- Water
- Broth or soup
- Pediatric electrolyte solutions in liquid or freezer pop form
- Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
- Baked or broiled beef, pork, chicken, fish, or turkey.
- Cooked eggs.
- Bananas and other fresh fruits.
- Applesauce.
- Bread products made from refined, white flour.
- Pasta or white rice.
- Cereals such as cream of wheat, farina, oatmeal, and cornflakes.
- Pancakes and waffles made with white flour.
What should you feed your child when they have diarrhea?
When children are ready for regular foods again, try giving them:
- Bananas
- Crackers
- Chicken
- Pasta
- Rice cereal
What should you give children with diarrhea?
To keep a child with diarrhea hydrated, offer plenty of fluids, such as:
- Water
- Broth or soup
- Pediatric electrolyte solutions in liquid or freezer pop form
- Sports drinks, such as Gatorade or Powerade (choose low-sugar varieties)
How to get a child with diarrhea to eat food?
To provide relief from diarrhea symptoms, focus on:
- Keeping your child hydrated
- Offering a variety of nutritious foods
- Identifying triggers or problem foods
What are the best foods to eat with diarrhea?
- When you have diarrhea, avoid greasy, sugary, and spicy foods.
- Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids.
- The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well.
What should kids with diarrhea not eat?
The biggest concern about diarrhea in children is that it can lead to dehydration. Dehydration may occur due to loss of fluids and electrolytes in stool, or not consuming enough of these in the diet....The worst foods for diarrheaHigh sugar foods. ... Fatty foods. ... High fiber foods. ... Caffeine. ... Dried fruit.
What helps stop kids diarrhea?
2. Go SlowlyFeed toddlers mild foods in their regular diet. Avoid spicy or fried foods.Once the diarrhea stops, gradually return to a normal diet.Start with the BRAT diet -- Bananas, rice, applesauce, toast.
What foods stop diarrhea?
BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won't aggravate the digestive system. They're also binding, so they help firm up stool....Other foods that are included in the BRAT diet include:cooked cereal, like Cream of Wheat or farina.soda crackers.applesauce and apple juice.
Is yogurt good for diarrhea?
Eating a probiotic-rich yogurt might be able to help ease symptoms of your diarrhea and shorten the length of time you experience diarrhea. If you are sensitive to lactose or have lactose intolerance, be sure to use a yogurt that is dairy- or lactose-free.
How do you stop watery diarrhea?
BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
How long should diarrhea last in a child?
In children, diarrhoea will usually pass within 5 to 7 days and will rarely last longer than 2 weeks. In adults, diarrhoea usually improves within 2 to 4 days, although some infections can last a week or more.
How can I firm up my toddlers poop?
More fiber may actually help firm up the stools. Choose whole-grain cereals and breads, beans, and fresh fruits and vegetables. And adding a little more fat to the diet may also help.