 month old?
4 to 6 months oldPea purée. Share on Pinterest. ... Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. ... Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it's less allergenic and easily digested. ... Avocado purée. ... Baked sweet potato purée. ... First carrots purée.
Can I give my 4 month old banana baby food?
As banana doesn't need cooking, you can carry it while travelling and whenever the baby is hungry, just peel mash and feed the baby right away. Bananas are an excellent source of nutrition and make great first foods to babies. Banana puree can be introduced as solid food anywhere between the age of 4-6 months.
Can I give yogurt to my 4 month old?
Most babies can start eating yogurt as soon as they start eating solids – around 4 to 6 months. Yogurt is an excellent choice for one of your baby's first foods because it contains calcium, protein, and vitamins.
Can I feed my baby rice cereal at 4 months?
Most importantly, don't give a baby rice cereal until they have the oral skills to move solid food from the front of their mouth to the back. This skill doesn't typically develop until at least 4 months old. Until then, your baby's tongue will push out any food that enters their mouth.
When can I introduce applesauce to my baby?
Most babies this age are ready to try solid foods. Experts recommend starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs. Be sure to check with your doctor before giving any solid foods.
At what age can babies have applesauce?
Age: 6-8 Months Fruit and fruit juices: Pureed, strained, or mashed fruits, such as bananas and applesauce: 1 jar or ½ cup a day, split into 2-3 feedings. Offer fruit instead of fruit juice. Vegetables: Strained or mashed, cooked vegetables.
When can babies try apple sauce?
If you're trying baby-led weaning, you can cook apple slices to make them soft enough for your baby to eat. Raw apples can be a choking hazard for babies. Experts recommend only offering pureed apples or applesauce until babies are 9 to 12 months old.
Can I give baby regular applesauce?
Also (thanks to my aunt for this suggestion!), plain unsweetened applesauce can be fed to most babies straight from the jar. The only difference between baby food applesauce and regular applesauce is that the baby food may be a little more finely processed.
Stick With Breast Milk Or Formula
Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need...
Feed Your Newborn on Demand
Most newborns need eight to 12 feedings a day — about one feeding every two to three hours.Look for early signs of hunger, such as stirring and str...
Consider Vitamin D Supplements
Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding. Breast milk might not provide enough vitamin...
Expect Variations in Your Newborn's Eating Patterns
Your newborn won't necessarily eat the same amount every day. During growth spurts — often at two to three weeks after birth and again at six weeks...
Trust Your Instincts — and Your Newborn's
You might worry that your newborn isn't eating enough, but babies usually know just how much they need. Don't focus on how much, how often or how r...
Consider Each Feeding A Time to Bond With Your Newborn
Hold your newborn close during each feeding. Look him or her in the eye. Speak with a gentle voice. Use each feeding as an opportunity to build you...
Know When to Ask For Help
If you're having trouble breast-feeding, ask a lactation consultant or your baby's doctor for help — especially if every feeding is painful or your...
1. Stick with breast milk or formula
Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need cereal, water, juice or other fluids.
2. Feed your newborn on cue
Most newborns need eight to 12 feedings a day — about one feeding every two to three hours.
3. Consider vitamin D supplements
Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding. Breast milk might not provide enough vitamin D, which helps your baby absorb calcium and phosphorus — nutrients necessary for strong bones.
4. Expect variations in your newborn's eating patterns
Your newborn won't necessarily eat the same amount every day. During growth spurts — often at two to three weeks after birth — your newborn might take more at each feeding or want to be fed more often. Respond to early signs of hunger, rather than keeping a strict eye on the clock.
6. Consider each feeding a time to bond with your newborn
Hold your newborn close during each feeding. Look him or her in the eye. Speak with a gentle voice. Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort.
7. Keep feedings consistent
If other family members or caretakers will be feeding your baby part of the time, make sure they're using the same feeding routines and methods you use.
8. Know when to ask for help
If you're having trouble breast-feeding, ask a lactation consultant or your baby's doctor for help — especially if every feeding is painful or your baby isn't gaining weight. If you haven't worked with a lactation consultant, ask your baby's doctor for a referral or check with the obstetrics department at a local hospital.
Breastfed babies
There’s no rest for the weary. According to La Leche League International, you should begin nursing your baby within 1 hour of birth and provide about 8 to 12 feedings daily in the first few weeks of life (yeah, we’re exhausted for you).
Bottle-fed babies
Like breastfed babies, bottle-fed newborns should eat on demand. On average, that’s about every 2 to 3 hours. A typical feeding schedule may look like this:
For both breastfed and bottle-fed babies
Don’t give liquids other than formula or breast milk to babies under a year old. That includes juices and cow’s milk. They don’t provide the right (if any) nutrients and can be upsetting to your baby’s tummy. Water can be introduced around 6 months when you start offering a cup.
Your baby needs more energy and nutrients now than at any other time in her life
Young children need enough nutritious food every day to grow healthy, strong and smart. At around 6 months old, your baby is growing quickly and needs more energy and nutrients than at any other time in her life.
Your baby's first foods
When your baby is 6 months old, she is just learning to chew. Her first foods need to be soft so they’re very easy to swallow, such as porridge or well mashed fruits and vegetables. Did you know that when porridge is too watery, it doesn't have as many nutrients? To make it more nutritious, cook it until it’s thick enough not to run off the spoon.
Feeding your baby: 6–8 months old
From 6–8 months old, feed your baby half a cup of soft food two to three times a day. Your baby can eat anything except honey, which she shouldn't eat until she is a year old. You can start to add a healthy snack, like mashed fruit, between meals.
Feeding your baby: 9–11 months old
From 9–11 months old, your baby can take half a cup of food three to four times a day, plus a healthy snack. Now you can start to chop up soft food into small pieces instead of mashing it. Your baby may even start to eat food herself with her fingers. Continue to breastfeed whenever your baby is hungry.
Feeding non-breastfed babies
If you're not breastfeeding your baby, she’ll need to eat more often. She'll also need to rely on other foods, including milk products, to get all the nutrition her body needs.
Newborns
Newborns should receive all calories from breast milk or formula. Here's a tentative breakdown.
1-3 Months Old
Between 1 and 3 months of age, your baby's appetite will increase and they’ll become more vocal about telling you when they’re hungry —especially since they're likely on a regular feeding schedule by this point. The AAP says that a 2-month-old baby will usually eat 4 to 5 ounces every three to four hours.
4-6 Months Old
Most babies are ready to start solids around 5 or 6 months of age. Some indicators that they’re ready: mastering the grabbing skill, developing head and neck control, and losing the tongue-thrust mechanism that automatically pushes food out of their mouth. Never start solids before 4 months.
6-9 Months Old
When a baby is 6 to 9 months old, nearly all of their calories should still come from breast milk or formula, says Natalie Muth, M.D., R.D.N., coauthor of The Picky Eater Project. Aim to feed Baby no more than 32 ounces of formula daily. When breastfeeding, they should eat anywhere from 4 to 8 ounces at each feeding.
9-12 Months Old
At this age, babies should have about 7 to 8 ounces of liquid per feeding. They usually cap out at 32 ounces of formula in a 24-hour period. “By 9 to 12 months, about half of your baby’s calories should come from food and the other half from breast milk or formula,” Dr. Muth says.
When to Start Solid Foods
Your infant seems hungrier, and you're wondering whether it's time for more than breast milk or formula.
Baby, Let's Eat!
What's on the menu for baby's first meal? Would you believe pureed meat is OK?
How Much Is Enough?
The first few weeks of eating solid foods is more about becoming accustomed to spoon-feeding than meeting nutrient needs. After all, your baby is learning to negotiate food that they must keep in their mouth, work toward the back, and swallow.
Baby Knows Best
"Children are born knowing how to regulate their food intake," says Tanner-Blasiar. "It's a parent's job to respect their child's instincts."
Toddler Time
After age 1, most children don't need infant formula for good nutrition, but you may continue to breastfeed for as long as you and your baby want. Now's the time for baby to give up the bottle, if they haven't already. Children can have full-fat cow's milk or fortified soy beverages to drink from a sippy cup.
The Juicy Facts
Juice is perceived as healthy, and it is -- to a point. Beverages containing 100% fruit juice supply several nutrients, including healthy plant compounds called phytonutrients. Juice is not a necessary part of a child's diet, however.
Food for Older Toddlers
After they reache age 2, your child can have the same foods the rest of the family eats.
What Foods Should I Introduce to My Child First?
The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups.
How Should I Introduce My Child to Foods?
Your child needs certain vitamins and minerals to grow healthy and strong.
How Should I Prepare Food for My Child to Eat?
At first, it’s easier for your child to eat foods that are mashed, pureed, or strained and very smooth in texture. It can take time for your child to adjust to new food textures. Your child might cough, gag, or spit up. As your baby’s oral skills develop, thicker and lumpier foods can be introduced.
Feeding Foods for Babies During Fever
Always give priority to your baby’s wish when it comes to choosing foods for babies during fever. When your baby is sick, the first thing that goes for a toss is their appetite. You can try giving your baby some of their favourite food but make sure the food is both nutritious and provides your baby with enough energy to fight the infection.
When to Call a Doctor?
If your baby is suffering from fever, it’s best to take them to the doctor immediately. You need to take note of the symptoms the baby is showing so that the doctor can advise accordingly:
What to do with a baby bird
If you’ve found a baby bird on the floor, or one has been brought in by your cat, the first thing to do is get it to a safe place. Gently pick it up – you can use a tea towel if you’d rather not touch it – and put it into a box.
Should I look after this baby bird?
Hopefully you’ve tried to return the bird to his parents – hand rearing is hard work, and nowhere near as rewarding as they make it sound in books. Feeding needs to happen frequently – as often as every 20 minutes – during daylight hours, so this is a big responsibility.
How do you take care of an abandoned baby bird?
If you can’t find anybody else to take the bird and you really want to give it a shot, it’s time to find out how to take care of an abandoned baby bird. Here’s all you need to know:
Housing an abandoned baby bird
You’ll need to find somewhere suitable for the baby bird to live until it’s old enough to be released. For a fledgling, this is easy – they’re already out of the nest so you just need to provide a safe space in the garden that they can escape when they’re ready.
What do baby birds eat? How to feed a baby bird that fell out of its nest
If your bird is a nestling, you’ll need to feed from a syringe or pipette. These birds would be being fed regurgitated food from mum and dad, so they’ll need a soft food.
Can you give baby birds water?
It’s very important that birds don’t get dehydrated, but it’s difficult to safely give water to a baby bird. Nestlings should not be given water – they won’t know what to do with it and might drown in it. Both nestlings and fledglings that are not yet feeding themselves will get their water from their diet – so they’ll need access to moist foods.
Conclusion
Knowing what to do with a baby bird that’s been abandoned is tough. Whilst our instinct is to rescue and look after them, it’s generally not in the bird’s best interests – they’re better off outside and rarely do well when hand reared.
