
Plain cereal Bread Potatoes Peeled fruit Lean protein Cooked vegetables While many still stick to the BRAT diet (bananas, rice, applesauce, toast) after the stomach flu, doctors now recommend reducing sugar intake and implementing small amounts of the child’s regular diet.
What do you feed a child with the stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my 10 year old for upset stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest.
What should I do if my child has a stomach bug?
Go back to normal. In the past, experts suggested eating bland foods such as bananas, rice, applesauce and toast after a stomach bug. Today, the American Academy of Pediatrics recommends that children go back to their normal diets after they're hydrated.

What do you feed a baby with a stomach virus?
Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.
How long does a stomach virus last in babies?
The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
What can you give a six month old for upset stomach?
rice or mashed potatoes. toast, crackers, or plain cereal. breast milk or formula for babies and toddlers.
Can you give baby milk with stomach bug?
AVOID: butter, oily, fried foods, NO juice. Eat or drink less milk and milk products for a few days. A common error is to give as much fluid at one time as your child wants rather than gradually increasing the amount. This almost always leads to continued vomiting.
How can I help my baby with a stomach bug?
If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution. Once she can keep fluids down, returning to a normal diet will give her the nutrients her body needs to get better.
What is the quickest way to get rid of a stomach bug?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
Does banana help baby Upset stomach?
Bananas, raspberries, white grapes, strawberries, and pineapples are fruits that should not cause gas or make the stomach upset worse. Snap peas, Lima beans, sweet peas, potatoes and sweet potatoes are appropriate vegetable options.
Should I stop solids if baby has diarrhea?
If diarrhea is severe, give oral rehydration solution between feedings. If your child is doing well after 24 hours, try giving solid foods. These can include cereal, oatmeal, bread, noodles, mashed carrots, mashed bananas, mashed potatoes, applesauce, dry toast, crackers, soups with rice noodles, and cooked vegetables.
What can I give my 6 month old to stop diarrhea?
Breastfed Babies with Frequent, Watery Diarrhea:Give your baby breastmilk more often.Also, give extra fluid if breast milk isn't keeping up with the fluid losses. You can use formula or ORS (Pedialyte).Solid foods: If on baby foods, continue them. Cereals are best.
Can a 6 month old have Pedialyte?
Pedialyte should not be given to babies under the age of 1 without first talking to your pediatrician. Once opened or prepared, the drink should be refrigerated and consumed or discarded within 48 hours to reduce the risk of contamination with harmful bacteria.
Should I feed baby after throwing up?
Offer your baby a feeding after they've stopped throwing up. If your baby is hungry and takes to the bottle or breast after vomiting, go right ahead and feed them. Liquid feeding after vomiting can sometimes even help settle your baby's nausea. Start with small amounts of milk and wait to see if they vomit again.
What can I give my baby for upset stomach and vomiting?
Formula Fed Babies - Give Oral Rehydration Solution (ORS) for 8 Hours:If vomits once, give half the regular amount every 1 to 2 hours.If vomits more than once, offer ORS for 8 hours. ... ORS is a special fluid that can help your child stay hydrated. ... Spoon or syringe feed small amounts.More items...•
How do I know if my baby has stomach bug?
Stomach flu and rotavirus symptoms in babies and toddlers Fever. Abdominal pain. Loss of appetite. Dehydration (symptoms of dehydration include decreased urination, dry mouth and throat, feeling dizzy when standing up, crying with few or no tears, a sunken soft spot and unusual sleepiness or fussiness)
How do you know if your child has a stomach virus?
Common symptoms include nausea, vomiting, and diarrhea. The stomach flu is spread by contact with a sick person, contaminated food or drink, and surfaces. It can quickly spread through concentrated environments like school or daycare centers. Gastroenteritis is usually treated at home with rest and fluids.
How do I know if my baby has norovirus?
Nausea and/or vomiting. Watery diarrhea. Sudden onset of illness. Stomach cramps.
How long do rotavirus symptoms last?
Symptoms usually start about two days after a person is exposed to rotavirus. Vomiting and watery diarrhea can last three to eight days. Additional symptoms may include loss of appetite and dehydration (loss of body fluids), which can be especially dangerous for infants and young children.
What to do if toddler throws up?
It could be the stomach flu (gastroenteritis). If your child has a stomach bug, the most important thing is to keep her hydrated with breast milk, formula, or water, depending on her age. She may also need a pediatric electrolyte solution.
What temperature should a 6-month-old be?
If your child is over 6 months, call when his temperature is 103 degrees F or higher. Shows any of signs of mild to moderate dehydration. Warning. If your child shows signs of serious dehydration, take her to the emergency room right away. Young children can become dangerously dehydrated very quickly.
How many bouts of gastroenteritis do children get a year?
Viral gastroenteritis is the second most common illness in the United States (after upper respiratory infections such as colds ). Children average one or two bouts of this stomach bug each year.
How long does stomach flu last?
Her symptoms may be mild or severe, and they may last for just a few hours or for days, depending on the cause.
How to get rid of vomit and diarrhea?
Make a solution of 5 to 25 tablespoons of bleach per gallon of water to clean vomit and diarrhea off hard surfaces. Wash soiled bed linens and clothing on the hottest, longest cycle available. Dry them on high heat. Be extra diligent following safe food preparation.
How to get rid of germs in kids?
Wash your hands thoroughly with soap and warm water after every diaper change and bathroom visit, and before preparing food. Hand sanitizer won't kill the germs. It's also a good idea to wash your child's hands often throughout the day.
What temperature should a baby be at?
If your baby is 3 to 6 months, call if his temperature reaches 101 degrees F. If your child is over 6 months, call when his temperature is 103 degrees F or higher.
What Should I Feed My Child After Vomiting
After it has been 4-6 hours since the last time your little one upchucked and they are keeping down fluids, you can start trying to feed them these recommended foods:
How Long Does The Stomach Viral Flu Last In A Child
Typically the stomach flu lasts 24-48 hours in children, but some children have symptoms for up to 10 days. If your child suffers from symptoms past 48 hours, contact a medical professional as they are at risk for dehydration.
Recovery
It’s never easy seeing your little one suffer, but remember to take care of yourself too by sanitizing everything. You won’t be much good if you catch the virus too. I’ve made that mistake before and it’s not pretty.
How to know if your toddler has the stomach flu?
Symptoms. Most of the treatment for the stomach flu in toddlers is designed to minimize symptoms of the illness, according to Kids Health 1 2. The most common symptoms include an upset stomach, nausea, diarrhea, vomiting and fatigue. If your child develops blood or mucus in his stools, call your doctor immediately.
How long does a fever last with the stomach flu?
Symptoms can come on suddenly and last for up to three days, but they might also disappear within a day. A fever is not common with the stomach flu; call the pediatrician if your child runs a fever with a stomach flu 1 2.
Is stomach flu contagious in toddlers?
Gastroenteritis is a viral infection of the intestinal tract. The infection typically causes symptoms in toddlers for one to two days and is highly contagious. One of the best treatments for toddler stomach flu is to modify the diet 1 2.
Can you give a toddler soda with stomach flu?
Liquids are an essential aspect of your toddler’s diet during the stomach flu 1. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea.
Can you introduce bland foods to a toddler?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.
Can you give a toddler ice pops?
You can also use ice pops to help maintain the proper amount of liquid in your child’s diet. Stay away from excessive amounts of fruit juice and do not give your child soda; both contain large amounts of sugar, which can worsen diarrhea. Liquids are an essential aspect of your toddler’s diet during the stomach flu 1.
What to feed a child with stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
How to treat stomach flu in kids?
The best ways to treat the stomach flu in kids are hydration and rest. "For hydration, use a rehydration solution that's available in any store and over the counter," says Dr. Rojas. "Start with small sips and increase gradually, so they don't vomit it up.". Water alone may not be enough to rehydrate kids safely, especially younger children.
What is the stomach flu?
The stomach flu, also called viral gastroenteritis, is not to be confused with the flu caused by the influenza virus. The stomach flu is caused by viruses, such as norovirus and rotavirus, that irritate and infect the digestive system. It can be a common illness among kids, who may not be as good at washing their hands as adults ...
How long does it take for a child to recover from diarrhea?
With the right rest and rehydration, your child should make a full recovery in just a few days. Dr. Rojas says they can even return to school once the diarrhea has stopped and they have not had a fever for 24 hours.
Can apple juice cause diarrhea?
Certain drinks, like apple juice or carbonated beverages, can make vomiting or diarrhea worse, so it's best to stick to rehydration solution or plain water. If your child has nausea or vomiting again, it's best to stop the food until their stomach can settle.
Can antibiotics help with stomach flu?
Because the stomach flu is caused by a virus, antibiotics will not help. "Usually we just need to let the virus run its own course," says Dr. Rojas. "Trying to take medications can prolong symptoms and make them worse.".
Can you eat spicy food after vomiting?
Children should avoid greasy, heavy or spicy foods for a few days after they experience vomiting. Avoiding dairy could also be beneficial due to a transient lactose intolerance after stomach flu, though infants should still breastfeed or have formula if able to tolerate.
How to help a baby with stomach flu?
Let the stomach settle. Avoid feeding your baby or child solid food for a few hours. Give older children frozen juice treats (popsicles) or ice chips. This helps to prevent dehydration.
How to help a toddler with a swollen stomach?
Try giving your child light, bland foods that will be easy on the stomach. Try crackers, Jell-O, bananas, toast, or rice. However, don’t insist that your child has to eat if they don’t want to. Make sure your child gets plenty of rest. Now is the time to pop in a favorite movie or reread beloved books.
How often does the stomach flu happen?
the stomach flu every year. It also leads to about a million visits to the pediatrician every year in the United States. These viruses act fast — your child may get sick only a day or two after catching one. The stomach flu is also very contagious.
What is the stomach flu?
The stomach flu goes straight — and mercilessly — for the intestines. The stomach flu is usually caused by one of three viruses: norovirus. rotavirus. adenovirus. The norovirus is the most common cause of the stomach flu in kids under the age of 5 years. This virus gives up to 21 million people.
How to stop a child from getting the stomach flu?
You can at least prevent it from happening as often. The best way to prevent the stomach flu is wash your hands — and wash them again. Teach your child how to wash their hands properly and to wash them often.
What happens if one child has a stomach infection?
Other kinds of gastrointestinal infections are caused by bacteria. This includes food poisoning, which has slightly different symptoms than the stomach flu.
How long does it take for a baby to have diarrhea?
Your baby or child may have cycles of vomiting and diarrhea for about 24 hours. If your child has the stomach flu, they may have hard-to-miss signs and symptoms like: diarrhea (usually watery and sometimes explosive) stomach pain and cramps. fever (usually mild and sometimes nonexistent) chills. nausea. vomiting. poor appetite.
What to feed a baby after cereal?
You want them to still have some room for the cereal. Then after the cereal, give them the rest of the breast milk or formula. You can also try feeding them a little bit before their breast or bottle, at a time when they might be hungry enough to try solids, but not too hungry to be fussy.
What to give a baby first?
When your baby’s ready, start them on pureed baby foods like these. Traditionally, orange and yellow vegetables have been the first foods to give a baby, but other good foods to try first are bananas or avocado.
How to make baby cereal runny?
When your infant is taking it well, then you can mix it with your breast milk. Make the cereal a little runny at first, closer to the consistency of a liquid. If your baby is taking this well, gradually thicken it to the consistency of oatmeal. Start by offering just a few spoonfuls at a time.
How many times should a baby eat a day?
Remember that you’re slowly introducing solids to your baby, so there’s no need to move too fast. Your infant is probably drinking breast milk or formula six to eight times a day at this stage. The goal, by age 1, is to get them to eat about six times a day: breakfast. midmorning snack.
How to give solids to a baby?
When giving your baby solids, make sure they’re sitting upright in the high chair, belted in place. Make sure the tray is secure. When giving cereal or pureed foods, put a little on the spoon, and put the spoon to the baby’s mouth. Many babies will eagerly open their mouths and take the spoon.
What is the first food a baby should eat?
Often, the first food is baby cereal, like rice or oatmeal. Some babies won’t take cereal, and that’s OK. There’s no harm in your baby skipping the cereal stage and going straight to pureed foods, but we do suggest trying cereal first. It has added iron, which your baby needs at this age.
What should a 6 year old avoid?
at 6 years old. You will notice that there are very few foods to avoid. Notably absent from the list are foods like eggs, peanut products, and strawberries. Traditionally, pediatricians told parents to delay these foods, in hopes of preventing food allergies. But new research.
What to do if your baby has the stomach flu?
Finally, if your baby comes down with the stomach flu, start washing your hands and sanitizing surfaces, because if there's one thing that's certain about the stomach flu, it's that it spreads like wildfire. In the meantime, there's no much you can do to expedite recovery, so buckle up and keep a close eye on your little one.
Why is my baby vomiting?
Because your baby is too young to explain his or her symptoms clearly to you, you'll want to be on the look out for other signs of dehydration as well. If your baby has bloody diarrhea or vomiting that lasts longer than a few hours, head to your doctor or at least give them a call, advised Parents.
What are the symptoms of a toddler with a sunken fontanel?
The Mayo Clinic explained that the stomach flu, or viral gastroenteritis, usually consists of symptoms like watery diarrhea, abdominal pain, nausea and vomiting, muscle aches, and a low-grade fever.
What temperature should a baby have if fever is over 101?
In this case, call your doctor if your baby has a fever over 101 degrees. Additionally, if your baby is under the age of 3 months old and has a fever of 100.4 degrees, you'll want to call the doctor or nurse help line to find out if you should have your baby checked for a more serious infection. ivolodina/Fotolia.
Can you take a syringe for diarrhea?
"Gatorade is OK, but the high sugar can sometimes can make diarrhea worse. You want to avoid juice and other high sugar products. You can take a medicine syringe and do 5 [mL] every few minutes to help minimize vomiting.".
Is stomach flu dangerous for babies?
Laura Benjamins, Associate Professor of Pediatrics & Adolescent Medicine at University of Texas Medical School in Houston, is dehydration.
What to do if your child has diarrhea?
Serve bland foods (bananas, plain pasta, crackers or plain toast) that won’t irritate your child’s digestive system any more than it already is — and avoid giving apple juice, dairy products and sugary foods, which can make your little one’s diarrhea worse. Rest and more rest.
Why do babies have stomach bugs?
Stomach viruses can be caused by a number of gastrointestinal illnesses, and sometimes they're not viruses at all but food poisoning from a bacterial infection. One of the most common causes of a stomach bug in babies and toddlers is rotavirus disease. This guide to symptoms, causes, treatments and prevention of rotavirus has ...
How long does the stomach flu last in a toddler?
Here are the most common symptoms of rotavirus and stomach flu in little ones: Vomiting and watery diarrhea, usually lasting three to eight days. Fever.
When to call your pediatrician for stomach flu?
It's a good idea to call your pediatrician at the first onset of stomach flu symptoms. It's especially important to call right away if your child has bloody diarrhea, excessive vomiting or a fever (100.4 degrees Fahrenheit or higher).
What is the best medicine for a newborn?
Use fever-reducing meds if recommended. Give acetaminophen (to babies 2 months and older) or ibuprofen (to those 6 months or older) to reduce fever.
How to tell if a child is dehydrated?
Also, contact your pediatrician right away or go to the emergency room if you notice any of these signs of severe dehydration — which may need to be treated with intravenous (IV) fluids in the hospital: Your child is very lethargic or difficult to wake up. Unusual fussiness. Crying with few or no tears.
