Here's what to keep in mind:
- Go back to normal. In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. ...
- Think: slow and steady. Although your child can enjoy a variety of food from his or her regular repertoire, it’s important to be patient. ...
- Watch the sugar. Sometimes the child may have bouts of diarrhea after episodes of vomiting. Sugar can make the diarrhea worse and should be kept to a minimum. ...
What do you feed a child with the stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my 1 year old for upset stomach?
Try 1 teaspoon every 4 to 5 minutes, Nowalk says. Introduce food slowly. Once your child can drink liquid and keep it down, you can start adding food. But keep it bland. Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices.
Is it OK to eat when your child has the flu?
If your child has a relatively mild case of gastroenteritis – say, a little diarrhea but no vomiting – and can tolerate eating, she can continue to eat normally throughout the course of her illness. Stay away from food with a lot of sugar, including flavored gelatin, which can make stomach flu symptoms worse.
What can I give my 3 year old for a stomach virus?
Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices. Once you know those are going down OK, you can try lean meat and cooked vegetables. Don't give your sick child foods that are fried, spicy, fatty, or have a lot of acid.
What should I feed my toddler with the stomach flu?
Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.
What can I give my 3 year old for an upset stomach and vomiting?
Give your child a special solution like Pedialyte, clear soups, water, or juice mixed with water. Start with a few teaspoons every 5 minutes. When they can drink without throwing up, try giving larger amounts.
How long does a stomach virus last in a 3 year old?
Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.
What is the quickest way to get rid of a stomach bug?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
Can I give my 3 year old milk after vomiting?
As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.
How long does a stomach virus last in toddlers?
A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours. However, if your child's symptoms continue for more than 5 days, you should call your pediatrician.
How do I settle my toddler's stomach after vomiting?
How is vomiting treated at home?Stomach rest. Keep your child from eating or drinking for 30 to 60 minutes after vomiting. ... Replacing fluids. Dehydration can be a problem when your child is vomiting. ... Solid food. If your child is hungry and asking for food, try giving small amounts of a bland food. ... Medicines.
How can I settle my child's upset stomach?
Home treatment for tummy achesHave your child lie down and rest.Place a warm compress or heating pad on their stomach.Gently massage your child's belly, which can help with gas and indigestion.Give small sips of water.Check with your doctor before giving any over-the-counter medication.More items...•
Is Pedialyte good for stomach flu?
For more than 50 years, Pedialyte has provided an optimal balance of sugar and electrolytes that people need for fast rehydration after challenging moments of dehydration, like the stomach flu.
When should I take my child to the doctor for stomach flu?
If your child experiences any of the following, be sure to call his or her physician:Fever.Severe vomiting.Severe diarrhea (more than eight stools per day)Dehydration, as shown by weakness, dry lips or infrequent urination.Blood in the stool or vomit.Abdominal pain in one spot.Yellowing of the skin/eyes.More items...•
Is Gatorade Good for stomach flu?
During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.
Can I give milk to toddler with stomach flu?
You Allow a Cup of Juice or Milk Milk may be okay, but start with small amounts and see if his diarrhea gets worse after he drinks it. About 20 percent of the time, a stomach virus causes temporary lactose intolerance, which leads to abdominal pain, bloating, and cramping, according to Dr. Singla.
What to feed toddler who is throwing up?
Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only. Give babies Pedialyte and older kids should drink sports drinks and just small amounts at a time. Once they can hold food down, give them things like yogurt, bananas, rice, apple sauce, toast.
What can I feed my toddler with norovirus?
Stick to clear foods like ice pops and Jell-O®; bland and easily-digested snacks like dry cereal, crackers, bread, pasta and pretzels; or the traditional BRAT diet of bananas, rice, applesauce and toast. Encourage lots of rest.
How do you keep a toddler hydrated with the stomach flu?
If your baby keeps vomiting, switch to a rehydrating solution, such as Pedialyte, which contains sugar and salts. For children six months to one year, it's important not to use water. For children older than one year, use diluted apple juice or sports drink. Dilute the drink with water, using half water and half drink.