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what to feed 3 year old with stomach bug

by Forest Schmeler Published 3 years ago Updated 2 years ago
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  • Clear Broth. Clear broth helps prevent dehydration. When your toddler has an upset stomach, she might vomit of have diarrhea several times a day.
  • Low-Fiber Foods. Foods that don't contain a lot of fiber act as binding agents to help firm up your toddler's stool so her diarrhea eases, the American Academy of Family ...
  • Electrolytes. When your toddler vomits or has diarrhea with her upset stomach, she loses electrolytes that help balance the fluids in her body.
  • Bland Foods. Bland foods can help settle your toddler's stomach. Plain baked potatoes and white rice are safe foods, which are bland enough that they won't irritate her tummy.
  • Foods to Avoid. Don't offer your toddler fatty or greasy foods because they can make vomiting and diarrhea worse by irritating her stomach.

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

What to do if your child has a stomach bug?

To help ease your child's symptoms:

  • Encourage them to drink plenty of fluids. ...
  • Make sure they get plenty of rest.
  • Let your child eat if they're eating solids and feel hungry. ...
  • Give them paracetamol if they have an uncomfortable fever or aches and pains. ...
  • Use special rehydration drinks made from sachets bought from pharmacies if they're dehydrated. ...

Why is my child throwing up with no fever?

  • Stomach Flu. This isn’t the same as influenza (the flu). ...
  • Food Allergy. Sometimes throwing up is a sign your child is allergic to food they’ve eaten. ...
  • Food Poisoning. ...
  • Intestinal Obstruction. ...
  • Concussion. ...
  • Medications. ...
  • Motion Sickness. ...
  • Migraines. ...
  • Stress. ...

What are good foods to eat after a stomach virus?

  • Salty crackers: The salt helps replace lost sodium and chloride, plus they're great for nausea.
  • Broth-based soups: The salt is good here too and nothing like chicken or chicken noodle soup to settle an upset stomach.
  • Rice: Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.

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What is the best food for stomach bugs?

The letters in the term “BRAT” stand for what a person can eat on this diet, namely:

  • bananas
  • rice
  • applesauce
  • toast

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What can I give my 3 year old for a stomach virus?

Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices. Once you know those are going down OK, you can try lean meat and cooked vegetables. Don't give your sick child foods that are fried, spicy, fatty, or have a lot of acid.

What is the quickest way to get rid of a stomach bug in toddlers?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.

What can I give my 3 year old for an upset stomach and vomiting?

Give your child a special solution like Pedialyte, clear soups, water, or juice mixed with water. Start with a few teaspoons every 5 minutes. When they can drink without throwing up, try giving larger amounts.

How long does a stomach virus last in a 3 year old?

Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.

How long do stomach bugs last in toddlers?

A stomach flu usually lasts between one and three days. Vomiting typically lasts for less than 24 hours. However, if your child's symptoms continue for more than 5 days, you should call your pediatrician.

What can I feed my child with a stomach bug?

Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.

How do I settle my toddler's stomach after vomiting?

Give small amounts of liquid:For babies: about 1 tablespoon (tbsp.) of oral electrolyte solution (ORS) every 15–20 minutes; shorter but more frequent breastfeeding.For kids: 1–2 tbsp. every 15 minutes of ORS, ice chips, flat ginger ale or lemon-lime soda, clear broth, ice pops, or diluted juice.

How do you treat a stomach virus in a toddler?

There is no specific treatment for gastroenteritis, and most kids can be treated at home. Keep your child hydrated by offering plenty of liquids. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral (by mouth) rehydration.

How can I settle my child's upset stomach?

Home treatment for tummy achesHave your child lie down and rest.Place a warm compress or heating pad on their stomach.Gently massage your child's belly, which can help with gas and indigestion.Give small sips of water.Check with your doctor before giving any over-the-counter medication.More items...•

What are Covid symptoms in kids?

Fever and cough are common COVID-19 symptoms in both adults and children; shortness of breath is more likely to be seen in adults. Children can have pneumonia, with or without obvious symptoms. They can also experience sore throat, excessive fatigue or diarrhea.

When should I take my child to the doctor for stomach flu?

If your child experiences any of the following, be sure to call his or her physician:Fever.Severe vomiting.Severe diarrhea (more than eight stools per day)Dehydration, as shown by weakness, dry lips or infrequent urination.Blood in the stool or vomit.Abdominal pain in one spot.Yellowing of the skin/eyes.More items...•

What home remedy is good for a child's upset stomach and vomiting?

Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)

How do I get rid of my toddler's stomach virus?

Most babies and kids won't need treatment for the stomach flu. There's no specific treatment for the viruses that cause it. (Keep in mind that antibiotics only work against bacteria — they can't treat viruses.) Unless your doctor recommends it, don't give your child antidiarrheal and anti-nausea medications.

What home remedy is good for a child's upset stomach and vomiting?

Home remedies for your child's upset stomachpopsicles.broth.ginger ale.nonsugary electrolyte beverages (such as Pedialyte)

How long do tummy bugs last?

Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.

How do you know if your child has a stomach virus?

Once a virus that causes gastroenteritis takes hold of a child, vomiting starts. Children tend to vomit more than adults. Part may be an easy gag reflex. With most viruses that cause the “stomach flu,” as the infection moves through the stomach and intestines, vomiting stops after about 24 hours.

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