
- The BRAT Diet. Banana, rice, apple sauce, and toast (BRAT) are great foods that can help your child when she is sick.
- The CRAM Diet. Similarly, CRAM diet, which is the acronym for cereal, rice, applesauce and milk, is a short term dietary treatment for diarrhea and gastroenteritis.
- Chicken Soup. This is a traditional food used by parents as a home remedy for a sick child, and even science shows some evidence that it has its benefits.
- Fruits and Vegetables. These foods are full of vitamins and minerals that will help your child battle their illness. ...
- Other Foods You Can Feed a Sick Toddler. Decrease of appetite and some common illness in toddler usually happen together. ...
What do you feed a child with the stomach flu?
What do you feed a child with the stomach flu? Once your child has stopped vomiting, they can start to eat foods again. The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my 1 year old for upset stomach?
Try 1 teaspoon every 4 to 5 minutes, Nowalk says. Introduce food slowly. Once your child can drink liquid and keep it down, you can start adding food. But keep it bland. Try bananas, bread, rice, applesauce, and toast first. Chicken noodle soup and crackers are also good choices.
What are the best foods to eat after the stomach flu?
The best foods after the stomach flu are the BRAT diet of bananas, rice, applesauce and toast. "These foods are very easy to digest," says Dr. Rojas.
What can I give my toddler for vomiting&throwing up?
Kids Health recommends eliminating all solid foods from the toddler's diet while she is vomiting 1. Once the vomiting stops, you can introduce bland foods in small quantities. Introducing foods too early can cause the stomach to become upset and perpetuate vomiting.

What can I give my 2 year old for upset stomach and vomiting?
Give your child a special solution like Pedialyte, clear soups, water, or juice mixed with water. Start with a few teaspoons every 5 minutes. When they can drink without throwing up, try giving larger amounts.
What can toddler drink with stomach Virus?
If your baby keeps vomiting, switch to a rehydrating solution, such as Pedialyte, which contains sugar and salts. For children six months to one year, it's important not to use water. For children older than one year, use diluted apple juice or sports drink. Dilute the drink with water, using half water and half drink.
How long does stomach flu last in 2 year olds?
Most individuals will get a mild case of gastroenteritis. This means symptoms will usually resolve in 24 hours, or less. However, this digestive illness can linger for weeks. Occasionally, children will experience vomiting and/or diarrhea which last for and/or up to 14 days.
What is the quickest way to get rid of a stomach bug in toddlers?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.
How long does a stomach virus last in toddlers?
The sickness usually passes in about 10 days without medication. The first few days tend to be the worst, but you can take steps to help your child get through it.
How do I rehydrate my toddler?
Give your child small sips of oral rehydration solution as often as possible, about 1 or 2 teaspoons (5 or 10 milliliters) every few minutes. Babies can continue to breastfeed or take formula, as long as they are not vomiting repeatedly. Older children also can have electrolyte ice pops.
Is Pedialyte good for stomach flu?
For more than 50 years, Pedialyte has provided an optimal balance of sugar and electrolytes that people need for fast rehydration after challenging moments of dehydration, like the stomach flu.
How do you know when a child is dehydrated?
How can I tell if my child is dehydrated?Dry tongue and dry lips.No tears when crying.Fewer than six wet diapers per day (for infants), and no wet diapers or urination for eight hours (in toddlers).Sunken soft spot on infant's head.Sunken eyes.Dry and wrinkled skin.Deep, rapid breathing.More items...•
What should toddler eat after vomiting?
The BRAT diet (bananas, rice, applesauce, and toast) is an effective way to reintroduce food after vomiting. These bland foods can help children ease into normal eating. Once these bland foods are tolerated, then a normal diet can gradually be reintroduced.
Is Ginger Ale Good for stomach flu?
The bottom line. Ginger root has a long history of relieving nausea. Unfortunately, commercial ginger ale just doesn't contain much ginger and is unlikely to help. Be wary: Carbonation, sugar, and artificial sweeteners may actually worsen your symptoms.
How often do toddlers get stomach bugs?
Children average one or two bouts of this stomach bug each year. Kids often get it more often during their first year in daycare, but then have a boost in their immunity and contract it less often once they're 6 years old.
Is yogurt good for gastroenteritis?
As yogurt is a dairy product, it's generally not recommended for stomach flu recovery.
Can toddlers drink Sprite for upset stomach?
Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used but in smaller amounts.
What soothes a child's upset stomach?
Have the child lie down and rest. Don't give the child fluids for about 2 hours after the last vomiting episode. Then give the child clear fluids such as water or flat soda. Start with just a sip at a time.
Can I give ginger ale to toddler?
Children 1 year through 11 years Do not give your child apple juice, chicken broth, sports drinks, soft drinks or ginger ale. These drinks may make diarrhea worse.
Is Pedialyte good for stomach virus?
For more than 50 years, Pedialyte has provided an optimal balance of sugar and electrolytes that people need for fast rehydration after challenging moments of dehydration, like the stomach flu.