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what to feed a 10 month old when sick

by Skyla Ratke Published 3 years ago Updated 2 years ago
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But what are your best bets for feeding them when they are mildly sick with a little sneezing, a cough and a runny nose? Diluted fruit juices, water, soup and broth are great ways of replenishing fluids. If your child has a fever, vomiting or diarrhea, follow your pediatrician's recommendations for replacing fluids.

Bananas, rice, applesauce, and toast are the foods that make up the BRAT diet
BRAT diet
An acronym, BRAT stands for bananas, rice, apple sauce, and toast, the four food components of the diet. Additionally, it is recommended that all people, regardless of age, drink plenty of fluids to prevent dehydration, along with oral rehydration solutions to replace the depleted electrolytes and avoid salt imbalance.
https://en.wikipedia.org › wiki › BRAT_diet
. These foods are easy to digest and have a better likelihood of staying down than many other foods when a child is sick. Similarly, CRAM is a diet that consists of cereal, rice, applesauce, and milk.
Jan 18, 2018

Full Answer

What should I Feed my 10-month-old baby?

Here is a sample daily menu for a 10-month-old baby. Keep in mind that each child has their own tastes and preferences, so you are free to try different foods and modify according to your child's likes and dislikes. 1/4 cup cooked vegetables (e.g. carrots, peas, green vegetables)

What is the best diet for a sick baby?

Cereal, Rice, Applesauce and Milk diet is good for any baby. When your baby is sick and is refusing food, this can be soothing. This diet is high on fat, thus helping to restore your baby’s energy when sick. Have a baby?

What can I give my Sick toddler for a fever?

Getting plenty of fluids (even via tiny sips throughout the day) is also important and is especially restorative if your sick toddler has a fever, cold, flu or lung infection. Serve foods with a high water content, like chicken soup or broths, applesauce or small pieces of ripe cantaloupe or watermelon.

What should I do if my baby is sick?

Follow these general guidelines for feeding your sick baby: Encourage her to drink. If your baby has a fever, a respiratory infection (such as a cold, the flu or bronchitis), or a gastrointestinal illness with diarrhea, it's important that she drinks plenty of fluids to prevent dehydration.

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What food should a sick baby eat?

Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach. Try bananas, rice, applesauce or toast if they are a bit queasy. If you can get in some vegetables – go for it, but focus more on getting them nourished!

What do you feed a baby with a cold?

Offer plenty of fluids. Formula or breast milk is the best choice. Encourage your baby to take in the usual amount of fluids. Extra fluids aren't necessary. If you're breastfeeding your baby, keep it up.

What to give babies when they are sick?

How to treat: Avoid cough or cold meds, but give him Infants' Tylenol for fever. Dry air worsens congestion, so run a humidifier in Baby's room while he sleeps. If he's not drinking lots of breast milk or formula, give him water or, if your child is over 1, an electrolyte drink, like Pedialyte.

How do you get a sick baby to eat?

When your baby is sick, certain foods look appealing while others don't — just like when you're sick. In this case, bland is often better. Think: crackers and pasta made from refined white flour. However, there's no need to restrict her diet to only bland foods if she can tolerate more.

Is it OK to give banana to baby during cold?

Answers (3) Yes Banana can be given to 2year old child even with cold and cough.

Is it OK to give baby yogurt when they have a cold?

Yogurt's moisture content can prove effective as a home remedy in controlling common cold in babies by ensuring adequate fluid intake. Also, common cold is often accompanied or followed by fever. Yogurt can help in lowering body temperature, and provide much-needed respite from uneasiness in children.

How do I make my sick baby feel better?

By far the best way to soothe your sick baby is to give them lots of love and attention. Hold them and engage in quiet play, give them an infant massage, or read and sing to them. If you are breastfeeding, they may want to nurse more, which will reassure and comfort them.

What food is good for baby with fever?

Eating and Drinking Your child should drink plenty of fluids. Do not give your baby any fruit juice. Babies should drink breast milk or formula. If they are vomiting, then an electrolyte drink such as Pedialyte is recommended.

How can I help my baby with Covid?

Keep your child at home and away from others, except to get medical care. If possible, have your child use a separate bedroom and bathroom. Follow recommendations from the Centers for Disease Control and Prevention (CDC) and your government regarding quarantine and isolation measures, as needed.

Is it normal for baby to not eat as much when sick?

Eating less solids during an illness is normal. Drinking less fluids is not. So far, your child does not have any signs of dehydration.

How long can a child go without eating when sick?

Not eating is a good thing. If you force them to, they could lose it all over again. Don't give them solid foods for about eight hours once they've started vomiting. Clear liquids only.

Do babies get Covid symptoms?

Infants can also become infected shortly after being born. According to the U.S. Centers for Disease Control and Prevention (CDC), most newborns who test positive for the coronavirus have mild symptoms or none at all, and recover, but serious cases have occurred.

Can babies drink milk when they have a cold?

Even febrile infants need formula or breast milk, not plain water. The milk will not curdle or upset them in any way. If, on the other hand, your child is vomiting, then stick to clear fluids until her stomach settles. Myth #2: Don't give children milk when they have a cold because the milk will give them more mucus.

Do babies eat less when they have a cold?

You may need to feed your baby more often than usual as they will most likely eat less because their blocked nose makes feeding difficult. This is because babies only breathe through their nose (they have not yet started breathing through their mouths like adults).

Can I give fruits to my baby during cold?

Colds are difficult to avoid as there are so many strains. It is so important to be feeding your baby lots of fruits and vegetables high in Vitamin C and antioxidants. They are invaluable for protecting the immune system. Remember with a cold you can have a stuffy nose, a cough and even headaches.

What to feed a 10-month-old baby?

However, you may need to boil and mash vegetables like carrots and peas to make it easier or your baby to chew them. The same applies to pastas and rice. Foods that immediately melt in the mouth, like some cereals, are a good texture for 10-month-old babies. When giving your baby solid food like chicken or a piece of fruit, ...

What to do when giving baby food?

When giving your baby solid food like chicken or a piece of fruit, be sure to cut it into bite-sized pieces to mitigate the choking hazard. By this time, your baby has also developed the motor skills necessary to hold small pieces of food, so you may begin to encourage them to feed themselves.

What foods can cause kidney problems in babies?

High salt foods: Overly salty snacks can put burden on your baby's kidneys. Minimize the amount of chips, bacon, and cheeses given to your child. Hard snacks/candy: Hard foods such as popcorn and candy should be avoided as they can be a choking hazard.

What are some foods that are bad for babies?

Packaged, sugary snacks: Packaged foods such as cookies and cakes are highly processed and contain high amounts of added sugar and saturated fats. They are generally unhealthy, as well as harmful for your baby's teeth. High salt foods: Overly salty snacks can put burden on your baby's kidneys.

What are some good foods to eat to get vitamins?

Vegetables: Soft-boiled, mashed vegetables such as carrots, peas, and green vegetables are a great source of vitamins and minerals.

What are some good foods to eat to help with a swollen ear?

Options include oats, barley, wheat, or a mix of these cereals. Starches: Mashed potatoes, macaroni, and soft-boiled pasta will are all good options. Proteins: Small pieces of meat, tofu, and properly cooked beans are good sources of protein to support growth and development.

How old should a baby be before introducing cow's milk?

Cow's milk: Ideally, you should wait until your baby is 1 year old before introducing cow's milk. At 10 months, babies are not yet able to digest cow's milk well.

What to do when sick child is hungry?

Frequent small meals are easier to digest and will help meet their energy needs. Steer clear of rich, fried, greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach.

What to feed a child with a cough and a runny nose?

But what are your best bets for feeding them when they are mildly sick with a little sneezing, a cough and a runny nose? Diluted fruit juices, water, soup and broth are great ways of replenishing fluids.

How to help a child with fluids?

Offer your child a variety of soft fruits; they are not only full of vitamins and minerals to support good health and immunity, but contain a good deal of water to help support your child's fluid needs. Frozen sliced fruits are convenient and easy to thaw, and they won't spoil as quickly as fresh fruit. Here are a couple of ways to serve them:

What fruits can help with colds?

Good sources of vitamin C include lemons, limes, oranges, grapefruit and berries.

What to feed a 10-month-old baby?

An important thing you should remember while giving food to your 10-month-old baby is that you can start supplementing breast milk with regular foods. You can give him finger food or mashed food instead of breastfeeding him.

What is a 10-month-old feeding?

Feeding a 10-month-old is a period of experimentation. As your baby begins to distinguish between flavours and starts to have favourites, you will be able to develop meal plans that your baby truly enjoys.

How many calories should a 10 month old have?

As a general rule of thumb, your 10-month-old baby will need anywhere between 90 and 120 calories per kilogram of his weight. According to the experts, this translates to 793 calories for male babies and 717 calories for female babies.

How much food should a baby eat?

However, as a general rule of thumb, your baby will need different food items in the following quantities. Cereal – between ¼ and ½ cup. Fruits – between ¼ and ½ cup. Vegetables – between ¼ and ½ cup.

How long to boil chicken soup for a baby?

Bring to a boil once again and add the diced chicken. Cover the pot with a lid and let it cook for 10 minutes until the chicken is fully cooked. Season with salt and pepper and the soup is ready. If you have cut the potatoes and chicken small enough, let your baby eat them.

How long should I boil khichdi?

Add some salt and let the khichdi boil for a few minutes. It should be a little watery.

What to do before feeding a baby?

Here are some tips that you should follow before and while feeding your little one. Sterilize the utensils you use for your baby. Taste the food you prepare for your little one before giving it to him. Make sure it is neither too hot nor too cold.

How to help a sick baby eat?

Don't pressure her to eat. Sometimes, a sick child might better tolerate smaller and more frequent meals. But if she still refuses to eat, don't force it, even though it may go against your maternal instincts. Even if she hasn't taken a bite in 24 hours, know that the fast won't last — though, let your pediatrician know about her eating strike, just to be safe. Babies tend to take what they need when they need it, and once they recover from their illness, their appetites usually recover, too — big time. In fact, once your baby's bug goes bye-bye, don't be surprised to see her become a little power-eater.

What to do when your baby is sick?

Serve up her favorites. When your baby is sick, certain foods look appealing while others don't — just like when you're sick. In this case, bland is often better. Think: crackers and pasta made from refined white flour. However, there's no need to restrict her diet to only bland foods if she can tolerate more. Be especially respectful of your baby's likes and dislikes when illness makes her appetite iffy. If that means nothing but breast milk or formula and pears for three days, so be it.

Why is it important to drink fluids when breastfeeding?

If your baby has a fever, a respiratory infection such as a cold or the flu, or a gastrointestinal illness with diarrhea, it's important that she drinks plenty of fluids to prevent dehydration. Babies who are on breast milk or formula alone should eat as often as they like, unless the doctor recommends otherwise.

What to do if your baby is refusing milk?

For an older baby who has started solids but is refusing milk, offer clear liquids and foods with high water content like juices that have been half-diluted with water, gelatin, soups and popsicles (if they've been introduced). Offer fluids frequently throughout the day, and remember that any amount — even a few sips at a time — is a good thing. ...

Can you give a baby electrolyte fluid?

If your baby has been experiencing a lot of diarrhea or vomiting, your doctor may recommend a rehydration (electrolyte) fluid made especially for kids. Just don't buy the sports drinks at the store; they contain a lot of sugar, which may make diarrhea worse.

Can a baby eat bland food?

However, there's no need to restrict her diet to only bland foods if she can tolerate more. Be especially respectful of your baby's likes and dislikes when illness makes her appetite iffy. If that means nothing but breast milk or formula and pears for three days, so be it. Don't pressure her to eat.

Can you feed a sick baby?

As long as your little one is still drinking and peeing, not eating as much as usual is okay for most minor illnesses; no special diet is necessary. Follow these general guidelines for feeding your sick baby: Encourage her to drink. If your baby has a fever, a respiratory infection such as a cold or the flu, or a gastrointestinal illness ...

What to take for a sick toddler?

Whether the pediatrician recommends acetaminophen (Tylenol and others) or ibuprofen (Motrin, Advil and the like) to bring down a fever, or prescribes antibiotics to beat a nasty bug, you’ll want to make medicine-taking as pleasant as possible for your sick toddler. Usually that means doing what you can to mask an unpleasant taste. Even prescription drugs in the kid-friendliest flavors can have an after-taste to some tots.

What to do when your toddler is sick?

Getting plenty of fluids (even via tiny sips throughout the day) is also important and is especially restorative if your sick toddler has a fever, cold, flu or lung infection. Serve foods with a high water content, like chicken soup or broths, applesauce or small pieces of ripe cantaloupe or watermelon. For sore throats, a frozen fruit-juice bar can soothe the scratchiness.

How to keep a tot from getting moldy?

Run a cool-mist humidifier (aka vaporizer) in the room where your tot spends most of her time. Read and follow the manufacturer’s instructions on keeping its filter clean to prevent mold and bacteria growth.

How to help a toddler who is lethargic?

If she seems too lethargic to do much more than snooze and listen to a few songs or stories, stick to slower-paced activities. Just make sure your child is fever-free before you take her out near other people. (Going for walks or playing outside in your backyard is fine).

What to do if your toddler's nose is red?

Offering your tot tissues with lotion in them can also help soothe the chapped skin.

What to do if your child is throwing up?

If she’s throwing up a lot or has persistent diarrhea, call the doctor. It’s likely the pediatrician will advise you to give her an oral rehydration solution , like Pedialyte. If your child goes without eating or drinking anything for 24 hours, that’s another sign to call.

Is laughter good for toddlers?

Laughter is the best medicine — and that’s particularly true for toddlers and preschoolers, who can often tolera te discom fort best if they have a distraction. Sure, you can cue up a movie (and you may need to at some point so that you can take a break), but simple activities that don’t require a ton of energy and that you can do with your child pack the most palliative punch.

What is the best food for a baby with fever?

Dalia porridge: It is made with broken wheat, Dalia porridge is a good choice to give these foods for babies during fever time. Just cook cleaned, washed, and soaked (for 15 min) Dalia in a pressure cooker for 15 minutes on low flame. Add a pinch of salt. Mash well.

What to do if your baby has a fever?

If your baby develops a fever, obviously, you need to do whatever you can to help your baby feel better. In addition to medicine and attention, you should take care of your baby’s food. Usually, babies refuse to eat during fever. This can make them tired, weak and cranky.

How to tell if a baby is feverish?

If your baby is suffering fever and from other symptoms aside, it’s best to take her to the doctor immediately. Some of the symptoms to look out are: 1 Vomiting 2 Diarrhoea 3 Unexplained rashes 4 Unusually sleepy, fussy, or ill 5 Seizures

How old should a baby be to eat curd rice?

You can give curd rice to babies above 11 months. Remember to use curd or yoghurt that is at room temperature rather than a cold one. Mash the rice well before giving it to your baby. Curd rice is easy to digest and curd can have a soothing effect

How to help a baby with lack of appetite?

Be patient but persistent in offering food that your baby likes in order to overcome a lack of appetite. Do not feed a baby who is lying down. Take her in your lap and make her sit there while you feed her. If your baby throws up, wait for ten minutes and then continue offering her fluids or food.

What to give a baby during her period?

Sweet potatoes are packed with immune-boosting nutrients. Give steamed, mashed/pureed sweet potatoes or give as porridge to your baby during this period.

How to make baby soup?

Wash the seasoned vegetables thoroughly, chop them, and pressure cook them with enough water (use only filter water). Add a pinch of salt and a little pepper (optional) and bay leaves. Cook on low flame for 15 to 20 min. Let it cool, and then you can puree the vegetables, strain them and feed your baby this warm soup

What to feed a sick child?

Yoghurt. Another effective food for sick children, yoghurt is a good source of proteins. They also infuse the body with the necessary probiotics to maintain good health. You can either feed yoghurt to your child with breakfast, or give it to him in the evening along with other meals.

What to feed a child with a fever?

Particularly, when they suffer from upset stomach or diarrhoea, you need to feed them with light meals and soups. This helps the food to be easily digested by the body. They do not pressurize the digestive system and help to heal the body. Carrots can be served as soup, as they are tasty and light. During fever, children grow repulsive towards various foods. Carrots can make the difference, as they are easily digestible, tasty and loved by kids.

How to help a child with a sore throat?

Honey. Honey is known for its abilities to soothe sore throat. During flu or other throat infections, feed your child with honey. It will form a coating in the throat and keep off irritation. You can either drip a teaspoon of honey in the drinks or feed honey separately to the child on a scheduled basis.

What to feed a baby with constipation?

This is another reliable food for babies to treat constipation. Their digestive system craves for more fibre-based foods. You may consult with a dietician and include prunes in the diet chart of your child. These help the children to clear off their wastes every day. Constipation is often painful and in severe cases, results in bleeding. You should include prunes either with breakfast or other meals for your child.

Why are eggs good for kids?

Firstly, they provide lots of proteins to the body. They repair the body and replenish the lost nutrients. The protein in egg can be digested easily. You can provide egg curry or boiled eggs to your child in the meals.

How to help a child with a disease?

Prepare meals containing various cereals and pulses for your child. It will help them to form a strong defence mechanism against the diseases. These foods contain good amounts of protein, which help the body to recover after illness.

Why is it important to give food to a child?

It is necessary to give effective food to your child at this time for comfort and curing the ailments. Not all regular diets are suitable for kids.

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